SHED and SHRED

I love the season of shedding, I brush and brush and off the old dead stuff goes. If you know to brush yourself off, then you are on it. If you still carry that dead weight then get it off of you. Put yourself into a hot salt or clay bath, then rinse and dry and move in to the sun. Let that liver and skin kick on hot, breath fast and heavy to add air to the fire and burn through the insulation that you have built up around yourself. Sweat, spit, cough and release! Light, lean and lovely is the result, you, the real and true you, is underneath lifetimes of dead junk, thoughts, feelings and memories. Let them shed off, then shred them so no one else ever needs to see or feel them either!!! You know when you are clear, when you can tell your stories without embarrassment or regrets. You did you, fast and hard and learning about what that offers now is the key, share your failures, your losses, your mistakes so another will not need to go there. That is the GIFT of your life, mine is truly extraordinary and each piece has helped someone else. Thank you God for my lessons.