Need a wellness strategy

 We all do. American Medical care is for urgent care. For those puzzled, or injured and uninformed or worse, misinformed about their body and how to handle it . I learned to care for my own body and share my passion for wellness. Me first. Then my kids.  I opened a healing center. I studied it with enthusiasm. Please do that now.  I spent time with those of like mind. Think of your body as a garden. Managing terrain is how to hold your ground healthy. Temperature is key. 98.6 degrees is harmony. PH is critical, not alkaline nor acidic in harmony. Diet according to digestion. Unfiltered sunlight is critical. Air quality.  Blood types tell the stories of the genetic codes and then you can go from there. Your natal chart supports the natural YOU. I use acupuncture, chiropractic, biological dentistry, and ME a Naturopathic Physician. I use meditation, and motion. Breathwork and environmental safety. Check the list! We are here/hear! Lots to share now as we move into the truth. Plus truth is, horses are healing and I will be in the barn.

Butterfly or hummingbird

 We are choosing now the next step in human evolution. One is for here/hear. The other is a cosmic return. I was once called an earth muffin. I laughed since it was meant to hurt when in reality it raised me up. Am I a butterfly, a firefly, a hawk or a hummingbird? ALL of the AbOVE! Depends on the day and the job in front of me. Risking a return to and for the innocents here is my real reality. Looking at the earth and her little children has been my focus. Are we supporting the swim, the wind, the land. Each has a voice, and beneath it a volcano for those who believe they control it with the element of fire. There is also good and lots of gold there. Mostly it is the children who are the GOLD of the beings learning how to be. If you decide to stay, let them be the be/bee. Watch them, show them the joy of the hummingbird by feeding them only that which processes without trauma. Learn that protection is the biggest and most valuable work. Laugh out loud a lot. See into the distance to map your flights safely. Transmute your caterpillar to the  winged one. Let the night's lights shine into the divine feminine of procreation that ONLY a female human can perform. Remember...MY BARN does and her horses are helping. See you soon. 

My need to read

 Curious? I am. Willing to go the extra mile, up hill in a snowstorm? I am. On skis or a horse or a paddle? I am. Reading is that joy. It is easy and it is fulfilling. It shows me the solve of another sojourner. The puzzle they have chosen and the road to higher climbs and even greater visions. Three books right/write now have my attention. Thomas Levy in regard to healthy dentistry. Another about 6 genius minds. Then there is always a story of  faith, hope and love. AND it usually includes kids and animals. A snowstorm is on the way, a good day to full fill the need to read. A book has energy, paper and ink in your hands, generating pictures of words and numbers to your eyes where they are filtered through the liver and the kidneys for the internal process of a R E A D. The BOOK,  Behaving as if the GOD in all things matters, Michelle Small Wright's book another generator. Seeing is believing, read about that too! I will not be in the barn, I will be in front of a fire with a great book and smiling at the new snow!

Speaking your truth. Biological Dentristry - the new normal for those looking for whole health!

 Kids do it naturally. So do animals. You can tell by the look in their/they're/there I's/eyes. Make sure you are LOOKING in those eyes/I's before you engage those ears and begin your considerations. I am a handshaker. When I meet you for the first time I take your hand. Some hands are handy and warm, some are electric, some are shrinking. Some are just too soggy to get a grip on. If the handshake is weak the words are also weak. The throat chakra where the truth comes from, is a circle of  robin's egg blue energy radiating out the neck over and including the shoulders and flying out the fingertips. Lightning or dense fog, and lots in between. When a silver necklace wraps the throat, feminine energy is prominent. When gold is present the masculine is supported. Add a jewel or a stone, and increase the frequencies. I wear a palladium metal necklace. If you have toxic mercury in your teeth it gases off constantly and it first moves to the throat and it's thyroid gland. Once attached it blocks the iodine it so desperately needs and the chakra becomes cut off. You are a map of mineral use with receptors too many to too many to share in a short time. It takes an Acupuncturist over 16 years to learn and support those 4,000 points. More training than nearly any MD has. Learn the truth. When I need support those Acupuncturists are my first stop! If I have an issue with my teeth, my mouth, or any misunderstanding of how it is effecting my TRUTH, my THROAT and my THYROID find a holistic healer who is interested in TRUTH. A Biological Dentist is rare and extraordinary and has TRUTH for us. Dr. Karl Anderson, thanks for helping my client yesterday. She is worth the TRUTH!

FADE to/two/too B L A C K

 The auric spectrum has more colors, black is just the exit. Are you looking for the exit? Light is a reflection. White reflects all colors. When you sense/cents the bright white you feel the power and the energy. It is the color that those who are willing, look for. When they white lightings appear in a dream or a room or on a journey, it is an opportunity to stay and play. I say to any energy, particularly to those I am in the presence of trying to get my attention...stand in the light and tell me who you are. Are you here to stay, to play? Are you hungry? Are you lost? Are you sick? Are you just lonely? Have you forgotten something?  Tell me so I can tell you what you I know for sure. I share what I would do, and that is all I have to give. The black is rare, it is bold and sweeping, like a vacuum. It is worth a conversation. ONCE. Release the need to find black, the adrenaline of near death is not a building field it is a place of exits. Losing your footing in a black - out is ultimately terminal. Decide what your choices are that bring in the light, the bright, the colors of the rainbow. There is no/know black in a rainbow. SEE!!!!! See you in the barn, it is green and tan!!

In the BURN BARREL

 I use an abalone shell to burn my sage, I use a burn barrel to burn my garbage. I use my social circle  and it's protected space to burn my tobacco and I use a whole house heating system to burn my wood in my fireplaces. I am a double fire sign and burning things is good for me. I take saunas, I do sweat lodges, I sun bathe and I benefit from all of those choices. The release of that which has served it's term comes to surface  in fire. The smoke  and steam changes it into air/error. There I can see the choices. When the smoke clears so do you and I. Today burn the illusions that keep you in the dark and cold and separate places designed for the masses. Heat it up!! Light it bright! Let it rise and shine and show you what needs now to GO!! Into the winds of spring we arrive, let's use it to our best intention. See ya in the barn! That's where my barrel is, out back.

Defining RUDE

Feeling unscene/unseen causes a variety of responses. An unseen animal will leave quickly when they are ignored. Hit or lost or simply rehomed or rescued. An unseen child has even more choices. They will respond first, then if not seen/scene they will re-act. Ultimately they will disappear if no one is putting them in the scene. At the restaurant yesterday I feel unseen by the server. I read her aura and she was rude and uncaring. Why????? Only she knew. I responded with I WILL DO IT MYSELF.  I did. She then responded with excuses instead of apologies. I make no excuse. I am responsible for my actions and my reactions. I say this, keep it up and you will miss me when I am gone.  If it does not match, do not jam a square peg into a round whole/hole. She then spent energy on regret. Trying to get my attention. I was just too tired to care. I paid and left. Is this what life has become? People are RUDE! Some are angry, and most of the loss comes from fear, and secrets and sneaking around. As the spring sun rose today it was gentle and coaxing.  Feel that now. We are in an upgrade!! Use it or lose it. Begin again, let the losses go, find the new energy and put on it's new opportunity to flourish. It will warm you up, it will pull you out of hibernation and it will give a new view to YOU and Dr. SU. See ya in the barn. This is Connemara Ireland and her horses on a rude weather day!! I showed up anyway!!! MY CHOICE!