8/8/8

One of the life codes. In life we are to learn balance. The 8/8/8 balance is vital to your health and happiness, physically, spiritually and emotionally. You are given in the cycle of a day, 8 hours to produce something. Not sit around, but DO SOMETHING that produces something. You are given 8 hours to relax, play, visit, and do the things that make you smile, and commune with people or nature, or  BOTH at the same time. Then there is the go home time, SLEEP - go to your cloud, and leave your body in peace for 8 hours, so it can mend and clean itself without your interference or even your thoughts slowing it down. Without that sleep cycle, you will age quicker and have more health issues then you want and never lose the extra weight that you carry. 8 - 8 - 8, a code so simple and yet so complex that to understand it and put it in to use, will change your life forever!