Don't you just love everything?

I sure do. I look around and see so much that is well and good and right and so beautiful. I know that to celebrate that is to own it in my life. Let me teach you a prayer. When you eat and drink you are having communion. It is sacred and a ritual to know and understand, the power of this has no limit. Take some food in your hand and bless it and turn it into light in your mind, gratitude for it's willingness to energize you and faith in it's ability to heal you and give you peace will make your next meal the best you have ever had. Do this everytime you eat or drink something and everything you swallow will be a blessing back to you!