Today is a 10 day - fresh start-higher level

I love numerology, God's Math is for everyone. In geometry, in astrology, in numerology, in music and on and on. The music of a new song is being heard. I believe the younger ears are more tuned into it than the old ears, plugged up with whatever. I think that's why in the 60's music got louder, the drumming needed to be a part of it.

I ask now to hear the whole new song of this time on Earth. The kids will sing for us. The Earth will respond to it. Like a snake to the charmer, which by the way is a good thing.

Let down the barriers and blockages that hold you in suspension and isolation. See them melting and flowing away from you. Find the song that you can hear and listen to it over and over, I love the Hallelujah song by Leonard Cohen. It shakes me up, makes me sing and shifts me to a higher plane. On a 10 day I look for another fresh song and fresh start.

In honor of 25,000 years of darkness and duality slipping away to the memory of legend and the celebration, that despite the odds being against it, we are still here. No nukes, no disasters we couldn't survive.

Many of us have undergone changes so dramatic that they would have taken thousands of years of evolution to complete before now. With the light and energy here now, that changes the playing field all together. Use the new field. Find your song. Today is the day to start fresh, speak your truth to those who long to hear it, walk away from those who could care less. It is time to party - I for one am ready and I am done waitin'. Namaste' Dr. Su

Persuasion

Perhaps I can persuade you to do or be better. I think that is how people see me in my work, as persuasive. I have been told that many times, even my stepfather said I was persuasive as a kid, always getting my way. Not needing to strong arm anyone ever, simply persuade you to try. I like that, it is an art. It allows choice without judgment, it opens options in a positive enticing sort of way. It is radiant energy, flowing a stream of thought outward and making it delicious.

My client yesterday said I was a pleasure to spend time with, and that I had persuaded her to believe she was nearly perfect in every way. SHE WAS TO ME. I told her so, and the time we spent together was productive and she left with an air of optimism. HUH? Isn't that what a doctor should do??? Sharing our knowledge, or experiences to persuade you to do or feel better. HUH? Is that what is going on out there or are you feeling fearful or trapped or doomed? It is time to set a higher mark for those we trust for healing or education. If you are feeling enticed to improve - keep on, if you are feeling doomed or belittled or left out or not worthy, find a new school, a new teacher, a new doctor or a new leader. We are all worthy of love and growth and learning that puts a smile on our face and allows the knowing to do or be better. Start shopping now, they are out there. Let the others go away now.

It is your choice. Good luck and Godspeed, Dr. Su

Let your inner warmth shine through

The weather outside is amazing - warmer on Christmas then on Halloween, that makes perfect sense to me as we end 2011. We are getting warmer, closer and ready to birth our 2012 with amazing new life. It is heating up! You feel it inside, I do, then I take off my sweater, but what is really happening is that I am letting myself express that inner warmth. Putting warmth and smiles and generosity into your day is how it gets out of you and into our world.

Those who have been sad or alone or left out or even angry will need that heat to melt the walls surrounding their hearts. Some will do the Heart Attack others will do the tears, the shattering or melting does not need to be painful, truly it will bring relief. Healing your heart is where this new world starts over in you. Heart is the home of self, the plans for your life lie within the structure of that chakra. Pounding at it is like the knocking on the door of self, but people fear it. They get drugs or surgery to stop it, when in truth all you need to do is just answer the DOOR!!! It is you knocking.

Anxiety or adrenaline tap at it first, unanswered they BANG at it, people freak when that happens, yet it is the only way the body has to get your attention. It is a good thing. Sit still, breathe and ask to see in the movies that you run in your mind, the story it is trying to tell you. Be quiet and listen and see it, no judgement, no fear, just remember.

Your body is your temple, your vehicle, you earthly companion. It has an agreement with you, albeit temporary. I see abuses of that agreement every single day in my work. No food, crappy food, poison mouths, chemical toxicity, no water, just pop and alcohol and caffeine, the list goes on and on. Uppers and downers are the order of the day running it out of order and out of energy. WOW, then someone will sell you a way out. Big bucks from treating your mess! YOUR MESS. Five things for 2012 - free to you, will help this enormously.

FRESH AIR, PURE CLEAN WATER, UNFILTERED SUNLIGHT, EXERCISE THAT FITS YOUR BLOOD TYPE WHICH IS GENETICS AND DIGESTIBLE, WHOLE, NATURAL, PREFERABLY ORGANIC FOOD, three times a day, starting with BREAKFAST!!!

FINALLY - FINDING SOMETHING EACH DAY TO SMILE AT OR ABOUT OR WITH!!! If humans freak you out get a pet.

Your turn to step up now, git er' done - you will love the result.

Gap week

One last chance before the 2012 begins. I believe that taking a time out here and allowing the vision of your life to come into focus is prudent. It is imperative to CHOOSE what you want now. It is not random in any way, even not choosing is choosing now. Be specific, embellish, open all the doors and windows of opportunity, look where you have not ever looked before. Judge nothing, allow everything to flow.

Then fall in love with your ideas. Be passionate, be generous, be energetic and be YOURSELF. The ideas of what another wants from you or for you - are none of your business. Focus on the opinion you have of yourself. Are you proud of how you handled the holiday? Did those you love and cherish, feel it from you in every way. Were you grateful for the gifts you received? Were you generous in the gifts you gave?

Get a new notebook and begin to fill it with your inner thoughts and perspectives. One single page per day will do. Listen to your heart and then write it down. Leave it before you read it, maybe later or a week's worth on Sunday. Let the flow from the Higher Self open to you on those pages, take notes, draw pictures, put down all the details. You will give yourself the gift of self and that is who we all have been looking for! Namaste' Dr. Su

Honor all that is right there in front of your eyes.

I have a vision that constantly searches the horizon for more, scanning and always wanting to move ahead. That got me into trouble in school, reading ahead,running ahead, not paying attention to what was going on in front of me. My brain just works that way.

I am not patient, and not a good patient either. I do not want to give up or give in. I mangled my finger the other day in the car door and my friend said you will go to the doctor for an x-ray - I said I am the doctor and I will go home and fix it myself, with your help. He said if he could have over ruled me he would have, but since he was just visiting here and didn't know where the ER was he just took me home.

It is fine. It is also a great lesson. I know who I am and what I can do, I would have asked for help if I needed it, I know now that I running off and getting someone else to tell me what to do is never going to be my way. I will rely on my own knowing and pray for assistance, that should do it!! It did do it!!

In honor of the Christed beings that move through this world, using Jesus as an example, I will honor this Christmas day by being present and loving all that is right here in front of me. No looking ahead today, just sitting in the day with those I love, who love me back. Laughing and singing and eating good stuff and BEING MY OWN PRESENT TO ME. This is a new way and a new day has dawned - welcome, you are all worthy and loved, it is all good. Happy Brithday Jesus, we are happy to celebrate your birthday today. I love this world just like you taught me to. Dr. Su

As we begin in the light of the 23rd of December

the dark times fade away now. I look forward to the long sunny days ahead. Living in the warmth of the sun is wonderful and my Christmas wish for all is that their sunny days be the best yet ever. Merry Christmas

Are we waiting to feel special?

I have many friends now who are alone in this lifetime. Living alone, sleeping alone, walking through life alone. They have forgotten what it feels like to be special to someone. It hurts, a lot. Feelings of separation and unworthiness hurt our health, our energy and our outlook. This is very difficult to change when it sinks in so deeply. We do silly things to get attention, we behave in ways we would not normally think are OK. Putting ourself out there so to speak for the world to take pot shots at us, accepting crumbs instead of the cake itself.

What can we do now to remedy this situation? The only way I see out of this is to begin by treating another that special way you want to be treated. Simple. That will create the energy that attracts the same stuff back at you!

Yesterday was my birthday, and so many of my friends and family treated me like gold. Special treats, visits, phone calls and facebook wishes all made my day magical. There was one person that I wanted to be in that mix, I waited all day for that special card or call or invite, nothing came and I went to bed very sad. I forgot about all the good wishes and wonderful people in the light of that one person. How does that happen? I believe it is a lack of worthiness that puts us in that sad place.

So I dreamt. In my dream I felt the love I look for each day. It was young and energetic and fresh and I even thought, oh my, how can I be so lucky!! For me that is the solution, dream of your desire - then put it into this world on paper, in song and believe it with all your heart to be a DREAM COME TRUE. I will give it a go and let you know the result. You are all so so special and worthy, never forget that!!

Birthday number 54, the end of a cycle 9

I love math, not the kind I sat through in school, the kind the Universe uses to help us along the way. Astrology is huge math, numerology is specific math, piano is one of my favorite maths. I look at each day mathematically. Today is my 54th birthday, a nine day. Meaning that the cycle is ended and I have begun a year now of new beginnings and fresh starts. WOW, to begin fresh at my age is so exciting! Sometimes I hear that youth is wasted on the young, I think that youth should follow us all the days of our lives!

In honor of my youth, my daughter Carly said in her card to me "Mom, you're classy and sassy and still kickin' ass-y". I love that, it is true. I am still youthful and full of life and now that the hard part is over and faith and hope and the love of all has kept me here and upright it's time to celebrate this place and everything about it.

I have stopped looking back, that part is over. I won. In every part of my life I won the battles I came to fight. Only about me. Others still have their own to finish. I stopped the newspaper and the TV and Radio news, since it hurts us with negativity. I cleaned the amalgam from my mouth and body and stopped with the chemicals of drugs and other so called foods. The minerals I put in are in balance as is the food and water. I find the sun every day and the fresh air that fills me with energy. I still play - alot, I sing out loud like I always have and I am currently looking for a dance partner. That should be fun too.

In honor of your and my birthdays, look at your math, astrologically and numerologically, it helps that the Creator is so organized and has put this there to help us. Then celebrate where ever you are at, the present is a GIFT!! Enjoy it I am. Namaste' Dr.

Definition of CRUDE

Raw, natural, unrefined, blunt, careless, tactless, that is the description of humans in their raw form.

It takes a village to raise a child and helping them develop from crude to refined and beautiful is a chore for all of us together to work on. A guy sat in front of me at the Canadian Tenor's concert last night and he was CRUDE. No manners at all, disrupting the enjoyment of the music with words and sounds and inappropriate behavior. I said a prayer to quiet in his spirit and it quieted enough to allow him to stay. His child like behavior was out of control and it caused stress for those around him. Later the woman sitting by him said she was at her wits end and short of being crude herself didn't know what to do. She apologized for him.

That is where this needs to stop now. There is no more time for excuses or excusing, if you want to be crude then go away. Really, just go away now and stay away until you can develop a sense of self that shows consideration and concern for all of us.

No one likes to hear cursing or be cursed at. NO ONE. There is no time left for the inconsistencies of the human who has chosen to remain crude. The 2012 timing of the Earth Calendar shift makes that very clear, so does the Bible, two men will be walking up a hill, then without notice of any kind one will be left behind. That is the ending of the crude raw undisciplined humans in this group. They will begin again at another place and time with those who are just like them.

Please offer encouragement to those who wish to develop themselves into loving and considerate people as ONE, the rest will remain separate and we must move on without them. Sad, but true now. This is the final year, 2012 is the end of the ending and I for one am looking forward to the dawn of the new day here!

Truly caring promotes consideration

There has been so much stress in people's lives that we forget simple consideration and the impact we have on others. If you truly care, then you must always consider what you say and do.

I gave a cookie to the clerk at the hotel I was at on Saturday. I had just baked our favorite family recipe and brought some to my birthday party, she took it into her mouth and it just melted. Later my friend showed up at the front desk to get her key and the clerk said you are with the COOKIE lady, she gave me a meltaway and it was the sweetest thing I have ever tasted!!!

I cared and considered and gave away one of my favorite things, and forever to her, I will be known for the Sweetest thing ever!! Now that's a gift back to myself that I didn't expect, but will cherish forever. I am sure that many people will remember me in their own way, but she will remember me as the deliverer of something very sweet. I will endeavor to do that daily now, knowing that the sweetness in life is the simple showing of consideration and CARING about the impact you have.

Such tiny seemingly insignificant gestures can truly change a person's day or sometimes even their life. Being a conscious person and wanting to stay awake while I am here means caring. Caring about myself first then my family and friends and then the same caring needs to apply to all the people in this world. I will consider that my birthday gift to myself and it could be the best one yet!

2011 GOOD BYE! Find your focus now.

Wow, if they would have told me in advance that 2011 would be like that I might have said no thanks. Good grief, how much does one have to endure just to be peaceful and healthy and happy around here!?! Honestly, this was the wildest ride ever, I love wild rides - really I do, but come on. At least it will make a good book!

I believe that everyone feels that feeling. Letting it finish out and focusing on the shift occurring now is the way to celebrate the changes that had to come to initiate the shifting of our world.

Occupy and other social reform programming is just getting going, the children I said I was here to support are growing into masterful adults with a vision of Oneness that will change this world quickly.

I'm getting bullied.com is freeing the voices and lives of those who felt fearful or trapped here.

Sustainability moving to the front of people's minds.

Peace instead of war - paramount.

The end of medical experimenting on humans and animals - NOW. No more vaccination or other drug experiments especially on our children who suffer horribly and die from these projects.

No more amalgam (mercury) fillings and flouride making us sick and stupid.

This is a good start and many are already there. Their health is improving daily as will their strength and immune fuction. The best comments I get on my work are the ones that say they have never ever felt as good as they do now!

The restoration of the Earth and her amazing capacity to heal and nourish us, my favorite cause,is now getting the support it needs. No more raping of our planet, energy is free, let's get it handled now. Let's feed our families with natural organic healthy food, no more GMO garbage or chemically treated or irradiated food.

Spirituality is a gift from the Creative Source and it is free and comes from within, no need to buy absolution or forgiveness from any church. You are a child of the king/queen, we all are, noone is above you. Give to the charity of your choice not one because you are told to.

You are finally free to be you with no prejudicial influences bothering you. Any race, persuasion or expression honored.

Let's celebrate the good stuff! Forget about everything else and FOCUS on who you are to be now and what you are going to do in this new world.

Have a birthday!! Be reborn to your life, your relationships, your career, and then recreate your reality with new responsibilities. It is your choice, happy birthday to me and YOU TOO. Dr. Su

Without forgiveness there is still KARMA!

What goes around comes around times 1000 now. Whap! In the BACK of the head.

Mercy extended through the act of forgiving the unforgivable is the only way to clear your slate. So thinking about your life and your choices, have you ever taken something that doesn't belong to you? Have you lied or cheated, thinking you got away with it? Have you pretended to be someone or something you are not? Making excuses for bad behavior or simply running when it gets honest and hot is no longer going to work here.

We have been watched forever. Every single thing said, done or even thought is known. Makes you think about what you have done doesn't it? Is illness karmic? Is bankruptcy karmic? Is jail or aloneness karmic?? Choices always have consequences, always, sooner or later, but always.

Start with an accounting of self. Ask for forgiveness from self and others effected. Put it up in the cross of space and time and light it on fire in the spirit of rebirth, karma does not need to whap you. Be at peace with the knowing of everything and the accountability for that and you will truly find peace. You are amazing remember that.

Feel only for the peace you seek and allow the others to find their own way

I have met a lot of worriers lately. All I have to say is simply that worrying does not one bit of good ever! Faith in the big picture, even when you are too close to see it, is how I never worry, ever.

I believe. Period. It is all good. Period. It will all work together for the highest good of all. Period. Hopelessly hopeful is how I am described.

I do that in health, finances, relationships and any thing else out there that might potentially offer the opportunity to worry.

Let go of what you are worrying about, really just let go. When the Universe closes a door once and for all, lots of windows simply fly open!!!

If it bugs you, release it, sell it, give it away, walk away or just say no thanks not interested. That is how I handle worry, no thanks, not interested! There is so much to celebrate, my birthday, my family, my work and my blessings - not to mention Christmas and 2012!! WOW, How lucky can we get????? I don't know but I am sure ready to find out! Namaste' Dr. Su

Truth and Justice - the American Dream

Do things seem just to you lately? Is there fair and honest any more. I know now that there truly is - everyone and everything are being exposed for who and how they really are. Look and see, those bullies you thought were so tough - not so tough now as they get sucked down the drain of their own deceit.

Angels are everywhere and when you ask they assist you in any way they can. My friends are also angels to me, asking for help when I need it is not easy for me, I truly want to do it all myself, I have been like that my whole life. Now I realize that we are not ever alone and friends are there to be involved with all the aspects of your life easy or challenging.

I was married once to a thief, a real horsetrader type. He thought he could fool the people he sold horses and cattle to by not telling the whole truth. I didn't know that till after the marriage had begin, but when I witnessed it first hand I realized I too had been horse traded. What you saw was certainly not what you got. I told him if he continued to cheat that I would expose him to his next buyer, oh boy did that cause a ruckuss!!! He threatened me after that and said my silence was the only acceptable route if I did not want to get hurt. BULLY!! I sent him away fast but still needed to expose his misdeeds, as is my calling here, shining the light so to speak.

I am doing that now, telling the truth about his choices and how he manipulates those around him. Sad but true, that we have to clean up our own messes and this is one of mine. Luckily though in the process of healing I have become good friends with his family and ex wife - funny how life works and his dear friend is also helping me in so many ways with my ranch.

Stay the course, do not quit till all the truth has been told, there is justice here for those who do not give in. I proved that in court last month and there is a little more proving yet to do. Expose everything into the Light, ask for help and believe - that is how your dreams become reality. Mine are!!

Look within

My friend reminded me of my song, he said you have always had a song, singing it where ever you could, not really caring who heard, just needing to sing. I talk the same way. That used to cause trouble for me, my truth, you see, is extra-ordinary. Super delicious and animated. I have had 4 eclipses in my sign this year, changing me once again. Forgetting my song is not an option, not speaking my truth is not an option either.

Looking within and reading the underlying energy of the soul is where we should all look now. Skipping the details of the day to day, and the relationships and hardships that occur in that reality and super focusing on the authentic self is the best place to start.

I was delivered on Dec. 20 in 1957 on a snowflake in the 2:19 hour of the morning in Hudson, Wisconsin. That is where my story begins. I love this world, the animals, the kids and nature herself are my favorites. Laughing, running and jumping for joy, or riding a pair of skis or a magnificent horse the proper order of the day!! I know healthy is the only way to live and that is why I practice Naturopathy. I know happy is the only way to live too and that is why I practice Faith, Hope and Love. I was born under the Spica Star, so was Jesus. I love that parallel. Although his life here was challenging it resulted in Ascension and Glory, so that is something to tell stories about. The other stuff needs to be forgotten and left to the past.

In beginning again fresh and new, find your authentic self first, check your natal chart and match it in comparison to others in your life, any good astrologer can do that for you. I can. Twenty five bucks for a chart of either kind. Makes a super gift for someone in transition, knowing the truth about your inner workings helps a lot.
Then use your real self, the one you know the best but may have forgotten and begin again. Coaching helps, life or health or fitness or career, what ever you need, find a coach to cheer you on and keep you moving forward. We use horses to mirror to us - us, and use their gift in coaching, it is extra-ordinary. Set up a session with me and see how you like it!!

You really are so OK.

As we shift now and move into the position that we have dreamed of, we must know that we are really OK.

People are pinging around like popcorn, trying to get their bearings. Where do I belong, with whom.

Find the quiet place in your heart and listen and feel it into reality.

Success, health, happiness, youth, passion and anything else you desire, put it down on paper and into your field of energy. You are creating your reality at a pace you have never been able to access before. Do not let others sway you from your vision, focus, hunker down and have faith. Be solid in your dreams. Even if you are little wobbley, do not give in and tip over - hold tight and be strong. Money is an extention of you and your self worth, the value you carry for YOU will extend outward into your life and world. Be valuable!!!

Put out there what it is you wish to receive

Many of you and me too, have waited for that knight in shining armor, savior, bail out, hand out, leg up, etc.,for any or all of those things. To receive these you must first endeavor to put them out there.

What you do and say will be added back unto you times 1000. How does that work? It is the echo of your soul. You are constantly sending messages into the abyss with noise and fervor, thoughts, words and deeds, and then when it comes back around, you feel the smack of it, right in the back of your head.

Are you then surprised by what is delivered????

Are you the one who bails out or legs up another, it can be done in so many forms. A kind word, a helpful gesture, a respectful nod or even an anonymous gift are all of those things we seek. Paying it forward is real, sending out messages of hope and support are real. Giving the day the love it deserves especially to those the most challenged and the most challenging.

Many years ago I loved to party, I did it to be a part of something. One day a woman said to me "I can always tell when you are a little tipsy, because you tell everyone how much they mean to you and how much you love them". WOW, I didn't even notice that anyone was noticing. To hear those words made me smile and warmed my heart. What I was putting out there, came back to me as she hugged me and smiled and said "I just love you".

GOLD, that was gold to me and a lesson I never forgot. I try to tell those in my life that I value them, and find one good thing to say about their work or their look or their presence. In return I get valued. Now that is worth a million bucks isn't it???

http://www.razoo.com/orders/share

http://www.razoo.com/orders/share The American people need to consider themselves as one people. Look around and see who is really your brother and your sister and then ask yourself, what can you do to restore the Oneness of the People, this is what is needed for our recovery in every way. It begins within.

Namaste' Dr. Su

Let it be - for now anyway

There is not one thing you can do now to impose your will upon another and do anything good for that person. We are done being imposed upon and it is interesting to watch people handle themselves. Our society would have you spend your resources on anyone else but yourself, it is a strange phenomenon. First they give you advise then they expect you to pay for it, then they charge you extra for thing the advice suggests and all along you were feeling that that was not really what you needed or wanted. I think the whole Wall Street thing is all about that. Give me your money now, hurry and WHOOSH it is gone.

Learn to say, I think I will just let it be for awhile, I will let you know. Sometimes we need the alone time to really feel what is right for us, not the staring eyes and open hands of someone else making promise after promise.

If you are offered a shot, a drug, a job or an idea that seems too good to be true, Let It Be. Go home and do the research first, put yourself first and think about how it will effect you and your life - first. Not the other person. YOU _ YOU _ YOU.

Like the song says - when I find myself in times of trouble Mother Mary comes to me, speaking words of wisdom, LET IT BE.

To heal you must let the body be, it knows how to heal itself, when you need to heal try the same trick, just let it be for a bit. Taking time out during the holidays to just be with your own thoughts and ideas will help everyone, because taking care of yourself is always the first and best choice ever. It is those people who will ultimately change the face of this world those who have learned to take care of themselves.

Appreciate yourself.

Gratitude is sorely missing around here these days. Saying thank you is an empty echo of some forgotten set of manners, really not meaning thank you at all, just doing the lip service.

I wait for the smile and gesture of sincere thanks and continue to wait and wait. People feel entitled these days and gratitude does not go with that. Have you thought why that happens?

I teach about having a body and how grateful the body is to a happy indwelling spirit that loves their body and takes good care of it. Happy spirits have happy healthy energetic bodies. Those who are sick or injured have bodies who are disappointed with the care they are receiving from the indwelling spirit.

You are responsible for the body the Earthmother provides you for your time here. Feeding it nourishing healthy energizing food regularly is a primary and primal need of that body, Pop, alcohol, garbage food, tobacco just make it scared and worried and eventually your body will buck you off. But not until it has warned you many times. Anxiety, sleeplessness and overweight are common warnings I see all the time. Pain is the other one. The body will only send a pain message to an indweller who has missed all the other signs. Pain is the beginning of the end of what could have been a beautiful relationship. When a person feels pain they then share that with others, no one needs to know your pain, it is your creation by the choices you have made. Clean up your act and body will heal itself, that is the design.

The cross showed pain and then, the resurrection showed life unending. Pick one, you can not have them both at the same time. Get down off the cross and let the resurrection of your body, your life and your indwelling spirit begin for real in light, love and laughter!! A free will choice to embrace a divine message!! Namaste' Dr. Su

Waiting for someone to give you the go ahead????

Our world population has waited for, paid for and knuckled under to the opinions of others for a very long time. We were not taught to count on our own knowing, our own feelings and our own counsel. Meditation was not taught by any church I attended. It seemed as though I sat through lecture after lecture on the subject of how wrong and bad we were and how we needed them to save us in some way. Abuses piled up under the cover of supposed power, self proclaimed salvation distributors. Putting their opinion above ours and insisting that we all buy into it.

I couldn't do it. After many beatings at home and time spent with the principal at school I just gave up and partied. Who could measure up anyway??? It never counted that what I felt was right for me or certainly it was never good enough for them. My ex husband said my new way of health care and mysticism had to stop and ganged up on me with supposed friends and family. When they had sufficiently opinioned me to death they partied on as if they victorious. I remember thinking at that very moment I would not ever be persecuted again, enough was enough.

After the drama I made my escape, out from under the fears and opinions of those who didn't care about what I wanted only what they wanted. I had daughters to take care of and that was all that mattered. I even put myself second to them. I know now that is not how to parent in balance, but it was the best I could do at the time.

Years later there is still the opinions of those who tried to control me. Now I simply have no relationship to them or those thoughts any longer. They are still around but what they do and say only hurts them, not me. When I see them I forgive them their fears and pray for their safe passage to where ever it is they choose to go.

Peace and freedom come from within. Go there. Look inside your own heart and be still. It is a wonderful magical place and it is where all of you originate from. There are no secrets there, no lies and nothing wrong. It is the blueprint keeper of who and how you are and will reveal to you the mysteries you seek. It is not in the opinions of others.

Alone, not for long

As we move toward our future those of us who are willing and ready to be a part of the new age are cleaning up old messes. Old relationship issues, old familial troubles, old health challenges and old worn out ways of thinking and acting. Many have been alone for awhile now to sort it all out.

Big homes with one person there, big lives, big hopes and dreams resting on the shoulders of the individuals with vision and a willingness to change.

Look up now and see you are NOT ALONE. Lots of us are looking to partner up with those of like mind. A vision of a life in service to others as well as personal fulfillment.

You will soon be together, as the Law of One comes into play now, you will feel each other and that's what we have all been waiting for!! Namaste' Dr. Su

There are two things I know for sure!

One - you are here on this planet now.

Two - you are here for a reason, this is not random but real and true.

If you want to know your aura ask a preschooler to do a color portrait of you!!

If you want to know who you are and what you are meant to be and do,

have an Astrological Natal chart done.

You will be so glad you did - 25 plus pages of you - JUST YOU!!

ALL YOU NEED IS YOUR BIRTHDATE, BIRTHPLACE AND BIRTHTIME AND 25 Bucks.

Call Janet and she will email it to you!! 715-426-7350 or thehawc@gmail.com.

Here's to a Happy Holiday for everyone!

THE GIFT OF HEALTH

IN HONOR OF THE LOVE THAT HAS BEEN SENT TO ME I OFFER MY GRATITUDE.

TO PAY IT FORWARD - I AM OFFERING FREE 30 MINUTE APPOINTMENTS AT MY WELLCARE CENTER FOR ANYONE NEEDING THE TRAINING THAT NATUROPATHY OFFERS TO HELP THEMSELVES.

This is my gift to the world for all the gifts given to me.
Anyone suffering financially can have a 30 minute session and mini EAV test with Dr. Su.

Product would be extra.

This gift is available by appointment only from 12/1/2011 to 12/20/2011 for as many as I get in during office hours. Call Janet to schedule an appointment. Thehawc.com. has all the details about who we are and what we offer.

Happy Holidays and Happy Birthday to me!! Dr. Su

New day - New way

So many of us have been struggling in so many way that I have lost count. I see in this world so many sick people that with just a little coaching would not need to suffer the way they do. They are not happy with their looks, their energy and their immune systems do not keep them safe from bugs. Noses running, coughing and tired all the time are just the tip of the iceberg.

A little guy rode with me last week, and his mom and I talked about his allergies and his milk drinking. She said it is hard to let go of what everyone thinks is a good idea. I told her to try a 30 day break from dairy and see what happens. I know this little guy will be so much happier to be able to breathe and sleep peacefully and not have to constantly blow his nose. We need to learn what works and stop doing what doesn't. Do we ever think that the ads that sell the products we use, are doing it to sell not to help. Creating an industry of ill-health is profitable! Weight loss products are the top money maker in America and who sells those products????? the same companies that sell you the crappy food!!!! The food that sticks and doesn't burn, or turn to energy or health, is their key to the BIG BUCKS!

Come for a visit and we'll chat.

New policy for those financially strapped right now - a new floating fee schedule for my appointments should help. Namaste' Dr.Su

Resisting change

I get asked a lot about what to do to get better. Better could mean healthier, happier, stronger, leaner and so forth. I tell people be the change you wish to see. If you want to see happier then become cheerful. Look to the little good stuff and talk about it, notice it, say no to no and negative. If you are tempted to open your mouth with anything but love and light and happy words, control yourself!!!!! Criticize NOTHING. Then you will not feel criticized.

If you looking for health or weight loss begin by feeling it in your mind. Imagine what you would look like if you felt healthy or fit. Stay with it. Draw it, say it to yourself, when someone asks you how you are - practice by saying super or perfect, thank you for asking. Even if you are not, say it anyway, your body is listening to your thoughts and your words, be clear and specific.

This is a right of divine design. Many do not know they have that right. Programmed by thoughts of less and lack and loss, they create the programming for themselves. I see it over and over. You are in charge of you and if you like what you have then continue to go with the flow, if not, STOP RESISTING CHANGE.

Changing is not losing control, it is taking responsibility. The ego is stubborn when it is in charge, this is not about ego, which is in your frontal lobe in your brain, this about your heart's desire. Other's opinions do not reside there in any way.

TODAY THE ECLIPSE IN SAGITTARIUS OPENS YOU TO POSSIBILITIES THAT ARE EXPANSIVE. Take the opportunity to change with the choices you make as you move through your day. Say no, if you know it is not what you want to become. Pop for instance is a can of chemicals, I do not want to become a can of chemicals therefore no pop for me. Simple. I do however want to be a healthy beautiful energetic real woman so I will eat only beautiful healthy energetic real food as that food will become me. Good luck - you are on your own here!!

Just for today, be happy

Knowing what I know now, and being here in this beautiful place surrounded by these wonderful people is all I need. So in honor of all the good stuff and everything that is just plain right. Happy Wednesday. Dr. SU

Ever felt you were tripping over your OWN feet?

In my meditation this morning after three days of being in bed with a cold my higher self said that the tripping of myself was now complete. I had tripped myself enough times to slow myself down enough to really absorb the lessons made by my choices. Choice is the LESSON here. We always get to make one. Naughty or nice. Alone or with others. Healthy or sick. CHOICES are the challenge here.

I HAVE ALWAYS KNOWN IT WAS ALL GOOD. That is my faith working, yet in my life I tested every area I could. Attracting the most interesting people and situations were my choice and my challenge. Who could I change with my light, how far could we go together? TESTING, TESTING, TESTING. The darker side always offering the best game. Could I go to jail and then get free, yup, I did. Could I get incurably sick and recover? Yup, I did that too. Could I lose everything and get it all back in spades? Sure. I avoided some issues too, war, politics and church never really offered up the attraction.

We are changing now. We can choose and own our own light here. Moving up the evolutionary scale to a happier brighter healthier existence. Sharing equally all the resources and love we have, that is what the Awakening is about. That is the Thrive movement. That is sustainability. Here's to the end of the 2011 and the 2012 just around the corner, let's be present and walk into it on our own two FEET, strong, accountable and ready for the new age.

What does your name mean??

Mine is sUSAN, it means lily, it comes from a Hebrew origin from a woman named Susanna - who had great strength and courage and stood up against a false accusation and won. Wow, that sure inspires me!! Sometimes I forget that I truly am that I AM, extraordinary!! YOU ARE TOO, look yourself up and celebrate the masterpiece of you.

Holiday hope

It is like going to the casino, hope is every where. People get revved up when they feel the hope of the season or the unexpected. We are programmed to see it on the outer parts and forget the hope of this world is with in us. You are that hope for another, you just FORGOT.

I love to hope and dream, I spend a fair amount of time in that mode. My journals are full of wishes and wants and hopes and dreams, my life is the manifestation of those very specific perspectives. As soon as I get my head around something I can attract it into my life. It has to inspire me though. If it doesn't I let it move on and away, very very quickly. I have done that in my jobs and in my relationships too.

When I cease to feel the inspiration of a choice I have made it quenches the hopeful growth I am used to. Animals never disappoint me, nature never does either. As long as I have a fair amount of time with both I stay pretty upright, when I get into drama or feelings of conflict or the lamentations of less or loss, I have to step back.

There are just things that are said and done that do not promote hope and love. It does not take money or much effort really to speak of good things in a loving way. I know that if someone complains, for that time there is no hope for them. I spent a lot of time and energy trying to cheer people up and offer encouragment, I hope I do a good job. Hope is the backbone of recovery, health and financial to name a couple of things requiring hope to create the change. Being accountable is the other part. Being reliable and worthy of good things, doing what you say you will and being there cheerfully are great places to start, even when you feel hopelessly lost or broke.

This is the season of hope, see it in the air, feel the inspiration, do something extraordinary for someone who has no hope left. I have decided that that is what I will do too. Sitting here alone is no option, being in the world and helping restore the hope is the only way for me now. Thanks for listening, Dr. Su

KSTP Found Guilty of Defamation, and $1M Award Is Highest in Minnesota History - TVSpy#more-28345

KSTP Found Guilty of Defamation, and $1M Award Is Highest in Minnesota History - TVSpy#more-28345

Now let's get media to stop with all the drama created to get your attention and focus on the truth and what is right around here. I am looking for some good news, until I find a station that is interested in presenting that angle I willnot be watching. I like OWN.

Your Presence is required now

I have watched a lot of people leave the present to move into the future, planning and planning and planning. Then there are those who remain in the past, always dwelling on the leftover energy. You can see it in their clothes and hear it in their words, past tense remarks are made. Paying off old debts, not just money, but relationships, family stuff, regrets all over the place. WOULDA, COULDA, SHOULDA. Words that scramble through their minds over and over.

We lose so much energy when we leave the present. We thin out and fade away. Being here now is such a grand thing, it is the time of changing this world more than we have in human history. The ET's and the Angels and our Ancestors all above us, watching and waiting for the right moment to be seen and interacted with. Sightings used to be so rare, now they are coming faster and more frequently, and Youtube proves it.

In the present you can focus and accomplish whatever you choose to. Look around you today and be in it, admire it, be grateful for it, fix it up or simply give it away. At the end of the day you will feel so good about this day and with a prayer of gratitude you will drift into a deep sleep of dreaming about tomorrow. THEN WHEN YOU GET THERE, BE THERE... and begin again... This is the time we have been waiting for and you are the ONES we were anticipating. Congratulations.

Know your choices are always more then you think

A knowing is a feeling deep inside. It comes in the quiet of the pause. You know when you know for sure, but how about when you do not. You do not because you are in a hurry and listening to others and not yourself. The frontal lobe of your brain where your thinker is is only 5-9% of the whole thing. It is ruled by ego, emotion and intellect(what you have learned in this lifetime). You KNOW everything, you have access to amazing knowledge, it is in the air, in the world and in you. Be still for a minute, be con-sid-er-ate and consider things before you choose and make your choice known.

Ask if you want to, but before you decide listen to your knowing, it is your truth. I know for sure all is well and improving, I know I am loved and I know that my work here has truly just begun, how's that for knowing something???? I bet if you give it a minute, you'll know those same things too.

Namaste' Dr. SU

Re - acting the emotions of childhood

Do you act or re-act? It is something to consider now as we move into the age of responsibility. Looking at the issues that recur in your life often lead us back to our childhoods. Being told that you were worthless or stupid or fat or in the way or talk too much or ignored, can be an unending tape on the emotional level when we are reacting to stress.

I have heard adults raise their voice, say unspeakable things, criticize and generally lay out the same words they heard as a kid and repeat them now as a reaction to things as opposed to taking action which is being constructive.

It is our responsibility to hear ourselves talk. Always speak the way you would like to be spoken to, if you slip up and curse or criticize or over react then make amends by apologizing and promising to try to never do that again. The words hanging in the air are the words that cling to you and the recipient like a cloak and create an energy that attracts more of the same. The Universe hears and echoes every single solitary word you speak - choose responsibly and with love and light. I will try to do that all of the time too!! Dr. Su

Expectations too high??

Just got to thinking about how people do their work and do their life. Are we setting ourself up to never or rarely measure up?? Is failure always the end of it??

I have never failed to maze myself, not amaze, but maze me. In the human experience it is the maze we make for ourself. Do we keep going round and round and ending where we started or do simply bang our heads against the wall that never falls down??

When do we just plunk down where we are and celebrate the fact that this is good enough for the time being?? I am totally for hopes and dreams, but am quickly learning that where I am is pretty great too and I need to remember that and celebrate the PRESENT for the gift it truly is.

Mold in your home will make you sick.

I was riding with a client yesterday and she told me tales of how a moldy home she was living in made her super sick and she has yet to fully recover. She said she was even locked up as crazy because noone wanted to help her deal with her toxicity and the symptoms it threw at her. She is a nurse and has a sharp mind, she is not crazy but poisoned by a world that has been harmed and now it harms back. They now say she multiple chemical sensitivities and she is on disability.

I work with an MD who had the same problem, his toxic home filled with mold caused his health to spiral out of control and the symptoms were debilitating. In his world of science they just diss'ed him. Noone would consider his plight, in desperation he turned to me and together we got it taken care of. That is a story all on it's own but the point is his home and then his body needed to be cleaned up and when that happened he got better, better then he has been in years!

Please look around, if you are in a moldy house you are at risk, you have no idea of what that environment will cause in your body, a fungal body can have a myriad of health issues, some so serious they can end your reality. If you are toxic from amalgam fillings you are at risk, if vaccines full of poisons are overloading your system you are at risk, if your food is full of non-organic substances you are at risk, if you are stressed you too, are at risk.

Full disclosure here, get the facts, look it up, talk to others who will know more about it then you do, then get your life back, we deserve a healthy happy home and body to live in. Dr Su

Tales to tell

My clients have amazing stories of what their recovery has been all about. With their permission I will share some of the magic they have conjured up in their own lives.

My 84 year old client had been dizzy, sickenly so, for nearly a year. No meds or diagnosis were given by her other care givers, the dizziness remained a mystery.
Last summer she came and we found a decay in her jaw beneath a crown. I can read each tooth energetically and with the help of skilled holistic dentists and endodontists and oral surgeons these issues can be remedied. We did just that, her personal dentist dismayed by my ability to check his work but my other dentists happy to help we proceeded.

This is the best she has felt in a long time!! Her daughter is thrilled to have her happy energetic mom back and my client relieved to know that there is always a solution or at least an answer. Understanding the issues brings peace and potential. She now has both!!

She touched his shoulder and he felt better

Yesterday I said be kind, then when I got to work there was a remarkable young woman who came with an injured man. It was the most beautiful thing to see her touch his shoulder to comfort him as he sat with me and told me his truth. His aura changed and hers did too. She asked to have appointment later and I told her I would stay through lunch to see her now and when we were talking she said she wanted to find a way to be of service. I told her that what she did just a little while ago, was and is of service! The greatest job of all is to be kind and compassionate, reaching out when you feel bad is how your bad goes away. The light the came on, it was awesome!!

We often wait for whatever, to be noticed or to be paid or to be happy with ourselves.
What are we waiting for - we are here - ready and able and willing to do this thing. Service is the highest calling, no matter how simple the service. A smile is a simple loving gesture that lights up a room. Start there. I will too. Smiling at you all, Dr. Su

Not included?? Left out again??

I reread my own blogs. Often to learn something about myself. I write them from my heart not my head and as I look back at myself and that expression of me I see so much truth.

My whole life I felt odd, left out. I just didn't fit in with the rest of the people. I tried and tried. I did what they did, it made me sick. I talked like them, it made me sicker. I wanted to believe them and when I did I got cheated. A builder, a lawyer, a fence maker and on and on it went. I just wanted to be in a family, a group, a place where I would be accepted no matter how weird I got. So I had to look at that. Where do we fit and who do we fit with??? First we must learn to fit with ourselves. Then we will attract others that fit in with us and us with them. You will be included only after you include all of yourself!!

Five things to enhance your inclusion of self today - clean water in your body!! Food that matches your body, I am an O blood type that means protein and vegetables and fruit for me, along with nuts and oatmeal. Fresh clean air in my lungs. Exercising that I love, today I teach yoga!! Last but not least a way of handling stress that is easy for me, friends, wine, laughing,music, and animals are choices that are good for me. That is how I start including myself in my life. The others will show up when they can. No more waiting to be invited, I will invite myself to be here and you are invited too!!

THE HAWK AND THE BUFFALO

As i download data in my morning meditation this is what I am receiving - the HAWC and Buffalo - together forever creating a VISION of abundance in all things for all peoples. The four directions, the four colors of people, black, white, yellow and red becoming ONE nation of humans on Earth, becoming citizens of the Universe again.

Doesn't that feel nice?? Are you one of the few lucky ones with success in your corner or one of the super challenged ones with unending hurdles in your life. It is time you all get together. I need you and you need me, it is that simple, what you have to offer will make my life better and what I have will do you so much good.

Healing comes from knowing that you are loved and that you are very important in every way no matter what. We all need to remember that. It is how the healing of our bodies and minds begins and then how our neighborhoods and towns transform and ultimately how this Earth of ours gets healthy. She so desires to sustain us abundantly and we have hijacked her resources for the few and left the many with nothing. That is enough of that. Today, find a sad panda person, you will know them by their aura. Less, lack and loss will hang on their body like a heavy wet grey robe, blow a little light and love their way. A kind word, the touch of your hand on their shoulder or something even bigger will shift the weight of the burden. Do it for YOU!! It will shift your weight too.

As I cleaned up my past through the courts, many of you sent messages and prayers of love and support and encouragement - that helped me so much, it made the journey easier to know I was not alone. We must celebrate that ability - sending messages to one another of support and encouragement. It is free but the value is immeasurable! Let's start today in honor of the 11-11-11 and the birth it brought - a new beginning and a partnership that will make your heart sing!!! Keep me posted. namaste' Dr. Su

White Buffalo Calf Woman

In telling the stories of your heart can you remember your own legends??? It used to be that families would share their legends and the stories that provided connection and grounding to the Earth. Those stories are not told any longer. I ask people about their roots, their heritage and they simply say nothing. Aren't you haunted by dreams and feelings and deja vues that tell you about you. I am. It is what makes you special, it is what makes you you.

Twenty years ago I was on my way to South Dakota for a training in my work as a Naturopath and I said to my friend, I need to stop at Pipestone Minnesota and get my pipe. He smiled and said, sure little sister whatever you say. We stopped.

I didn't even know what that meant, PIPE, ME? I just knew in my heart that I have a pipe from there and I wanted it. Well, I couldn't get one, everything about the pipes was closed, so we went into a bar to eat and the bartender said why so sad little sister and I told him - no pipe today. He called his brother and he came and told me that all the stuff was closed but not to give up on my knowing, then he went to his truck and brought me a beaded headdress and said here, have this for now and then he left.

His brother behind the bar freaked! He said that that was his brother's favorite thing and that he had it with him always, why did he give it to me??? I said because he knew it would help me and it has, it hangs in my office where I help the people learn how to get better, it has for twenty years given me a knowing through my head into my words. It symbolized truth through the crown chakra coming into the mind. It is one of my crowns.

I never stopped looking for my pipe. Last January I had a vision of the White Buffalo Calf Woman, she said we are One, tell the people, we are One. Now I freaked. I said we - who??? She said we - US. Then she told me of 24 Angels who came to Earth as a woman with a message for the Red Nation that would teach Oneness, we are back and need to remind them it is now or never!! I said how on Earth do you expect me to do that? She said follow your legend. Good grief, what did that mean?? I called my friend Terry Nichols who is working the Gathering of the People and told him what she said, he said hey little sister I am driving by you in Wisconsin right this minute and going to Jackie Red Woman's to pray, come on along, so I hopped in my jeep and followed my legend there. Guess what I was given a PIPE! Now I know it is not my pipe, but a wonderful pipe, that was a start. It made the remembering easier.

Come summer of 2011 I got hot, real, real hot, 104 degrees for 3 days. That is the hottest I believe I have ever been, curled up like a kitten and burning my way through illusions and layers of toxins and lies. WOW!! I woke up weak and tired but I woke up none the less. Chief Looking Horse was here in Mendota for Peace and Prayer Day and SHE said go there and say hi to him. I said good grief again, I am too wobbly, but I went any way. I gave him a rock. And then I left with an Eagle over my head. The next day I returned and gave him some money and said we should talk soon and I left again.

Now White Buffalo energy is hanging on me like a robe, it doesn't come off ever. It tells the legends of our lives here and the value each one has, even though we may have forgotten it. I know the value of my own legend and it is getting better all the time. I dreamed long ago that if I gamble I will win a million dollars, I know that for sure. Drives others crazy but it is my dream not theirs. During my court case my lawyer looks at me and says are you a gambler?? I smiled and said I sure am, born to it, dream about it. Let's roll the dice!! Two weeks ago I did just that, I said no to a settlement that would have kept my story out of the papers, even the judge said hey take this deal, it is a good one, I said no - I have come to speak my truth and I will speak it! I did - Guess what - I won a MILLION DOLLARS. EXACTLY to the penny. Four separate parts added up to exactly one million dollars. OK, OK, OK.

Now I am listening. I am sure my story will not end here, but this is as far as I am today. Listen to your dreams, your legend is calling you out, each one here to help themselves with their his or her story, then to share with all their truth and story. That's what I know for sure - it makes me happy and that makes me well. Thanks for reading this, I hope you are inspired to find your own legend and make your own dreams come true, if you need me you know where to find me. Dr.Su

One - ness

In our circle of life and friend and family the law of one usually applies. All together working for the highest possible potential with consideration and respect to each individual in the group. Sometimes agreeing to disagree but always giving consideration for all.

I have seen it work well and I have seen it out of whack. In my own life I try to consider all but sometimes lose sight. I will over and under compensate. Now is the time to find that balance we all crave. Opening to the Law of One, making sure that needs of those around you are met just as yours are is key. Letting go of subordination and domination are also key. I know women who have given up their own dreams to keep a guy and guys who say, I'll do it and if you ask about it you're in my way. You do you and I'll do me. Well I know for me that isn't going to be my future. My partner will care as much about me as he does about himself. Considering me lovingly in every decision putting noone above us in our partnership.

I have lived with the guy whose work was number one, then I met the guy whose secret life was his best thing and then I met someone whose adult kids were more important than us together. I give up on trying to change anyone or waiting to be included. Today I will be the best partner ever. Consideration, respect and joy will accompany me where ever I go and who ever I am with. I will include everyone, I always do that anyway. I will share my succes, I do that too. I will not stand by the side and wait any longer, I have done that way way too long. We all have value - partnering with ourself in Oneness first, in love and honor is a good start. Then you can send those feelings into our world. To love, honor and respect each other is partnering in the love of the ONE.

Here's to a new day - taking care of one another tenderly, treating each one with great respect, lowering our voices and raising the bar of understanding and willingness. I will do my very best, how about you?? Dr. SU

11-11-11

The Aborigines have always known about dream time. Look it up, it has been a part of their reality all along. Me too. I am a wild and vivid dreamer. I call them awake dreams. I can actually manipulate the dream with a conscious thought, knowing that am doing it. I remember it all and commonly write it down or tell it to someone when I wake up. So what is that all about??

In Chichen Itza yesterday we could feel the energy of the cenote. The Earthmother was strong and embracing and at one point pulled Rayna to edge of the hole. We had done our meditation at the foot of the pyramid and were just enjoying the fullness of the day. I said let's get a picture of me and my daughters and this is what came out. My aura was vibrating so fast that to capture me on film was hard. I had become elusive to the camera. We are becoming our dreams now.

This morning I asked what that meant and was told the veil was thinning and both Heaven and Earth were merging. My dreams will be my days. My vision will be my reality. I will need to focus and stay positive all the time, there will be no place for stress, only hope and ability. I love that. You too can do it, get focused, if you need help come on over and we will chat. Here's to the New World beginnning - Namaste' Dr. Su

Celebrate the day - join into a circle of friends

I know for sure that I knew this would be an amazing day for me. I have dreamt it. Last night my dream showed me peace in my family, brought by a stranger to me but not to them. I love that. I accept.

In using this day powerfully - smudge yourself with sage, or take a salt or clay bath or simply hold a glass of water in your hands and bless it with your thoughts of purity and love and drink it all. Join hands and form a circle - alone or together - then sing your favorite song or simply hum an OM... Let the diamond sparkling deep within your heart vibrate and begin to shine - send that Light down to the center of our Earth and as far up to our Heavens that it will reach.

Your time to sparkle is now- let the debris covering your life, your work, your body and your spirit crack under the vibration - keep shining, singing and vibrating until you feel it give way and then let it fall away from you forever. Like a dog shaking off the water of a cold swim - shake!!!

This is the beginning of the One true world of love and light - we are here together on purpose and everyone deserves all that we desire equally. Food, shelter, health,kindness, purpose and whatever else there would be on Earth now. It is time.
Thank you all for holding my hand today you are in circle with me at the Mayan pyramid at Chichenitza - feel the energy. See you when I get back! Dr Su

Extra Energy under tonight's Full Moon

Use this reflected light to open your heart and your mind to the next level of your life. The 11-11-11 offers a doorway to those who are looking to leave the past behind and move ahead in their lives. I will tell you how that looks for me.

Many years ago I was awoken in the night by two guys who said, we came when you asked us to to wake you up, so WAKE UP SISTER!! I was shook. Noone else in my house even knew they were there, the girls were little and the husband so unconscious nothing would have disturbed him. Well I did, my awakening disturbed him and many others, alot. There was a wave of resistance that kept coming at me by those not ready and not ready for me to go on to my next level of living here. I went into my shift anyway. It took great strength and commitment to walk away from my life. People thought I was nuts, possessed, lost and they feared for my soul. Isn't that interesting?

Looking back I see how dramatic that may have appeared, but in truth the changes I made saved my life. Had I stayed for the sake of those who didn't want me to move on I would have died. They did. I know that now. Again we are receiving a wake up call, this time the many who are ready will get those visitors, angels or aliens, who knew, but the Universe wants to play with us now as citizens of the larger picture. One race - the human race. The four directions brought together as predicted and the fifth element delivered on schedule. Open to the knowing of love. Walk straight into it with your eyes open and your heart ready to receive. It comes on the moon and will flow toward us all day long on the 11-11, accept the gift, it will raise you up.

Alternative maybe -- complementary always

As I read the articles about the lawsuit I see that some reporters refer to my work as alternative, I have always called it complementary. There is simply many ways to do the same job. There always has been. In an effort to save myself I found Naturopathy. It was an awesome discovery and sharing my healing has been my pleasure. It became, at first, my passion to know more, and then it became my life's work. I read and studied and consumed as much info as I could get my hands on, I still do that.

Sharing your experiences with others is how we shorten the road of life here. If you tell me your story and I learn something from it chances are I will not repeat your lessons, just embrace them. That is what I have endeavored to do in my work as a Naturopath, share my lessons. Some people are afraid of what that offers, others can't get enough. My friend lost her hot flashes in the wink of an eye using some of what I know and her other friends didn't like it, they said she should see a REAl doctor. She is happy with her choice.

My new partner is a Medical Doctor. Naturopathy was what he found to heal himself. Resources in his own field were limited and not helpful, he came to me desperate for answers and got them. He is one happy MD these days and joining me in helping you is a part of his journey. I have always been a fan of the team, and the team we are putting together now will offer one of almost everything. Isn't the Universe providing in a wonderful way??

So let's celebrate the community of those who want to work together. If someone wants you all to themselves, question that a little, our design is for togetherness and that is where we flourish. Thanks we will keep you posted. Dr. Su

The verdict - Mpls Star Tribune

A Dakota County jury has awarded a holistic healer from Hudson, Wis., $1 million in compensatory damages from KSTP-TV for a March 2009 story it aired about her treatment of a patient, attorneys for both sides said Monday night.

The jury's award is believed to be the largest verdict ever in a Minnesota defamation lawsuit.

Jurors made the award Friday after a weeklong trial before District Judge Richard Spicer, and returned Monday to deliberate on punitive damages. They declined to issue a punitive award.

Attorney Paul Hannah, who represented KSTP, said he based his argument against punitive damages on the fact that the $1 million compensatory award was the largest in state history for such a case and therefore sufficient punishment for the broadcaster.

"I believe that to be the case, that this is the largest," said Hannah, a prominent Minneapolis media law attorney who expects that KSTP, Channel 5 in the Twin Cities, will appeal the verdict and file motions to get it reduced or overturned.

The lawsuit also named as defendants Cheryl and Eric Blaha, former patients of the holistic healer, but the jury found that they were not liable for monetary damages.

The gist of KSTP's story was that Susan Anderson, then known as Susan Wahl, a Hudson doctor of naturopathy, had "de-prescribed" anti-anxiety medication to Cheryl Blaha. Cheryl Blaha then claimed to KSTP in interviews that she had tried to commit suicide as a result of being weaned from the medicine by Anderson.

The story was reported by KSTP's Jennifer Griswold, who declined to comment Monday night when reached by phone, saying any reaction would have to come from Hannah. Hannah said he is not sure whether KSTP plans to issue any statement regarding the verdict.

Naturopathy is an alternative medicine based on the belief that vital energy or vital forces help the body regulate such things as metabolism, reproduction and growth.

In her suit, Anderson claimed medical records indicated that Blaha's own medical doctor had reduced the medication and that there was no proof of the alleged suicide attempt, said Patrick Tierney, Anderson's lawyer.

"That was certainly the heart of it," Tierney said Monday night. "KSTP bought [Blaha's story] hook, line and sinker, and that's what this case was about."

Jury found 'actual malice'

Tierney said he has handled other defamation cases that resulted in verdicts in the high six figures, but none as large as the one against KSTP.

"It's significant," he said, noting that the jury found "actual malice" in its verdict against KSTP, which he said would make it almost impossible for the award to be overturned or reduced.

But Hannah said he will file motions in coming weeks attempting to do just that. He would not elaborate, but the possible grounds for making such post-verdict motions are that the instructions to the jury regarding the law were incorrect or that the facts did not merit such a high award.

Anderson, in a memorandum in support of the suit, claimed KSTP "knew that the story ... was false," as evidenced by pages and pages of medical records dating back to 2007.

Tierney stated that a week after the alleged suicide attempt, the woman met with her doctor "and never mentioned any suicide attempt."

He said the same records also indicate that KSTP knew the claim that Blaha's doctor did not know Blaha was weaning herself from the anti-anxiety medication was false.

Tierney said the jury awarded Anderson about $100,000 for lost earnings, past and future, and $900,000 for damage to her reputation as a result of the broadcast story.

KSTP "created a report instead of reporting on something," he said.

Minneapolis media attorney John Borger said that, although he could not say with absolute certainty that the $1 million verdict is the highest in state history, he could not think of a higher one.

Tierney, Hannah and Borger all said they know of awards in the $700,000 range, but nothing to equal this one.

"If this is not the highest, it's certainly right up there," Borger said.

Heron Marquez • 952-746-3281

Take off your helmut!!

In my riding arena this little kid said to me, I don't see any helmuts on your horse back riders, I wear a helmut everytime I ride. I said it's a choice, they would need to bring their own if they felt that was what they wanted. I have never worn a helmut and do not intend to start now. I know my head is a helmut - strong and flexible - able to withstand a blow if that happened. I choose that not to happen. Energy is all around me and I see it. It flows thick and thin, light and dark and I put myself into light supportive energy on purpose every day!!

Years ago flying down a dirt road on the back of my black horse Coal I got bucked off. Full speed and then a buck that catapulted me into the air, I landed on the dirt road without a sound and sat up to watch him take off for home two miles away.
WOW! I checked to see if I was OK and I was, so I got up and walked home. That gave me time to talk to my guardian angel, Annie, I said "what the hec was that about?" and she said - you were just testing yourself. You have alwats wanted know how much you could take and you telegraphed that to your horse and he accomodated you!! With fervor!! You did fine, landed soft and nothing was injured. What an interesting choice, she was right I always wanted to know how much I could take and that was awesome. The human body bounces!! It is energetic and malleable and it can take a blow, it is self healing and will stay fit and well as long as you cherish it and take good loving care of it. Neglect it, poison it, disrespect it and it will buck you off!! Cool huh??

People test themselves all the time, some claim that their survival was a miracle - yup that is true. Surviving on Earth right now is a miracle - everyday. There are lots of things you need protection from, set it up. When you wake back up in the morning put yourself in an energetic helmut - make it strong and fill it with light, like an egg. That will keep you safe for that day and that is all you get - one day at a time. Namaste' Dr. Su

5 days to 11-11-11

In an effort to capitalize on an amazing moment in human history, let's make some notes. Put into the air with music or words, put on to paper pictures or words whatever it is that you seek in this lifetime. Many feel trapped by health or money or relationships that are not positive and flowing. See it being magically restored to better then you can even imagine. The imagination or the back part of your brain is your HOKMAH - your wisdom and the potential for creation. It is filled with sound and color and it flows when you are in the flow. That is why meditation works, it opens the flow.

With that being said, flow to the 11-11-11 with fully powered intention. It is your day to grab golden ring. We are simply at the end of time now. The Mayan calendar is soon complete and what comes when that expires is up to you. I will be in Chichenitza to receive the data as it flows from it's home here. It will be in the air and I intend to see it first hand. I know who I am and what I am to do - how about you?? Fall in love with yourself and your purpose, let it cover you like a beautiful robe - color it with the colors you love most and let's see what beautiful things we do from here forward. I love you all - the game is nearly over and many winners are taking their rightful place here now. Are you one of them or will go for round 2 and just keep playing?

Good luck, it has been a pleasure and an amazing adventure - the stuff legends are made of!! Dr. Su

Imgettingbullied.com

My life is an amazing journey, sharing it with others has always been my pleasure. I tell stories all the time about the magic of my life and the beautiful things and events that surround me.

Here's one for the books.

During my long and stressful battle to restore my reputation from the devastating news article on TV, I helped create a website. It is called I'm getting bullied. com. Now it really never occured to me that I was healing my own life by working on this project but it is true. By using my energy to help others rather than sit home and be sad or mad, I fixed me. Isn't it funny that I never really thought of KSTP or the Blahas as bullies, but that is exactly what they were. Louder and with out any regard for the hurt they were doing they did their dastardly deeds. Just like a BIG FRICKIN' BULLY does. Beat you up for their own ratings, getting attention at whatever the cost. Not caring about the truth or the results = just the buzz from the moment of impact. Like street drugs or random sex or fighting or any other adrenaline producing behavior - all without heart. WOW!!!

I created a wonderful thing while dealing with my own bullies. AND Shazzam my bullies disappeared!!! I took them to court and they are being punished and will be making amends for their bad bullying behavior. I love this world for in the middle of the storm there is always light and peace - focus and believe and it will be yours, it is finally mine now. Thank you all on Earth and in Heaven!! Namaste' DR.SU

I love this world!!

For a long time I felt that the divine order of things needed a little adjustment. This world and all it's stuff was out of control. People were being hurt needlessly in so many ways. I do not watch the news ever, because I can not bear the spin of negativity thrown out there for the innocent to worry about and sometimes fixate on.

Where is the good news, the stories of hope and recovery and neighbors helping neighbors. My facebook page is good news, I have friends doing and experiencing beautiful things. I love that.

I believe that all is well and improving. That is how I am made. Hopeful and if you hear my attorney say it - he would say hopelessly hopeful. I am a believer of miracles, I see them everyday in my work. Kids, horses, people learning how to take better care of themselves all are miracles to me. The sun and the moon shining on my ranch - a miracle and the rainbows, well they are magic here.

Well, another miracle happened. I fought for my reputation in court against the news that hurt it with a make believe story and I WON. The jury found them guilty of lies.
The divine order of my heart has been restored. Those in my world who have gone through this with me are well now just as I am soon to be. Miracles everyone, they are here for those who believe!!!

On the 11-11-11 write or draw or even speak your dreams - and you too will have the miracles you can only dream of!! It is finished, the old way gone, a new day and it is looking just fine!! Be the blessing you wish to receive and watch the magic appear. Namaste' Dr.Su

You guys and gals crack me up

I didn't know that my personal views were so interesting to so many folks. It really is quite an honor and it also makes me laugh. I have talked non-stop since I was little, much to the chagrin of the older people in my world, but always to the delight of my friends and classmates. Direct by nature, optmistic in all things and willing to say it, even when other's won't. Yup that's me, love me or leave me be.

Let's share all that we know to be true with one another. It is time that we are all heard. It is not necessary to agree, but it is necessary to be allowed. That is what freedom of speech is all about. This is a wonderful country where that is honored and in honor of that freedom I will speak on. Join me and answer back or send a question, it is all good. Namaste' Dr. Su

Read my aura please

I love that when someone asks me to say out loud what I see and feel. It is the beginning of knowing that there truly are no secrets here.

Many have thought they were unseen or that people were unaware of what they were doing. When I was little I knew a close relative was sexually abusive to his kids. I sensed it and then I saw the predator in his aura. Then I tattled to my mom, who told me to be quiet about it and that she thought I was making that up, since he didn't appear that way to grown ups.

Years later it was confirmed to me that I had been right. I asked my mom then what about her shushing me, did she regret that? She couldn't answer me, I think because of her shame. I then knew that all along she too had known but couldn't deal with it. It was shoved under the rug then and those kids were damaged in so many ways. It didn't need to happen.

Alzheimer's became my mother's aura the dis-ease of her life, after that. Needing to forget.

Wow, what we can create by not acknowleding the truth, especially that of a child.

Kids see auras and tell you about it all the time, that is why they color outside the lines, since there really are no lines. Being taught and told that there are boundaries and that you need to stay within them is what takes that gift away. Blurry energy moves in colors and motion, quantum physics explains that there is nothing solid here. Open to the knowing, use your senses, share your gift with those who want to share it with you.

Tesla was a genius at this work. Find a Tesla camera and have your aura photographed, then you will know how you appear to others and can fix it if you need to. Your energy is your responsibility. If you can't find a camera - ask a little kid!!

We all feel each other's pain

That is how the world works, together in love with laughter and light we flourish. Together in suffering we are all brought to that level, that pain. It has to stop with each individual taking responsibility and becoming accountable for their own energy. That includes your feelings, and your choices. What you do and say effects the whole planet. You are me and I am you!!

Jesus showed us communion, altogether as one, everytime we eat and drink. He is re-membered to us and us to Him, and all to one another as brothers and sisters. When I am happy everyone around me seems to be happy too. When I am not - oh Lord - that is just not what I want.

I choose today to be the embodiment of all that I love, I will demonstrate that love with a smile, a kind word, a show of support, I will also forgive myself when I stumble or when I become effected by another's troubles. Instead I will say a blessing to them and me too!!

Let's move toward the day when there is light and laughter and friendship in all we do, supporting one another with love. Although sometimes we do not understand let that be OK too.
That is my prayer for today and forevermore, Namaste' Dr. Su

ambush journalism designed to destroy without...

Without any knowledge of the truth. It is like a Gestapo attack, slamming you against the wall for a rumor, unfounded, undocumented and ultimately untrue and yet LEGAL, I don't think so. Intentionally designed to injure even the innocent for ratings. WOW - corporate America needs to make ammends.

Let's see how this all turns to the Highest Good now. Namaste' Dr. Su

KSTP in trial for ambush journalism!! today and tomorrow in dakota county

anyone interested??

There is truth in the air for all to see!!

When someone tells their truth it comes into the air like a fresh summer breeze. It feels good and smells good too.

When someone is blocking the truth or twisting it, it comes out toxic and dark like a storm cloud wanting to explode into rain. Crying helps release the darkness, rain does the same thing for our Earth Mother. Drama like lightening draws attention to the need to de-tox - it creates ozone where magnetics are created to attract and deploy the toxins. It is that way in the court room. Light is the only solution even in the form of lightening. That is how I see it. Twisting the truth is an interesting ploy but so obvious to all watching and feeling it. Everyone senses the real energy.

We will be there again today to watch and see the words in the air.


Please join us today or tomorrow when we get our chance to speak. Defending my belief that natural medicine has a right to be available for all who chose it will be my pleasure. We are at the Dakota County Courthouse in Judge Spicer's courtroom on Hwy 55 in Hastings. Send your prayers and good vibes, this has been a long time coming and it is time for only the truth now. I love this world and all of the people in it, Namaste' Dr. Su
P>S> Still looking for Dr. Helen Healy!!! Haven't heard a thing from her yet.

Oh Thou Creator and Sustainer of All that is

The I am That I am. That is how I begin my every prayer. Sounds big huh?? It is big, super big. It is a calling that rings through the Universe with honor and distinction. My Creator is All that there is, and that is exactly how He/She made me. I forget that once in a while, then I remember and it is all good again.

We are now remembering that we can call the boss anytime we want to. For an update, a pep talk or even just to vent. The boss listens with great patience and a love for us that has to end, no boundaries, no disappointments no matter what we do.

This place, Earth, is amazing and we need to step up to that same reputation. We are her children and our legacy is the same majesty, beauty and power and that she has.
We need to remind ourselves that that is our right of being, just by being born here we have that right.

Exercise your right now, speak your truth, be beautiful,nourished,radiant and powerful, be strong and gentle at the same time, live as long as you want to and when you have seen and been it all, done it up - go home and tell the Angels your story. Create a Legend. I am. Namaste' Dr. Su

Authentic you

I have chased down my own pedigree to authenticate my lineage, it gave me peace. The knowing in my heart of certain things without the validation and verification of someone in my family of origin telling me so was always haunting to me. Haunted by things I was aware of, yet could not verify. I found out that that was simply faith.

Oh.

Faith in the larger picture of self and purpose is one of our greatest gifts and presents some of our wildest challenges. Watching people perform, sometimes beyond their own perceived abilities is watching faith in action. I love that, athlete or musician, artist or scientist, faith plays a mammoth role in our performance here. Add a little hope, and love it into reality, and WOW, what a show.

This is now the time to play your faith card, Angel Uzziel is the boss. Ask for it, use it, exercise it in the great and small wishes of your life, believe and you will receive, good luck to us all, Dr. Su

Cracking the cocoon

We get so wrapped up in our own stuff that we forget the larger part of what is truly good in our world. Those little cocoons we have been encased in are cracking apart as we speak, and never before has there been such a birth of butterflies and dragonflies and beautiful winged creatures. It is something to see. Go outside and look around this gorgeous world of ours and celebrate the awakening of the many.

We have worked so hard for this time and it has now arrived. Let the dead junk fall off of you like dried up old skin. Let the hardening of your hearts blast apart and let the tender new love of life energy radiate outward. You are all here for a reason, a purpose so divine that if just sit still for a moment now, you will REMEMBER it.

Have communion with yourself, your family, your neighbors and your friends now. Becoming one race under God indivisible with liberty and justice for all. It is time, Namste' Dr. Su

Moving into the LIght of A NEW DAY

Boy things change so fast. It is now that we have not so patiently waited for. The age of technology has sped it up and it is exciting to be a part of the larger picture.

In the scope of the Universe we may seem small, but each individual is a power pack of energy and is noticed in every way. We deserve to know that and to feel special because of that. This is a difficult place to live, with so much choice here sometimes we get derailed. Now is the time to choose exactly what you want, when and how much, write it, sing it and put it into the wind, for these are the winds of change.

It is so exciting, see you soon! In a place called Eden!! Love ya all Dr Su

Join me next week in court PLEASE

I will be defending my right to practice Naturopathy in court at the Dakota County Courthouse in Hastings, Minnesota on Halloween at 10 AM, come on down.

Two and one half years to build my case and an entire life time to get the chance to speak my truth before the judge and jury and the Angels and the Creator and those who would shush me.

I have been awake and talking since I was little. My truth was not what a lot of people wanted to hear. Now that is not the case. Many want to know the truth about Naure and wellness and perfect human existence. I share that knowledge daily in my practice, at work and in life. I was told that my truth was wrong and then sued for my truth, I fought and won in Wisconsin court last spring. The bully who wanted to shush me was defeated.

Now we will defend our right to our truth against KSTP and their lies about my work and my words. The Naturopath Helen Healy took a stand with the liars as a political move to endorse a law in Wisconsin that would have stopped me from practicing my craft the way I have always practiced. She lied about me on TV and when I called her to talk about it she threatened me with a restraining order - twice!! She was not interested in the TRUTH!! Nice gal huh?? Hey Helen, call me.

For those who wish to endorse their own truth and the way they chose to speak it, now is the time to make your stand. There are many ways to be, many ways to do the same job, judging any other person only gets you judged!! Let's be there for that now. Calling all indigos, angels, and those awakening, I love you all, your support has been remarkable and now we will finish what they started. Namaste' Dr. Su

Vaccines???

I get asked about the flu shot alot. Here's a detail they do not tell you. In the industry of vaccine manufacturing they use cancer cells. They claim them to be immortal. Here's the facts - vaccines are at their very best - primitive. They put substances directly into your bloodstream that never would otherwise occur naturally.
Foreign substances - chemical and genetic, are injected into the human bloodstream - setting up the potential for an unpredictable number of adverse and sometimes deadly effects whether by interfering or merging with your human cells.

We live in a world of epidemics now, diabetes, inflammatory and autoimmune disease, asthma, and other new allergies, add in autism and Alzheimer's and the gut troubles of IBS and Crohns and now you have a mini picture of some of those effects.

Vaccines, don't ask me, look it up, do the research, take care of you and your family based on your intuition and your knowing. I do.

Service - the true love

I have spent hours in meditation, I have spent hours in the bar, I have spent hours alone and hours in groups, spent spent spent. I have spent money, energy, knowledge, and time. So what is it that fills me back up again, especially when I am spent. SERVICE.

At the end of the day I am spent, doing my job as a Naturopath sometimes exhausts me. When I go into the barn at 3 to ride with the kids I am usually trying to think of a way to get out of it. Nothing left to give. Then as if by magic, the minute I see a kid or walk into my pen of horses, I get revitalized. The service I receive by the service I provide with my horses fills me up to overflowing. It is the joy of sharing my gift with them that does it. I love nature, I love kids and my horses are so much fun and give so much, that the energy created in that time is immeasurable.

The ability to be of service to another is the measure of energy sent and received here. Loving what you do and how you do it is that service. Service to self is the first layer, then service to family, however you measure family. Many of us do not have lots of family around so we make our own family from a pool of friends and clients - all family!! That's how this works.

Today give good service. Feel how good that feels. Value your ability, no matter what it is. Send it out there and then - sit back and see what comes back to you!!

Service and love, the same only different - both verbs, both nouns, put your name there now too and live happily ever after. Dr. Su

What is a REAL doctor??

Someone said that to me - are you a real doctor? I thought about the answer a lot and for a long time. Did I get the certificate that says I studied and passed all the required courses to be called Dr. Su. Yes I did, with flying colors. That is not the question though. Medical care to most Americans in the only real care to them. Anything outside that matrix is voodoo. I have heard that before. Doing what your told and buying exactly what they tell you to is American Medicine and that to me is simply not REAL.

Real medicine is teaching someone how to take care of their bodies and their minds. Sharing information and expecting people to take responsibility is what a REAL doctor is supposed to do - it is TEACHing. I have tried American medicine - it made me super sick, drugs took away my energy and my health - surgeries left me scarred, PRACTICING on me like Dr. Siegel my Urolgist did, was INSANITY and BARBARIC in every way, but when you are afraid, desperate and in pain you will try anything once. You don't think of the aftershocks. And oh my there are many!!

I have watched the "Sheeple" be pushed, prodded and bullied, told what to do and how high to jump and when they question something they get disrespected and told they are trouble patients and that is noted in their chart. I have heard of medical doc's telling people if they do not use the drugs they are told to buy that a call will be made to their insurance company and they will be dropped!! This terrorizes people. If you have a physician who is not your true friend and TRUSTED EMPLOYEE, leave them and search for one who you can trust and have a conversation with. Too many die because they fear speaking their truth to their doc. Doctors who do not teach but tell, who do not listen but demand should retire now. YOU CONTROL THAT, IT IS YOUR CHOICE, NOT THEIRS - YOURS!!

Follow your heart, if it feels right - good. Kids are the best barometer of a good caregiver, they naturally love the good ones and scream and holler about the bad ones, listen, they are telling you the TRUTH. They sense the energy just like a dog can, pay attention, find a REAL doctor and live well and healthy. Here's to a new way of thinking and a healthier way of living - Dr. Su

Even if you can not see the bigger picture - FEEL IT!

So much is going on around us, big big changes every where. Occupy Wall street is one of them, kids coming out of the woodwork to create a solidarity against big money, who had been hogging it all. Weather changing the face of our world, oil spills, earthquakes, tsunamis, drought and so it goes. Looking ahead and seeing so much challenge is stressful, people are maxing out. Health has people burning themselves with radiation, drugging themselves into nursing homes or la-la land and I have heard of surgeries that I consider barbarism. We will look back at now and shake our heads at what fear and stress caused us to try.

Homes lost, jobs lost and people you truly love, lost from your life forever, being sent into oblivion by stress. People, Please, just breathe here.

Do not give in to the drama as it plays out the changes we need to upgrade our world and or societies.

Hey, you were warned that this was coming. Every single spiritual book foretold of the changes. Did you think that meant you, now?? Well it did. You - now - here !???
Ya YOU!

I was married to a guy who wouldn't talk about it, ever. This spiritual stuff doesn't apply to him, he would not give it any attention ever. Well, that's not working. This is effecting his money and his livelihood in big big ways and he, underneath the denial and the head in the sand thing, KNOWS IT FOR SURE! He may not have been willing to see it but he is sure feeling it.

Listen, it is all good, I promise. Be still and breathe and let it happen, be fearless and spend time with all that you truly love and let the rest do it's own thing. Stay out of the way, you are here because you chose to be here, learn about it, embrace it, this is the most amazing Earth upgrade she and we have ever had. It's time now, Namaste' Dr. Su

See Beauty - Be Beauty

In this place it is sometimes challenging to find the beauty in the situation or the person. You are their beauty, you are THE beauty. In this world you can pick up the garbage that you see off the ground, do nothing or add to it. The beautiful thing to do is to pick it and leave that space better. That goes for each person you meet along the way as well. Do you make an effort to not put garbage where there already is garbage. Adding mad to mad, suffering to suffering is not how you fix yourself or anything else around here. Learning how not to inflict your pain on another is the real beauty. Letting go is hard, not reacting harder, especially when someone is in your space or in your face about their troubles.

I get health questions from people, I hear that all day long at my work and I love that, I do not love it when I am not working. I need to play and laugh and sing when I am not working not give health information or hear the woes of those in trouble. I have and am learning to reflect back to those suffering the beauty of my work. I tell them that nature and all her gifts are there to support them in every way. Nourish their body, heal their ills and energize their days. Come and see me for the plan that specifically works for you. I encourage people to think outside the box, I leave them with hope and I get a smile in return.

Be beautiful to yourself, do not give in to the suffering going on around here. Focus on your own awakening. When you see garbage or hear it come from someone's mouth, do NOT add to it. Put a beautiful thought or word in it's place. When we all begin to do that we will shift the energy of our days. Looking to the good and right and healthy and beautiful things that truly surround us all! Good Luck. Dr. Su

Your Truth is Your Truth

Has anyone ever said they didn't believe your story? When you were little did you get shushed from the tales of your adventures or the details of your nightmares? How about the wrongs you witnessed?

Quiet now, that's enough, ladies aid is adjourned, shut the "front door"! Were you told in so many different ways to quit talking and telling your view, your feelings, your experiences and your desires based all that data. Seen but not heard?? Sometimes not even seen. How did you respond to that?

I tried every which way to respond. Acting out, screaming, crying, moping, tried to run away once, got sick, got hurt, came early, came late, got drunk, got married, got mad, got divorced, went to bed and on and on. I was always looking into the eyes of those around me to see if there was life in there. That disturbed a lot of people. I ALSO said exactly what I thought about what I saw, that disturbed them even more.

My stories of life here, especially my own personal experiences, are my greatest tales to tell. I love to tell my truth, from my personal point of view, which is mine and mine alone. A visionary - a HAWK in every sense of the word. Looking beyond that which appears right in front of my face to the underlying energy and the distances into which it flows, over the hills and into the futures of all of us. We can use our truths to shape our futures into beautiful things.

I have seen abuse destroy the future of many, secrets kept, that tear up the foundations of people. I have seen the grief that destroys any new growth with regret after regret, paving the road walked each day, projecting failure after failure. I have seen the shame of individual perception not fitting the normal view devour the spirit of a child and detour the life path into constant challenge. It is exhausting on a good day.

So what's my point? You are all a story, a great tale filled with adventures and experiences - all culminating in you and your words and your creations. Your truth is worthy, for it is yours and yours alone, to use for your highest good. Do not forget about it - use it, it is a big part of the education of you and worthy, no matter what it was.

Start by re-membering you and all the details of your life. Look into the gifts that they brought through the hard schools of experience. I look back and see through the suffering, which I specialized in and see all the amazing talents I developed because of that. I am an excellent student when I am interested in something. I can ride a horse because the horse of my childhood took me away - fast and far - so I could breathe. Away from my family and all the stress they had, she would carry me. That's my story and I am sticking to it, it is also why I share my 10 horses with people who need that same experience.

Today find a friend and share your truth and listen to theirs. Applaud one another for all the adventures - great or small - hard or easy - celebrate your survival!! Love the chance to share and love what you have accomplished thus far. I do. In unity and oneness we all benefit from each other's stories. Truth is individual to the individual - honor and respect that. This is going to make a great story! Dr. Su