Let your parting words always be kind- they remain with you forever

My friend lost a loved one unexpectedly and it caused great pain. There should never be any regrets and will not be when we learn to end our conversations with words of love or kindness or gratitude. It is a simple, good and healthy habit to get in to, and it puts in to play a future of good wishes and positive outcomes that still are yet to come. You are the boss of your mouth, your words to another effect you and your future, not theirs. His departed one knew he would be leaving momentarily, maybe it was a last chance to say I love you or say how happy I am to know you and have you in my life, or simply thanks for everything. Try it, I think you will like the outcome and the outpouring of positive energy too. Our lessons come quickly now, and changing the pace is what 2012 and 2013 are all about - you picking up what I am putting down?????

- start seeing and being you in your own blissfilled bubble

What you speak is what your bubble holds as it surrounds only you. You can not influence me unless I allow it to penetrate my bubble. I protect my bubble every morning before my feet touch the floor so I am safe and my bubble is clear and impervious to the negativity that is in our world. I do not react to the illness I see and hear about in my work ever. My bubble does not let it in. I do, however know that I must protect myself from words and pictures and activites that can effect me in some way I do not want. That is my responsibility, period. No bad news for me, no media hype ever, no drama or loss can penetrate a bubble of love. Get in the habit of clearing your bubble and then asking it to stay solid all day long. Alcohol and drugs dissolve the protective outer shell, be careful!! I call it elbows and assholes, when I see the auras mixing together with no boundaries. It is up to you, your bubble creates your emotional state and your biological state too. Etheric cleansing, like sage can help you clean up your bubble, or just in-vision yourself inside it with a wet wipe and then a border marker, clean it up and draw the line around it that you do not want crossed. Then go about your bliss today and see how you like that!! Bouncing around light as air and clear and impervious, cool huh??

Sow's ear into a SILK PURSE

I like that old saying, it says a lot about how I see things. Totally fixable. Yet as I ponder that idea, I realize I see fixable as what it is and that programming needs to stop now. I speak only of me, my words are mine no matter what I am speaking of, or who to, those words create my reality. I am a sow's ear if I say I am, I am a silk purse too. I need to focus and drop the words that hinder me in any way. I need to release the idea of fixing anything and know for sure that all is well and improving, that there is nothing for me to fix now. Fix means broken, no more of that, I ma not nor have I ever been broken in any way. Learning a new set of practices and creating healthy realities is a part of our life now, letting the learned lessons slip into the passed/past is the key to embracing all the good stuff. If you think someone needs fixing, it is only you who does. If you learn and begin to form your thoughts and then your words about well and even improving now, that is A QUANTUM LEAP. I start with me here, I am well and improving, thanks for listening. Namaste'

For everyone!

Contrary to popular belief, you are worthy and totally lovable!! Your measuring sticks may be a little outdated, gifts of all sorts, from a variety of sources were used as a measuring stick for a long time. Now that time is complete, the knowing is that the gift, the total perfect package is YOU!! Delivered and now being celebrated - here on Earth. Wow what a magical time to be here!!!!!

For my graduated meditators -Inner Firewalk of Hyperspace - The Orange Ray - The Ray of Fire

The Sun and Chiron today

If you know your astrology good for you the math makes our life easier to find and follow. A great gift from the Universe it is. If not, today is the Sun facing Ciron the wounded healer, it happens once each year. Take advantage of this and forgive and forget, all you know on every level, past and present, this is key to opening doorways to places that dreams are made of! Here's to dream coming true!

21st December 2012 - Stargate to the Golden Age (Rainbow Light Codes Act...

Your reality - your light quotient

Your mind is processing constantly your surroundings and your experiences. The level at which you find yourself may be different then the level someone else sees it as. Light is within all things, you are also light. If you can connect to that you can influence and be influenced by it. Your percception is your light level. The lighter you are, the clearer and more radiant the experience. So lighten up now, laugh at what perplexes you and say, in the light I will soon understand this. You are the Master becoming the Master, practice it with your thoughts, your meditations, your yoga, your walks in nature, your music, your art, and your relationships. Those that add light and keep you feeling light - keep and cherish and be grateful. All others shall soon disappear. To light your way, you must turn on your OWN light!

Secrets - watch, absorb, learn, remember, now

INSURANCE HAS lost it's VALUE, fear does not work anymore

A quick lesson from Dr. Su, in using insurance I have learned there is really no such thing. They learned over twenty years ago that to DELAY, THEN DENY, THEN DEFEND that they would make more money. I heard that from my attorney and he said that gave him a job! Two groups creating work for one another. HUMMMMMM> If you have a claim, get a tape recorder and tape every single interaction, that will help you tons. Speed it along with that tool. Tell them you are doing that also. Make sure your policy is what you think it is and go over it with your agent and a highlighter and then tell your agent you want a letter from him verifying that truth, tape that meeting too. I learned this lesson by going through it, I believe we should share our experiences with each other and make those lessons count for much more than just mine!! Now I know, know I win!

OPINION??? NO THANKS.

If people would stop offering their opinion on how they think something outside their control should be, and work on their own choices, this world would upgrade a lot faster. I choose not to have an opinion on something unless someone asks for one, and even then I may say, no thanks,I do not have one about that, not really interested and it would take too much energy to even go there. I know some people like Nascar races and other people like casinos. I do not have an opinion about either one for them, I just know what I like and do that. It is a live and let live kind of world, and when we can do that in peace, harmony will prevail here. If you are not asked to answer, do not throw your opinion out there. Simply smile and say Namaste' - honoring the choices and decisions and likes of all. We are uniquely made, and our ways and means are unique to each of us and worth honoring! I honor all, there by honoring myself!

Do you know why???

To have, be or create something, you must first consent. On some level, there is consent. People will say, that is not what I wanted, I did not ask for cancer, or foreclosure, or divorce. Yes you did. There is not one thing that occurs in your life that you did not consent to. Your words create your reality, all of it spoken in to existence. Consenting adults - all of us. Agreeing with one another to co-create lessons here. Period. That is the simple and very powerful truth. Nothing is random, and knowing the whiplash of karma, what is spoken and done, and it returns home with a bang and a slap! I do not like watching that blow. I do not like knowing that is the storm being brewed right in front of me. I see energy, I hear the release in the words of those who are reckless with them and I flinch even before the karmic response hits, knowing the blow will be hard and fast. It curls my hair. One guy I know keeps say YOU MISSED IT, what he really is doing and saying is that HE missed it.You can not speak for another without their express consent. I do not allow anyone to speak for me ever. I will create my own reality, my life, my health and my success depend on that!! So does yours. That is why. You consented and you create, you are super powerful creatures and knowing this for sure will give you the chance to put out there only what you are willing to receive. Health, happiness and horses for this girl living a life filled with love and laughter. Git' er' done now!

Easy Keeper

My horses are easy keepers. They are healthy and good to each other, and I am that way too. I have been an easy keeper always. We make life more complicated then it needs to be. I do not look for things to fix, I just keep everything in good working order. I do not look for less, always more, laughter, friends, good food, and all that goes with it. I know we all trying to learn to be easy keepers. It takes choosing that. One must listen, one must learn to say no, one must keep things simple, one must love everything and everyone without judgement or ulterior motive. No need to point out potential issues. The joy of life and what it brings makes me an easy keeper. A hand written note of love, a single rose, a surprise adventure, a walk in the sunshine - all things that keep me and are easy. It is about celebrating not mourning. That is the difference. When something or someone is done here, do not mourn about it, celebrate it. I have learned to find the celebration in every deal I have ever been in, whether it was happy or not. There is no way outside of this that makes it easy. I brought a friend to Mexico with my family, my daughter said it was so fun to have him along, he is such an easy keeper!! I told him and he laughed and said he is that way on purpose. Taking care of his own needs and supporting others is just his way, no complaints or issues, just going with the flow and doing what made him happy, easy for us all!! Thanks Pal, you were a joy to travel with!! Namaste'

Stop now if you are ready

When someone says please stop, please stop if you can. If you can not, then move away from that person. When you say to yourself, please stop, just do it. I listened to an old message on my phone saying that I was finding fault and I thought, I need to stop that or get away from what I feel is stressful to me. There is no fault here. There are only gifts and lessons. Is it my fault??? No, it is my lesson, my journey, my divine plan at play. As I now replay the movie along with that old message I see the only one stopping me from stopping that, was me and when I decide to stop, I will, and now I have decided to stop that. I will seek peace, love, harmony and health in my life, I will reserve the right to stop haniging out with those who do not do or behave the same way. SEEMS SO SIMPLE NOW. No judgement just choices, no fault , just lessons resulting in learning. I have learned alot lately and love the way it gets taught. Thank you Creator and all who guard and guide me - this is an amazing adventure.

Celestine.........................know it is all good

I woke up the giant Buffalo

In my dream I was riding over wild terrain on my beautiful horse, Dove, who I never ever ride in real life. She carries the dove on the back of her body and I know she is sacred. We are racing to some unknown destination and the trail is treacherous, we get to a deep drop off and I am afraid for us, but she makes it down and all of a sudden I look up and see two gigantic black furry behemouths, that at fist are stock still they look almost as though they are made out of stone. I think to myself, do not wake them, we can not get out of here fast enough and they are huge. Then I see the one has awoken and the Dove horse is moving toward it. I reach my hand to it and pet it's furry head and it is calm. I am freakin' out and yet jubilant, I know this has been my journey in this lifetime. I have awoken the giant buffalo, they are a pair of massive creatures, gentle in every way to those who know their power. It is the fulfillment of lifetimes of being here. I turn to ride back home and take the road instead, it is flat and easy to ride on. We are flying like the wind with the good news of our story and arrive safely home again. Good grief - my dreams are wild and vivid and true. I came to wake up the abundance of living here in a life where everything is balanced and everyone has all they need now. It has been my dream, my journey and now it is complete. welcome to the world were harmony and balance rule the days, and love is for everyone all of the time, this has been my job and that part is now complete. Be happy with your life, it is an adventure, and your use of it, very powerful for us all! Thank you for hearing this and being ready for the New Earth.

It is ALL GOOD

As we determine our days, add in the phrase it is all good. Sometimes it does not really feel that way but if you develop the habit of saying it, it will become your truth and ultimately your reality. I like good. It was good, but I now think I will switch it up to GREAT. I know great things are happening all around us and I for one am noticing them. So like TONY THE TIGER says, IT'S GREEEEAAAAATTT!!!! Feel it, believe it and receive it, you are all great and glorious beings - let it be your next step too. I think great says it all!! for now anyway.

In the RAW now

I learned to eat a seed. A Chinese MD spoke years ago and said eat one seed from each organic food you are eating and it will program you with life force. He said it is even directed in the Old Testament of the Bible and then quoted the verses. I do that, every single day. I know it works because being healthy and vital and energetic is what I do. We need to keep it simple, this is so simple. Buy the best, eat the food, and ONE seed from each thing and see what happens to you. They say the gate to the fifth dimension is easier to get through in the RAW, I know what that means, how about you!

do you keep getting kicked out??

People get themselves kicked out of school, out of church, out of relationships, even out of society by subconsciously sabotaging their whole deal. They know that too much is being expected of them and they screw it up somehow, then they blame the others. It is not about blame, it is about owning what you want, what you can handle and what you can do. Period. If life gets overwhelming to you, step back and read the signs again. They are your signs, put there for your guidance. Addiction, frustration, sleeplessness, cheating, sneaking, lying, those a signs that you are in for a break up!One you are fully in charge of. If you are tired of the pattern, get some help with your akashic records and your soul contract. The choice is yours and this is the time for an upgrade and maybe even a bonus round!!

Watch how people treat their animals

I see the overlay of behavior in every aspect of life. How people treat their animals is exactly how they are going to treat people, you need to watch and determine if that is what you want. I have seen them starved, hit, put down, chained, ignored, trapped in a cage, dirty and left outside to fend for themselves. I know that is a choice and that I am totally seeing the energy field of the owner. Use your vision and your knowing to seperate yourself from those who would do that to you or a child or anyone who they can project that onto. It is a good way to learn about how another will be in your future. Keep your eyes open and your antenae up, it will save you in the long run.

Clearing your past records now, real freedom

Do you know anyone with a record? They are embarrassed by it, or restricted, and some are even ashamed of what it contains and want no one to know about it. It influences every part of their day and life. It pulls the memory into replay mode when certain triggers appear. I know food can trigger it, alcohol, emotional hits, stress, lack of sleep and so it goes. It needs to be expunged. The Akashic record of your soul's development is that aspect of you in the larger consciousness and that too, can be cleared. I teach a class called REWRITE YOUR SACRED CONTRACT, I have only taught it twice but with powerful transitions for those looking to change. It is so energetic and filled with potential. I believe that in 2013 there are many who want to navigate here now free and clear of their past. The want to love and live and do the things that make them fullfilled and joyful. It is a gift to live that way, free of the programming that self put into the field along the way. Think about how you want your life to go now and let me know if you would like to join us for this amazing adventure in clearing your field. I will make it available this spring and I look forward to assisting those looking for freedom and peace and a new potential not hooked into the old lessons. Just email thehawc@gmail.com with your interest and we will take it from there. It is a good time to be all of who you were designed to be with no restrictions holding in the past. Namaste' Dr. Su

You impact everything

I hear things, see things and feel things, the impact of my beliefs color them and tailor them to me. I see the impact it has on me and my life, my energy , my health, and my success. I teach accountability in my practice. Restoring health means takes responsibility for your choices, all of them! The impact is huge. I also see the impact others have on each other and that impact is even bigger. My food choices, not only support me they support good and right eating in the whole WORLD!!! My words, my deeds, my expression sends waves of energy out there and they impact everything and everyone. The rebels of the 60's put love, love, love into their songs and words, it impacted us. The media put fear, fear, fear, and that impacted us too. Today impact is felt and dealt by each individual, set it up for life, joy, happiness and eternal health and beauty now. IMPACT GOTTA LOVE IT!!

People come into your life for a reason- this helps

TOTAL PERMISSION TO SAY YES TO LIFE girls need apply• by Wahkeena Sitka

Thanks for playing

My mother taught me how NOT to parent. I told her that when I was about 36. She understood. She was fearful and cruel and over the top. I did not want that in my parenting skill set. I said thank you for showing me what NOT to do. I think there is a place now in our world to use that. We know not to use flouride, or eat chemicals, or put mercury in our teeth, because we did it and it was not good. For those lessons I say thank you. I also want to thank those who taught me how not to pick friends or partners. I am grateful to have experienced many types of relationships and learning about me and what I desire and need came from those places and people. In my view of the new world, people would remember those lessons and not choose the same stuff over and over. They would simply say, thanks but no thanks, and create something fresh and new and perfect for them. Thanking our enemies is the only way to end the war. So how about it, line them up in your mind and say thank you and then start with a clean slate! It is time for a new loving healthy life NOW.

Fragile hearts

I spoke with a person about the fragile heart, and they said only the strong survive and love would come from the strength not the fragility. I will say I have to disagree. Strength is build up over time, just like a muscle. It comes from the small and weak and young place first, then with nourishment and encouragement and support and respectful progress it gets stronger. It takes energy and effort to build that strength. Love is very fragile in those who are just finding out what it really is for the first time. It is also fragile in women and children. I wish love lessons were taught in a place where there was no pain or failure. I wish there was a school that we could apply the lessons to without getting hurt. Humans would get either a pass or fail on their knowing of how it works and how to grow it before they go out in to the world and apply it. Just like a farmer's success comes as he learns to garden or raise animals starting with something young that needs to be nurtured. The beginning is fragile, one misstep could throw the whole thing backwards or end it all. Men are designed with external energy as their gift, women with that gift internally set up. Together they unite to create a oneness that is magnificent and strong, alone they limp along. Feeding the external fire is half the lesson, feeding the internal fire seems to be the missing piece. That is where we benefit from the quiet, the gentle, the fragile and sweet part of love. For fun today, be sweet to someone. Like honey on their toast, cause the smile to come to their face with a quiet stroke of love. A note, a treat, a compliment or just hold their hand and say that you think they are special and worthy. WOW what a peaceful world this could turn in to and love would rule the day.

Wanna be a BIG DOG???

Then learn about how big dogs roll. They are the caregivers, the ones who make sure everyone is fed and has a safe place, they are not heroes or knights in shining armour, they are simply responsible and accountable and act with complete visibility and integrity every single time. They break up fights and end them, they do not start them or pick them. The make no mistakes. They teach the little dogs and they know this is the job they have accepted for sure before they accept the role as BIG DOG. They do not do anything that can not be used in demonstrating their love for their pack. Nothing is hidden from the pups, all is shown and taught and shared. Big dogs are not fat, or lazy, or mean or the center of attention, they are vigilant and caring and remain strong by taking care of themselves first, then the others. They need no guidance from other dogs, their hearts and the Creator who created give them and their strength and sense of PURPOSE. They know their ability is divine and when it is over, they wander off quietly and let their breath return to source in peaceful reunion. Sure you wanna be a big dog now, if so - get on with it, if not let the big dogs do their work and support them in every way so that you may be supported also. The cycles continue, find your place and enjoy the level and dimension of your experience, you too soon will get a chance to the BIG DOG HERE! Thank you for those who have chosen to be BIG DOGS now, I love you all and support you with all of my love!

Your children are YOU!

Please look and see and own who and what and how your kids are. They are you. There light is yours, their health yours too, their success is yours and their feelings are yours. We can not seperate the linkage, the DNA that hooks you to them is like a gas pumping line and you pump into that line all of who and how you are and they manifest it on behalf of the family. Addiction, death, loss, illness, anger, unwed parents, grief, poverty , the list of inherited traits and manifestations is endless and yet it is totally flexible and healable. If you choose to heal yourself, your body, your relationships, your perspective - you will heal forward and double bonus, you will heal up the line to your ancestors too. This is big stuff - use it now and help us heal the world starting with self and home and heart and family! That is why I teach meditation - self healing is the primary gift!

Language is YOU!

I hear the words, see the energy and wonder when people will realize their words are their whole life. You GET what you say, every single time!!! I see that those who show up with the noise of frustration, or the belief of sickness, or the curse of cursing and then wonder why they are in their situation. We need to understand this now. If you have cancer and say cancer out loud you will continue to have a relationship with cancer. I say do not use the C-word ever again, let it go forever, release it with love and send it to heaven on the wings of your love! There is no-thing bad, wrong or broken or dark that can not be transmuted into higher light. You have the power, it takes intention and focus and love, love, love and you will be free forever. At that point decide to either stay and help the rest of us or you can leave too now to the higher light and help from there!! Thanks for choosing. I look forward to the day, where we love and respect ourselves and our words create the MOST BEAUTIFUL EARTH yet to appear here!

Are you tingling yet?

Know the signs, if you are smiling, tingling or feeling joy, you in the right place with the right people. If you in pain, nauseated or feeling frustrated, move away. It is not brain surgery here, it is being sensitive to your vibrations. You are energetic on every level, through every chakra, in and out. When you vibe next to a person who causes a wave of feeling within you, it is YOU, not them who is vibing. You can use your experiences to lighten up, add in and grow. You can use them to back off and reconsider your life and position here. You can be supported by those who add in to your field simply by accepting them as they are. You can use the knowing that something needs adjusting also. I have sat in over thirty thousand appointments. Many feel the vibe, some know me, some love me, some learn from me and some run away like their hair in on fire! They are all good responses, the only response I move away from the energy sucking one. I see it as an ant eater of sorts, with a snoot for light, groping and sucking and grabbing what it can grab. That one I dismiss. It is the choices we make that enhance our days and our lives here. Find the tingling, by becoming the tingler, that means you should sparkle with love and light and good kind words and thoughts and deeds!!

Characteristics of Pleiadian Souls- Native Americans are from here

Who Are The Indigo Children? Pt 2

Who Are The Indigo Children? Pt 1

Before you're born - this is true and a need to know now!

Pulling a giant trailer in my dream

Trailer is an extra load in dreams, in mine it was huge and the vehicle I had to pull it with was tiny, I woke up tired. Using our dreams to coach our days is a gift from the higher self. I see that what I am trying to move, and how I doing it, is futile. It took a lot of people just to get that big trailer into position. Me thinks I need to unhook from the extra load I have taken on and get a move on with what I have. It is funny, we think that carrying the load we do good and in reality the only load we are here to carry is OUR OWN. UNHOOKING NOW from any extra weight or anything pulling at me or slowing me down. I am free to just be me, how about you?? Navigate your vehicle which is your body and your choices to the middle of the road now, less obstacles, smoother surfaces, and as we drop the dead weight, in our lives and focus on what keeps us going forward easily, we will get there faster with energy to do what we came for now.

Unity says the White Buffalo Calf Woman

Listen to the new way now, there is no place on the new earth for seperation or the old ways not making space for the new matrix of unity and love. If you think your way is the only way you will be upgraded soon to the bigger picture. Earth and her children are due for a celebration of Oneness. Let go of the fear that another and their ways could harm you in some way. There is no darkenss except for that which you carry in your own heart. That is what attracts those little challengers. You can not be cursed unless you believe in curses. You can not sin, unless you believe that you are a sinner and not worthy of forgiveness and mercy. This is a good day to proclaim the love of the Universe and reunion of heaven and Earth, of Angels and Humans, and of all of us together now. Be glad and rejoice peace has finally come to those who believe.

Community now

I spent the morning meditating on the idea of what community really looks like. First it does no harm, ever, to anyone or anything for any reason, not with thoughts, words or deeds. Then it uses it's resources to the highest good for all, not deciding that one thing has more value than another thing, just that all of it has value. Then there is the worthy piece. Is this a worthy life?? Some people are not aware that their feelings about themselves dictate the order of their life and their day. It is the truth, your inner truth becomes your outer reality! Find the community of love within the heart of self, put it into play with a thought, a word and a deed of worth and value to the people. Be proud of every detail, knowing you are being watched!! This is it people SHOWTIME!

I told my girls there is NO WAY you could ever disappoint me

I said that many times. I truly know that is my truth. I love them unconditionally all of the time. I do not always agree with them but that is ok. I realized today that the only one I disappoint is myself. I remember now that that is not an option but it was a belief system embedded in my psyche by another one who was disappointed. Measuring up is a work in progress, not a destination. It is our own potential that we are measuring up to. Disappointing yourself only stops your progress, and it could stop another's if you can get them to embrace the same belief. I hear it with diet, addiction, relationships, so many disappointing subjects for alot of people. If you can let that fizzle out and fade away now and be in the loving I always am measuring up to my own standards mood, then we could disappear this belief system all together now. Love is the key, use that as answer to feeling disappointed. Instead say I love it no matter what it is or how it was delivered. I choose to be grateful and accepting, not disappointed or sad or left out. This is going to be a great challenge for many of us, I hope you keep playing the game and work toward this goal. I feel it is worthy of our attention and we deserve to be happy all of the time!!

Watching AND waiting????

Are you watching or are you being watched??? Are you waiting or being waited for?? Both of those things are done for you about you by you. Watching and waiting. You are anchored firmly in Heaven, your higher self has a view from there of you, and a perspective and willingness to assist the human you. Learning to converse with the Higher self is paramount in life. Like the Hawk it has a vision that takes in so much more. It sees from a place uneffected by the human stuff. Looking down on us it can see the road just traveled and the roads up ahead, it can guide you to the smooth road if you learn to connect and listen. I teach this - in pictures I can see, with words I can hear, with sounds that I can understand - tell me now the best way for me. Ask your Higher self for the way, the total purpose of the Higher self is to be there for you as you endeavor to learn something down here. Not about others only about YOU! I find this life supporting, encouraging and massively comforting!!! Thank you Creator for keeping us hooked in to the Higher realms when life here sometimes seem so seperate from them. Knowing that I am eternally loved and watched and guarded and guided is the basis for my bravery and commitment to myself and my adventure here!! IT IS ALL GOOD! AHO! Come to our meditation class and learn to connect!!

Taking it all in

This is a chance to take it all in and digest what you can and sweat the rest out! I know how afraid and frustrated we become in human form. It feels lonely, and like there are only limited choices. This is just not true. There are the easy choices of doing the same thing over and over, acheiving the same result you always have gotten. That is also the definition of CRAZY! Then there is the choice of clearing the old ways and opening yourself to something new and bright like a future that has been forged in your dreams. Choose three things about something you want to change. So let's say your work is not what makes you happy or succesful or proud or even gets you up and going in the morning. Take a blank page and write three things about your work you desire now. Forget the past, forget your education or experience - just dream it up. Think about what would make you so excited each day, how it would look, what it would pay, who you would work with or for. Then write it clearly in bold letters and add a color or two to the page. Paste it up where you can see it, reinforce it daily. I love __________, I do _________. I am ___________. Let the frustrations and noise die away, the olden days and times are gone, all that was associated is changing as quickly as you are and when you see those things or people again they will be completely different!! This is for YOU! A great and energetic gift for the brave ones who know the new world is out there for them and they are getting ready! Namaste'

Let the joy of new day come shining on through

I have heard some stories, and then some more. People are still concerned about their past and what it means now for them. I feel like we need to simply let go and so the joy of the new day can come shining on through. No regrets, only the feeling of having done the best we could with what we had been given. Ups and downs, traumas and dramas, we all have been there over and over. This is the time to decide what brings YOU joy, without thought of the old matrix. We owe nothing, that means walk into your new life free and clear and focused and let the joy of living beign NOW! It is time to now and I for one and so glad to here.

Using the gift of tobacco

I smoked the pipe with my friend last night who carries an enormous bundle of healing for our world. Through his own stories he is recreating a place of safety and honor and roots here on this planet. We remembered another story we had together as children in another place and time. Brother and sister, racing on horseback, swimming and trying to out do one another every chance we got. He went on in that life to become Chief and I was very proud of him. It is fun to see old friends and create new adventures together. So much easier then starting from scratch. I look forward to a future for us all where we all fit in together, creating peace and healing here by reconnecting family and our roots. Look deep inside yourself for those connections and nurture them tenderly. Being interested and interesting is one thing we can all do, being loving and lovable takes some real effort. Here's to love! It is so worth it!!

Watching the changing light

It is now more then ever before time to sit back and watch the changing light patterns being displayed here on Earth. The pope gone, the meteorite hitting Russia, the Idle no More Native American awakening and so it goes. Beautiful displays of love for our world and one another. People moving away from the beliefs that they were taught and knew were not in balance and moving into an authentic set up of the self and those choices. Rebel children saying we will occupy the space that does us harm with a love of life and humanity like you have never seen. I have never heard so much encouraging chatter creating real power as I have in the past few months. People are being restored, their hope is being reborn, their vision for a happy and healthy life, being reborn. No more poor me, just watch this! I am watching!! The light is getting brighter and I am so grateful! Welcome to the New Earth, she is being restored and we are a big part of that. Enjoy, participate and watch the changing light you will want to be a part of the action. Namaste', Dr. Su

Soul Agreements

This is a good day to review your agreements. Simply use this criteria. If the relationship makes you smile, continue with anticipation and potential, if not, agree to move into another space where that connection is no more. People work, live and play with other's that add in. It is interesting, I do it myself. Our feelings of joy and energy are up to us, dismissing those relationships that pull or push or suck, is also up to us. It can be tough if you have waited for it to get good and truly believed against all odds it would work and there would be changes. Neutral release is key here. Allow peace and good will and good wishes to be a part of the transition. Pray for support and guidance and this too will move you forward in to a new and brighter day. There is no time left to dilly dally, we are manifesting at rate never before seen on Earth. Get your Rose colored glasses on and see love, see light, see the smiles and good wishes being directed toward you and let the rest - rest in peace. Namaste' Dr. Su

Loving the day

So many blessings on the terrific day of sharing your affection for those you truly care about. Lunch with the girls, wishes and smiles - now that is how a day should go, and that is how it should be EVERY day, Happy Valentine's Day to all of my friends and family! I love you all very very much and I am so lucky to have you in my life!!! Dr. Su

Happy Hearts today!

Alone or together - find your happy heart today. It takes a moment to see what inside yourself makes your heart sing, but let today be all about that. You are magical and gifted and here for a very real reason. No one is alone here, we are all together in the larger energy of living. If today finds you needing that connection in real terms, make it your priority to do something special for someone!! The way to love is be loving. It opens doors and lets in the light - Happy Valentine's day to our whole world and all who share it together! Namaste' Dr. Su

Sleep Music Delta Waves: Relaxing Music to Help you Sleep, Deep Sleep, I...

Only those who love you best, teach you the hardest lessons

Yup, that is truth. I learned it long ago, and have been trying to find gratitude for those who frustrate me. It is a tough job. We see the world around us only through our own eyes and desperately want someone to see it that way too. It is simply not how it works. Your vision and experiences are yours alone, exposing them and healing those that were damaged, is your journey along the way. We do, however, bump into those who know that by pushing us they can get us to see and respond to those hidden things. I recently bumped into an old partner who pushed me farther and more intensely than I had ever been pushed before. It shook me up and then woke me up. That was good news. I see more of me that was simply stored away now because of that. I had actually become shy, which was not really a part of my personality. As a kid, I was friendly and full of adventure. This has shown me that I do like people and I can get out there now again and mingle. I had stopped that for a long long time. So here's to old friends and hard lessons, thank God for both! Namaste' Dr. Su

Have a nice day

That is our job now, to simply have a very nice day. Most people do not know how to do that. What does it take to make your day sweet and successful and productive and something to be proud of and then to share. First it takes a good night's rest, then a great breakfast, then a focus on what is good and right, and then, motion into the light of sun and love and smiling! I do Angel cards each morning to give me a vision of something positive, then I write in my journal one page of something bigger and brighter and alive for me. I draw or write words, either way works. I listen to music not TV and I feed my animals and say good morning to them all and give them some lovin'. How can anything derail after that? It can't. From there I endeavor to keep my eyes on the prize, speak only words I want to hear spoken to me, walk away if there is stress or conflict about to surface and thank the Universe and all those in charge for the ample opportunities I get to smile, share and love this life. There we go!! It is the little things that truly count!! And those little things add up to very very nice days. Here's to us all getting those nice days in our life every day.

Kidney Alert!

I am Native American, an O blood type, the most vulnerable part of my biology is my kidneys. One in nine people in the US have some form of kidney issues. Flouride is much more toxic to these people!!! If you know someone with a kidney issue, please warn them now, it could save their life!!!

FLUORIDEGATE An American Tragedy - a David Kennedy film

Who is your Valentine?

When was the last time you were someone's true love? I have seen some of that along the way, but not nearly enough. Loving people is the only way this place heals and flourishes. It is the one day that love is the only focus, love, just love and I see it as a worthy holiday, since love is the basis for all that is good and right and healthy here. My dad has celebrated his love for his girls every single Valentine's Day for many many years by treating us to lunch and candy and cards and fellowship. While my mom was alive she too was a part of that sharing. I am grateful that through the times of seperation there was always that to count on. I am loved and having someone tell me and show me never ever gets old!! It is the best and most important thing that can happen. This is your chance to show your affection for those you want to know you care about! Give it your all this year, a flower, a card, a candy box or something unique from you saying that if you were not in my life you would be missed!!! You never know when that chance will disappear and you will get another one! Happy Valentine's ideas to all who have love in their lives and want to keep it going!!!!!

Good bye to the POPE

We are at the dawn of the new age now and being here for the awakening was amazing. I came as an Indigo person in 1957, much to the chagrin of my mother. Raising an indigo was not her best thing although I did get raised and out quickly. Breaking down systems with question after question has always been my way. Why, how, when, how long, and then there was the you can't make me thing I did. I moved into my visionary role right away, using my gift of seeing auras in my job as a recruiter. I knew who and how you were going to fit into the jobs I was recruiting for and I had a lot of fun using what came naturally to me. I then switched gears into the health arena and used exactly the same gift to assist people in upgrading their health. Of course I added some training and testing equipment to my bag of magic and my second career took off like a rocket just as my first one had done. I am a talker, and that took me to my next job of speaking out the truth in my heart that I held close for a long long time. That won me a million bucks and changed the course of my life again. With the 2012 just ending and the Mayan calendar closing out that last segment of darkness we are creating a whole new reality as the promise of the Golden Age becomes the reality here. Seeing and knowing the Pope has listened to the Higher Light advice and stepping down, is a huge step forward for the one billion followers of that doctrine. Pray for their next leader to be in harmony and balance and a part of the solution, pray they also give the money they took back to their people to use for the highest good. This is big, beautiful and bringing bounty and balance to our world, watch the old guard simply disappear now, the Golden age of peace and prosperity has begun, enjoy the grace, the mercy, the forgiveness, the luck and the love of it. For those not interested in the shift your bus will pick you up and depart very soon. Thanks for playing!!! Amah Te Rah

Heal Thy Mouth Summit

There is an online group of some of the finest oral health practitioners I have ever known, please look into this and open your eyes to a new perspective on whole health and whole body healing. I have done this work for over 20 years and every single time it dramatically changes the health of the people I see in my practice. This is vital to know. Do not be fooled any longer by someone who is selling you a toxic or inferior product, amalgam is super toxic and these people have proved it the same way I have in my work. It destroys the health of the patient and doctor alike as well as our fragile environment, please stand up for yourself and our world and our children and fire those who continue to poison our world. If we do not support a toxic product it will disappear forever and that is all we can wish for now. Thehawc.com shows our work in this field and it is groundbreaking. Please do not hesitate to contact my clinic for help! We are here for those in need. Thanks, Dr.Su

Don't Take Anything Personally - really!!

Fighting before breakfast or after?

Who needs coffee when you can use an argument to create as much adrenaline as coffee does?? We use things we know work to get what we need. Adrenaline is in short supply here. If you are not sleeping through the night, have bags under your eyes, are tired after you eat carbs, overweight, need boosts to get through your day, you are adrenal insufficient. Fight or flight is the gift that adrenals give humans, a knowing of when it is safe or not. We have spent them out with years of over-stimulation. Alcohol, drugs, coffee, nicotine, inappropriate sex or porn, over-excitment, media buzzes, the need for speed, video games, gambling and list goes on and on. I know you know some of this, but here is something very few are aware of. It is the fight that people put out there that is the MOST HURTFUL to your adrenals. It causes your liver to get involved and that surges bile through the body creating an inflammatory response - biologically and emotionally, this creates a fight addict!! It is so powerful it can shut down the short term memory circuit. It happens with autism and alzheimers a lot. It then create Post Traumatic Stress Disorder because the knowing of the bad stuff is still there and will not go away and it tortures the human to remember the deeds. My mom did it with Alzheimer's and it was life shattering for my step dad. She would throw a violent tantrum and then forget she did that or even that he was there, and ultimately- who he was. Love is not a part of that pattern. Fighting is a reaction to fear and stress that non-existent adrenals would have handled differently. You would have been signaled how to properly handle that situation. It is why I use horses to teach this, their adrenal function and limbic system mean life or death for them and they are skilled at it's use and teach it beautifully. If you are a fight junkie, or any kind of adrenaline bile producing junkie at all, get some support, it will need to be nutritional at a very high level and you will need a coach of some sort who does not react to your aggression. Yoga helps, meditation does too, nature time is great and peace and quiet bring about the shift, get away, take a time out for yourself and you will make yourself better and our world a kinder gentler place!!!

From long ago and far away they have come back

I watched a show about a film maker who documented the native culture back in the late 1800's knowing it was vanishing. He died broke and yet now, one set of those 20 books just sold at an auction for 2.9 million dollars. I watched the faces in pictures and I felt I had seen some of those same people in this lifetime. I know I have. Those who are willing to return to our world to be of service are returning to us now. In the eyes of children I see ancient knowing, I have a client I have called grandma grace since she was tiny, that is who she is and now a teenager she is growing into that amazing woman. Lifetimes of knowing and being human are being brought back with her and she will shape our future with that knowledge and a love of this world that is ageless and full of experience. We never die, we just transition, from dimension to dimension we move about. Ascension is always available to those who seek the higher realms, and Earth herself is doing just that. That is one of the reasons the 7 billion souls are all here, some old faces in the crowd, bringing knowledge and experience and help to our world. Look for them - honor them, ask them their stories! Those of us who are committed will offer our knowing, respect that we do know more than what this lifetime has taught. I have demonstrated that all my life and it irritated those who did not understand it. Some people thought I should learn at their rate, that I should believe what they believe or stop what I am doing and be with them, listen to them, take care of them. It is simply not going to happen. I have returned many times to this world and this is the greatest time yet, I am here to bring that knowing to those who want to know, to the rest, they can figure it out on their own, in their own time. It is all good!! This is an amazing gift, so many to learn with now, faces you will recognize, old love to be rekindled, families being rebuilt! I have a friend who died awhile ago, in my grief I was counseled that she and I get 20 years in each lifetime to be together, that is what we got and I cherish those memories and look forward to the next time we are together. This is big stuff, enjoy it, it is rare and special and deserves our full attention. From long ago and far away they have returned, enjoy, it will all be fine.

Who was taught respect?

Recognition and admiration are in the definition. Were you given that tool as you grew up on this planet? I was told it was for elders, the church and of course, men demanded it of everyone, fought for it, but did not give it to women or children. When it is taught that it is for all of us and that by respecting yourself and others the peace we seek will come. Being a female got me no respect, making money did. What kind of message is that?? The message that stuff is more important than people. Girls, poor people, kids, disabled people, simple people, people with different ways or ideas - got skipped in the respect department. It now is changing and I am a part of that shift on purpose. Are you? If you were not respected as a kid or as an adult here, start the change by recognizing and then admiring your own qualities. Stand in the light and take a good long look at yourself, your accomplishments, your words, your behaviors. I spoke with a friend on Saturday about alcoholism and the reservation. He said the disease is horrble and the behaviors that come from it are sickening and life ending. He said they are starving for real food, but as we talked I thought, yes that is true, but what is really missing is respect. The Native American community underwent an intentional disrespect by men who thought that eliminating these beautiful people they would enhance their portfolio. Custer fought because he wanted to be president, that did not turn out so well did it? When there is no respect there, in the end there is NOTHING! I have seen it with relationships, families,animals, health, land and so it goes. I pray for and offer respect now for all of us who are staying. I honor and admire and recognize all as children of the Creator, sons and daughters of mighty and powerful and respected God. I respect myself by feeding myself love and good food, kind words and celebrations of life, I do my work with a respect for humans and nature teaching a partnership that enhances both. I respect our Earth as our mother here and love her in every way I possible can. And I respect all of you for your rare qualities, your triumphing spirit and desire to be a part of the new world in love and light and laughter - one for all and all for one - in deep reverence and with unending respect! Namaste'

Zero tolerance

You set your own goals and your own limits. Use the zero tolerance rule to eliminate any thought that does not produce joy and bliss and success and love. If it creeps in, clear it sage, or a sweat lodge or some EMDR, or maybe a long hot clay bath. It is up to you, and I think this new zero tolerance thing is going to work, are you ready for HEAVEN?! Here is comes.

Ancient Aliens HUH?

I love that show. It shows us the scope of our existence from then to now, and how it all interconnects. It offers the linkage that yes, we are galactic citizens and our Earth contains the history of that and much of the remnants to reconnect are still here. I have visited many sacred sites and have seen the magic and felt the power of those places. I also know we have the ability to create link ups where ever we are. Rainbows bridge us to the other dimensions, using our full spectrum color coding we can expand our aura to include those higher dimensions in our daily life. We are those same ancient aliens, here again to assist in the new world. Many have returned to heal their souls and help our world heal hers. You may feel past lives or familiar memories linked to people or places or situations. Some still need releasing, as those old lessons need to leave your field now. Being reborn here is totally doable, but it is a choice to move forward unencumbered by the pain of the past or the passed away. I was married once to a past life partner, we linked up, finished our contract and moved apart when it was complete. Knowing what I know now that could have gone easier if I had simply let go, but we hold on tightly to our past like that tattered security blanket kids will not give up. Put that blanket and those memories in a place of honor now and respect your evolution as the best you could do. Forgive and forget the pain, remember the success and love and move into a reality that those ancient aliens knew was possible so long ago. Namaste' Dr. Su

willing spirit, honor your own truth

I have been in a position to review and review I have accomplished. Looking to our present circumstance and it's potential now is the key to creating the future of our dreams. It only takes a willing spirit. Like the child who is interested and bright eyed, we should look at our life and our world with wonder and expectation. I got so tired for awhile. I felt like defense was all I did, in court, in love, and that just got old. All those defenses have now all melted away with the truth that all is well and improving, all I need to be is a willing spirit here. It is a choice, freewill at it's best. Eager to advance in love toward a world filled with amazing people and places and things to do and be. I have been on the farm a long long time, it is time to come on in to town now and see what is going on around here!! As you look to move into your reality, use your truth first, determining who you really are first and then accepting nothing less. Do not remake yourself to get by or please someone else. Find those people and places where fitting in is the easiest thing ever, and then be that willing spirit you were designed to be, now and forevermore. I see our world filling up with willing loving laughing dancing people who have honored their truth and all other's truthes too and have found the road to peace and unity and community. Hallelujah!

Who cares?

I just spoke of the TELL ME THE TRUTH idea. I hear people say, who cares anyway? No one will listen or even hear me. I want to say that that is simply NOT TRUE! I was offered a lot of money to stay out of court in the KSTP case. To keep my truth to myself. The judge said take the money and go home, my lawyer said take it, it is good change, my heart said NO, it is time for the truth,I want it to be spoken out loud in front of a jury of my peers. I will take my chances with the TRUTH! Now this was not about agreeing with what I do or who I am, although that was a large part of the trial. I had to be dissected in front of that same jury. One lawyer called me a snake oil salesman, peddling false hope to unsuspecting people. That had to be looked at. Then I got to tell the truth about me and what I believe and how I work. They were interested and in the end the truth was rewarded in a big way. Cooler then that though, was the request by the judge for me to read his aura. Now that was the best reward of the whole trial, my truth was received and believed and I was set free to be me!! It is the way to freedom and self expression and the peace that all is well and improving. Find your voice, speak your truth, someone will care! That is the truth!

Tell me

There is an ad on TV and it promotes the tell me. Humans are quick to say things they wish would not have. On the other hand, many withhold their true feelings for fear of lack of acceptance. It is time to tell all now. Before you do that though, think about what you want to receive. If you want to receive love, support, celebration, acceptance, then make sure the words you offer include those ideas. Be clear, be specific, be truthful. My mom used to say I was blunt to the point of pain. I was a kid when she said that and I had a hard time discerning how truth was painful. I have learned over the years that that is not true. People are commonly not truthful to manipulate a situation, not because of love. There is no faking truth, although some may not want to hear it. People need the truth, not to guess about how you feel or think. If you are caught in untruth then this is the time to clear that up. If you are ready for the life you deserve then it begins with truth and the light that shines from that telling. I told the truth about a relative who was abusive when I was little and it disturbed the peace. I was told to not say that again. Luckily for me he moved away, but the truth never went away and years later his behavior was revealed and the damage that could have been prevented assessed. It was colossal and many people were injured because people did not want to know or hear the truth. It is time for truth in all things, feelings, pasts, choices, beliefs and so on. Then learn how to agree to disagree for your truth is yours and mine is mine. We are here from a variety of perspectives and places and put all those truthes together and we may just have something very very special for all of us. Truth is I love being here, this world is an amazing and beautiful place and so are the humans who live here now! This is the time we have all come for, clean it up, tell your truth, see the transformation it brings, freedom comes from truth and it is freedom and peace we all seek.

The Man or Woman of Knowledge in the year of the Snake!!

Being watched all of the time now

Web cams, security cams, traffic cams - how about angel cams. I know people are nervous that they are being observed and taped, yet in truth you have been observed and recorded in all of your lifetimes here. It is called the Akashic record. You and every detail of you is there in the record books. I know as we awaken to the larger program we will invite this, right now it is new and manifesting it in human terms puts on the pressure for you to perform your best work , every single minute of the day and night. Are you up to the task?? If you think you have secret and hidden agenda or a behavior that is not known to all, you are fooling yourself. God is watching, the angels are watching, and NOW even other humans are watching you too. Smile!!! and demonstrate one of your amazing gifts! One for all and all for one.

Quiz your doctor and dentist for loyalty

Are you loyal to those professionals you have had in your life for awhile? A lot of people are. They think it is too rude or cumbersome to ask the right questions of these people. They feel loyal and think the carefiver is loyal too. That is where the care ends and the manipulation begins. LOOK THEM IN THE EYE next time and have three questions ready for the appointment. If I went to a dentist I might ask , is this office free and clear of mercury, or are you still using it? Have you read the latest research on disease and root canals, there is DNA evidence that root canals harbor horrible diseases like ALS and the like? Are you using flouride treatments even though they have proven worthless and super toxic and potentially lethal to children? If you get good answers remain loyal, if they hem and haw, or belittle your concerns, switch your loyalty to one who puts you first. Our creed in health care is FIRST DO NO HARM. It is up to you to ask the right questions and make sure you are getting the right answers.

Lessons remembered

Years ago a fellow asked would you and your girls like to go to the zoo with me?? I said no thanks, I am otherwise engaged. Yet the offer repeated itself over and over in my mind for a very long. I really love the zoo. I told my partner that I wanted him to take us to the zoo and he said he was too busy. He was always too busy. I should have learned then that when someone says I am not going to change or shift or listen to YOUR wants or needs, that it is a losing battle. We lost that battle and that partnership. I have an overwhelming feeling of potential, maybe more than my share. It is probably to blame for much of what I do and how intensely I do it. I think that if I try hard enough it will be my way. I need to remember that lesson and stop trying so hard with others. I learned in my work to leave people to their own health issues unless they show up in my office. I could help if they wanted help. Personally it is harder to do. When I see a friend or partner or relative struggling in some way I generally say something. I have learned now the lesson of less is more. There is nothing to say to someone who has not asked a question or endeavored to engage me. I was told a story of a man who recently passed away and how he taught life's lessons to his sons and their sons, by showing not speaking. Never a raised voice or hand, but a message giver in every way. I love that, demonstrating without words the higher road. Good luck to me and anyone who chooses this, I believe it worthy! And a lesson remembered is a lesson finally learned.

DENTISTS WHO REALLY CARE USE NO MERCURY EVER!

I see what dentists do to people in the ignorance of "well that is how I was taught to do it". Until we speak up and tell the truth about oral health and it's impact on our total health this ignorance and damage will continue. My partner an MD, had to get super sick to move into the larger world of healing and accountability. Dentists get sicker faster and more violently then any one else out there. There health is terrible, their divorce and suicide rates the highest and their dogmatic defense of their toxic world their own demise. Look everyone, this is critical now. They are destroying our environment with the mercury from their offices, they are destroying our health with that same stuff!! Do not hire any one of them who still does this, ask first and when they admit they are still up to their old school tricks, tell them the truth is - you are no longer anyone who I would pay to do any work now. They only way to get it to stop is for us to STOP! walk away now, insurance or not, take care of your life, your teeth and your kids - that is the most important thing here.

A pride is a group of LIONS

Animals show us so much. Learning about self through the connection to animals has always been one of my greatest joys. Lions are awesome and beautiful, they are strong and now they are rare. Pride is too.In learning to be me, I am proud of what I do, who I have become, my girls, my career, my home and my future here. I am becoming the lion. I feel brave and rare and golden. Choose a totem or animal representative to help you see your future here clearly. There are websites that show you the connection to the animals you see in your day along the way or the ones you love and have in your life. Lately, I have had a wolf and deer. Then an eagle and 3 hawks. This is the year of the snake and that means something to me too. Use these helpers, they are here for you. See the next level of you being you - I am now about to ROAR!!!

Sabotage - the great repeater of self

Self sabotage, it happens all the time. Over and over people repeat the same mistakes never becoming accountable for their own co-creation. Still sick, I hear this all the time, or I am still fat or having axiety or my skin still looks bad and on it goes. Sabotaging the self by not taking the change to the next level. First, all reality in your life is YOURS and YOURS ALONE! No one ever did anything that you were effected by unless YOU CHOSE it to BE. Then there is the time to evolve or elove your shifting position. It takes 28 days to feel the difference, a full lunar cycle to run the course full circle. It takes 90 days - A SEASON to have it manifest in your reality. From seed to flower - 90 whole days. From fat to lean, sick to healthy, sad to happy, give yourself the time to heal now. You are on a journey of self discovery and self motivation and ultimately self love. You are worth the effort. Be patient, vigilent and diligent. Stop expecting someone to save you, that is NOT how this goes. Learn and apply the lessons, go through your life story. What you are proud of and makes you smile, keep it, own it, celebrate, birthdays and holidays and Sundays are a real good start to that. What you do not want or like any more, shred it, burn it, and move away from it. That is how you can be free to attract more goodies! If you are tempted to repeat the process, ask yourself is it worth it or should I take a chance and try something new. This is it, manifesting real fast now, it is your future, set it up the way you want it.

Be careful what you say, everyone knows everyone

I was chatting with a fellow yesterday and all of a sudden he looked at me and said you are the witch doctor?? I smiled and said I guess so. He said I know you and proceeded to tell me how and why he knew me. It was a real eye opener. I love the fact that no matter where we go or how alone we feel, we are never forgotten. SOMEONE KNOWS US. It is the warmest feeling in the world to be a part of that knowing. I was so glad that my words and my actions were warm and inviting and that I was comfortable with it. Always remember that you too are remembered, it is how this works down here, a community of humans, connected!

Somewhere - The Best Duet Ever - we are all searching!

Full Circle

Many of us have been here many many times. We know that because we feel deja vue. We also meet and greet old friends as though they were never absent although we could have had lifetimes apart. We have soul groups from the larger community. They are linking up now and all is coming full circle. Be who you are most comfortable being. Your soul group can find you if you are authentic and in love with your field. Jamming a square peg into a round hole is coming to a close and finding the round whole is becoming the goal for the round peg. I have been rare and unique always, I would write my name as Sioux when I was a little girl. Somehow knowing it was true and appropriate. My very white mother did not appreciate that ever and made me stop. I know we all have stories about the truth surfacing along the way to just have it deep sixed again by someone who did not understand. I always try to provide the sun, moon and rising sign for my young clients and tell their parents to honor the fingerprint of this soul for who they are, not who we think they should be. Our circles here are calling to their members. They are fulfilling the prophecy of the golden age. It is here now, it has begun. Find your circle, or start one of your own, add in those who desire to be a part of it. All circles are needed, not one better than another. I see peace on the horizon, circles complete and community here working together now. Namaste' Dr. Su

As long as there is sad or sorry there will be ....

If you are sad or sorry and are holding that in you will cough. If you want to be alive and healthy you must release it from yourself. The sad causes the lungs to congest, the sorry - the colon. They are a team and they excrete constantly the junk your body does not want to carry around with it. Your body is your vehicle and if you gunk it up with regret or grief, it will not take you anywhere. Coughing means you need to go and have a healthy bowel movement. If your lungs are getting stuck with things your guilty or ashamed or sorry colon has not dumped, you will be very sad. These are systems designed to assist the soul on it's journey here to learn. That is how this deal works. You get a body to use while you learn things for your soul development. There are signs that guide you, I am an expert on that knowledge, it is my career to know. I love the body and helping people understand how it works my passion. Pay attention, this is stuff that once you understand it and become the driver and maintainence expert of your body your experiences will change forever for the better. Own it, and learn how to love and care for it!! It is yours and yours alone. The design is flawless and divine, it is the daily choices that can throw a wrench into the works. Your wrench, your works!

POWERLESSNESS CAUSES ANGER

DEAL WITH IT. When you are snarling or snapping it is not because you feel love or power. There are many great views of what stimulates anger, which is a dominant feature on this planet. Looks to me like powerlessness wins. I see toxins and illnesses stimulating the release of anger at my practice from time to time. I never flinch. It is a huge expression of emotion and energy. I usually tell them to go take a clay bath and let it out of the liver and the skin into the charged and grounding water. Burn some sage and say a prayer for light and love. Maybe even some vit C would help. Then I see the child behind the defense taking on offensive behaviors. Whether it is autism or depression or bi polar or cancer, it is the powerlessness that causes the imbalance that needs the remedy. Love is an energy, unleashing potential. It can take a sperm and an egg and in 9 months create a fetus that can house a soul! Big stuff there. Powerless without parents those little babies rely only on love. What happens if that baby is not loved and the powerlessness continues into their life?????? You see it on the news, at the morgue and in the psych wards and jails. You also see it in your neighborhood and at your work. It makes sense doesn't it? When you feel anger ask yourself, what do I feel so powerless about, when did that start and does it serve me anymore. Acceptance, success, health are dismissed by anger, no one will support those who offend any longer. If you are on the offensive or defensive side you are not in balance. Power causes perfect peace and balance. This is a wonderful lesson for those interested in healing. I love being powerful and loved and peaceful, how about you?

Do we have to take the bad with the good??

Have you settled? I have a friend who has settled for a paycheck when the boss abuses him constantly. I know those who have settled for marriages where the love or intimacy left long ago. I know those who have settled for less, thinking I guess this is all there is or ever will be. Why do so many take the bad with the good and give up on all the good being all there is? Women were programmed to subordinate themselves. When I was a kid we didn't even have sports teams although my friends and I were athletes. Artists were broke, musicians broker. The imbalance right now is on our shoulders and it is up to us to change it. Decide what is good and right for YOU. Accept nothing less. Do not argue about it or try to change another's mind, just make up your mind and proceed. I recently dismissed a big bad in my life. I had settled for less than I wanted. It really bugged me. I have broken the mold in so many ways and this is the final shift for me. I am a Native American female Naturopathic Physician, self employed and a single mother. Fifty years ago that would have been a jail term, now all of those choices and traits are a gift to me. I decided to fall in love with what I loved and stop believing that somehow there was something wrong with it. If it makes your heart sing - do IT! If they make your heart sing - Hang out with THEM! If you see only the good , the good will be all there is surrounding you. I am hopelessly hopeful and that gets the job done! Here's to a great day and a greater life. GOOD IS EVERYWHERE SEE IT AND BELEIVE IT!

Free will - keep yours and USE IT

I have had people try to tell me what to do, how to do it, when and with whom, all through out my life. I have been told to what to believe, eat, take, leave and even, when I could go to the bathroom! Here's your wage, here's your grade, here's your position. Here's to not choosing to listen to them!! Free will, is mine to exercise for the highest good of ME and the highest good of all. Not the will of the rich, or religious, or political or even those who pretend they care about you or those who bully you either. People complain they are being fooled, tricked, robbed, lied to, cheated and left out. Truth is it your free will that keeps that from happening. Meditate on the subject, ME AND MY FREEWILL. It is a gift, sacred and powerful. If anyone tells you your wants, wishes and needs should be different than what you currently have, say I am using my own divine will here and it is of no concern of yours. You keep yours and I will keep and use mine too, and also my rights, I still have use of them also. Stand up for yourself, if the hair goes up on the back of your neck your will is being manipulated, set a boundary, leave or tell someone else to. USE this power it is yours and you need it. This is the time now more then ever before, stand up be willful and live happily by choosing what YOU want.

remember only the good stuff it creates your future

As we clear the slates, find those pictures and memories of your old life and erase now the negatives. If you remember the noise or the chill or the drama you allow it back in. Find one good thing. My step grand father was cold and bitter and icey, yet his son took care of us after my dad passed away. Good news there. My ex, gave me beautiful brillant fun girls, good news there too. If there is no good memory let it all disappear. My daughter says her memory is dim, I understand, there was a lot of stress. My memory will now produce only that which I can see as light and love. All other reminders of pain or loss or seperation are now gone forever!!! Let that be our Sunday Morning prayer to the Source of all that Is, in love let us remember only LOVE. If it was not present it did not happen. Megwitch.

Paths that never cross again

As we move forward it is funny how miss we so much that we never knew was out there. I am in my own little world here and have only ventured out in the company of like minded people to do like minded things. I meet only those who come here to meet me. It has been a part of staying safe. I then found out that safety comes from within, it is not a place or a person, but a choice. I had to learn that lesson in this lifetime, beginning as a child. Believing that no matter where I go I am loved and protected was the challenge and the now is has turned into the gift, my gift. It is also about making the choices to not cross over old paths again. I like to give stuff just one last chance to right the wrongs, pay me back and set the record straight. I know now that is a waste of hope, when there are so many good and valuable things to hope for and about. Dismissing those experiences is key to the recovery of our light and our life. Knowing to never go that way again creates the opening to move toward. So to those old paths I say goodbye and to the new trails I say BRING IT, LET'S SEE WHAT THIS ADVENTURE IS ALL ABOUT. Don't you just love Earth and human form and all it offers, I sure do!!

Ending violence and abuse

I just saw a movie preview about the abuse of women and I can hardly watch it. I see and teach so many woman who have been abused in my practice because the stress and feelings of unworthiness cause all sorts of illness and injury. Pain is a common complaint. I say why so you deserve pain in your body? It is chosen by you to teach you something. It is a signal that the lessons are right there in your physical state pinching and poking you. It is like the hot tooth the undereducated dentist performs the root canal on. The signal is signaling and instead of dealing with the issue you just pull the plug on the ALARM!! What do you think is going to happen now? Another signal - bigger and more intense will start blowing. When we feel unworthy in some way we allow abuse in our life. Be it verbal, criticisms or curses, emmotional, mind games and the like, or physical, with cold or hard hitting hands. Then the spiritual gets involved. The spirit sees the whole picture in every detail and you will be guided to a higher place for a better view from a distant perch. I see from that perch always as a Hawk and I look around to see what else is going on. Sometimes there is more then the immediate situation. A past event or even a future outcome commonly play a part in abuse. I saw the chain of events that someone set up to get free - they abused so they would be sent away and others would not think it his fault or choice. I left a marriage because of emotional abuse,with him saying one thing and doing something completely different, thinking I would not notice. Abuse of self is another big problem. Not eating well, not sleeping properly, not taking a day a week to be in a grateful place filled with hope and love. If you are struggling now, look at this and see your situation. Fly up to your perch a take an overview. If your past or future scares you, find help to feel safe here. It is the MOMENT that you can effect only. Forgive all you have done, feel peace about what is to come and fall in love with yourself, your looks, your life, your words and deeds. Then abuse will stop now forever and peace will reign supreme here. Ask your Guardian Angel to assist you please, I have Annie and Michael, they have been with me always and whenever, which is daily I ask for help, guidance, support or just a listening ear, they are there!

footprint

You leave a footprint behind everywhere you were. Some people speak of the carbon footprint on our earth. Others just know to leave everything better then they found it, no matter what it is. This is the only way to help our kids since our footprint becomes their life. People want a better life, yet the footprint they leave is a disaster, a big mess. They don't pay up, they don't clean up, they don't even say thanks for chance to be a part of this. Crazy isn't it? The guy who robbed me said to his parents he envied my success, so what does he do, leaves behind a footprint that puts him in jail for years! Jails are there for those who do not do better, it can be self inflicted just as easily as the other way. You can only control you, make sure the footprint you leave is one you want squarely in your life because it is YOURS! You are the only one in the end who will have that print in their field of life. It will be yours to explain. Adjust now if you need to, it is your path that you are walking on.

Offer a hug to someone who is struggling

With that simple gesture, you warmth can change their field of energy. It is not sexy or dominant it is just two people sharing the same space for a second. My clients ask to hug me all of the time, I love that. It feels right after an hour of sharing. It kind of seals the deal. It is a moment of agreement and peace. It is also free and worthy of consideration in many cases. Ask first, and then offer heart to heart connection. A few hugs a day, keep the doctor away - oh ya and an apple too!!!

Kindness above all

When we are stressed the first thing that seems to disappear are our manners. People get loud and pushy and say things and do things they wouldn't if they could see themselves acting out. Some people are so used to behaving that way it becames the way they are always and they end up alone and sad and confused. I see this in my work here and people regret things they have missed the chance to do with kindness. It makes them feel sick and tired. In trying to move ahead now, let's just try kindness. If we all acted like the good manners of please and thank you were honored we would have so much more here. Little things make all the difference, they are called random acts of kindness. I felt one coming on last night when I saw a group of ladies celebrating a birthday together, I thought I should order them a bottle of champagne. Pay for someone's meal, help carry stuff, offer support instead of advice. Do not it for them do it with them. Smile instead of stare, even if your eyes are surprised by what you see. Smiling is an exercise, practice it, over and over. When someone is rude to you answer back with I hope your day gets better, or like a did on the golf course once to a crabby golfer, I bought him a drink. He was moved. Learn to be kind all of the time and wow, will we have a nicer world. You never know what the impact is, or what another is going through, and the impact you leave should be one of kindness, even when it was not something that you felt kind about. Smile, you are on Universal Camera, and those moments will be in your life story!

re-member now the ONENESS

Christ taught communion - He said re-member me everytime you eat and drink, for we are ONE. This ritual is easy should be used every day. Is that what we do? Or do we forget we are all one and feel alone and lonely? I see it in the eyes of those walk down the streets or sit at the bar or even come to my office. Lonely eyes, feeling seperate, left out, wierd. You are not wierd you are rare and unique and yes fragile. Allowing the communion to take place daily is a choice, remembered and spoken into the air that surrounds you. Say it out loud even if you are alone, I am one with all things, in harmony and >fullfilling my destiny here for the highest good of all. Only takes a second, but it will change the field. Let's put that field out there every day, I want to play in the field with those who are believing the ONEness is the Allness and the wholeness of us all. No one left out except by conscious choice. Namaste'