http://lightworkers.org/video/94049/starchildren-children-light

Am I Dead or do I just feel like it?? by Fred Hughes

This tell all book has validated my work here in every way. This man has exposed with the truth of study, experience and first hand knowledge, the horrible health issues associated to ORAL PATHOLOGY.

Twenty years ago Dr. Tom Lile insisted that I learn all the EAV techniques necessary to assist humans in health crisis associated with the mouth and teeth and the materials and issues involved. I was not a very eager student. I was up to my armpits in the study of Naturopathy, raising two little girls and struggling with my own recovery from mercury poisoning. Yet he kept on me. I am not easily bullied but when the truth is right there for me to see I know what I need to do. AND I DID IT.

I have assisted thousands of clients in their quest for understanding and health. The huge problems relating to the mouth and the dental shortcomings of most current dentists is the crux of a massive health crisis. I have seen miracle after miracle for those willing to do the work and get their mouths cleaned up. I have seen cancers disappear, auto immune diseases disappear, sight return, the ability to walk return, mental health come back to a place of harmony and it goes on and on. I have also seen what happens when the mouth is poisoned with mercury, when metals are mixed and currents start shocking the body. I have also witnessed the horror of dead bone turning to mush and poisoning the body with infection causing body to react with heart attacks and strokes, high cholesterol and fibrogen filled blood. Root canals that have destroyed the health of people without a nerve in tact to warn them of the danger. BUT my worst nightmare is in knowing that a pregnant woman dumps 33% of her toxic load into her fetus during gestation. The legacy of toxicity is passed on through this connection and children suffer and suffer.

Call our office and get this book and read it and give to others to read too.
It's time we work together to create a wave of healing that changes the face of American Health. I am so grateful that this man had the courage to write this book, support him please and Mr. Dowling for all the effort and the love they share for the afflicted. 1-800-801-0922. Namaste' Dr. Su

97.1 radio exposes lead poisoning, why not mercury poisoning which is 1000 times worse!?!?!

The program this morning at 7 am told of an effort to stop the lead poisoning of children in Minneapolis and how 10 years of this effort were celebrated last night. They said that the greatest risk for these kids was in the dust of old lead paint, and that the brain issues associated with this problem were a catastrophe for children. WOW!!

That being said, why is it that mercury poisoning isn't getting the same clean up effort. It is in vaccinations, it is called thimerasol. It is in dental fillings called amalgams, which vaporize non-stop during the life of the filling and destroy the tissue in the body. Breathing these fumes from your mouth gives direct brain contact and swallowing them gives them access to the rest of your body. They also expand with heat and break your teeth!! WOW.

This is an even greater danger, but with big business benefiting from your lack of knowledge, it could still be years before we can help the masses. Speak up, say no, do the research and let's start our own campaign to reduce this threat. It is a very real threat to many and many will suffer horribly because of this.

Please let's stop poisoning our kids, our world and our own bodies now. NO MORE MERCURY! When it is removed from your tooth is becomes hazardous waste, how is that OK? Ask your dentist!!! Say no more. thanks Dr. Su

Drama, drama, drama

I love other's downloads and look and listen a lot. Here's a wonderful message from a guide to us.

Temper and it's manifestation allows others to step in and manipulate the angry one and the situation.

Holding it back and keeping control allows the person to not be manipulated in any way, leaving them in tact in every way.

Wow, something to consider.

Temper and it's flares, exhaust me, for sure, when I indulge myself. Which is why I choose not to allow this to happen much anymore.

Temper and it's tantrums and ravings and cursings now truly repels me. I choose to surrender and walk away. To some that is sweet relief to others it is heartbreaking since withdrawing love and participation leave the person alone in their suffering.

Some people believe they are suffering, so they are and they want you to know that and feel it too. NO THANKS!! If you indulge their feelings of self pity then when you do withdraw in exhaustion they use the temper thing to get your attention. Watch a kid, they are masters at it. They try to punish you with their energy and what we are being told is that they open themselves up to manipulation by everyone around and end up making it much much worse for themselves.

The cycle of negative entropy. Just going down the drain.

So let's let go and move toward the peaceful resolution in all situations. Those in pain, acting out, need your love not your reaction. Tell them you love them and that you will see them again later after the storm is over. Jesus saves, human's do not. It is the responsibility of the person to fix their own anger and deal with their own stress, not to make the problem yours. We show tough love and unconditional love by staying out of it, for your opinion is not what they really want your attention is what they are trying to get. Drunk, stupid, angry, sad, fearful, the list goes on and on, just wastes energy. Theirs for sure, yours if you stay involved. Let go, find light and laughter and love, even if you have to go outside or away to do it.

Sidebar, kids reflect their parents, so take responsibility and look in the mirror mom and dad. Their learning every detail every step of the way FROM YOU!!!

The challenge for the season is to find peace in all things starting with yourself.
Namaste' Dr. Su

remember the legend

A long time ago two visitors came to me in the night and said it's time to wake up. That was 1988. They scared me a little. My dogs were silent in their presence but barked wildly after they left. My husband slept through the whole meeting, even while the dogs barked afterwards. They told me I had requested the wake up call before I came here and that I said, no matter what, find me and remind me, for I may forget in the darkness of Earth my mission. I had. I had forgotten.

The pain of separation in the world here kills the dreams of many of us. We feel weird, left out, misunderstood, we even go to extremes to try to fit in. We sometimes get so tired we want to die and at least forget, and that leads to choices and behaviors that impair us and make things worse.

I started a rather abrupt awakening after that and stripped away much of what I had accumulated in an effort to find the gold underneath. I went through a process of illness, sadness, anger and fear that permeated many aspects of my life. BUT I NEVER LOST HOPE!!!

I have two very powerful gifts one is my voice, I can persuade anyone. The other is my vision, I see auras and everyone is exposed to me in every way, inside and out.

My daughter has the same gift and my other daughter has gifts that are different. I knew when they came they came to help me and this world. They knew I felt alone here.
In their worlds now I know they still work hard at being who they are. Luckily we have each other to hold on to. That's what family is for, unconditional love!! Many have deserted that and feel very alone here.

Many of us are awakened now, many are stirring and some will never get it. It doesn't matter anymore. It's about you now. The legend of self and the uncovering of your golden heritage is the next step. Look into you own eyes, if you can't see it yet we are here to help you. The suffering must stop now. No more poison or manipulation, become your own authority, then find the voices that harmonize with yours and unite as ONE. The birth of the Christed Human Jesus is a great time to recall this design. He called us brothers and sisters, isn't that good enough?

In celebration of Christmas and all it means to Earth, stand in the light of that star being who came that day, become the star brother or sister he knows you are.
I know you are all heavenly beings and I love that!! So Merry Christmas star babies, may all your dreams of health, prosperity and love everlasting some true now!!!

Namaste' Dr. Su

ALLOW YOURSELF NOW

In honor of the magic of tonight, simply allow yourself. You are your own authority, you always were, somehow we gave authority to others in our life. I remember as a kid I couldn't wait to be the boss of me, now that I am I think I get better at it daily. I am a non-boss kind of boss in life, I expect alot from those in my world.
I tell you once, and then I will answer questions, because there are no dumb questions, but I know to only answer one time. From there it is your responsibility. I tape all first sessions with me since I answer a lot of questions in that first meeting. I expect people to use that as a resource, some do, some don't. I have authority over no one's choices.

So today, my birthday, honor your own authority!! Take it back from those who took it from you. Be clear, be direct and be your own boss in every aspect of your life. Ask questions and take notes if you need to, this is your time to allow yourself full energy and full power. This eclipse will BRING IT HOME TO YOU!!

Solstice Moon

Please look at the article Solstice Moon by Allison Rae on Spiritlibrary.com it give some great insight to the next event. Good luck, here it comes!!

We must give to be able, ready and open to receive

Let go now, it's time. The flow of energy has reached a fever pitch ahead of schedule and we are going to be thrown into it on the eclipse. Use all of your resources for the highest good, let it flow from your mouth, your wallet, your hands and your heart, the more space you make now, the more new energy you will receive.

Check out the Nobel prize winners this year, the new carbon atom is here and for those ready it will be instilled in you and in your world. Look it up and be amazed at what the scientists have discovered and how this truth is being shown to us now. This is the building block of all things, and it's coming and it's free for all.


Get away from anything that causes pain or suffering or lack, if you are poor, remember the even poorer, if you are sick, remember the dying, if you are sad, remember the lost and alone, and if you are angry, forget it!! War is over, it is time for peace, the Dove has landed. Look around and you will see the evidence.

Forgive and forget and smile, you're on candid camera and we are all watching!!

Service to others and Christmas

This is MY blog, the experiences that are put here are mine and mine alone. This is not about anyone else's choices, there is no judgement here ever. This is about using every moment of my day in Service to the Creator and sharing my personal insights with the world all of the time in the light and in honesty.

Noone knows who my clients are, that is part of my ethics, I don't use that information ever. Situations like the one I described involve millions of people making choices and hurting others in the wake. If we don't open up discussion about that in the truth and spirit of using our lives to help others then what are we doing??? Pretending to be good people??? Using my gift freely is my choice, others make other choices, I honor that. If people do not want to use me and my blog to help other people then they shouldn't be a part of my work, my work is in the LIGHT all of the time, there are no secrets anymore and when everyone understands that everyone knows everything and that you all are truly naked and everyone is seeing you,, you will be better, happier, healthier and I will be looking for a new job!!

I pray for that day everyday!! Using our words to heal, not to fight especially in the presence of children, will be my greatest cause and I will discuss it in the light forever.

I have recently joined the board of "I'm getting bullied.com" and I will not be bullied nor will I keep quiet about others being bullied. This is bullying, judgement is bullying!! Telling the truth about unique perspectives is living in love, thinking at any time or in any way yours is superior to mine is not of love or of GOD. Live and let live, support each others differences in love, that is the only solution now. That is the only way home for any of us now, no more secrets, or manipulations, just truth in love and support and even laughter at our peculiarities.

Here's to a great Christmas celebration in light and love and sharing, and here's to whatever way anyone chooses to celebrate or not the 25th day of December!!

NAMASTE',, Look it up and say it to others and mean it, Dr. Su

Scared of the dark?

As we move toward the winter solstice, the darkest and shortest day of the year, I have noticed that we are hunkering down. Almost bending over and huddling up, as if something is going to fall upon us. You are right it is. WE WILL HAVE YET ANOTHER ECLIPSE THAT NIGHT. Eclipse, full moon, solstice, sounds like the plot in a witch movie. It could be. Those who worked with Earth energy, the Pagans and so forth knew when to use the forces of nature to their greatest advantage. To ride the wave and hit the crest for that huge push forward. YOUR TURN.

The creator has designed our world with certain advantages that were hidden or taken from the masses. You were told they were wrong or inappropriate or even sinful, when common sense should have said all along, if it's here by divine design and so am I, then we should be together, let no man tear us apart or tell us we are not worthy of these natural wonderful gifts of God. My mother was a minister and missionary, a real believer, she feared yoga, she feared astrology and she even hid the angel cards I gave her as a gift, unopened in her attic. Wow! That was a lot of energy put into the fear category. I occasionally would question her fears and then she would become frustrated and sometimes even angry. She was angry a lot when I was a child.

We have been fooled by the few who knew their opinions were powerful and that they, in the name of God or some other power, science or politics or education, could manipulate you and me.

I have always been sick of that. You do what you want, your way, but don't tell me how to live my life or believe what I want to believe. A little boy came here yesterday with a terrible earache in his left ear, I asked which females in his life were saying things he didn't want to hear? The mother said she and the aunt were arguing over the celebration of Christmas, one is a Jehovah's Witness,so there is no celebration there, the other not, and she, along with her sons, choose to celebrate. The conflict hurt him terribly! I said to him, which do you alone think is the better way for you? And with a very sad voice he said, I just don't know. I said listen to your mom, it is her contract you are on, it is her DNA and dad's too, that you chose before you were born. That's the truth. Do not interfere in another's lessons even though you disagree, The Creator has this all under control, have faith and trust that the bigger picture is good. Demonstrate love by honoring that which you do not or can not understand.

We must stop trying to use our choices to create other's choices. Lead by example, show a way that is attractive and you will have lots of like minded people freely join you, use your influence to say your way is better and you will have nothing but conflict, cunfusion and hurt. It's like trying to teach a first grader calculus, we are all just students here at many different grade levels, honor my place and my level of understanding and the choices I make, do not tell me yours is superior! It may not be for me, only for you.

So as we venture into the darkness, the cold, the separation from our sun,don't be afraid, be brave! Know that in the dawn will come a wave of light and warmth and new life here, and the understanding that you desire. CATCH THE WAVE OF Awakening!! Here comes 2011 the last year of the old old way, making it a very special time before the year 2012 of prophecy. This is so cool, rest, read and get ready! It's time now, happy holidays of all kinds!! I personally love to celebrate and always have and do. Namaste' Dr. Su

Bring it!!

If you didn't care, you wouldn't care. If it weren't a part of your matrix, you would not be interested in any way at all.

I don't do war, don't ever even consider the horrors of another's choice, I don't choose it, ever. I don't vote, haven't ever found a votable candidate. I choose to wait. I don't ever get sick anymore either. I used to to. I think it was a part of my matrix, in that it was a good way to get my mom's attention. She cared then. I don't have a mom any longer and since then, I don't get sick. I don't need to.

We can choose every single thing in this free will world of ours. We even choose by not choosing. STANDING BY AND DOING NOTHING IS A CHOICE, NOT SPEAKING UP IS ALSO A CHOICE. You don't get to choose for anyone else here. They do. If you try with your opinions, you are taking away their power. I have had my power taken and I have given it away too. I choose not to ever do that again. I will make a choice, a decision, and stick by it with all of my heart. That is where I want all my decisions to come from now and forevermore. MY HEART. My choice needs to make MY HEART sing, not anyone else's, ever. If indeed it does, that' a BONUS. Something to celebrate.

So BRING IT now, choices, so I can practice using my heart now. Not to be decided by anyone else's heart, mine. If we meet in our hearts together, imagine how awesome those decisions and choices will become.

Don't bully me and I won't bully you. CHOICES now from the place of heart, for the most benevolent outcome for all in peace and hope and inspiration, that's my wish for me. Namaste' Dr. Su

Mercury retrograde crazy times!!

Just hold on to your hat till the end of the month, this is a wild ride for those who are alive and awake in the end of 2010.

People, especially are over reacting and unpredictable. We thought 2009 brought a lot of drama, 2010 was more and bigger and wilder yet.

We have waited for now, talked about it, read the prophecies, made the movies, heard the predictions. Is this what you thought it would be?

Funny as the world turns inside out and upside down, it still is really about you and only YOU. You are the victim or the victor, the teacher or the student. YOU YOU YOU.

So focus now. Find a way to peace and light now. It is time to quit waiting, quit thinking someone is coming to save you or listen to your sad story. There are no sad stories, each lesson is a victory whether you see it or not, cup half full or half empty?

Two thousand years ago, an avatar came to Earth to simply say, forget the way we were doing this here, it's not really working is it? You folks seem to be stuck, so let's erase the karma and the drama and forgive and forget!!! Here's GRACE and MERCY, although not earnable by good works or with money, still available. Free actually to those who aspire to it's golden law of forgiveness. AND BOY IS THAT GREAT!

BUT, you need to forgive to attain it's magic. No more grudges, or wars, or opinions or self pity, just take responsibility for YOURSELF. AND IF YOU ARE PARENTS NOW, SHOW THE WAY OF LOVE AND LIGHT AND FORGIVENESS TO YOUR CHILDREN, THEY MIRROR YOU! They are YOUR responsibility, they become you!! DNA makes it so.

Repeaters, that's the law here. Or change course by embracing the mercy and grace of forgiveness. This is a challenge for all of us. See yourself for who you really are by looking at your immediate world, where is the beauty, the laughter, the health and the happiness? If you have it now BRAVO, if you are creating it now BRAVO, if you are reading this for the first time and want it now BRAVO! For the rest of you, GOOD LUCK.

Lighten the LOAD Please!!

Many of us are involved up to our eyeballs with change. Money, property, relationships, careers, health and the list goes on and on.

To help now the Universe is going to throw us a bone.

The 12-12, this Sunday, at 12:12, both times, you will be invited to jump into the light stream for 12 whole minutes. As you open your mind and your body, your spirit will automatically reach for it's highest infusion of love and light. Where ever you are---STOP--- and open to receive.

This is a chance to wash away the impurities collected by a lifetime of struggle.
They are suspended in your body, they create confusion in your thoughts and they hold back your freedom loving spirit. I see it as clutter, accumulated by the belief that somehow I deserved it and all the mess. This would be a great weekend to clear clutter and other things not used anymore and donate them to those who need them. The giving season is here and giving all that you have extra for the good of the ONE is also load lightening.

Keep the path within self clear. Eat better, drink cleaner and BREATHE. See yourself jumping into a flowing river, clean and sparkling, moving toward whatever you wish, without any junk in the way. THEN on the 21st of Dec. comes the eclipse. We'll chat more about then then.

This is the chance of a lifetime, actually many lifetimes, the light shined on us is bright and those of us willing to let it in will benefit in ways we can't even begin to understand yet!!! Namaste' Dr. Su

Tis the season to think outside the box!

Lots of people are struggling and suffering this year, for lots of reasons. We are changing very quickly now, and many are waking up to the desire for a new way of living.

The old way is old and really on the way out, drugs are polluting our world and the manipulation of the human under the influence, legal or not, is getting old too. Many want a healthy, clean and clear body and mind and it's time we have it.

Surround yourself with things that are alive. If someone seems dead to you, negative or complaining that's your cue to move away. We can not fix some one's ways, no matter what they are. Food that is real and fresh, just like real happy people with sustain your energy!!

D3 is needed in this dark time of the year and also getting out with friends into the sunshine for a ski or a skate will be energy producing too. Let's make this the best holiday season ever, if you are sad then do for someone else what you would like to have done for you and you will feel great!! It's the best way to heal.

Namaste' and Merry Christmas, Dr.Su

How much night can there be?

Some of you are waking up in the dark of the night and wondering why on earth you are up! Why can't I just sleep through the night like everyone else does and wake up refreshed and ready to rock? Well the answer is adrenaline. Yup good old adrenaline, coursing through your body like hot electricity.

The body's system is designed to shut down at night for clean up and repairs. That begins at 9 pm with the thyroid coming on line and running a system's check. If there are issues, the real work begins. Fever, we need those sometimes to bring stasis back to the bloodstream, to clear virus and bacteria, enzymes and bile to clear parasites and undigested food and insulin to work with all the excess sugar we ingest, that feeds the fungus that grows rampant in many of us.

The only time we heal is when we are sleeping, the only time we lose weight and toxins is in the night when we are detoxing naturally.

What happens when the systems we need like liver or lungs, for cleaning are plugged up? ADRENALINE. The thing that makes your heart go thumpety thump thump super fast, fight or flight, fear or anger, yup that's what wakes us up and keeps us awake. It is designed to PROTECT YOU. AND MOST OF US NEED PROTECTION FROM OURSELVES AND OUR LIFESTYLES.

So don't be scared or frustrated anymore, the night is your friend, find someone to teach you how to clean up your body and your choices and welcome a peaceful night's healing rest once again. Maybe start with one of my clay baths for now, at first they seem a little intense but after a couple of baths your body will begin to let go. Here's to a happy holiday filled with rest and recovery. Namaste' Dr. Su

FEAST OR FAST?

Relationships with people have always puzzled me, especially my own. I never knew when enough was enough. To honor the journey and education of another it is sometimes more self loving to let it go then it is to push or demand change. The only changes anyone can make are changes in themselves, we can not nor should we try to change another. I have watched addictions to behaviors suck the life out of many people in my life and it is very difficult to watch them die. To wish and pray from the sideline is the only medicine that we have that helps us too. Interfering just creates conflict and makes the journey and lessons longer and more intense.

Where there is love there need not be suffering, but to get to love, the suffering from the choices of the self must be examined and forgiven and released. Archangel Gabriel teaches the resurrection lesson, since there is no death of the spirit only the journey, then can I die to self and human pain and be reborn in light and love and remain human? That is the challenge.

I have seen cancer claim and cancer teach. The lesson is simply that things are out of control and I only I must take control again by clearing the erratic behaviors from my life, my emotions and my body. Some are willing, some would rather go home. Both choices are righteous, we must honor those choices and the people who make them, not punish them with our ideas and suggestions, especially since most of us come from a place of fear and frustration. Simply say this "I LOVE YOU WITH ALL MY HEART AND WILL SUPPORT YOU IN EVERY WAY I CAN AND EVERYTHING WILL BE ALL RIGHT".

I see auras and angels and guardians and grandfathers, if you knew how closely you were being attended to you would be braver and stronger and more willing, but we close our eyes and our hearts. My friend's son died and I see him from time to time, but my friend never does and the lonliness hurts him. Open your eyes!! Open your hearts!! They are all here with us now, reminding us that we still have a shot at doing this thing right. You are never alone.

The squeaky wheel and all that, well the grease is self and love and putting yourself back where you love being. No one here can hurt you, you allow the lesson, if the lesson is not yours to learn you would not have attracted it into your world.

Just for today find the place and people you love, if they are gone from your life say you are sorry for that and want them close again. If you can find the place where you deserve that, then deserve it well, if your world is still upside down then error on the side of light. Let as much light into your heart and mind and actions as you can, dance and behave and sing and love as if the Creator and all the Angels are watching YOU ...ONLY YOU!!! Surprise yourself with your willingness to be a magical creature in another's life, even a stranger. Don't be afraid anymore now.

It's Christmas, we were gifted with grace and it's free, be graceful to yourself and everyone around you. Let it flow from you like a royal robe, let your words come from your lips as golden gifts!! Compliment someone, tell a funny story or just sing or hum out loud (IN TUNE PLEASE). You get one shot at this, do it NOW!!

Then do it again tomorrow!! I love you all and everything will be all right, I know that for sure, it's a promise made to us and I believe it. Namaste' Dr. Su

BIRTHDAYS

I have always been a birthday nut, my mom gave me that. Big parties, special breakfasts and beautiful homemade cakes too. Even as an adult I would get any early morning happy birthday song over the phone. I do the same for my girls.

As I grew I knew that my Birth Day was more then a party day. As I learned about the details of me, my natal chart information from my Sagittarius Zodiac sign helped me clarify my own uniqueness and learn to accept it. I wish I had known these specifics a long long time ago. I made sure my daughters had their charts when they were young.

Many of us compare ourselves to others and that creates stress. Being who we are as very detailed individuals is key to our self love. You can have us do your Natal Chart for you or as gift for someone else this month for 20 bucks! It is usually about 30 pages of information! I think they make really great Christmas gifts, because people love to learn about themselves.

My former husband once said had he read my Natal Chart first, he would have never married me, now let me say, I wish he would have read it too, it would have saved a lot of heart ache and time and money. I am who and how I am, and that's the truth. I love being me, I don't want to be anyone else. I used to look around and wish I could be more like others, now I know that this plan and Creator's divine design is the best and I love it.

If you would like the natal chart for you or someone else, we need the birthdate, time and place and legal name at the time of birth. We will e mail your chart to you the same day!! Call the office 715-426-7350 and we'll deliver!!

Happy Holidays and Birthdays!! Namaste' Dr. Su

self respect, boundaries and partners?! aha!!

Wow, that's a lot of stuff. How many of us feel stuck or trapped in a partnership that over steps it's boundaries over and over again?

Consider these things.
1.Is the relationship energizing or depleting?
2.Do you feel trapped or free?
3.Do you feel guilty about having separate interests or friends?
4.Do you hide certain activities?
5. Are you afraid of your partner?
6. Do you offer equal contribution?

In my life I have looked at the issues over and over again, in business, in friendship and in love. So often I error in setting boundaries of respect for me and who I am, in an effort to have the partnership. In the end, the lack of boundaries and the balance of standing on my own two feet, tips it and me over and I have to start all over again.

Does that ever happen to you? Just because someone says it is so doesn't make it so. It has to be shown in the real world with real choices and real behaviors. NO EXCUSES.

We are all rare and unique beings, each moving through our experiences in our own way, those ways are valid for us and should be respected, to each his or her own, love, true and real, respects that, it doesn't become angry or fearful in the face of the boundary or the reality, it says simply, I still love you no matter what and when we meet again on another sunny day, tomorrow or next year or next life, I will still love you.

I have watched others demonstrate love, the best I have seen is my own brother, who married and stayed that way to this day for love. Not money, not control, just quality time with another person that seems to go on and on. Congratulations Mike and Kitty.

I look forward to that same thing, here's to LOVE! Namaste' Dr. Su

Prayer of St. Francis by Sarah MacLachlan

please enjoy this and share it with everyone for the day of forgiveness and life everlasting are here and now! Namaste' Dr. Su

Who am I really?

We use each other to mirror back to us - US. I can see the best in me in my favorites about another. Beauty and humor, matching and congruence, honesty and potential, openness and speed, I love all that about my world and the Me in it.

How about pain, loss, suffering, frustration, lack of self control, blame and loneliness?

Those are a part of me too. Yup they sure are. I hate that and I love that too.
Animals do the same mirroring, peeing critters are peeing people, urine is insecurity and a need to demonstrate it by peeing inappropriately is the lesson to see and learn from. The disease that put me in this place for the past twenty years was Interstitial Cystitis, a need to pee constantly and a lot of pain when you didn't. Thank God I got that lesson learned and put away!!

My dog Rain bosses other dogs around, I must do the same thing or she wouldn't need to do that. She keeps her own space very clear, pushing back with a snarl any animal that gets in too close. Then she kisses them later and says now that you are not invading my space I can love you up. I do believe that is me too. I have always known that I needed to protect myself and I do do that. Never having a parent or a partner to do that for me I think made me snarly. I would even snarl at them.

Now that I feel more protected in my own space by my own choices of love and light and guardian angels, her snarling bugs me. I have even disciplined her for that behavior lately. Learning to say no, without fighting or becoming defensive is a big lesson for me.

So today I choose to be calm and loving and say no quietly and firmly if I need to, without any snarls, eliminating the need to suck up later. I am learning to blame only me for me and how I feel, my heart and what I do with it is my responsibility, no one else's. Happy is a choice, you don't need a mirror to feel that way, instead, I will use my choice to do it.

Sounds workable, not easy, not yet, but workable.

So in the spirit of love, of life and self and the potential of learning and growing from this magical place we call Earth, make some awesome choices today. I have!!!

The Power to Choose

Every second there is a choice to make, luckily taking breath is automatic since that needs to be our first choice in everything we do...
SO BREATHE!!!

Now, that being accomplished, and with a clear mind and vision,
what do you choose next?

Options could be
WORDS, FOOD, ATTITUDES, BEHAVIORS, LOOKS, CLOTHES, RESPONSES, WORK, PLAY, and LOTS OF OTHER CHOICES.

Are you waiting to choose? A healthier body, a kinder personality, a better sense of justice or humor or balance. What exactly do you want now?

Have you forgotten the power in choice? There is no greater gift then choice and freedom.

The USA may have her limitations, capitalism may be out of control and changes are on the way, but she still wants you to choose.

So that being said, in my prayer each night I choose gratitude, in my morning meditation I choose faith, vision, joy, love, and truth. My truth is mine to choose as is most of all the parts of my day. I love that option and it is divine, I also choose Divine Will over Free Will every time and try my best to acquiesce to it's flow.
Not everyone here chooses that, therefore, from time to time I have to stay securely in my own little world of my own choices and forget about the choices of others.

Don't give up or give in, choose the coolest stuff you can think of, own your choices and they will be there right before your eyes in no time at all. For the holiday I choose gratitude and love and really good food and family and friends!!

AND I CHOOSE TO SHARE WITH YOU!!

Upgrade your health

We all know that coming with the dark of winter is the time of hibernation and healing. Did you see that word, healing?

It is time now,it is our time to heal.

The body slows down when out of the light, it needs to rest and recuperate. That's why we get winter, to reboot ourselves and the Earth Mother does the same thing.

What should you do?

Stay warm, take vitamin c and d-3, use immune system enhancers like Noni drops or Echinacea/Goldenseal at least one week per month. Add honey to everything, it's natural magic, is beyond your wildest dreams. Cook real food, use your stove not your microwave. Make enough to share with those you care about. Offer to help someone out, service to others is the highest form of service to self.

Laugh and sing and dance - a lot. try Zumba!! try Yoga!! Corepower will give you a free week in Woodbury, over the Thanksgiving Holiday is the perfect time to try it.

Say only what you mean and want. It is your life now. Speak the truth with wisdom and control and kindness. If you put it out there with your mouth, it is yours forever!! Tell those you thought that had authority over you that they do not get to tell you what to do anymore. You will make your own choices about your own STUFF. That includes your health, your money, your relationships, your politics or lack there of and yes, even your religion. You are your own best authority, you always were, never forget that. Tell all the bullies you know to go home and be quiet and not to contact you in any way any longer. Let go now and be in the present, for it is a gift!!

Body, mind and spirit are equal players, give them equal attention. You must be balanced to be happy and healthy. Work your body, work your mind and enrich your spirit daily. I do Angel cards each day to inspire myself, I meditate and journal, I do yoga everyday and I read and listen to music everyday. AND LOOK AT HOW GOOD I TURNED OUT!

Happy Holiday, be grateful, for gratitude is very attractive. Namaste' Dr. Su

Dakota 38

I need to help you see this film, look up the trailer on the Dakota Website, I'll get more details today after our ceremony at Cold Springs.

38 plus 2 DEAD

I was invited to a preview of a beautiful documentary at Ft. Snelling yesterday. A gentleman named Sheldon Wolf Child showed his film of the realization of a man's dream.

The dream was to have a 330 mile horseback ride to Mankato, where the day after Christmas long ago, President Lincoln ordered the mass murder of 38 Dakota Indians. They had been hungry and started battle for food for their people and the result was their assassination, the largest ever carried out in the USA.

Jim Miller dreamt it was time to go back to Mankato on horseback at Christmas and find forgiveness for all who participated in this sad reality. AND THAT'S WHAT THEY DID. From 330 miles away in South Dakota, where they lived, across snowy lands and down icy roads they rode for 16 days, to arrive on the 26th day of December in 2008.

What a powerful story. We have long felt the sting of self pity and the depression that comes with the idea that we are victims. 150 years later these people chose a different road and decided to become victors instead. The peace that comes with mercy and compassion is the whole story of the healing of humanity. We each have many stories like this one from many times and many lives.

In honour of these healers, those who chose to let go now and live in peace in their own hearts, let us all let go of something painful. See backwards to a death or a loss that breaks your heart and offer that broken heart to the Creator for healing.
Ask for the peace that passes all human understanding and embrace a new day filled with the love of life here and all it offers, easy and HARD.

Jim told me after that showing, my horses, because they are quarter horses, could have never made the trip, he said they only could have gotten a "quarter" of the way!!

Now that's what I like, sassy and willing to laugh, even after a film of tears. Thank you Jim and Sheldon and all who did this project, may the Universe use it in a mighty way!! Namaste' to all, Dr.Su

All we need, everyday in everyway.

So much has been brought into the light since the millennium shift. Over and over, illusions and realities are shattered by shifts in perception. I told my client that our views of the same thing were so very different since he was 6' 2" and I am 5'5". and seeing on the top shelf of my products is so much easier and clear for him then it is for me. It is that way in all things, two people, see points of view and two different ways of perceiving that view.

So in my prayer today I say simply this.

With the gift of my sight and faith combined now, I ask that easily, within my reach , all that I need to nourish myself and flourish here, be obvious and accessible. So be it and so it is.

Simple, to the point and totally doable. No more and no less.

We have struggled to maintain the illusion, let the truth be the order of the day, and let the authenticity of that personal truth add to your experience!! Be proud of yourself and your willing nature, celebrate yet another beautiful day and the chance to be the blessing you choose to receive. Namaste' Dr. Su

Other people's stuff

You are going to love this.

When we see a butterfly struggling to release itself from it's cocoon we must not help. If we do, if we touch it in any way we will paralyze it and will not succeed in it's flight!!!

How many times have you been tempted to help, just a little or maybe a lot, but in our arrogance and ignorance, what we really accomplish by doing that is we shut the learner down.

Uh oh!! I have done that so many times I can't even count. Well intentioned, for sure, but just plain inappropriate.

So here's to everyone figuring it out now all on their own. Getting the solutions they need from the best teacher of all - SELF!

I for one will be glad to stand down, and let the world do their own work now. I will answer if asked not any other way. My way is not necessarily a fit for them and I need to let it go. WOW I told you you would love this!! GO WORLD!

Something wonderful this way comes

Can you see it? Right in front of you, a new day is dawning and with it a new way of living and ultimately being.

Our world has struggled for a very long time, so much blaming the other guy for the pain we feel. Actually alot of litigation about it, just watch TV for the lawyers and their commercials.

It happened to me. Someone wanted me to take responsibility for their illness and their choices. They made a big stink about it too.

I will not. Not ever be will I be responsible for another person's behaviors or choices. That is up to each one of you. How many times have you heard, " you made me so mad, or sad or glad or whatever"? Well, that is not possible, your responses to anything in this life are yours and yours alone, you are the maker and breaker of patterns of living and feeling and behaving.

It is no one else's fault. If you believe your responses to another's choices are inappropriate for you, agree to disagree and move on. Trying to change someone is arrogant and just not your job here, not ever. Each person, if they desire to change must do it completely on their own.

Do not think for one moment that sympathy or fear are love for you because that is not love, love does not create chaos. It never has. Manipulating others for your personal attention is not love, although the squeaky wheel may get the oil for a moment they will not win in the end anything but self responsibility and accountability.

Let's become accountable now. Take your behaviors and become accountable for them all.

When you don't eat right you turn your body into an anxious mess, when you stay in the place where words are negative, complaining or hurtful or untrue, RUN AWAY. You are the only one who can control this.

I pray each day before I get out of bed for two things, one the most benevolent outcome in each circumstance for everyone involved and for the ability to be the blessing that I wish to receive. Thank you all for being such a blessing to me!! Dr. Su

See you all at my daughter Jessie's new Corepower Studio in Woodbury, it opens tomorrow and I will be there daily for the next two months upgrading my own yoga practice. Namaste'

11-11 at 11:11

I love those numbers. I was lucky enough to be sitting in front of my computer when they all came up and the awareness of the greater scope was all I could feel.

New beginnings everywhere on every level.

The old ways disappearing as if they were just a flash in the pan, which they were.

The system designed to take not share evenly, gone.

The fear that somehow something is bad, wrong or broken, gone.

The separation of the threads of light and colour in the tapestry of Earth disappearing and fabric now showing it's beautiful intricate diversified designs.

The notes of the orchestra being heard together in harmony and symphony!!

We are all equal now, smart and beautiful, successful and healthy!! Those who can help will, those who need help, ask.

No more telling.

Listen and you will hear the voices of the children and the song of peace and unity they bring and sing!!

Thank you Creator for All that was and is and ever shall be. It is a wonderful day to be alive!! Dr. Su

Your life staring you in the face.

My friend fell from my horse the other day and the horse went crazy, bucking and jumping and took off full speed with the saddle between his legs. I was worried he may get hurt, or hurt someone else. He didn't. It was ok after a minute but...

I know enough to look at each situation in my life as mine and mine alone. I teach that each person must own their own reality. They are not victims, they never were. They are students in a very high level classroom. The teachings of each moment are the chosen lessons for that time.

Money, sex, careers, home and family are hot topics these days, then throw in the law, politics, health matters and religion and you have a hot box of blame and discontent. Finger pointing and time wasting, woulda, coulda and shoulda all being a part of the mix.

I lost two friends to cancer last week too and watched the faces of those who were left behind and thought about the changes and the potential for healing when one looks the lesson they just received and the pain and the loss of it all. Will those who watched the torture of treatments not designed to help the person but help the money machine, look to a different way of healing now?

On that note, I never knew until now that oncologists make a direct profit from their drugs, they are the only MD's who have that legal right. No wonder they fill you full of expensive stuff without a thought to the torture and pain of the person leaving the planet. A quick buck from the soon to be departed. Who cares anyway huh? They were terminal anyway! Why not load em up and load up my pocketbook too before this money trains moves on out!!!

This is a crazy place, and people do crazy things out of fear.

Back to my horse story. I realized that horse was me. I do not like to be saddled, not by a partner or any other thing I think I must carry, that is not mine or of nature. I would dump my load too now. I will not carry the lessons or responsibilities of another again. I will not pay their way or clean up after them or sacrifice my life, my health, my joy and my personal needs for others now. I will take care of me first, love me first, do what I need to do first then I will look to assist if I can and desire to do so. It has to be in that order or it will not work. Many of you have forgotten the sacrifice of Christ and climbed on that cross yourself. Well, get down now and get to work, this is a cool place and you belong here now in health and happiness!! Namaste' Dr. Su

WHOLEFOOD AND HORSES AND KIDS TOO

We hosted a field trip for 11 inner city kids here at Hawk's Ridge for a day with my beautiful horses. They learned all about them. They groomed them, they rode bareback and of course, saddled up for the final ride. A lot of fun in one great day.

Now I have done this many many times and there usually is an issue or two that arise with behaviors. Sometimes we need a time out or a word, sometimes there is a meltdown. Kids have their days too.

This time it was different, really different.

First thing I did was hand out an Odwalla whole food bar to each child, starting our time together with a full tummy of real usable nutrition.

The transition to peaceful happy kids was astonishing, all day they kept their balance, in every way. Not one time was there any negativity or loss, due to an issue.

This was one of the coolest things I've ever seen. Everyone noticed!!

So today, eat something wildly healthy and full of nutrition first thing and see the way your day goes too. It is so much easier for the body and the mind to work in harmony when the fuel in the tank is correct and usable. A lot less rage and sadness and anxiety will be the instant result. Think about that!! We all use my Clearvite protein and vitamin drink everyday and that keeps us moving in a healthy way. Try it.

Have a great day, Su

The Carbon Footprint

What is that and why does it keep coming up?

Because it is the legacy of the 20th century.

Our world is our Mother and our home and we treat it like we treat our bodies, like they are indestructible. Put in garbage and just let it stay there, accumulating over time, then we are surprised when we get fat or sick or tired or die a lot sooner then we expected.

Some people are angry when I tell them their diet has to improve to a natural healthy and preferably organic diet to get their body back. Pop, cigs, additives, flavors, sugars, preservatives, alcohol, stuff like corn curls ( Made of what?),all add up in the body, layer upon layer. It not only causes a size increase but a toxic load is like a dirty river, full of sludge and debris. Without a clean up and a clean fresh source of food and water and good program of body movement, and pure fresh air and sunshine, it will lock up and back up and then that is when the expiration comes.

Then comes the toxic attitude. The critical, short fused, negative attitude. YUK!!!

Once the body begins to break apart instead of cleaning it up, we throw in drugs, fillings, or we radiate it to somehow get control of an uncontrollable condition. Then we wonder we feel and look worse and die younger and more insane then we ever were.

People are scared and sick and crazy and depressed, not to mention just plain ugly looking and acting. That is not how our Mother wanted our life or her life to be. She wants the clean river, the beautiful flowing pristine river, energetic and life giving. To get it you have to get after it all on your own. No one else can do it for you, to you or at you, it is up to you. If you are lonely or sad or sick or just confused find a naturopath or other health consultant to help you set up a program. This is TOO FUN to miss, days filled with love, laughter and light, singing and dancing and playing are what your Mother would want for you! Get after it!

Happy All Saints day!!

Yup, you are all saints, although you don't always act like it. Neither do I. I hope that as we go into the quiet darkness of the winter season that we use this time to remember our sainthood.

If you can remember how truly special you are you will treat yourself better and be grateful for all that you have. Letting the half empty syndrome rule your life, rules your life.

I told someone once that I needed not only their love but their gratitude as well, my gifts tend to be large and I love giving, others are not always in the same position to give, but they can also give in other ways and people forget that.

I said "write me a note and tell me how much you care." That was all I needed to keep moving forward. No note, no forward.

Today, write someone a note, call them, do a tiny gesture to show your love, your appreciation, your willingness to recognize their importance in your life. Make a cd, send a photo, share a funny u-tube. It isn't too difficult to create a beautiful moment with nothing but a little imagination!! You will be more then pleasantly surprised at the result. Here's to the cup half full, even though it's the same cup!! Namaste' Dr. SU

The focus is off

When someone gets sick they focus on the illness, be it whatever it is, cancer, multiple sclerosis, lyme's, etc, we are focusing on the thing that is queuing you to where the real focus should be, the body and it's terrain. It's like a SIGN, pointing you back to the beginning of the disorder. That is were the healing must begin, not in the middle of the problem.

Louis Pasteur discovered the GERM, spent a life time on it, seeing it as trouble, while another scientist at the same time was looking at the terrain of the body instead. Each went on to do their own research. In the end, on his deathbed of all things, Pasteur said, OOPS, it is not the germ we should fear but the terrain's vulnerability that invites it into an unhealthy body.

Also an MD who has been working on the Lyme's puzzle for the past ten years, says that there was trauma in the form of some sort of surgery, which he calls A LEGAL KNIFING, that made the terrain of the body vulnerable to the Lyme's Bacteria. That is why it is so prevalent and so persistent because you must go back to the point of injury and stress to clear terrain of the weakness to begin the healing process.

Terrain injury is caused by toxins, emotional assaults, vaccinations, surgeries and the list goes on from there.

Peace and contentment and choices, choices, choices are the way to fix this sad situation. Heal yourself, by Louise Hay heals with the emotional stuff, naturopathy helps with the biological terrain, exercise and diet help with it all and love of life and all things that surround you keep you safe and healthy forever.

this could be the only day you get.

got hit by a drunk driver today around 6pm, he ran a stop sign and hit the car i was in, makes you stop and really think about that idea of today may be your only day.
Luckily today was a very good day, told both my girls i love them and pet all the animals and rode a couple of my ponies and saw some nice clients. all in all a real real good day! namaste'

Ever seen a dog chained up?

Without really trying to understand people get lazy and do not take on the challenge of why a dog would always run away from home or a cat for that matter. Behaviors are created in the air of the place. A free place filled with willing people free to be who they truly are has free roaming pets that never leave. I lived as a child with times of each situation. When my family was super stressed the animals tried to run or bite, when it calmed down there, so did they.

I use horses to mirror people's energies in a very large, very detailed mirror. In the space of a happy healthy horse much will be demonstrated very quickly. I got a show horse awhile back and she bucked alot in the beginning. I HATE THAT! So finally I just asked her in meditation/mediation, what the cause was, she said YOU. I asked what was I doing, and she clearly stated in my excitement to have such a beautiful animal, it felt prickly on her back like my adrenaline was so high it zapped her and she bucked, not out of anger but sheer excitement, she wanted to and did match me. Horses play like that when they too are excited and happy. I then saw myself clearly. She was right, I was over the top with my feelings.

Now each time we ride, first I clear myself of any distraction, then I breathe a bit.
Since then peace reigns. I know that my response is to credit, just as it was to blame and fix. Nature, all of it, responds to HUMAN CHOICES.

If that is true then how much more true is it for humans to respond to humans, especially those in close contact with you. Kids are perfect mirrors when they are small, and parents unwilling to look at themselves never seem to remedy the situation peacefully and in a healthy loving way. They yell, they curse, they hit, they punish, they will even drug their child for the troubles of their own energy!!
That child is connected to that parent, period! That parent is the cause of the distortion, period.

Money problems, clutter issues, self esteem troubles, health messes, weight problems, on and on it goes. No one is born to abuse, they are taught to and the only way to get straightened out is to look at yourself and clean up your own stuff. The spill over is clean space and a healthy family with happy animals, a lovely house and yard and a loving nurturing space for all.

So stop looking at everyone else and start looking in all the mirrors around you. Congratulate yourself when beauty and health and happiness are the result of the day. Success in every area is soon to follow. Love is the creative potential that fuels the world, start by loving yourself, all the time, be proud and happy, behave as if it is your last day here, you never know when it is! Good luck. Dr. SU

It's what is underneath that needs your attention now

The persona of each of us is the energy emanating from the underneath. That is what is in need of serious nurturing now. The inner child and the spiritual design of a potential incarnation are waiting for you to take a good look. They have been sidelined for a very long time. People work on the outer image with lots of vigor not wanting to clear the inner debris of their lives. Buried and supposedly hidden they leave it, but it does not leave you. That old stuff comes bubbling up all of the time. It can be the way your body forms, the texture of your skin, the words that fly out of your mouth, the relationships that fail over and over again.

Cancer is from your past and present, auto-immunity is the same only different, abuses of self and others from the same underneath place. When we are traumatized by an event we have attracted as a challenge, we stop growing, in every way. That event will not leave you be until you see it for what it really is, a choice, made by all who are engaging in the lesson together. Many people don't want to hear that, and that is why they never grow up, or get over it.

They will cover it up or over with blame or other time wasting behaviors, rather then find the compassion in the love of one another and the truth about the experience that needs healing. Louise Hay writes books about the emotional causes of disease, get one and always use it when something comes along. Happy people do not get sick! That is the truth, period. Those who are hiding stuff get sicker and sicker and uglier and uglier and fatter and fatter. Blaming and not taking responsibility for their own creation.

Anger, depression, illness, lack, all self created.

Start today with the light of the full moon with a prayer of release. Release into the light what you have hidden, let it go, speak of it, write it down and burn it.
Let your divine design freely float into a position of authority in your life, in your body and in your world.

Embrace your perfection! The Creator makes no mistakes, always remember that. You deserve to be healthy and in love with everything, I am! Namaste' Dr. Su

When the hair goes up on the back of your neck!

Listen to your own knowing, it's always true. There will be those in your life who think they can and have, fooled you, they make promises to do things, be a certain way, complete something, then all of a sudden conflict arises. WHAM. The hair goes up on the back of your neck, they say you are wrong, you are paranoid, you, you, you, when in reality the only truth a person can tell is theirs.

My mentor taught me to hear people out, ranting, raving, accusing and on it goes, because that is their reality, their life, the choices they make. It's perfect in understanding and then walking away from those who speak in any way you do not like.

I loaned someone some money and when I brought it up later, they said that wasn't a loan, they deserved that money! They made a fight out of a gift of a loan. WEIRD, HUH? We all know that what comes around goes around, and now it's multiplier, because of the Light, is more then we'll ever know. I am sad for me and those people, because in the end, they are accountable, just like I am. At least all I need to account for anymore is love!! Remember too your junk becomes your kids junk too.

So when the hair goes up, RUN!! The game is too sweet to let a cheater play with you, you inner knowing knows even when your head and your feelings don't. Namaste' Dr. Su

That was fantastic!!

So, there I was on the mountain with my brother Jimmy the Buffalo and the others and then came the light. There came sun and heat and more light then I have ever seen. It actually made a rainbow in the day of no clouds. That is the truth.

In the light of this new world, I can see a way through now. Being just who I am without worrying about what anyone else would think. Being in love with the experience and everyone in it. Looking into the eyes of those close enough and being present, joyfully present in theirs and my world.


That's it, pure and simple. Love your life, your world is own creation, so is your health and your potential and your abilities and how you put them to use. My face is my way of being present, facing everything, never turning my back until I absolutely have to move on.

Now I have to move on, the old way is gone. The old belief that something is wrong, and the cursing it in some way. No more of that. It is all good and that's all we need to remember now. Onward and upward!! Dr. Su

You are all ok.

WOW, WHAT AN OPENING.
This was so much more then I could have known on any level. Is there time now to take a break, have a rest?
I don't think so, not yet anyway.
You are all being given the chance of a complete transition, take it if you can, try harder if you can't, it is worth it.
Find a therapist to help you let go of your pain and suffering.
The past has passed now, leave it behind and don't turn back around and look, there is where that pillar of salt thing comes in.

Say what you want only in truth and always be gentle.

Be who you really know you are, even if other's can't see it yet.

Soar alone if need be, you will be linked up to like-minded individuals soon.

Play nice together now, it is time. Namaste' Dr. Susan Marie Culbertson Anderson

long long time ago

yup, we were here, we come and go and do some stuff and leave and come again and try to clean it up or repeat the behavior. so how's that for life on planet earth?

WELL, WE ARE ALL HERE NOW, SO WHY DON'T WE TRY TO GET IT RIGHT, REALLY RIGHT THIS TIME?

I offer this to you all today. In the perfect world of the self incarnate, integrated with heart and soul purpose, what do you love most?

I love nature, kids and critters.

I love love, dancing, singing and laughing.

I love fit and lean and healthy and full of it-ness.

I love beauty and order and balance.

I love truth and honest words.

I love peace.

I love to read and write.

I love astrology and angels.

I love food and drink and dessert.

I love success.

I love God and Jesus and Mary 1 and Mary 2, and Michael and Ananchel.

I love the ocean and the whales and dolphins.

I love prayer and meditation.

I love to see and hear and feel and taste.

I love to know, just know.

I love justice and America.

I love to be able to write this blog and tell someone about my loves.

Here's to love!!!

No more secrets now.

Do you love direct communication? Well, if you do, now is the time for you, because here it comes. The veil of secrecy held in place by the few who used it to control people has been lifted. It has blown off and away like the smoke from a fire on a very windy day. There standing before you now is the truth. Each person wearing their resume on their sleeve, for all the see.

I used to be a recruiter, providing clients with the Curriculum Vitaes of medical doctors looking for new positions. They put vital information on those CV's and we were to present it for consideration. We knew though that there were those would try to deceive in an effort to get something for nothing. We did our homework and cleared the paperwork with the truth or sometimes discarded the candidate altogether.
It was our job to disclose the truth and only the truth.

Now that job is done and the revealing is for everyone. You have all been exposed now and the first billion people who received their new sight on the 10-10-10 can see your truth. Hope that's OK with you, it's OK with me.

Many thought they could hide their fears, their habits, their his or her stories, not any more. A friend told me the other day this, " Here is the truth, I may as well say it to you, whether you like it or not it is the real deal about how I feel.".

Holy cow, that was not only refreshing but inspiring!

Now I guess it's up to each of us as to how we love those truths. No judgment, no opinions, just love of the honesty and the willingness to share. A lot of childish things will first appear, but I believe those honest expressions are now ready to be embraced. If you fear that you are being exposed now, you are. So you may as well just put it out there. Some will understand, some will heal from your experiences and some will move on. Let that be OK. No more victims or victimizers. This is the New Age.

Good luck, it's all good. Namaste' Dr. Su

HERE THAT MUSIC, That is what I meant!!

Thank you very very much

Without you all out there this would not have been possible. It took the choices of many who believed to change the matrix of this world, and we did it. Today, the 10-10-10 brings you face to face with you and your true authentic self, say hello, embrace yourself as you would an old friend, one you knew long ago and cherished. For it was that part of self that stayed anchored in light and telegraphed love and potential to you all along.

Let the reunion be the blessing you have always wanted, let the life you create from here forward be the life of your visions and dreams, let the love you feel in your heart be everywhere you look, and let the manifestation of the higher light be easy, simple, quick and direct to your desires. You are and always will be PERFECT!!!

Play nice together, build cool things, laugh alot and sing and dance as if noone else is watching!!

Forty years ago I took a calligraphy pen to a piece of cardboard and wrote:

They who danced were thought to be quite insane by those who could not hear the music.

That framed cardboard has hung on my bedroom wall since then, today those who choose will here that music, thank you Father/Mother God for that miracle and what it means.

For all that was, is and ever shall be in love, light and laughter, I AM GRATEFUL, Dr. Su

Good Morning everyone.

It has begun, the time has run and brought us to this place, where ever you are, are are finally here.

Where is here?

In your heart of hearts, hidden deep within you is the memory of the legend of you and the point of your being here. REMEMBER, now

I have spent this lifetime remembering the parts I had stored away for now. I have looked under rocks and made my way through thickets, I battled the demons of my life and still, always knew that no matter what I would be fine and even better for it.

With the love that sustains all things and the vision of a wonderful world, I ask you to remember. Let go of all the fears of less or loss and be in the moment for just now. No yesterday, no tomorrow, just this day, write down or up what it is you truly want with your whole heart's desire everyday now forever. Use colored pens, capital letters, exclamation points, write in prose or lyrics, set it to music or drums, blog it, email it, snail mail it, just do it. EMBELLISH IT!! Add pictures, drawings, cut-outs, make it dramatic and effusive!

THEN...

Make a copy and save it and burn the original into smoke. Let the smoke rise in the air, let the rain wash it into the water and then breathe it in to your being. OWN IT!! This is your story, publish it with this world and all of us now. I want to know your love in everyway, for love is the energy of all potential and brings with creation beyond from a place of origin and memory of perfection. How is that?

Today is the day to create the story, so that on the 10-10-10 you may receive it into your DNA, your knowing and ultimately your new and beautiful life, Namaste' Dr. Su

Solitude and the Self

When you look in the mirror the only one there is You. No one else in the room. HOW DO YOU LIKE WHAT YOU SEE?

Are you what you thought you should look like? Do you act like the person you would be most attracted to? Is the feel of your presence loving and comfortable and accepting or is it critical or insecure with the look and feel of self?

Thinking about this is stressful, meditating on it less so, but just putting it out there, that it's all good and improving is the easiest and most powerful way to attract it.

Many of us see ourselves as fat, sad, sick, broke and on and on it goes, that the fastest way to get that way and stay that way. STOP IT NOW!!!

So just for today, let it be your birthday, let it be the birth of the perfect you.
See yourself - healthy, wealthy, and wise and then add whatever you want. I like fun, musical, witty and generous, not to mention sexy and loving. Here's to a beautiful life starting with you. Namaste' Dr. Su

So far so good, everyone will be OK

The first wave of the 10-10-10 light brings with it a powerful feeling of love and potential, regardless of your chosen lot in life here you will get hit with it.
Let it be a blessing beyond your wildest dreams. Open to it. See yourself as a receptor of light energy, just like a day on the lake or on the mountain. Take your goggles off, take your hat off, take your jacket and your boots off too. Get grounded and then look up and feel that love rain down all over you, permeating every cell in your body. Use this time before to have an agenda ready. What do you want, really! WHAT DO YOU WANT?

The individual flavors that we all are, are all part of a very complex and super spicy soup here, or look at the notes in a symphony, same complex and unique way of working together to create something beyond beautiful. Be the note or flavor YOU want to be. Not the one you think others want you to be, the ONE YOU WANT TO BE.

This week, open to that knowing of self and the love and natural ability that self offers. I personally am quite clear on what I do not do. I do not shop, I don't like to, I do not house clean, I do not like to, luckily their are ways around those dislikes and I have them all figured out. I do love the out of doors and all the kids and animals and sunshine I can be with, I DO DO THAT AS OFTEN AS I CAN. I love the Healing Arts and I DO DO that too. I play music and sing out loud all the time, I also love to stand on my head and DO DO that too.

So here's to the recipe of you for the soup of us!! I expect you all to put in your DO DO TOO. Love ya, Dr.Su oK, now that was funny!

what do you want to be when you grow up?

How many times were you asked that question? Now is the time to ask it to yourself.

Not just about your career choices, but your life choices. Partnerships, friendships, neighborships and self - ships. When I look at myself who do I see?

Have you gone to a doctor ever and seen an unhealthy person sitting there? Would you take their advice? Would you follow in their footsteps?

When I look at my yard, my home, my responses to things, what is there. What do I love about that stuff and what needs to go? What can I hang to to that I truly admire in myself and my world?

It's time now to choose. Intentionally. Let the next step and every single step there after be intended to be perfect for me.

I always say I want peace, so that's where I begin. If I have wronged you in any way, Please, forgive me. I forgive all of those who have hurt or wronged me too. With the dawn of the new age here, let us create a world filled with peace, the potential is there, available for everyone. I also choose love. It fuels creation on every level. I choose hope, cuz it's just fun and I also believe in the unseen as well as the seen, therefore I have and will continue to work with and through faith. My mom said I was too open minded, therefore susceptible to junk getting in there, well I have always had the faith to know, it would always sort itself out and be just fine.

So get cracking, write your own ticket now, it's time!! See you in the new light of the new day of the new age! Dr. Su

time to say good bye now

Inside you know it all, every truth, every reason for all that is here. Call it intuition, instinct, survival, higher self, whatever you want to call it. You remember hearing the still small voice of truth in many situations and maybe even ignoring it. Well, time is up now, you had your time to play the game and now we have come to the end. Those of you choosing the Light, the road to the new world of existence must also prepare to say good bye to those who choose to continue with the old way of being.

I never felt I fit in. I could couple up my friends and see who they fit with and where they fit, but I ALWAYS felt like the odd woman out. I know now that was true for me and many others, we have a unique way of being and doing what we do that keeps us moving in a different direction. That is my story and I'm sticking to it.
I always knew though no matter what everything would be fine and I would always love my life no matter how unique it was. That must have been good enough because I'm still here.

Entering into the 10-10-10 will launch us into a fresh start beyond our wildest dreams, so beautiful your imagination can't even conjure it up, but that reality must be chosen, it must be focused on, it must come forth from a place of love and potential. It belongs now in this time.

Don't look back, don't worry about anyone else. Focus on your future, love it into reality now, it's TIME. We'll be back on the 15th of Oct. with tales of Sedona, we offering a class on the 23rd to share our vision with a day of experiential learning, just us who are doing the work. Reserve your spot with us that day, call Janet for details, 715-426-7350. See ya on the other side.

Accuracy and memories

How do you remember things? Different than another, sharing the same memory?

That happens alot.

The older you get the more shaped by the opinion of others we become, sometimes until we barely recognize ourselves.

In my memory as I child, I knew stuff, I was clear and because of my outspoken nature, I said it out loud, I wrote it and I sang about it alot. I wrote my name as "Sioux" on my school papers when I was a child. Now I never got in trouble for that but I was questioned about it and my need to express that name. Well, yesterday, but native brother Jimmy was helping me look at my family's records from the reservation at Fort Peck Montana from 1887 and he said, "Little sister you are Dakota Sioux, a Yantonian." Then he went on to share the Dakota, Lakota and Nakota history. He explained our name from our grandmother, it was Mock-peah, phonetically spelled on the register, meaning cloud or sky. His family name, too.

Now how did I know that when I was little? I also remembered I was Dakota and said that. In my memory of self there lies the truth of our DNA programming. It is designed to give us continuity and strength, a family program of accumulated lessons, some resulting in more challenges and others giving us great talents and gifts. My Father died when I was two and the stories of our family with him, the only way to access the stories was for me to remember them myself. I did.

I was hypnotized last week to further explore those memories and link to the painful places that still needed healing. They all went back to that time. Arrows, ropes and even a railroad spike, a part of my memory. The good stuff I have already pulled forward, using it daily with great joy and skills that could only be honed over many lifetimes here. So what is my point, here it is.

Let yourself remember. Listen to your inner knowing and express it to yourself, bounce it off others. Those joys and sorrows need to come forth to be balanced now, it is time. I want to be healed on every level, physically, emotionally and spiritually. Balanced and forever grateful for the chance to be here.

We manifest in the body all that we do not or can not grasp with the mind in a forgiving manner, I see dis-ease daily from old beliefs. YUK!!! Find out about yourself, what I do helps and others are helping too, check into it, it is so worth the journey! Namaste' Dr. Sioux!

See the vision and keep it in your heart

Many of you are choosing to change at a quantum level. Choosing a new way of living here. Fear and negativity have no place in your life or day to day activities, hope and creation are the order of each day. Find the vision within and hold on to it. Daily see it, dream it, draw it, speak of it, that is how we attract to ourselves our own potential now. It comes from deep within and starts with the idea.

Many years ago I dreamt of a log house to live in. I could see it, maybe from a past life, so I started drawing it in my meditation notebook. As often as I saw it in the morning I drew it. Years later I built a log home, and by happenstance one day I reviewed some of my older journals and there before my eyes, were pictures I had drawn a long long time ago, exactly as she stands today.

Funny, no, real yes, my mind is where I create the perfections of my human life. I see all things as good and improving. It is my true nature, a gift from Creator and I learned from my teacher to take notes about my dreams and visions. Put down, in no uncertain terms what it is you desire, every detail, embellish it with colour and love and potential, make it really beautiful. Then believe that it is yours, easily and effortlessly, by right of being. Then you too shall have your dreams come true! Namaste' Dr. Su

Full moon, parasite cleanse, today

Letting energy that is not your own somehow have an opinion about you, on any level.
Are you thinking about how it will look, who will see it, what will they say, how will effect me and my family? That's what inviting a parasite into your life does to you. A free ride in your field of energy. Sometimes literally sucking the life force out of you. We all know we have had that done to us, teachers, preachers, doctors, lawyers, bankers and of course close friends and lovers. Yowza!!!

Lyme's is one disease that is parasitic in nature and rampant these days. Taking energy and leaving pain. WOW.

So in honor of the full moon, let go of any parasite in your life, your body or any other place you recognize it. Stand on your own two feet, be proud and be free. You are perfect and you always were. There is no free ride here, everyone must carry their own load, not hook up for a free ride. Celebrate in the light of the moon and be reborn tomorrow clear and healthy and happy forever!! Namaste' Dr. Su

Livers

Had to think for a minute, wanna know about your liver, well here it is.

The organ of protection, like a shield, a filter and a furnace.

The place of fire, burning through the debris of life, your intake on all levels, physical and emotional.

The place where frustration comes from, unchecked turning into anger and ultimately rage. Turned inward, it will destroy you, turned outward it will destroy your relationships to others.

Looks like bad skin, yellow eyes, grimacing mouth, red nose, fat around the middle, intolerant attitude and the worst of all, a cursing, negative mouth and vocabulary. It gives a headache of warning, blinding the eyes to what it doesn't want to see anymore of, it will create raging diarrhea and acidic vomit, it is why you get the flu, to purge a toxic overload, held by the liver and gallbladder.

It loves you and your mission and purpose here, it keeps you safe and warm and clear.
Be good to it and you will live long and be happy and look great!!

The truth about your liver and mine.

Fall Equinox!! Lbra and love.

Looking to upgrade, well this is the time for three things for sure.

1. Add D-3 to your daily vitamin regime, it's imperative for liver function, health and happiness!

2. This is a very important full moon coming to flush the system of parasites.

3. This is the circadian timing to flush the liver itself. Using lemon, apple cider vinegar, a liver flush, milk thistle, grapefruits peeled and eaten that way, are all liver enhancers.

Tis the season to ready for the healing time of winter, use it wisely. Be in the light, absorb the colours of fall, all lower chakra enhancers. Red, orange and yellow, here to connect you to the Earth and her magic.
COME FOR A HORSE RIDE WITH US!! It's a very fall-like thing to do! Love ya, Dr. Su

10-10-10-who do you know you are?

If you have been ill or sad or alone or conflicted, it very could be that your body is trying to communicate to you , who you really are. If you are not doing daily, what comes easily and naturally it will communicate loud and clear the frustration it has at the choices your mind and it's human programming,is making. Your frontal lobe is where you think, it holds within it, your ego, your intellect and your emotions. Those are alot of human add ons.

Do others seek you out and want your friendship or are you alone alot of the time? Are your levels of energy commensurate with your ideas, are you accomplishing all that you desire now? Are you wasting your self in the pursuit of adrenaline, the human excitement buzz brought on by stimulants of all kinds, or is your heart leading the way, with the solid assurance that all is well and improving.

If you are sad your lungs will give in, if you are scared it will be your kidneys, if you are angry or frustrated it will be your liver, if you feel shame or guilt it will be your colon, and so it goes. Look at your skin, your eyes, your nails, your weight, the lustre of your hair, they all have a story to tell about you.

My skin has peeled from my feet and hands, that has never happened before. I know that it represents my sensitivity to the outer world, the barrier between them and me, it is time to grow a new relationship to the world and how I feel it, how I reach out to it and how I move forward in it. It has been my left foot, so it represents my feminine attributes specifically. Maybe I have been a tough tomboy too long now and my body wants it to even out.

Your body loves you and wants you to co-exist in it - peacefully and harmoniously for as long as both desire - in partnership. Listen to it, like you would a child. With patience and understanding. Nurture it, with good real food, fresh air and sunshine. Play with it, let it run and jump and laugh and sing out loud. Then remember who you are in this vehicle of your making.

We are in Sedona on the 10-10-10 to remember who we promised we would be in the New Age,that is the big date for the fresh start. Join us if you can, if you can't, take the time wherever you are to set a fresh intention, it's our future and we're glad we made it!! Namaste' Dr.Su

Look out for love and luck

CUZ HERE IT COMES! For those who follow the stars and those who even don't magic is in the stars right now. Be on the look out for it, it is exploding in this world like popcorn or firecrackers. Visualize your heart's desires, your perfect partner and your true calling and POOF it'll be there. I look forward to your reports of success. MAP IT NOW. I AM THAT I AM, TOO. Dr. Su

check your aura, need help, come to Sedona!!

The egg we call the aura surrounds each of you in a vibration of energy like a giant blanket, kind of like the Pigpen character of the Peanut's series. Some of your auras are dark and thick, while others are thin and wispy, some are vibrating with lots of energy and others are cloying and stagnant. How do you clear it? BREATHE.

Yup, breathe, then see it in your mind's eye shift into cleaning mode. That's where meditation can help, clear the mind, clear the body, clear the aura. Nature gives herself a rain bath with wind and water to clear her aura, even throwing an ozone additive with the lightening she bolts at herself. Be nature, be willing to clear the air, the aura and a path that is free of obstacles.

In Sedona in October we will get the chance to clear our auras with each daily trek to the vortexes of energy there. I try to go each year as a spiritual journey for an upgrade to my body, mind and spirit. That's the way the Native Americans did it for centuries. Speaking of that, Jim Anderson, Mdewakanton Dakota, you may know or have heard of and his wife Claudia, will be joining us to create ceremony each of the five days of our journey. I am so excited!! This trip will bring in a way of life on the 10-10-10 that we have only dreamed of and I am ready.

A little room left if you need some clearing and cleaning, call Janet, 1-800-801-0922, shared space $500, private $1,000. See you soon, namaste' Dr. Su

Life Unlimited

A group that meets monthly in Eagan hosted a talk by me last night and I gave them a chance to remember. They learned that deep within they had the skills and knowing, of how to be balanced and healthy and in the right place most of the time. We looked at traits and heritage and learning styles and birth dates, then we considered choices and use of local resources around us. Each one was offered a chance to make wishes for themselves and potentize them with color and energy and see real potential, a gift that is free and fueled by love. Love your choices!! Do today what you love to do, say what you wish someone would say to you, look better and smile brighter then you have ever before. Pay it forward to someone down and out, even if that someone is you, go ahead and give yourself a treat, a real treat.

This is the chance you have been waiting for, it's all good, only if we see it that way. Many are struggling with many things, find the silver lining, even if it's small and celebrate it. Potentize it and then vibrate it out in every direction. Be homeopathic! That is where like cures like. When you embrace your issues, your fears, your losses, they somehow magically disappear. Get er done!! Dr. Su

Fort Benton Montana

So here I am now after nearly 52 years of searching for my roots, the roots that nudged me along in this lifetime. The feelings, the knowings, the preferences, the look and feel of what is familiar to me. This place is so familiar. I know now what it feels like to be home. In a minute you are remembered by those who too knew you then and still would know you now if they had the chance.

A gentleman of some age was introduced to me as the loving caretaker of this history here, this is a place he cherishes and cares for in every way. He wanted to meet me and so it was arranged, that I, the great, great, great grand-daughter of this place's founding family would be introduced. He took a deep long look into my eyes, knowing somewhere in me was a part of me that he remembered and I did too, then tears of joy and recognition followed. No one spoke, we didn't need to. It was just a moment of magic, and the knowing that we really do all know one another and if we would just look into the eyes of those people, we would remember. Then there would be peace, the peace that comes from being a part of the larger picture.

You are all a part of the larger picture, parts of me that I can't deny and try desperately to recall. Your lessons are mine and mine are yours, sure does make it alot easier to share the load. When our family becomes all of us, we will be healed.
In the meantime, this extension of my family is enough, it's huge and wonderful and yes, it extends to all of you too. Here's to a new larger loving family for all of us!! Namaste' Dr. Susie Marie Culbertson Anderson of Ft. Benton Montana!!!

Don't stop now

I know you are all feeling the shift and it really really hurts. Money, relationships, health, careers and so it goes, all shifting. It's the tsunami that was foretold and it is here and we are right in the thick of it. Even those who claim they don't know, know.

If you are feeling the adrenaline zing that brings everything from excitement to insomnia, you too, are in the middle of it. Anxiety being the first clue, conflict being the result or addiction to something that soothes the adrenals and the fight or flight feature. Drugs,sugar,junk food, pop, caffeine, nicotine, alcohol, sex, porn, the need for speed, the willingness to zing someone else with sarcasm or judgement or criticism or mean words, just a few of the human tricks we use to survive.

To deal with one issue we grab on to another one, fundamentalism, group elitism, separation from all that are not LIKE you. It just just keeps on growing, then we get fatter and sadder, sicker and uglier and more lost.

Good news is you are not lost, you are right here right now and totally loved and learning about love through all this. It really is good news and let's say it's getting better all the time. So just for today, feel that you are perfect and learning perfect things and being the perfect student. Watch yourself morph into the perfect self. Beauty is you, see it in everything and feel it's reflection on your face and in your life. OPEN YOUR EYES and really see the beauty of this world and her children. All is well and improving!! Namaste' Dr. Su

The Beautiful St. Croix river

Last night we smoked the pipe and sent healed waters down the St.Croix to the Mississippi in to the Gulf for assistance. We enjoyed our time at Arcola Mills an old logging site on the upper river now being preserved as on the historical register as part of our river history.

Beautiful and loaded with magic and potential. Do yourself a favor and check it out Arcolamills.org.

So to think that little tiny cups of healed water, Dr. Emoto style, would change the gulf into a healthy place seemed somewhat small for a moment. Then I think about what one kind word does or one shot of an antibiotic can do or simply the breathe of God creating human life into clay with one blow. I know for sure it did and will make a huge difference.

Let's all love and heal one tiny thing today. Say your sorry to someone, cheer someone up, give someone a bouquet you picked of wildflowers, pet the dog twice or throw the ball a little longer. Remember you have a great effect of every living thing, your love spreads like wildfire. Smile - ALOT- Laugh out loud and sing and dance as if no one is watching. It's your turn and your time!! Namaste' Dr. Su

WHO ARE YOU REALLY?

Over the years I have asked myself that question many times, each time I get another look at who I am really.

I can look at you and know more then when I look at myself since I see your aura better then I see my own. I also have a habit of wanting to lighten everything up or wake it up or pump it up or whatever.

Last night Emmett Smith did a show on his roots. He went all the way back to Africa and then he said he could hear his grandparents say "there, now you know who you are and where you came from and here is more of what to do with that gift." We are built on the DNA of family and not all of us like it or even get it. Never the less it is there for a reason and it has amazing value.

In honor of my family I too am going to hook up to my roots. I am heading out to Fort Benton Montana where my grandparents home has been refurbished and is on the market. It is from 1850 and I know I will love it. My Blackfoot heritage needs to be cultivated and that is where I will begin. I know now that the pain of segregation and the loss of security is a big deal with me, that prejudice is one of my pet peeves and that needs to be understood to be handled. This will open new doors to my inner self and that is always good. The Culbertson House there will wake me up and pump me up, and when I get downloaded I will share it all with you.

Then on the 10-10-10 in Sedona, we can open a new book, a new life, a new you. Don't forget to reserve your spot. See Thehawc.com for details.

Dream it up now!!

For those who follow this, the time is now!!

You are finished aren't you, the pain should be on it's way out. Many of you chose a pain in and of life that when felt was beyond anything I've seen here. When you shared your misery it was without thought to another or about another. You just whined at a pitch that is hard to take. I understand, I have done that too.

It was that whining which broke the glass, the field of energy has been shattered. The heat has blasted through layers of insulation and all the toxic experiences held there.

Flush yourself with water pure and crystal clear and infused with love and light.

Be free to dream big now. Write it out, and then watch and see what happens.

For those who need the new beginning to start at a higher level, join us in Sedona for the 10-10-1o. It's the best way to create a vision of your life and your future that I have ever experienced.

$750 to share your space with a friend, old or new, or $1000 for privacy and solitude. Either way it will be magical and launching!! Come on along, still room left. Namaste' Dr. Su

Its' a new day

For those of you following Greendotforearth.com and the vision of Terry Nichols to open the door for unity and cooperation, yesterday was a great day of completion and beginnings.

He has seen and felt a new day coming and acted in a way to open that door with the might of one voice, his. I met him last winter and felt his passion and made it a part of my dreams too.

The planet long ago put the four colours in four places and fed them and nurtured them separately. Each creating it's own culture, beliefs, attributes, systems of healing and education. Each being gifted with specific and unique gifts and responsibilities.

The time of separation is over now and prophecy says we will, as children of the Creator of All That is, The I am That I Am, remember that in the beginning we were created equal and as brothers and sisters in the LIGHT.

Angels have walked among us, coaching us for all time and they are here now to assist with the ushering in of the New Age of Aquarius. WE ARE TO REMEMBER THAT WE ARE CITIZENS OF THE EARTH, ONE PLACE UNDER GOD AND SHOULD WORK TOGETHER AS WE BECOME CITIZENS OF THE UNIVERSE.

LET GO NOW. Yesterday my brother, Jim Anderson and his beautiful wife and daughter along with Jeff Gunther and I smoked the peace pipe on the steps of the capitol in St. Paul, Mn. We sang of the butterfly of transformation and we opened the gateway to the future.

Be there with us now in the future. We are so excited about it!!

Your vote counted

A client talked about the politics of his life, he said he got his doctor to talk with him about it too and now he likes him cuz he says they're on the same page. Isn't it funny what it takes to connect to others. To those we feel have authority we are always looking for common ground, for acceptance. Matching your vote with another's.

In 1987 we all voted, the Universe took a poll of what we wanted to come. It was called the Harmonic Convergence and YES, you were a part of that poll on that August day. The world has flooded with souls who choose to be here just for that event and what was to come. We voted. Success and harmony and peace, a return to Eden here on this planet under the guidance of the Children of Light. Yup that's what the majority wanted and that is exactly what we are getting. The old ways are crumbling, the memories of pain and sorrow and separation are fading. The new day of love, light and laughter are here now. AND EQUALITY AND BALANCE ARE SMACK DAB IN THE MIDDLE!

TWENTY THREE YEARS later we are well on our way to recovery. Think about it, who were you then and where are you now in your journey. The road was rocky yet filled with need to keep driving. Many of you survived addictions, accidents, illnesses and loss, loss, loss. You are here now, celebrate. Connect to your own heart and the heart of others. Be free to vote for whatever you like. Pick a day of light, a life of magic a love eternal, whatever you desire. It's time now, wake up little ones you're here!! And am I ever glad we made it. Namaste' Dr. Su

Stand up for WHO you are!

Tomorrow we speak on the steps of the capitol building in St. Paul, MN about unity.
I am Blackfoot Indian and my memories of peace and freedom are painful. There was a lot of pain coming down the DNA line into my family, not to mention the shame of the heritage that I felt in my bones and cherish, despite that pain.

My aunt told me her mother told her when she was 15 years old to keep that part of our family a secret because it would not be good to tell of the past connection, even though the blood of Natawista Iksana, Blackfoot Indian daughter of the chief flowed her veins. For that frontier diplomat was her great grandmother. Alexander Culbertson, Natty's husband was a skilled peacemaker for many years in Montana, loved by whites and Indians alike.

These two together brought the hope of community to a land torn by fear and the stealing of much which the traditional indigenous people felt was to share. A lot of water under the bridge now. A lot of prejudice, and the pain that judgement brings.

Let's start talking about community now, how we are together here for a reason and what to do now to work together to save ourselves from all this mess. It's important for us, it imperative for the future and our children. AND THAT'S WHAT GETS ME UP IN THE MORNING, THE HOPE OF THE FUTURE FOR THE CHILDREN! Namaste' Dr. Su

Make it easier now

I read a piece that said "dragging your soul across gravel" was how it was working. It was a class she was taking and then after realizing how much it hurt she just quit.

That's what I want you to think about. What are you creating that is so painful and why are you so involved?

For a very long time humans did what they were told to do, for a lot of reasons. Then the last century opened up a rebellion that caused huge waves of change over and over. Rules were discarded as old fashioned and now inappropriate and even subjugating and controlling.

Religion, medicine, law, higher education, politics and government, just to name a few who had an opinion that seemed to carry too much weight. Just ask them. They'll tell you their opinion is more valuable then yours. They'll even try to enforce it, put it into your world and tell you to obey or else.

Seems strange to me that somehow we believed it.

It overrode our intuition and it undermined our self confidence and our self love.
We began the very challenging habit of comparison. We forget all human worth is equal no matter how you do what you do and why. Without one another we do not exist, for alone is an illusion. Even when you feel alone you are not ever alone. Those in this world who are giving you your space are still surrounding you with love and their thoughts, those in spirit are right next to you waiting for your cue to allow them to interact. Nature moves in to nurture you when you need it close so do the animals, tame and wild. EVEN THE WEATHER IS PART OF US AND WE EFFECT IT AS IT EFFECTS US.

Knowing that for sure on some level now, open to the company!! Say hi to your guardian angel today and give permission to assist, say hi to your pets and garden and give them permission too. I felt alone a bit this weekend, then I realized that I had company on both days for a short time and that was perfect. Not alone as I thought I was. I want you and me to start feeling part of it all, in harmony and growth and love of this adventure, your opinion for you is the only one that counts, and your scoring of how it's going is based on faith, hope and love of whatever it is you are doing. NO COMPARISONS, JUST YOU WITH YOU. Be the blessing you wish to receive and it'll all work out better then ever. Namaste' Dr. Su