Solitude and the Self

When you look in the mirror the only one there is You. No one else in the room. HOW DO YOU LIKE WHAT YOU SEE?

Are you what you thought you should look like? Do you act like the person you would be most attracted to? Is the feel of your presence loving and comfortable and accepting or is it critical or insecure with the look and feel of self?

Thinking about this is stressful, meditating on it less so, but just putting it out there, that it's all good and improving is the easiest and most powerful way to attract it.

Many of us see ourselves as fat, sad, sick, broke and on and on it goes, that the fastest way to get that way and stay that way. STOP IT NOW!!!

So just for today, let it be your birthday, let it be the birth of the perfect you.
See yourself - healthy, wealthy, and wise and then add whatever you want. I like fun, musical, witty and generous, not to mention sexy and loving. Here's to a beautiful life starting with you. Namaste' Dr. Su