Looking to upgrade, well this is the time for three things for sure.
1. Add D-3 to your daily vitamin regime, it's imperative for liver function, health and happiness!
2. This is a very important full moon coming to flush the system of parasites.
3. This is the circadian timing to flush the liver itself. Using lemon, apple cider vinegar, a liver flush, milk thistle, grapefruits peeled and eaten that way, are all liver enhancers.
Tis the season to ready for the healing time of winter, use it wisely. Be in the light, absorb the colours of fall, all lower chakra enhancers. Red, orange and yellow, here to connect you to the Earth and her magic.
COME FOR A HORSE RIDE WITH US!! It's a very fall-like thing to do! Love ya, Dr. Su
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