Lots of people are struggling and suffering this year, for lots of reasons. We are changing very quickly now, and many are waking up to the desire for a new way of living.
The old way is old and really on the way out, drugs are polluting our world and the manipulation of the human under the influence, legal or not, is getting old too. Many want a healthy, clean and clear body and mind and it's time we have it.
Surround yourself with things that are alive. If someone seems dead to you, negative or complaining that's your cue to move away. We can not fix some one's ways, no matter what they are. Food that is real and fresh, just like real happy people with sustain your energy!!
D3 is needed in this dark time of the year and also getting out with friends into the sunshine for a ski or a skate will be energy producing too. Let's make this the best holiday season ever, if you are sad then do for someone else what you would like to have done for you and you will feel great!! It's the best way to heal.
Namaste' and Merry Christmas, Dr.Su
No comments:
Post a Comment