We hosted a field trip for 11 inner city kids here at Hawk's Ridge for a day with my beautiful horses. They learned all about them. They groomed them, they rode bareback and of course, saddled up for the final ride. A lot of fun in one great day.
Now I have done this many many times and there usually is an issue or two that arise with behaviors. Sometimes we need a time out or a word, sometimes there is a meltdown. Kids have their days too.
This time it was different, really different.
First thing I did was hand out an Odwalla whole food bar to each child, starting our time together with a full tummy of real usable nutrition.
The transition to peaceful happy kids was astonishing, all day they kept their balance, in every way. Not one time was there any negativity or loss, due to an issue.
This was one of the coolest things I've ever seen. Everyone noticed!!
So today, eat something wildly healthy and full of nutrition first thing and see the way your day goes too. It is so much easier for the body and the mind to work in harmony when the fuel in the tank is correct and usable. A lot less rage and sadness and anxiety will be the instant result. Think about that!! We all use my Clearvite protein and vitamin drink everyday and that keeps us moving in a healthy way. Try it.
Have a great day, Su
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