Tired at the end of the day?

I am spent. Totally spent and sleep comes easily. I love my life here on the ranch. Being outside, at the barn or at the beach or on a horse, or skiing across the field all use my energy. At the end of my days, I need to recharge and I do. I know that sleeping soundly for 8 hours is key to my health, both mental and physical. I really know that my spiritual growth comes in my dreams and I love that time out of human life and into a heavenly place. If you are not sleeping, come and see me, we have lots of help for those whose 8 hours of dreaming is interrupted or inconsistent. Dream your life, then live it.