I am overwhelmed with gratitude - thank you!

The out pouring of well wishes and encouragement brought from the article by Greg Pratt at City Pages has been amazing. We sometimes in our effort to survive and keep our chin up, forget that we are supported silently from the sidelines. There are those rooting for us that are also afraid for us.

When I was a child my sister used to say to me "Why must you always do that??? Can't you just keep quiet??". She would fear what would happen to me when I WOULD peep. I always peeped. I am a peeper. I would get slapped or beaten with a belt but still I peeped. I got slapped this time hard not by KSTP or Cheryl but by those who claimed they cared about me, they simply abandoned ship too, and that was harder than I had ever been beaten before. Then I got beaten with the belt by my own sadness and it took me out of the game for a whole year. One fellow said he should get money too, just for putting up with me during all of this. I just didn't know if I could get back in and go for one more round. My attorney Pat Tierney worried about me, sometimes he would give me that look, like hey just take it and go, especially when they offered a settlement that would make lots of people happy.

I haven't practiced peeping all the these years to quit when I was so close to being heard. My PEEPS would help others avoid this kind of treatment - I knew that for sure. The 'cavalier' - 'who cares who we hurt' attitude of Griswold and Maybay and Healy needed to be exposed, KSTP showed them and then the truth of their non-caring attitudes could be revealed. It is strange how the facade of TV is and the real person and their real motives can stay so hidden. ACTORS all of them.

Now that this is finished some of those who stood by are relieved, some are grateful and some can't believe it at all, then there are those who are coming forward and saying I prayed for you the whole time, I never stopped even though I too was afraid of what would happen.

To everyone every where, it is time to PEEP, your responses are needed, the bullies and their tricks to scare you, ruin you and make you sad and sick need light and love. Shine your light on all of your world, love those who challenge you - it will make you better for it and stronger too. There is no more room here for any toxic words or behaviors, if you have abused someone with a toxic point of view tell them you are so sorry - that fear was your leader and that you will not ever do that again. Make ammends it is time now for peace to prevail and for us all to feel safe doing what we love to do and being simply who we are. Thank you all of you, I love this world and all She presents to me. Namaste' Dr. Su

The old Easter Story - the NEW easter story

The symbols are there, the cross, you and I being centered in the middle between heaven and earth, space and time. The cross is the four directions of our world. Air, fire, earth and water, it has given humans something to focus on over and over, in a grand chase of the WHOLE. Each color was given an element, and we spent thousands of years working with those elements.

My color is the red and my element is the earth and they are a wonderful project to learn and work with. Nature, especially the animals are well integrated within that lesson. We have destroyed nature in the past hundred years with a savageness that is barbaric. I see it done to bodies with drugs and surgeries, especially to those in the most pain and trouble. I see it done to our world with garbage and toxic waste and also with the pillaging of her vast resources without order or thought.

Then I meet the people who are poisoned and demonstrate behaviors that only could come from a toxic body and mind. Their words and actions and diet and other habits are their addiction to the addiction to poison. I am grateful when someone comes and says get me down off this cross please. Help me clean up this body of mine and then can you teach me how to work it. I love that job and people who really want to be well and fit and happy do it so beautifully!!

Yesterday Jamie and Keith, a beautiful couple working on wellness together reappeared here and I was so delighted with their transformation I nearly wept!! It is the truth, that we all deserve health and happiness, the trap comes in the thinking brought on by the sales pitch of the worlds toxic products. Just because it is legal doesn't make it right. Stop at Corepower in woodbury and talk to these two about their resurrection, it is the Easter story in real time with real people - a resurrection and soon an ascension into the light and love that are all available to us - every single day of our lives.

Clearing up all the old stuff

About a year and a half ago a fellow showed up here with tales to tell. He said it was all going to great and magical and bigger and better. I listened carefully to his speech, I gave it some thought and I even put a little energy into it. As time went by I realized the real truth is that that is HIS dream , not mine, I am in mine.

Validating our own dreams is critical now, not endorsing someone else's or having them endorse yours. Promises or compliments just do not cut it. If you do not feel good and happy and right with the deal, let it clear itself from you. I have been asked to pay for someone else's dreams, I have been asked to believe in them too. When I do that, I lose the focus of my own dreams. It causes a reversal of me and mine. Then I get mad - mostly at myself for losing track again. Anyone else out there with this syndrome??

So today - just for me - I will endorse and compliment my own dreams. They are my reason for being here. So to health, happiness and horses - always and forever wonderful!! Namaste' Dr. Su

Trust and love

Trust is Built. From a foundation of honest and kind and safe. It is not a given, it is a gotten. When the reporter called from City Pages and asked to do the story of the court case with KSTP - I simply said, I do not trust the news or reporters. He said, neither do I. He then said, if I would give him a chance he would build a foundation of trust with me and I would benefit from our communication. I hesitated.

Then I decided to try to trust again. I am so glad I did, the story was wonderful and filled me with peace. Now did I get peace from the story, NO, I already knew the story, I got peace from trying out the TRUST piece again. I am having a struggle with trust - people are so sad and so mad and so broke - they holler and curse and steal, some pretend to be your friend, some even ask you for help then turn around and take from you and it all destroys trust. I know that building trust is worthy but don't you get tired on trying over and over and still not getting it done???

Let's see how this goes. I love everyone, can't help it, that is the way I am built, but this trust thing - just not there yet. Then there is the loyalty piece and the respect part, wow! Humans need to do some work, no wonder so many souls are on the planet right now, reincarnated for the last try at getting it right.

Hope I do!!!!

Keeping the Faith

For a very long time others wanted me to believe in their beliefs. It would have been easier or more socially correct with lots less conflict and certainly far less punishment and cost. I wanted to give up sometimes and I wanted to give in sometimes. I wanted to fit in, I truly did, I just could not. I have heard the drumming of a distant and different drummer my whole life and even though I tried to hear what others heard and even enjoy it, I could not. My parents could not understand that, my friends could not either, even my partner was driven off by my unwillingness to settle for what I considered to be less than what I knew for sure to be real and right.

My advice to all of us is to follow the drummer we hear here. It is your heart's song, your truth and it will keep you and follow you all the days of your life. The Creator has put that into the package of you and it is the way HOME. A distant sound to many and barely audible to those who have stopped listening to their heart and followed their other BODY PARTS instead.

We are not sheep or lemmings or cattle to the slaughter - we are unique fingerprints, individuals that require specific and individual things. The love of each one of us is guaranteed, although that guarantee is not of Earth, it comes with you when you are born and it will be there when you leave here, to guide you back to your origin. While we are here alone and seperate, it is our life's journey to find it in one another and nurture it. That is the job and in the end faith, hope and love will be the prize. Did you find it and cultivate it????

I did, faith has always been my middle name, unending and unbending, hope my reason for rising in the morning and love - well, that's the one I have yet to work on. Starts with loving myself and that is the challenge, not needing another to validate me or give me permission to be me. Not having to buy it or earn it in any way but by right of being Susan.

So here's to a new day and the truth shall set us all free, your truth is your gift to us!! Share it with the world - we need all the instruments in our human orchestra to play together well and make beautiful music here!!

City Pages tells the truth!!

If you check out City Pages Mpls MN edition - The Million Dollar Mistake - it tells the story of our David and Goliath fight with the Media KSTP news, and Greg Pratt shares insights from many angles.

It is time to stand up for what we believe and although we do not all need to agree, we all get to have our own truth. And to stand up for it when others do not like it.

I love our voices and we should always have the right to use them. We should not fear any of the bullies out there, we can win! Master victims want to blame others for their troubles, but it is time to own your own choices now. NOONE MAKES YOU DO ANYTHING YOU DO NOT CHOOSE!

YOU CAN DEFEND YOUR POSITION AND WIN, I DID.

Live now

Do you feel as though you are waiting to live? Is it taking forever to get started on what you want to have or do? Are you repeating over and over all the same stuff from your past?? Do this now, let one idea today become your reality. Whether you write about, talk about or start doing it, let it be what you do.

I know how slowly this feels, it has been a sludgy energy time, so many people are alone and quiet and trying to get some manifesting energy going. You will not be able to do this by yourself, we are a group, energy in this group is giant and moves quickly, find your group!!

You need to admit to yourself your passions, no matter how odd they seem, for in that passion is a gift to share with everyone. Each one has his own unique thing. Letting it come to the surface now is the key. WHO ARE YOU??? WHAT DO YOU ADORE??? Change what needs to change, if you simply do not know what needs to leave your space or personality - ask someone. Tell them you want the whole truth, and nothing but the truth!

I had a client tell me about her dreams, the ones she doesn't do. We decided as a part of her recovery that doing them even in a little way will catapult her into her real and authentic and amazing self. Forgive yourself your restrictions, stop criticizing period. Only words of encouragement will move you where you want to be.

So in kindness and light and dreaming dreams into reality - I leave you to get it done!!
Tell us what you are doing and we will post on our sites and maybe then you can find a group to get with. I will tell you where I am going too!! Dr. Su

Yoga back on Thursday morning at 9!!! So Monday and Thursday at 9 am for YOGA - WHY??
I teach and tell you why and how and what to expect in my class, it is super fun.

What is the point of gratitude?

It acts as cement, holding together the particles of the things you appreciate and love. If we do not express the energy of gratitude to those and that which we adore they will simply slip away from you, like sand running through your fingers. It is the strength of adding your energy to their energy that MAKES IT STRONG AND DURABLE.

The morning gives us light and coaxes us into our bodies to play and work for yet another day. The setting sun gives of the gentle reflection of that day and an opportunity to be glad for what we had. I truly can not stand complaining, I just think it destroys people's lives. Instead of looking at what was right and cool about something strange or scarey or difficult, they whine about it. It makes me crazy and I run from those who do it, or send them on their way.

I am a half full person, no matter what, I believe it is all good. I learn something new everytime something odd occurs here. I see the benefit in all of it. Light gives me vision, dark gives me the vision of going inside myself. Simple as that, simple as day and night. Before I go within in the darkness of my day I am great-full and loving the whole kit and caboodle.

Yesterday a guy said that he heard I have a lucky horse shoe, I do, I have one because I believe win or lose - I WIN. Being here now is winning, loving life and those who share it, is winning. Laughing out loud and singing at the top of my lungs, is winning. Riding horses and doing yoga and talking to my girls is winning.
There is a reason for gratitude and it's expression, it cements the WIN!!

Today make a note of the things you have NOT been grateful for. Those you have taken for granted. Think about the people and stuff that always are around. I am here to tell you that without gratitude for them and that, they will disappear and you may not get another chance to tell them how glad you are to be in communion with them.

It does not cost a thing to speak words of gratitude. It does not cost a thing to send a note over the internet, or make that phone call. It could be the energy that restores the glad things in your life. Go backwards in time and if you left someone behind without telling them that you were glad you knew them once, tell them now. It will change your life forever. I wrote an old neighbor a note of gratitude yesterday and it felt good.

I am grateful for all who read this, that makes me smile! THANK YOU! Dr. Su

Restore your voice

We manifest our reality with our spoken words, it is the SECRET, there is a movie about it. I just received training on a new device that detects the lost notes in your voice. With an amazing tool it then vibrates the tone back into your voice. Missing notes have formed the lives of humans from time immemorial. Families pass down the same lack. They use the same curses over and over and then their kids do that too. They are missing out on the fullness of life put into play by a healthy voice, complete with all 12 notes.

I have experienced this on my own and it is a miracle, but the technology designed to heal you always is, no matter what part of you it works on. Lasers, infrared lights, electromagnetics, and so forth, all add in to your growth and development.

I am offering this system of recovery for my clinic, it will enhance all that we currently do so much, since changing someone's manifesting ability is the key to the future of each individual.

It is called EVOX, look it up and then call me and we will get you singing and laughing and speaking great things for you and the whole world now. I met a mediator who uses this with his clients before a session and he said the results are always better and more clear and that being said, let's all get clear and speak our truth with love and the highest intention. Dr. Su

rainbows and dreams

Both have been big energy all week long. In the promise of a new day and new way of living without pain and lack, the rainbow is their way of telling us it will be alright. I truly know that for sure, it will be alright.

The dreams of the past week have been vivid and filled with messages.

Your dreams tell you from the place of pictures and actions all about you and only you. You do not dream of others even though they appear. They are simply aspects of you and how you RELATE to them in your awake time. We are all, after all is said and done, ONE. A dream book will decipher the pictures for you. Keep a notebook by your bed so you can jot down all the things you can remember then look them up one at a time and savor what you are being shown.

I am directed by my dreams everyday and every night. I have dreams that I decipher while I am dreaming them. I also have dreams so vivid that I am awake in them. My abilities in my dreams become clearer and more known to me and that helps me help me.

We can say good bye in dreams too. It is sometimes easier to do it there, there is less physical and emotional pain in letting go in your dream place. I have walked to the other side with many friends, living and living on, in my dreams and it is also where although they are physically gone they still visit me there. I LOVE THAT!
Sometimes when life here is not fixable I still have them in my dreams and at least I know they are still close.

If my dreams are real, which I know they are, we are in for some major changes around here. Hold on to your loved ones and keep your heart steady and your eye on the prize, we are about to shift upward and it will be magical and fullfill all of my dreams. Ya! WELCOME TO THE NEW EDEN AND THE ONE WORLD OF LOVE. Take care of each other and treat each other with great respect, speak only words of encouragement and light, and don't forget to laugh and sing and dance as if noone is watching, but remember they all are!!!! Namaste' Dr. Su

This is the New Moon and the New year all together

If you check your astrology about now you will get a hit on how to boot up to a new and higher level of light and existence. You on your own, are given the choice and chance to start fresh with this new spring time.

In reviewing, I find that sometimes I give away my light. I see auras and when they are dimmer than I think they should be, I give them something of mine. Stuff or advice or money and I have now learned that that doesn't help them. It does however make me feel valuable to give something away. I HAVE ALWAYS DONE THAT or so my brother tells me. He told me yesterday after 54 years of watching me do that to KNOCK IT OFF!!! That was probably the best advice he has ever given me.

I can not save the world and I should not try any longer, simply take charge of my own stuff and do what I can. Now that could be the best new way of being I have ever entertained.

To clear the field and use the astrology for the spring of it - I will meditate on this idea and then draw and speak it into my life - I want to start again - again. This is the time, no more waiting.

Love to you all - enjoy the new moon, it is when we sink our roots in deep, find the place you want to sink into and the people you want to link to and make HOME here. It is a beautiful place to be. Namaste' Dr. Su

Let it come to YOU

I see us running around like chickens with our heads cut off and it is time to slow it up a little and let it come to you rather then you chase and chase.

So decide what you want first.

Health
Happiness
Success
Relationship
Family

In your order - anyway you like it. See it and then speak it into your world. It is that simple, you get what you speak out loud. So say what you want specifically and then support it with your faith in yourself to retrieve it.

You are a magnet - the Earth has recently been magnetized again by the Sun and the energy is AWESOME. Use it wisely. If you are detoxing from it, take a clay bath, if you are simply overwhelmed, take off your shoes and walk on the Earth and she will ground you again. This is 2012 and a lot is happening, enjoy the ride.

Earthquakes coming

As we move toward the shift the world's rocking and rolling is going to get more and more active. Let your heart stay calm, it is as it should be. Many people think they are in control and I have to laugh, since I know what nature does daily and watching her clean up our mess will be interesting. She is allowing us to hang out and if we clean up our act, we can stay, if we don't she only has to BUCK one time and we are off. It is up to us.

Love ya Mother Nature, truly do. Dr.Su

Yoga with the Eagle

I love nature and all her wisdom is for us to share and use freely. The animals have always spoken to me in my life. Sharing their gifts with me so that I may be better in my human experience. I was taught that when we see an eagle we raise a hand in greeting and say megwitch or thank you - because they are the ones who have God's ear.

From my mouth and heart on the wings of the EAGLE AND BACK TO ME FROM CREATOR ON THOSE SAME WINGS!


Yesterday we went outside to do some of our yoga class and as we united in a pose a mighty eagle flew to us and then made a circle over our heads - as if to say, "well done my children.".

I love the fact that nature encourages me to keep going. As the day wore on we did our work here, we took care of people and then Heidi and I rode our horses for awhile, just before the afternoon ended a storm blew up and a GIANT rainbow made her home on my ranch. One end on each end of the land here!! Wow, eagle and rainbow all in one glorious day - must be something big coming our way - hold on to your hats we are ready!! I love this planet, don't you???

Train your brain

It is up to you now, you must learn more and use what you learn to help yourself.

Train your brain to accept no impulse that is negative, inorganic or false.

Think about that for a minute.

You have a body that you are using while you are present, you also have a brain that is electrically connected to everything. Impulses are sent to you constantly, through food and media the most - choose the ones that satisfy you, inpsire you and energize you. If it leaves you tired or worried or ill or heavy feeling, stop allowing that into you space. Do not listen to it, watch it or eat it.

Your relationships are also feeding you. If they make you smile and feel good about yourself, keep them. If they constantly interrupt you with feelings of less or lack or potential loss, complaints or stressors like walking on eggshells, let them pass away from you. You are worthy of so much happiness. And happiness seeds happiness.

Here's to the sowing of the seeds of love and light - bringing health and happiness to you and your life here now.

Watch for the signs

Prevention is the BEST cure.
Knowing what you are looking for is the easiest way to prevent challenges from becoming mistakes.

If you are waking up tired or have bags under your eyes or dark circles your kidneys and adrenals need attention.

If you are short tempered or have belly fat around your waist line your liver could use some support.

If you are constipated or have the runs your digestion and thyroid function need help.

If you skin looks bad you had better check your diet.

And if your are chronically ill you need to have someone in the healing arts do an energetic check of your teeth and mouth, since so much illness begins with cracked teeth, root canals and toxic fillings and toothpaste.

Your adventure depends on your alertness and knowing the signs will get you where you want to be safely. It is up to you the driver. Noone else is in charge of your future.

It be-comes you!

I love that when someone says, oh that be-comes you. It definately makes me smile and glow. That is our way of manifesting the truth, our own truth. The truth if it be-comes you, it is your truth. I see unhappy unhealthy truth all around me these days, I also see the be-coming of the beautiful loving souls actually taking responsibility for their own thoughts and words.

What you do does not make matter to me - It can not become me. Only if I begin to believe it and make it mine, would that happen. I choose not to be-come the words or thoughts of anyone but me.

In honor of be-coming things that I love, I will honor and celebrate each sunrise and honor and celebrate each sunset too. Being grateful for all the moments I am becoming ME all day long.

Be - come your wildest dreams and thoughts and be eternally healthy and beautiful.
LIVE LONG AND PROSPER!

Privileged

You all have privileges here, many of you have lost sight of that. When I was a physician recruiter, we worked with each doctor in obtaining privileges to practice at different places. We had to ensure that they were who and how they presented themselves to be. Checking on their backgrounds was a part of the job. I believe that we need to check on each other now and privileges need to be revoked to those whose stories don't match and whose integrity is gone.

I see and read auras, they are the colours that stream off people around their bodies. I rarely see something that repels me. I see darkness and weakness as something I can enhance with love and light. I do that every day in my job and with my family. I have learned a great lesson in the past few years, many who need love and light will not accept it. They feel it as judgement or pain or something to take without trading something back. That left me with a few holes. I tend to be rather generous and love to share. I want everyone to feel better but I can not make them. I thought that by sharing my bounty and my privileges, that they would find joy in their own way and establish their own privileges, but it turns out that that is not what happens. They just get resentful and take it out on me and others in their space. They see privileges as something to dislike not emulate.

So for today I will be privileged again fresh and new, so are you. Find that space within yourself and own it and become a privilege to know. I am and I am grateful to the Creator for those gifts. Good Luck.

PS: tell someone it is a privilege to know them before it is TOO LATE. Time is nearly up, it is 2012!!

Janet it is a privilege to have you work with me, Dan it is a privilege to share my ranch with you and to my daughters Carly and Jessie, You are the best of my life and a real privilege to share all I have with!! I adore you all and it is a privilege to have you in my life each day!! NAMASTE' DR. SU

Embellish the GOOD stuff!!

I hear story after story of poor me. I am sick, broke, alone and on and on these stories go. The drama and the embellishment of the pain and lack and injustice are the crux of the meeting. I catch myself doing it too. You are what you speak and I try to teach that. It is the law of attraction and it is very very real. What you focus on and have the balls to speak out loud about is YOURS!!!Healthy and happy and willing to add in, are things that are imperative to recovery. Many of the people in this world need to recover the little of them that is left or they will end with nothing.

So just for today find the three things in your life worth celebrating and focus on them. Talk to yourself about the good stuff, the stuff you are made of underneath the lies and pain and drama and stress. Do not look for pity or an easy way out, own your stuff and embellish what used to be right and happy about you. Stop blaming others for your situation, stop hollering and pointing out what is wrong with this world, START by remembering that in the beginning you were simply perfect. The day you arrived was a wonderful day and that is where you need to start again.

Here are a few ideas,
1. alive
2. awake
3. interested
4. able to walk and take nourishment
5. able to listen and learn

Now most of you are capable of that list. Then add gratitude for the list, not everyone in the Universe gets to come to Earth, we are very privileged to have this chance to learn and grow in this amazing place.

Lastly you are being assisted by very advanced beings, they are all around you, let them help you, they offer hope and love when no others do. It is your choice.
Namaste' Dr. Su

are you bored?????

I believe that many people now are simply bored, there is so much sitting around in front of electronic energy sucking vacuums that people simply just sit there. Zombies.

If you need and use sex, drugs, alcohol, nicotine, porn, stealing, etc. you are simply bored. People expect something to buzz them up - get them revved. Stealing is an adrenaline rush, ask Joe who stole from me over and over, just for the buzz of it. Simply because he could. Then ask yourself, what the hell am I doing, just sitting here thinking up crap to do and say and be.

The karma of this is jail for him and another kind of self imposed jail for others.

He is a father and leaving his son on the outside to fend for himself is also a jail that extends to that child. People - your boredom and your disharmonic relief becomes the burden of your children.

Do not ask them why they are unhappy or bored - ask yourself???? They are you!!!!

It is a beautiful world out there, people are interesting and exciting and fun to be with and do things with. I sat last night with two good friends and watched Venus and Jupiter rise in the night sky and we chatted about the magic of being here on March 14th in t-shirts and shorts and then my friend went home on his MOTORCYCLE!!! How cool, for March in Wis is not a biking month.

Celebrate your life, do not let it pass you by, you will regret it especially when you see it manifesting in a boring, fat, sick, sad and broken way, in the life of your kids. It is simply up to you!! Find something to love and get it done with flair!! That could be an animal, a garden, a lost and lonely person who needs a little help, the options are endless, ask and something will appear.

You will never be bored again. And the footprint you leave here will be positive and healthy - that's those kids of yours.

Food, food, food

At our conference we all agreed that the first part of any therapy we offer anyone is the upgrade of their food and water, clear and clean and whole is the only way to start a program of recovery.

We have access to amazing things here with energy medicine, herbs, homeopathics and all the cool things we can do, but the basic food, water, air, exercise and YES sunshine on your skin and in your eyes is the first line of defense and the only defense that will carry you on.

The cure is prevention, period. If you think that you can catch the cows once they have left the barn then get to it, it should be a wild round up, but if you want a happy healthy productive life, find a teacher and learn to take care of yourself and your family, meditation, yoga, and some form of growth that unites your body and mind and spirit and the group of humans you want to spend your life with is all there is now. The rest is going down the drain where it belongs with all the other junk that needs to disappear now.

I am seeing a lot of drainage, people slipping away, let them, it is their choice now. The only choices you get are your own and those that help your children, once they are grown they will make their own, based on their learning from YOU!

Take a close look at your bahaviors and beliefs and make damn sure that you want your kids to have the same exact life you have. That is their legacy and DNA makes it so. Your health, their health, your addictions, their addictions, your beliefs, their beliefs and your feelings, their feelings too! Make sure it is clean and clear and something to promote forever.

Whistle or Flute - blow it either way

When I was little my mom said I was like the Pied Piper, I would go out and collect people just by playing my flute. She didn't appreciate me dragging them all home or to our campsite. Then I would do it more. I would also press my face on the car window as people drove by and wonder who they were and where they were going. I even fell out of the car once! I love people, all sorts of people. Each and every single one that I have met along the way has enriched my life and taught me something.

Then I stopped doing that, it was not easy any more. I worried about it. I was always told that that choice would get me into it. You know though, that choice is the happiest one I make. I love people, still do. I think that all the unique aspects of those I have met and have yet to meet that are amazing to me. I also do worry a bit about their situations, particularly about their health. I see so many, so so sick, so tired, so stressed and so fooled into a game of sickness it makes want to play my flute again.

So today I will, I am at the CIM conference on integrated medicine with a bunch of medical doctors who really care about helping people simply get well and stay that way.

I will start today by offering stories of health recovery that will inspire you to wake up and walk away from the group that has mesmerized you into thinking they want anything but your money. Even if you think insurance is covering your bill, the real pay out is in the time wasted being sick, addicted and butchered by those who know you are simply to tired to resist any longer. They will sign you up for the ride to health hell and pick your pocket the whole way, even after you die!

Health is FREE!!! This get a check up thing is a trick to scare you, and keep you in their flow. Once you are afraid then you can be coached and even bullied if you need a jolt from one of them. I haven't had a medical check up in over 20 years, neither has my daughter, we are fit, lean, happy and super healthy. My teeth stay clean without any help from my dentist since I use nontoxic toothpaste, a sonic toothbrush and have no poison fillings in my mouth. No decay or tartar or plaque would ever live there, the terrain is SIMPLY TOO HEALTHY.

We are about to embark on the Healthy Terrain Campaign - showing you all the secrets to health and wellness that are available to everyone everyday. This will be an education from Heaven - showing the gift of energy and the magic of the proper use of it - in the form of food, water, exercise, sunlight and fresh air, we will also throw in some tips on gifts that Nature has that help give you a leg up from time to time.

We will also publish lists of caregivers, food providers, healthy home experts and retreats and vacations that give you life and energy and renew you. Now how is that for fun???

It is time to hear the good news of the PIPE or FLute or whistle again. I will be playing them all for all of us. Let's get this party started!!!

Namaste' Dr. Su

Minnesota has a plan to cover contractor's who rip you off

With so much thieving going on with all the contractors ripping people off now Minnesota has created a fund to recover your losses. In reporting the contractor who cut and run, they said that after I get a judgement against him and if he does not pay, they will help with recovering some of the money from a fund they have. They also will take care of him and he will not do this again to anyone, he will be flagged, sanctioned and his license pulled and he will be fined too. They are sick of this happening to innocent people.

Now that's news to me and makes me feel better, we did not have that option in Wisconsin when I had that happen before.

I know people are suffering right now, on so many levels, lack is everywhere, but it is not right to take what isn't yours,or make promises you can not keep, let's restore integrity and be proud of who we are and what we do. If you want to hire someone, get a mediator to hold the money in escrow and make sure the project is done the way it was promised before anyone writes a check. If they will not work with you on this, keep looking, there are awesome contractors out there. I just hired three who did the work and it is beautiful!!! And they have been paid in full.

Trust is a precious gift and learning who and how to trust is key for me now, naive doesn't cut it. Karma does though. Thanks for hearing me universe and giving me this good news.

Hope for the Hopeless

I have always believed in hope. I live that way every single day. Hoping that someone or something will find their way to health and happiness and peace. I never feel sorry for anyone, I only feel hope for them. We can live in regret if we do what we know is wrong, or when we try to get away with something or impose our will on another. Your will is your own, so our your choices, there are no victims here only students.

I will be attending the hope for the hopeless conference, a group of like minded healers who know more about healing the ills of those suffering then most. I love that they will all be together in one place sharing their wisdom and knowledge and experiences so that we may all share them with anyone who seeks it. I honor the journey of illness, it made me who and how I am today, fit and strong and so so healthy, better yet though, it is how my girls turned out too. That is the key here, leaving a legacy of hope and healing for the children of this planet. Namaste' Dr. Su

Boxwell Builders Construction Co. Anoka Mn BUYER BEWARE!!

This man, Bill Boxwell, drew up a bid for a construction project I had in Mpls, MN for $15,000.00. I accepted his offer, paid a down payment of $5,000.00 and after numerous delays, including a trip he took to Florida, he and his employee gave us one day of work and then packed up and abandoned the project.

Refusing my calls, he emailed me and said - So I guess this means the romance is over?!, then a few days later emailed me and said that if I can spend money to play then I should just give him this money and move on.

Has anyone else met this character, I met him on e harmony in 2010 knew him for a couple of months,before he disappeard without a call and then reappeared in Nov 2011. Asking for me to help him through a heart surgery recovery this Dec. 2011 claiming himself to be homeless and in need. This is how I am repaid. I had not heard from him in over a year. I wonder who else he has cheated, fooled, tricked and promised work to, and then, had their money taken and the project ditched. Then poked back at with sarcasm about the whole situation.

Let's share stories and not let this character get away with this any longer. If you were cheated by this guy I want to know about it. I have been in court with another builder and he stole the money at the end and ditched and when the judge made him accountable for his stealing and cheating, he filed backruptcy, and got out of paying in the end!! Ben Christiansen from Hudson Wis was his name and he still hasn't made up for it. He never even said he was sorry!

We need professionals with integrity, that we can trust to do the work, the only people who get rich from these guys are the LAWYERs!!! lET'S TALK SOON.

I believe in people, I always will, but some are simply beyond belief!

are you ready to be well and fit?

A little one came here, didn't want to play outside, always had a stomach ache and felt worried alot of the time. Her mom was also worried, the little one was only eight years old. I said that her little body was worried too and it didn't feel good or right and it was talking to her. So we changed some stuff. We switched her diet to her blood type style of eating, we cleaned out some old garbage from some vaccinations she had been conned into and then we waited.

Within a few weeks the little one lost 12 pounds and 6 inches off her waist, her smile returned and her energy soared. Up and out the door she went to play again like she had when she was little.

Now here is the interesting part, she became an advocate for her own eating and was convinced that this was the key to her wellness and happiness, but one day someone gave her some Girl Scout cookies and she could not resist, OH Dear, she threw up all those cookies!!!Her smart little body said DO NOT FILL ME WITH THAT UNDIGESTIBLE PRESERVED and ADDED TO JUNK! I will not tolerate that junk food any longer and if you do, we will throw it out and make you feel yucky!

She told her mom, not to ever do that again, only please get her the food that healed and energized her, and that was the end of that story. It reminded me of my own daughter, who when she was the same age of eight when she announced that McDonalds Food gave her a headache and why would I insist on punishing her by feeding her that junk???

That was nearly 22 years ago!! I never took my family there again, I did not know they felt punished by the food I ignorantly offered them. Fat, sad, worried, insecure and skin that looks terrible with eczema and blemishes and the worst part, a fear of starving to death that caused them to eat like there was no tomorrow since the food I had been taught to serve was empty and filled with worthless chemicals and calories. DO NOT put yourself or your kids through that, feed real, whole, organic, simple food and they will flourish on all levels in every way for a very long time.

Kids deserve that, mine did and today they are beautiful strong healthy women who still bring up that McDonalds story to me, I think just to keep me humble. Learn from us. We are good story tellers and teachers, the experiences are real and true and life changing. Namaste'Dr.Su

Simply be the best you can be and that is all there is now.

The reflection you see in another's eyes is you!

When I was a child my step father would admonish me for looking at him with my big brown eyes. I have girls who have those same eyes, and I have learned that the look of them is simply a reflection of me. When I am happy their eyes are happy smiling eyes. Same goes for my frustrations, reflected back at me to see and deal with. Kids do that for us, so do lovers, and animals too. They all show you YOU.

I have reflected back to some their rage, and they hate that when that happens, and blame me for the reflection. Sorry, I can not control another's personality only reflect it back to them. I can also reflect back the need to heal, providing a look at the hope they reveal and then see and feel in the reflection of that same hope.

Knowing how powerful our sight is as a learning tool, visual learners experience great shifts when they allow the reflection to teach them about themselves. I have learned much over the years and still add to that learning every day someone sits across from me. If you want to know, find a trusted friend and speak your truth to them, then see how it reflects back to you in their eyes. If you feel injured it has been you all along doing the injury. Do not do this with our children, they are innocent and you could damage their fragile natures. Find a professional, they are trained how not to be hurt or even involved, only reflective and then you will get what you pay for, it is a wonderful tool. Use it well.

Sick of walking on egg shells????

I see kids do that all the time, walk on egg shells around people they think have a say in their life, teachers, parents, friends. The ones who don't, are the trouble makers. Saying what you think or feel is your right and whether or not anyone listens or cares is not the issue. Being honest is. Honest with your self and what you choose. Letting your choices be known gives others the chance to be a part of your life, their choice. Together choosing together, not forced or coerced. Natural.

I would not go to a doctor that I did not want to emulate. If they are out of balance, fat or sick or nasty to look at or talk to, I would choose another one and say why. Same should go for anyone I hire or desire to spend time with. We need to match, to laugh and to create, not walk on eggs shells, for fear that is created by that feeling ruins forward momentum. It freezes energy. How many relationships do you know right now on hold for fear????

Let go, the joy of being human is what we need to focus on now, it is a great time to be alive and be who you really are, plenty will love you for simply being you. I DO!!!Namaste' Dr. Su

Always seeing the good

I do that, I always have. I see the good and the potential in all things, in all people. No matter how dark they are, there would not be life there if there was not at least a spark of light. Hopeful that that spark will take a hold and light a fire I share my good fortune and optimistic views with those who ask to share.

There are many out there now who would take advantage of that generosity and think they have gotten away with it, but the Universe sees all and has a very tight grip on my life and it's energy. Nothing ever gets too far away from me and my life shows that.

A young man robbed my home after years of my offering to help him with work and support and health ideas about his addictions and choices. WOW. That was hard to take, then another man, same lost sort of character, claiming to be homeless and in need of care and lodging for himself after heart surgery and his sick brother too, robbed me too. After I nurtured him back to health, he asked for work and then took a down payment for a construction project I had, and went to Florida for a vacation!

Many are lost and wanting to be found. Many are lost and want to take what is not theirs, for the attention and the adrenaline, very very sad. Claiming to be something they only wish they were. Free is NOT what they are, chained to behaviors that put them in jail and in hell on earth. These men have sons who will have to deal with the legacy of their father's tormented behaviors, because their father's sins will be visited upon them. WOW. This is a sad commentary, but true and it has to play itself out.

I wish parents would consider their children first and clear up the problems and confusion instead of humiliating and damaging their offspring. The look in the eyes of a child whose parent has done those awful things, is always haunting to me. It truly is one of the few things that makes me cry in pain.

I will go to jail to see the man who is there and forgive him, he will pay me back. I will also deal with the other man the same way and jail is where he belongs too. It is there, confining them away from those of us who they hurt, that maybe they can think quietly about their actions and seek forgiveness for the pain they cause others, especially their loving families.

Death is the same sort of jail as life can be, for those who injure those around them, a time of reflection and seperation, to try to clear it up, to return here and try again. Many will die to start over fresh, others will live and forgive and be forgiven and start over in the same lifetime. It is the way of our world and many are struggling now, pray for them, do not give hand outs it doesn't work, I tried and am willing to admit my failure. Next time it will be better for experience is the greatest teacher in life. I love you all, here's to better days and lessons well learned.

Namaste' Dr. Su

RESPECT

ESTEEM FOR AND A SENSE OF THE WORTH OR EXCELLENCE OF SOMEONE OR SOMETHING.


A Big word in this world today. Demanded but rarely earned. Pushed forth as a right of age or education but in reality neither education or age earn it, respecting others and other things, is what brings it to you!

I respect nature, therefore she respects for and nourishes me daily in so many ways I can not count them.

I respect health and do everything I can to encourage it by honoring it's natural abilites and working with it's flow - respectfully.

I respect the differences in people. We are all so special and unique and I love the differences in who and how we are.

I respect my family, although I commonly disagree with some of their choices and behaviors and beliefs, I love them very much and cherish and respect them always.

I respect myself. I feed, water, exercise and play and laugh all the time with ME.
I pay my own way and have charity for others as a standard of the days of my life.

I respect the journey of each one here. I have watched the trials and tribulations of many people with a deep and abiding respect for the ability to learn something the HARD WAY, and I respect that.

I know now that the love of life promotes respect in and on every level. I respect you, please respect me too. Dr. Su

Another Awake dream

Looking up from the back seat of the car I was riding in I saw a valley of such beauty and majesty and perfect harmony, I wept. I realized my mother was in the front seat watching me cry and I didn't mind. The waterfalls from the top of valley all the way to the bottom were magnificent and the grass along each side was perfectly manicured. It went back for miles and miles.

Then as we drove past that view I asked to walk to the top knowing it would be the greatest journey of my life and by far the must beautiful. As I thought that, the winds came and the sumacs and the grasses started to wave like wheat can in the wind, but it was an actual dance! All of nature was dancing in the wind and it was spectacular to watch.

I woke up at that moment still there, still seeing it even now. We have arrived at the Valley of the Shadow of death, we will fear no evil for Thou art with me, thy rod and thy staff, they comfort me, comes to my mind. I love that vision of transition. Are we transitioning while remaining alive? Yes we are. Our view is the view we have been told of, prophecy is real and alive and today!! Share the beauty of your vision of a new world, safe and healthy and sustaining us forever, or as long as we choose to stay.

Celebrate your life here and all the choices you are given to get it right and make it better - transition is what is needed, walk up the valley to the top of the mountain, I can not wait for you to see what I see!! The vision of a new earth is right there just a few steps ahead! Namaste'Dr. Su

isn't life interesting

twists and turns and pure tom foolery and then there is motivation caused by less and lack and loss. people feel sorry for themselves, then they blame others and take what isn't theirs and make excuses for their behavior. i hear the stories every single day in my work. it isn't my fault, that i am sick or broke or lonely. well, who's fault is it??

i live a life of laughter and love and pure fun almost all the time. i can get on a great white horse and charge off into the world anytime i want to, no bridle or saddle needed. that is freedom and power and love at it's highest level. i share that gift with those who join me at my ranch.

most who see and feel that feeling love it, other's resent it. why her and not me??? we spend so much time thinking about the other person's LUCK or GIFT or ABILITY we stop doing what we can do on our own.

there are stories of glory to tell, when a person grows up and takes responsibility and produces good will - good results abound. until that time especially in these times many will self destruct. stand back, do not get involved with the destructors, they should be left completely alone with their angels and ancestors now, the reckoning will be theirs. pray for GODSPEED for them.

you on the other hand - celebrate the new day and the life on the new earth of health and happiness and love. i am.