Hopelessly HOPEFUL

I have been called that many times, but more lately. It seems that having hope when the chips are down is difficult if not impossible for many. I am not like that, no matter how hard life gets or how hopeless it feels it never seems that way to me.

Looking at the big picture really helps. When we are up close and in the drama it is high emotion, and hope disintegrates quickly in lieu of triage, or stopping the bleeding. I see people stay in the heightened level of adrenaline even after the crisis has passed. Many are living in adrenaline-city all day everyday now. How do you know - you are using alcohol, caffeine, drugs, sex,tobacco, conflict, gambling and you are hypersensitive, reacting instead of responding. The difference in reacting first is that the fight or flight hormone is the boss and responding is impossible. If you react to the remedies I give you, it will be harsh, if you respond it will be gentle. Reacting always creates collateral damage, like someone hollering or cursing in public, it hurts everyone within ear shot, especially the innocent children.

People are reacting and overreacting to media, food additives and flouride and amalgams in their teeth, they also may react to you if you are reacting. Like attracts like. Frustration leads to anger and pain is inflicted.

Start fresh by resetting your adrenal glands on hope. Take the energy that they produce and focus it on something wonderful. Set your mark high. Believe and you will receive, resist and whatever it is you are having trouble with will persist.

Fresh clean water helps this process, so do electrolytes, sugar stops them cold. Exercise spreads the adrenaline out evenly and causes the long lasting effect of health and hope to remain in your body. Kind friendly words change everything, even in crisis it is the spoken word that does the most work, good or bad - you get what you say.

Health and happiness are an undeniable right, if you are missing out then restore them to your life with pure HOPE. See it in the very best light and love the idea of it into existence. Miracles are hope using faith and focus to create the love of something or someone, love heals all things. It also sources new things. Looking through the eyes of love is the only view we should have now, then all things are seen as possible, and that it what HOPE is.

Hoping for the best for all of us, Dr. Su