Time for ...

I have always had time on my side. I have that advantage in the lifetime I live in. I threw away my watch and my scale in 1995 and never looked for them again. I knew that whatever measurements were needed to do the work I came to do, I would always have enough. In marking the movements of my life I use smiles and laughter as the landmarks of my success. That is all I need to know that my wait/weight and my time were in balance. Today is time to celebrate, I wait all year for my birthday and this is IT! Then the time after goes to celebrating peace and unity and the thinking that hope and happiness are here for us to remember. I also remember the Dakota 38 plus 2, as those times have passed and yet in the process of reconciliation. We have time for what we love, believe in and look to create. 68 here I come, plenty of time this year to be in time for whatever I want to do!! Maybe I will just take a cowboy nap!!

end of the year 67

Who knew? It was informative. I know that the first segment of my lifetime was super educational. Then it became deliverable. I love being a Naturopathic Physician. It allows us to think about the future by remembering the past. Years of earth school and heaven school to remember. Herbs, vitamins, homeopathy, energy work, horse therapy, meditation, yoga, world travel to sacred sites, massage, acupuncture, chiropractic, and yes even an MD for the emergency care. NOW I get to deliver the gift that gives, the job of living that truth. My friends have gone ahead, and the new earth offers me a reason to remain for now. SHOW AND TELL, my favorite game in school is the future for Dr. Su/Sioux. Happy Birthday to me!

Is your guardian angel BORED?

I met mine when I was 11. Her name is Annie. I know now what I knew then, she would help me, hold me, protect me and inspire when ever I ASKED. I asked alot. I introduced her to others, I called her ANNie the PARKING ANGeL. When I needed a spot, I would see one, always knowing she had cleared the way for me to see. I still had to do the work though, the car was mine and the driving my responsibility. Simple but true. Everyone has a guardian angel. Some try to hide from the eyes from above assigned to them. They do not know how helpful the higher dinmensions can be as they were not given persmission to ASK. I was not given permission to ask, so I had to be old enough to do it on my own. AND I was learning to drive, being taught by Grandpa Vogt in the ditch out in the country of North Dakota. My Mother feared the angels so they were off limits. When you get a minute ASK. In pictures you can see, with sounds you can here/here and words you can understand, ask them to MAKE IT CLeAR! Ask, who are you and where are you and why are we just connecting now? REMEMBER THE AGREEMENT CAME BEFORE YOU WERE BORN HERE. YOU are that important. So allow it some time to sink in, you are worth it. YOU always have been. BORED? NEVER AGAIN!!!

Lucid dreaming

I do that. It comes with love. It comes with light. Sometimes it comes with laughter. I know that those close can here/hear my dreams, they can even take notes as I share the lucidity of the messages. In the time before the birthday day, we take an opportunity to realize/eyes and re-lease any aspect that has served it's time. In my dream I was fully conscious of the beach and the horse and the rider and the passenger I was trying to pull up behind me and the footprints in the sand, being washed away, again and again. I saw the stone that stopped the ride, and yet I did not turn around and go back where my dream started. Beach is consciousness meeting super consciousness. I have been a beach dweller all of this lifetime. I would bring my horses to my beach on the St.Croix River for a fall ride along the shore as it would ready itself for the freeze of winter. Yet my beach has artesian springs, so it stays alive all year round. Horse means power in a dream, and I have had those too for a very long time on both sides of my consciousness. We created a sanctuary here at Hawk's Ridge Ranch in Hudson, Wisconsin, where the power of the horse and the healing of the human became an every day reality/realty. WHAT do you dream? Ask for lucidity and take notes, let yourself believe in the magic of the night as you sail into the consciousness that you seek. We are here and ready to take our rightful roles, DREAM ON EVERYONE, IT IS DREAM COME TRUE TIME!!

Sweet

Humans need something sweet around the winter solstice. The darkness needs the boost. It takes the chill off. So generosity increases. It became a big money deal, instead of the sweet need of creating unity, peace and warmth. In the time we have left before the darkest day of the year find something sweet to be, or do, or have and deliver to the world. We got a sweet new rescue kitten, and that is warm and fuzzy. We had a family bake-a-thon, and sent sweets home for everyone. If you can, share your wealth. Bring a cookie for the workers and a bag of food for the animals in your local rescue or shelter, you will feel as sweet as it gets when you do that sort of solstice magic. The sweeter the gift, the better you feel.

Lines of learning

Knowledge is an acquired accumulation. It comes through the lines. Learning lines are variable. There/their/they're are the genetic lines, the institutional lines, the natural lines, the lines that fear keeps you in. I watched Tula, my alpha mare, keep everyone, all 23 of those horses, in the water line, on the very frozen day of slow to go. There had to be order in order to get your drink. She was the first, and took awhile to water, all eyes were on her. NO horse pushed, or bit, for fear of losing their place in line. She is an honorable alpha horse. By respecting the learned, we get our chance. We watch, we emulate, we honor and we receive. Get in the learning line that inspires you. You choose which one you can absorb the fastest, the easiest and the one you truly honor. Kids need some help finding the line that best suits them. YOU keep an eye on your line, YOU help them, NO ONE less will do the job well.

Party like it is 1999

the numerological number 1 is 1999. a fresh start, a new beginning. we were offered the opportunity to embrace that 25 years ago. it was a song, an ad, and became quite the party. let's try that again, the beginning of 2026 will bring it big. you get one more year to complete the old stuff, rethink all that you wish to manifest, enjoy, believe and share. have you chosen all that brings you love, light, and laughter? do you know for sure, ANYTHING AT ALL? in the past 25 years many of my friends have passed, they were finished here and I honor that choice. I will continue for now as the choices are being revealed in full disclosure. that is the gift of the Aquarian Age. Banks my little grandson deserves our wells of knowledge, our wells of health and the wells of quick recovery along with the light and laughter our love offers. this season, party like it is 1999, do it well!!!! we deserve it!!! happy holidays for all!

Learning to re-spond when the cortisol starts pumping

We are 6-sense sensors. See and feel, smell and remember, hear and here it. Taste and touch are the steps on the road we are on. Many have canceled that ability in the passed/past 4 years. When overwhelmed we produce the fight or flight gift of cortisol and adrenaline. When we are confident in our ability to maintain our own field, we can respond with balanced energy and protection. It comes with breath, it comes with knowledge, it comes with practice and the belief that you are worth it. My field is large, 40 acres here/hear at Hawk's Ridge Ranch. I manage it with intention, with music and animals. I am the MASTER who cares for the field, the water, the soil, the quality of the nutrients it absorbs. AND I am also repsonsible for the aspects I choose to repel. I walk it, I talk to it and play my flute for it. I walk barefoot on it and lay a fire in the circle of the four directions for warmth and light and to burn away illusions. My daughter Jessie Syfko Ruof, after being car-jacked, hired a teacher of self-protection to show us how, and WE DID LEARN HOW. In the season of quiet and dark, take a class, hire a pro, sit in on an event, that will teach you how to respond and not RE-ACT. Your health and happiness will thank you, and so will those close to you too/two! Bullies no more, not now, not ever again. NOw together, see the photo of the LION and the LAMB, together in white ascended in peace.

Delay Deny Defend enough now WHAT are the rules?

That is the mantra the insurance companies do not share with outsiders. Only the insiders know this mantra. I learned it way back when and knew the deal. It is a gamble to put your trust, and your money to this system. It is up to the players to know the rules, written and unwritten rules both. I see the frustration in the health of those delayed and ultimately denied. It is the same for Universal system, you need to know the rules, all the rules. The ELITE kept some of those rules away from humanity and denied us access. That time is over now. They are in the penalty box and will receive their justice. We are ready to receive our dessert. OPEN your hearts, and show up for peace, prosperity and a world where harmony has it's home! No more delays!! Defend your right to KNOW everything!! Love is the most powerful energy in existence, use it well!

Know the old reasons for the new season

Pine is for forgiveness, green for the heart chakra. Red is the root chakra and it is HOME for the holidays, where ever you go. Bells ring and choirs sing to raise up the vibration.

Holly relieves anger, and the PINE CONE is the pineal gland opening your third eye. Even that POPE knows that. Ask yourself what part of the longest night season do I want to understand and celebrate? Lights are us, and they are everywhere at this time of the year. Enjoy!!!

Thanks...

What we believe we shall receive. For that I am thankful. I believe in healing with the help of nature. I believe the body is divinely designed. I believe that the proactive positive grateful human is infinitely able to do anything in that frequency of light and love. So this season give thanks for the miracle that you are and yet to become. It is so fun to know for sure, that gratitude is the attitude we can use to receive what we can believe and ultimately achieve! Happy Holidays!

Who is watching over us?

Some people wish they were not watched. Some in positions authority have secrets that wish to keep. Teachers, coaches, preachers and politicians, not to mention the entertainment people. Find an alignment that can take the light, full beam, anytime of the day or night. If your kids are not within your eyesight or earshot, be doubly sure. I treat kids with special needs. Some are especially hurt from not being watched carefully as they grew up. Left unattended, unnurtured, untamed by a loving watcher. Fed junk, words, foods, emotions, junky to their growth and security. Tell all who are in line, STAND IN THE LIGHT AND TELL ME WHO YOU ARE, AND WHAT YOUR INTENTION IS. If they are honest, they will. If they are hiding something they will hesitate. Turn and walk away. It is your job!! You are the watchers.

TEAM

Who are you batting for? People need to decide. I am batting for the EARTH, and the children learning how to take care of her. It is not religious, nor is it political. It is a choice of love. There were challenged players on every team along the way. Judas, kind of stinker, so was Thomas the Doubter! The Christ keep his eye on the Prize! The meek, the innocent, they deserve your good wishes and positive energy. NOT the negative and nor the fearful mourns of loss. If you can speak your truth in light with love and a little laughter too. Next time we might vote for YOU!!

Can you remember when...

you were little and the world was yours? Can the ideas come back? So many now are re-membering who they were and what came naturally. Some got it beat out of them and others just forgot. In the re-membering that you are loved you can be made whole. If the world called you back, she loves you. Kids that came here to ignite and remind the human race that the growth and development that they needed to remember. That new age would come with the new kids. Indigo and crystal and little RAINBOWS of light are the new ones. They can hear/here everything! They can see right through the muck and see the gold. The meekest are seen/scene. They can create from the air/error. If you did not birth one, get out out there/their and meet one. I have them here all the time. They ride, they heal, they learn to be safe on a planet struggling to understand them. FEED THEM! Real food, single ingredient, organic and NON-GMO'ed only according their blood type as it is their genetic code. The excito-toxins make them un. UN- Managed and UN-bridled. You may not be ready for that. I AM! I was ONE of those children, ask my mother. I found my way in the discovery of my roots, and I pushed my way into the remembering. YOU CAN DO THAT TOO! We need you now, foster them in any way you can. SEE THEM! Cuz they see you. I do too/two!~

Northern lights are bright!

Our earth is pulsing like a wild beacon! She is calling out in color. WHEN she does that the galaxy is alerted. Like a beautiful strobe in the darkness the lights and colors effect us and them too that change is coming our way now. Is this communication the cue? It is. YOU and I are being changed in the timing of this light show. She is generating new codes, and her alerts are being taken into consideration. She is our mother, and some of us truly adore and care for her. We will be honored with her adoration. Others less respectful, not so lucky now. Love lots

and live in harmony with everything here that resonates with your soul purpose and look out for more as harmony, peace and freeedom, show their stripes among us. THOSE LIGHTS WILL BE BRIGHT!

Do you use what is right there in front you?

OR do you keep stuff for later?? There/their/they're is NO later now. On the 11/11 at 11:11 you will get a chance to use the energy right in front of you. HOPE = WISHES AND DREAMS they should be spoken or written so the Energy of the shift can sweep it, all those wants and desires and needs, into the new world at your request. So get to it!! You are the power only if you hit the switch and turn it on! See you in the magic of great changes!! I have a long list, children first!

Peace and prosperity

What do humans dream for? Some dream for riches, some for lovers, some for fame. Others want health, friends, family and good weather. It is the truth that your words create your reality. The matrix is yours, first and foremost. It projects! Projects are the result. I want my projects to focus on peace and prosperity. It is the "we are all are connected" dreams that we can agree on. Agree to agree now that our world needs this dream. Be in the front. Be loud with you words and your songs and your laughter. Be you celebrating the you you can be. Health, happiness and horses, my brand and my motto. If it ain't fun, I ain't doin' it, my mantra. Peace and prosperity for humanity my dreams!

R I D E

I love to. Horses, skiis, paddle boards, kayaks, canoes, dolphins, the tilt a whirl too. Life is a ride, mount up and head out. It is shorter than you think and you will miss it when it's over! See you on the trail! No time the the PRESENT, it is the GIFT you give and receive.

four thousand plus 144 blogs complete today!

Should I be done now, or shall I continue? I have said a few words for 16 years about my view of earth and her children for those interested in my visions of health, happiness and horses. Kids are the gold here. I have made it my career and my Creator heard/herd my calling. I am now a non profit although I believe that is not true. The greatest profit / prophet I have known is this work we love, is the prophet of the children. They are here to speak. They are the new humans. Maybe I can do 4,000 more. The 144 are here and accounted for! YOU decide. Let me know what you believe this world deserves. I am hear/here still, and will continue for now. I look forward to your response. DID this place and these ideas help, let the world know.

Sun Gazing early morning

Sounds and colors are a big part of the programming of the human vehicle. First part of the day is a good time to plug in. Sun gazing in the A.M. into the sunlight just coming back around to our side of the world we live on upgrades your brain program for the day. Breath work and OM'ing do that too. Add in some Hertz of healing music matching your needs, and you will recieve. What will it be???? A happy healthy harmonious start to your day. Balance and beauty being generated from the into OUT! Free and simple, all you need to do is get up, stand up, show up and get ready to receive! In to the light I gather the light to become a being of light. Add some love and laughter and you will!!

Are you a professional?

To profess is to own it. I own wellness as my choice in health. I own nature as my go to medicinals. I profess it to any one asking. How to profess your health, your happiness, your harmony? It is a contract you make with your self and your higher self in the lifetime you have incarnated into. YOU dictate the terms, you can change it whenever you decide it needs a change. If you knew you had that much control over every second of your life, what you profess to then? This is the time to remember this. NO ONE here can write/right your contract. ONLY YOU CAN DO that! Time to renegotiate the terms, we understand and can help if you need this way of learning wellness. I AM A PROFESSIONAL Naturopathic Physician, the plaque on the wall says so, and the 33 years of experience, make it real. To that I profess.

Vitamin D

Sunlight and it's electric energy broadcasts to you through your skin then to your liver and then it does it's magic. Summer in Wisconsin has plenty of sunlight. After September fades so does the D. Take extra. Get outside. The sunlight reflecting off the snow and ice are good when you go outside! Warm hearts come from that synthesis since the LIVER is the body's heater. Take your magic self test, use your kinesiolgy, muscle test the daily dose. I do that, and I do not suffer seasonal depression. I love the short days of winter, as that is my birth time. Pay attention to nature, add in when it needs a boost, and you will be boosted too! D3 is a key!

KNOW or NO you need to...

Choices are a part of the freedom earth has been promoting for a long time. The choice to do WHAT you choose. People ask me for advice, I say this is what I would do if it were me. YOU CHOOSE what makes you balanced, free and confident. It is like sports. Some I love. Skiing down a mountain is awesome, riding bareback on a horse is even cooler. Then there are choices I would not ever consider let alone choose. I am not able to eat shrimp, it makes my throat swell. SO I would NOT choose that. It is that simple. YOU need to know, then you can say NO, or I want to KNOW MORE PLEASE. Learn to muscle test yourself, to dowse, to intuit. Apply kinesiology process. Blaming someone else for fooling you is over, you are the MASteR learning to BE the MASTER, YOU are the one you have been looking for, you KNOW who YOU are. I KNOW that for sure. So let's get on with it, we are lucky to be here for this magical upgradein to the age of aquarius, whether you know anything about that or not. I DO and it is true, and you are lucky to be YOU. AND I am lucky to be SU!

Star Family

In the field of energy there is familiar and also the not so much. As Star Family incarnates wake up to their origin they become familiar with each other right away. Seeing the Firefly in the Dark is easy, so is finding your familiars, or as we call them...family. Ask your higher self to raise your vision to a height where you can see more. In the crowd, some will dim out and others will sparkle or glow or emanate light. Those are your family members sending out a signal to be scene/seen. My daughter was seen as white linen glowing in a restaurant by a new awakened familiar. She was delighted to see another star family member, and shared the moment with her friend who gave me the message. Sometimes it is a SOS. Sometimes it is just a OH, THERE YOU ARE I was looking for you! Think of the community built on family, no religions, no races, no class structure, just us. OPEN your I's to the others here who need to know you now. IT IS OUR TIME TO SHINE FIREFLIES, you have a reason and this is your season - SHINE, FLICKER and GLOW!!!

What is your SPECIALITY?

When kids are not told they are special they do not develop a speciality. I use natal charts, blood types, and a Zyto scan for detailing the human being being special. Knowing who and how and even why you are is so key to the identifiying factors. I am a double fire sign, a Centaur with an arrow and a bow, an O blood type warrior human and joyful and direct. It helps with the identifying features when someone is trying to be of service in my life. My Chiropractor knows as does my accupunturist and my family and friends do too. When working on something I start from there. Using the authentic self as the frame, I can build or rebuild. That became my speciality as a physician. Let's get on the bare back of a horse and do our walking meditation figure out your next step. From up here/hear the view is fantastic.

Are we ready?

To be united. Unity is the agree to disagree, and live and let live. Take care of the world as it is in need. The children first. The land with her water and trees and seas! The animals who in harmony keep the river flowing. Outside is an inside job. Healing in the sunshine, with the waves of love at the beaches of consciousness. You came for a reason, or a season. If you are done, see you again on another sunny shore. If you are ready to unite, welcome to the Age of Aquarius! We need you now and so does the world!

Buy or lease?

Ownership of the things of this world takes alot of energy. Can you remedy things? Is it easier to allow another? Let and learn to take care the things you love, adore or are just interested in. I love critters, so I learn to take care of them a little better every day. I love kids, so I do that too. I do not love everything, I leave those responsibilites to those who love those things. Politics is theirs, drugs are theirs, church is theirs, punishments are theirs, and nature and the gifts she offers, they are mine! Do I buy or lease? BOTH! DO the best you do for the best to be the best part of the day for YOU.

Antiques, relics, folk art

WHICH are you? Turning to dust those unused things of history. It happens when left behind. We see it in humans all the time. Get out and try something new, to keep the you, you knew, as young and vital and true and still productive. Interested or interesting? ARE YOU? Laying around with the radio on is keeping the history that needs to be shared, out of the hands of the future beings. Get your kids, your grandkids, your neighbor kids, your not the neighbor kids and tell them tales of old. The link to loss, is our lack of connection. Fix it. Fix it now, fix it fast. Get up, clean up, dress up and show up! If you are not invited, show up anyway! They need us now, more that ever before, teach them the folk arts and they will begin to flourish! No/know time like the present, adn the gift that keeps on giving. YOU!

Navigating

Licenses are issued for those willing to be the pilot. It takes focus and courage. It is a commitment to safety, and possibly the most exciting activity ever. I teach bareback horsemanship. I started with people with special needs, then came addicts in recovery, then people released from prison, then kids from rough places, then everyone wanted to learn how navigate and be the pilot on my fabulous horses. Yesterday it was a MOM. Actually it was 2 different MOMS. I can not think of a more powerful choice then to raise up your body on the bareback of 1,200 pounds of pure beauty and energy. Balance is key. Watching where you are headed is key too. Speed is variable, up to the pilot in control and up to the horse with the pilot not in control. How do you navigate your reality? Have you learned to see from way up there??? Move to the next place easily and quickly? Do you TRUST yourself to be your own pilot? Get your license. Take the time and enjoy the ride. WE NEED WARRIORS, and learning bareback horse riding is a wonderful way to practice being a leader, a pilot. See you in the arena.

Sides of a circle

You are either IN SIDE or OUT SIDE. You came from the circle and when you understand that you will know the geometry and how to navigate here safely. It shows as your aura, and many can see that. Animals always can, so can children. You are a rainbow of potential and using your spinning chakras to radiate you can freely navigate. WHEN YOU CREATE ADRENALINE AND CORTISOL to deal with your fears, your circle side vibrates. If you allow yourself over the edge, you merge with who, where or what is right or left there/their/they're. I call that elbows and assholes as it reminds me to be very care full. Like orbs of flashing colors and lights you are scene/seen, up close and from very above. YOU's/USE the prayer to protect your orb, AS ABOVE SO BELOW AS WITH IN SO WITHOUT, I AM A BEING OF VIOLET FIRE, I AM THE PURITY GOD DESIRES. Safe and sound and free to navigate this world.

T R U S T

Where/wear has it gotten humanity? Told to give it instead of building it within. The church said trust us, the schools said trust us, the government said trust us, the insurance industry said trust us, the doctors said trust us, and so we gave away that trust. We trusted them with our children, the most precious offering of earth life. TRUST is an IN-SIDE JOB, NOT TO BE TAKEN LIGHTLY. YOU have been told you are not capable and to not trust your own knowings and your own holdings. As a lightworker I know we are capable because I remember that. I KNOW THAT FOR SURE! Given my assignment I was told it would be challenging and that I was totally capable of that challenge so I could TRUST it. I have help. Long ago I woke early one day, and then every single morning. I thought it would tire me so that I would not be capable of parenting and other responsibilites. It did not. I was trusting that those hours of listening and learning and writing were supporting my capabilites. IN pictures I can see, with sounds I can here/hear, in words that I can understand, make it abundantly clear, clearly I could trust that process. I trust that what comes next is true, real and makes me incredibly capable. That you GOD for that capability, I trust those choices and offer them to you. Namaste'

A couple of things we should know

Annie, the parking angel for one. Over the years I have introduced her to many. They never forget her. She is the Angel of Grace. She is everywhere, and we need her. Grace is said before the meal, it makes the food taste better, the company at the table nicer, and digestion effortless. She finds the grease that keeps our wheels moving. Ask. Also, we are not alone. No matter what, we have eyes on us. I taught my daughters this mantra as little girls. Michael above, Michael below, Michael Lord Michael where ever I go!!! The Angel of Protection is there for us no matter how alone we feel. ask! You deserve to know at least a couple of things. Anything else?? ask

Dream?

Transmitting and receiving - the energy of the brain. The third eye along with the other two, receiving and transmitting. If you knew the broadcasts that you were not receiving you may need more help to receive. Dreams are there for you to process without resistance. I always dream of helping make the world a better place. I especially feel that way about children and animals and nature. I use those dreams to help me with the higher vision of less resistance. It is not available if you do sleep deep. Clean the Pineal Gland, it does not like flouride, nor mercury. Check your ingredients, check your mouth, your teeth. If the Pineal Gland is plugged up dreams will be hard to access. We use Biologically Trained Dentists to clean it up. we use clay, chlorella, and other magnetics remedies to chelate the overload. It is time to dream, let's make this world a happier, healthier, and very horsey place. YOU WILL love the dreams it brings true!!

Alcyone

In the soul journey, we come and go. I came to earth from the star college called Alcyone, one of the Pleiadies. I learned that peaceful transformation was the vision I would bring on this leg of the journey to earth. So I came and had my Visionquest to see/sea the route best for me in this lifetime. The work they offered my vision of service was perfect. Teaching health, happiness, harmony and healing with the help of NATURE and HORSES! I am Naturopathic Physician and Equine Educator who teaches Bareback Horsemanship as a healing system for anyone interested. The star college I came from supports my personal vision of harmony with nightly updates in my sleep. I carry tobacco and my pipe, I wear boots and my jeans, and I play my music every day. Ask your ANGeLS, or your Ancestors what your service is best lived as. They long to share the vision of the stars you came from, and will return to. When you know who you are and why you are here, the joy of the love of all of creation is all that is needed to do your best work. Harmony and healing will result and I can ride my horses, play my flute and smoke my pipe in my teepee in peace, as you all come to share your visions of knowing we are all connected. Megwitch for being here.

What are you absorbing??

The energy that you breathe, swallow, and absorb through your senses all be-comes you or KNOT/not. In the absorption of dis-harmony, imbalances occur, they are those knots/nots. Then an effort to trigger the alarm systen you call IMMUNITY is set off. Such Divine Design! Some are engaged in immune system override. Vaccines do that. I believe in free will, and the knowing of the nots/knots. I want to absorb as much harmonics as I can to remedy the situation. If the alarm goes off that I have stepped into dangerous territory, I WANT TO know that! I can use my skills and choices to re-harmonize and heal only if I am aware, awake and prepared. Absorbing the good news and the living in light and love and laughter of knowing what NOT/KNOT to do is my story. YOU? what are you absorbing????? or not??

kneed/need less or more?

Suffering is over rated and over stated. Commercials talk about it constantly. Teaching those who are in the line of fire that this is the state of being we need/kneed to accept. Kidneys are attached to those knees and grounding them daily is a healthy choice. Yoga, prayer, talking to a child eye to eye, all offer that opportunity to ground and strengthen those kidneys. That second chakra lights up when the child grows those front teeth as an infant. So smile! Get on your knees, and allow the needless suffering to be nothing but a memory. You are divinely designed, a self healing being, when you are in Kneed/Need, drop to your knees and listen,, the Universe is right there with the answers. Truly all you NEED!

Do not do

Let's not worry about that now. Let's talk about what TO DO for me and you. EVERY DAY we need a vitamin, a mineral, a probiotic, an essential fatty acid and an antioxidant. That provides you with ground suuport for the work. If you are disharmonic this will nourish you until you find what next. For some the anti-inflammatory is helpful, for some the energizer, for some the detoxifier, and others with some emotional support will reharmonize. It is the best start of each day, load for BEAR/BARE. Bare essentials are the best first step to health, happy adds in and being in the light of sun, sleeping with the moon, and playing in the water, all bring medicine you cannot bottle. DO you doing YOU!

Authenticity

Our genetic codes are long and wider than you know. So in the spirit of what you do now, take a peek at who you are authentically, as truly an ORIGINAL MASTERPIECE. Your fingerprint shows you that it is true there is only one of you. In a sea/see of 8 billion sets of fingerprints, that is truly extraordinary. Yesterday my daughters and I moved stuff around in my house, putting the authentic pieces front and center. It is truly beautiful. Sometimes we forget, as we try to fit in lot of stuff. I fit in lots of choices, and now it is time to release those I am finished with. Carly said afterwards to Jessie and me, NOW COME and do my house too! WHO are YOU? Let the things used up now go to the next person for their use. Decide the favorites, keep and display them for your own vision of who you want to be scene/seen as. AUTHOR of your story, YOU, the ONE AND ONLY! Take it to the next level and you will find a sense of belonging here like never before. Beauty and balance. That is why authenically I teach bareback horsemanship. It is SIOUX/SU.

Visits

As a child my Grandparents took us on VISITS. Sunday was the day of visiting. We no longer do that, as the airwaves are our connections now. You and me see on the airwaves one another and there is the visit. This weekend, visit in person. Some place or person long not scene/seen. Get front and center. Humans are connected, and the visit cements the structure of those connections. I teach wellness, and the visit to the ranch, has always been the greatest gift I get and give to others. We are all connected, and those visits keep it real.

watching over you - WHO?

Behaving as if you matter. The matter in all things is Sourced from light. In the beginning, the word became matter, and those words to this world... matter. Your ears here/hear. Decide which sounds you will absorb, for they be-come you be-coming you. As a watched human being, I ask the observers to show me in pictures I can see, in sounds I can here/hear, and with WORDS I can understand and absorb to become, those questions each morning. Nature is my home so I hear when I awaken, NO SOUNDS. In the dark before the dawn, in nature, ALL IS SILENT. Then I play the flute for the ranch to hear/here, and we wake to the beauty of the day. Those who watch, SMILE and remind us that every day is a chance to MATTER!

Alliance

When a child is developing they form alliances. In the teaching I offer, we say that first you allow. Allowing the seeing, the feeling, the experience. Then you form an alliance with what or who you feel connnected with. When a child seeks protection they find strong alliances there. When they feel nourished they show up there hungry. When feel adventurous they seek and find adventurers. Check your alliances. Who do you align with, and are you proud of those relationships? I find good and light in almost all things. I just do. Do I align with all things, NO/KNOW. Know your balance, your harmony, your safe space and your joy! Then you add in appreciation so it grows as you do. That is how alliances are made, strong, true and long lasting. AND they are choices, learned along the road of life. FREE wILL is the gift of earth, align to that first as you are accountable for every single choice you make an alliance to.

The storms

Some come unexpectedly, others have a forewarning. Sand, wind, rain, hail, snow, all change the matrix of the realty you hold. Bringing in water, bringing tree pruning, bringing the rainbows. You decide. How will the storm be in your world. I love the OZONE that upgrades the air quality with that extra free electron, O2 becomes O3, looking for another negative charge to grab. The breaking waves at the beaches of your life also provide that ozone matrix. After the storm, take a breath of fresh air. Clear the lungs with a song, or an OM or a hard run. Your words come into our air freshened by the storm. Let them be kind, helpful, and in support of our changing world. They are a gift from the MOTHER, SO REMEMBER TO SAY - THANK YOU TOO!

the lift

I dreamed I was on the chairlift between two people. We were nearly to the top and I fell forward, almost falling off. There was nothing to grab or hold on to without endangering them. Then I woke up! Our dreams tell us who, how, why, where and when. The mountains in our life are for us to climb as we work on the ascension process. The snow is the emotion in solid form covering the hill. The lift is the vehicle I chose to jettison me to the summit. The companions were flanking me as I rarely travel alone. I know we will make it, I know we will arrive at the top safely. It is a reminder, that even when it gets scarey, hold on for one more minute and you will be where you choose to be! Hope, wish and dream it into your life! It is a superpower and it is yours. LIFT YOUR SELF!

the new crew

As we grow we seek our new crew, expanding our perception of community. Staying in childhood is stifling to the field, and the growth of the field is what we are invited to participate in. Think of a field in your life. Work, play, relationships, hobbies, etc. How do you promote growth in the field you have chosen? I have chosen wellness. I have expanded my perceptions over the years in every direction. Native culture a natural for me as it comes through my lineage. Learning tobacco, sage, cedar and sweatgrass, the sweatlodge and the peace pipe. Medicine in plants. Upgrading attitudes another growth part, I use animals for expansion as they bring me great energy, and joy beyond measure. Mostly however, I love to work with kids. The innocents is a huge part of what I love to support. Your crew is for you to find and grow together with. Look around, see where/wear you match. Feel the safety of understanding, and release of any mis-understanding. When it does not compute in my head, I ask for another to step in and demonstrate their natural ability, thereby expanding my field and bringing in crew. We are One, all connected, there is the New Crew for Su.

Test everything!

Is it hot or is it NOT/KNOT? Kinesiology can tell you your truth. Apply the energy in your own system to the question. TEST IT. If it adds strength and power, it can be yours to use. If it weakens your field, clouds your mind, scares you, you should simply walk away. I have no rules really, I live by the energy that is supportive. It changes, then I change too/two/to. WEATHER/WEATHER teaches the reasons. All days and systems have a place and a time to be. YOU are a system. Learn how to work the SYSTEM you have been given. Test everything, all the time. Teach the children to feel the field as the grow. When they crawl they naturally learn the navigation, when the stand and walk and run, their I's/eyes are the big system checking front line. Teach them to Test it! Is it for you, or is it for Dr. Su? Only you will know what to do - FOUR/FOUR YOU! Your heart is the four chambers you have within, test it, the heart knows!

Under

To choose the under-is to use your child's eyes/I's. In the eyes/I's of a child, innocent is the underlying truth. Puppies are great example of what that looks like. Eager to eat, play and sleep, yet willing to learn at the beckoning of their master. WHO IS THE MASTER IN YOUR UNDERSTANDING? Then we set about the mastering of THAT. Piano, horsemanship, finance, fitness, they were part of my childhood desire to become masterful at. I am working on it, and by sharing the journey others are working on that too/two. Understanding is the beginning. As I grow my standing is no longer under anything or anyone. NOW it is overlightening, and sharing the wealth of that light is the GIFT I bring. YOU all have many gifts and the more you share them, the larger the understanding becomes. There/their/they're is where the light flourishes. NOT under, a rock, a human, or a belief system. Air/error it out, in the light, understand it and share the gift. The innocents are watching and need us now.

Make yourself available

In the race we do not pay attention to much more than the conclusion. If we take into consideration the whole process, we can be available to help if needed. At the Medicine Wheel Fire Circle a gang member asked me what that looked like. I said get on YOUR KNEES. He did. I said then, through the eyes/I's you have see now through the eyes/I's of a child, only that tall. Scarey HUH? Look and make yourself available. Kindness is awareness, it brings compassion, understanding, and being of service to humanity. Those little ones, nature, kids, critters, and YOUR AVAIABLITY, make this thing better! Just do that.

In the wink of an eye

Careful or you will miss it. Mis - interpret Mis - align Mis - take. A visitor appeared here in the evening, uninvited. My dogs were wary and watchful. He said he had something to sell me. I listened for a moment and then asked him a question. I made NO/KNOW MIS - TAKE. He was cheating. When a human lies or cheats or steals, it shows. Even when they have practiced their performance. My dog Jack would not leave him alone, which was the cue for Su. I winked my eyes and saw who he was trying to hide. In meditation we say, STAND IN THE LIGHT AND TELL ME WHO YOU ARE. IT ONLY TAKES A WINK, and you will know - NO! So I said NO, now GO! Use that wink, thaat nick, that moment... AHA! You will be so glad you can.

Socially correct?

Polite? Or direct? Honest and brave? It takes a brave child to speak their truth, especially in polite company. I love the direct honest approach, no beating around the bush. Your aura shows it anyway so it is scene/seen. If the child is induced to hide their truth, cover the feelings they are getting, or hold their tongue, the will internalize that which is meant for the error/air. If you scream, cry, sing, laugh and be outward with feelings large and present, they will show up in the air/error and choices made from there are in the light. Kids on the spectrum have no self control, or so they say. They tend to be impolite, they disrespect some people and some things. It is simply time for expressing that which they feel and know is their truth. When allowed, then aligned with, you will learn to appreciate the great gift they offer. When they do not need to show disharmony any longer, they heal. The canary in the coal mine. Noisey in danger, fragile in form, sharing the magic of the gift. The elephant in the room is scene/seen, and discussed honestly. If it stinks, take it outside. THAT IS HOW IT IS aired/errored OUT!

How deep goes your well?

Words have meaning. Well to my reality means a multitude of meanings. My health is well. Deep and clean is my choice, fresh and animated in it's container. I am that container. In the wealth of my depths I employ a variety of factors. Happiness is the biggest part of my well. It must produce laughter, light and love, or I pitch it. I also employ nature. I employ music. I employ kids and critters. I employ accountability for my own. I did that with my children, my clients and more. I also employ honesty as it shows it's truth. How deep are your waters??? How clear is the view through?? Water is life and yours is yours to keep in the WELL! NAMASTE'

teeth are keys make your mouth safe you hold the keys know this now

In my work as a Naturopathic Physician there are many aspects. Teeth are the most neglected and used against you. You can do fitness for the body. You can eat healthy for the energy. You can pray and meditate for spiritual harmony. You can get therapy for emotional disturbances. WHo TAKES THE ROLE OF STRENGTHENING AND HEALING OUR TEETH? Dentists have the highest rates of mental illness, divorce and suicide. WHY? The world they live in at work is very toxic, and misunderstood, and sold it to us as it compromies them and their lives. Would they be your first choice? I have worked for 33 years with dentists who are doctors. Hal Huggins was a pioneer of dental awareness. The healing he offered in the understanding of oral health was paramount. Learn dental health, YOUR mouth is the most complicated organ in your body. MORE than your brain! It houses the teeth that are the chips in your computer controlled body. Words, your creation tool. Can you speak your truth clearly? YOU are the CREATOR's CHILD< if Source can start this world with a word, imagine what we can do.

SImple service

FOLLOW THE ROAD. Some choose the yellow brick road, some the red road, some the over the rainbow road. I choose the simple road. I ask for that which keeps me entertained yet I do not want it complicated. SIMPLE. Healing is simple if you let it be. Nature makes the road to wellness her gift to us. Water, sunshine, fresh air, beautiful sounds, and earth beneath our bare feet, like sand at the beach, or soil in the garden, or clay pulling the energy from the stuck places. The body has it's simple way of organizing itself. Happy is important, peaceful is important too. Genuine is really simple to self, yet complicated to present. Honesty is where we begin, the mirror is where we look. All things reflect YOU to YOU! In the eyes/I's of a child the vision is clear. WHEN and HOW you choose, start with simple. KIDS DO! And the fun begins.

My relatives

Some are glad of the relations they have and make, others fear or dislike the differences. I have always found the differences to be one of my favorite things. WHO are you? What do you DO? Where can we go together on an adventure???? No matter what the Source in all things matters, we all matter. Matter of fact, we are extraordinary in that relative reality. Humans are special. Get out there and see who you are related to too two.

You have chosen

SInce 1987 and the convergance of the light from the Photon Belt we have been choosing. Could I, should I, would I?? questions...Learning an option among many other options. Can you remember all those choices YOU chose? So now what? YOU have chosen along the way, only YOU. It is going to come to pass as you will. What will your will say to you today? In my meditation recitation each day I say as I pray. Oh Great Mystery, I will to/two/too will Thy WILL. As it is on earth. I have banked on the Greatest WILL OF ALL. THE I AM THAT I AM. Great Mystery to be here/hear now. I have chosen.

energy

does it ever end? Drawing from light, from laughter, from love. Pools of energy for the use of humanity here. Which pool do you swim in? The life force pools in the body, energy coiled. The heart is the holder. As it flutters, beats, or even pounds, the energy is released. Put your heart into what ever you do, it will flourish with the flood of pooled energy you carry. I work with horses and kids, the energy of the heart of the horse released to the human in the field causes a flood of love, of healing, of release and relief for both. In documenting HEART MATH in the thesis of a British PHD candidate Beth, our ranch and her horses provided the proof. In the field, symetry was attained by both hearts within minutes of connection. Medicine comes in many forms, energy for me comes with the happiness and health of working with the horses. Oh, and humans too!

Friend or foe?

That is the space where dis-ease begins. Trust, safety, honesty are needed to build a child into an intuitive healthy human. Who are YOU? what do you need or want from me? Kids are to trust those who watch them, teach them, care for their needs. Is the person you are allowing near your child -FRIEND or FOE? My work has shown me abused children in adult bodies. The losses they endured under the abuse of a toxic adult are hard to hear, let alone recover from. Physical abuse is the easiest to see. Emotional abuse is harder, one must only watch the responses of the person around the innocents, like kids and animals and the earth, to see the angry spirit. Then the humans under age 18, sexually manipulated, those are the Gordian KNOTS! Secrets and disease go hand in hand. To stand in the light and tell the WHOLE Story, is to allow the truth and the healing that needs to be shown. Friend or foe, the church, the coach, the babysitter, the neighbor, the teacher, the _______ . Make sure you know who you are aligning with. THERE/their/they're are NO SECRETS! Under the Sun/Son of the SOURCE, all is seen, revealed and healed. It is a big deal. IT IS YOUR CHOICE.

what lies beneath the mask/masked

A burglar, a physican, a human afraid of the world and the air/error of it. If that is what you believe that is what you receive. See the fresh, the sparkling, the washed air, it comes after the storm. The ions of the lightening make it ozonated by adding a free electron. That will bind to the negative ions that you want to let go of. ANti-oXIDANTION. YOUR WORDS ARE CARRIED BY YOUR BREATH. It is the air or the error of positive or negative. YOU choose. The mask/masked will all be seen now. It is the age of aquarius and the lightening is here. Step into the storm, we are waiting for you!

YOUR PRIDE the fire of the lion and the family they protect YOUR PriDe is your responsibility

I spent the day with my pride yesterday. My family is my greatest pride. I did many things because my family needed to know more than we knew before. Each generation gets a chance to broaden the perspective, promote the growth and share the love. I have that pride that makes me smile, makes me think, makes me get up, clean up, dress up and show up. They make me laugh! It has caused me to stand up and speak out about the things of my heart that healed my health, changed my view of this world, and the children here. THAT is all I need to do. How about YOU? What does your Pride need? Food, light, laughter, nature, support?????? Think up something you wanted when you were younger, and do THAT for them. AND be proud that you did. IT IS Time.

The raven and the wolf

Mystery creatures. Do you know what they can do? They walk in two worlds at the same time. Ancient wisdom, and it's secrets are theirs to share with the world we live in. They shape and shift this reality. In nature you will find you and your natural inclinations. Toad or butterfly, all beings in nature have a message. Listen early, it is silent. When the day starts as the sun ignites the songs of the birds, you can hear/here more. Pick a tune, an idea, every morning, and follow it through out the day. Nature will show up for you, where ever you are, because you chose to listen, to look and to see. Today the Raven and the Wolf are the teachers.

Life is circle

When someone asks you to take sides, it is always in regard to conflict. Life is a circle. An unraveling spiral going up and into the galaxy, Like the fiddlehead fern unwinding itself toward the sun, you too are unfolding. Wings pinned at birth, working their way to the surface. Feeling the pressure beneath your skin is the first sign they are ready to show. My wings were released back in the 90's under the cover of therapy, wear/where I was safe and protected. Painful for a moment and then released with relief. Soon able to navigate in a whole new way. YOU TOO have that option. The circle of life is a womb, the Mother here births humans in developing their potential. It is because of the MOTHER ENERGY within me that I wanted Nature to show me how. Eagle or Hawk, chicken or crane, time to wing it! The circle of life will support you as you ascend. AND the view from on high, well...come and see for yourself.

Who's truth is THE TRUTH?

It simply comes from the level of the viewer. When you are three years old, you see only knees. When you are six years old you see belly buttons. When you are twelve years old the throat and the teeth come into view. ONLY when you are fully grown can you see into another's eyes/I's. Life is ages, frequencies. Some of us can here/hear like a wolf. AND feel the ground under our feet like a HORSE. The drum of the hoof is constantly picking up vibration, promoting direction and pushing the agenda of survival. FIGHT or FLIGHT is the truth of the prey/pray being. WHO indeed? Live and let live, we are here to love, connect and support. THAT is the truth I like to be in contact with. AND I AM. YOU??

Wear/where do kids feel safe????

Clothes. Their/they're/there clothes MATTER. All things matter to a child, not conditioned to tolerate disharmony nor uniformity. Seams bug some kids, fabric that is not organic, too tight, too long, the color and design all matter to a kid. As the fingerprint is one of a kind, the child seeks that same manifestation of spirit. The temperature of the day is part of the finding the safe place in clothes. TOO HOT or TOO COLD, disharmony rules, safety disappears and discomfort rules. Sometimes life can be simple. To a child the things close in are what and wear/where they need to feel safe. They will get to the outside soon enough. For now keep them comfortable, and ask them what matches their spirit. CLOTHES are almost as close as it gets.

Open your eyes and see the world

In the hunt for light and warmth we are filled with awe and wonder. In the distraction of loss, or less, or even lack, it becomes very treacherous to navigate. Start each morning with a mini retreat. Retreat from the news, the weather report, the day needs you to stand up straight and smile and stretch. Then go outside winter or summer and greet the morning. It will change your brain, and you will be filled with hope and potential, and in gratitude, your body balances your cortisol and blood sugar. Breakfast is the reward your body deserves after a long night of fasting and healing and detoxing. Fresh juice, water, coffee, tea, and the blood type food that matches your engine is your gift to the day trader. Get your motor running with fuel and ignition that burst you on to the dance floor of your day! WHEN YOU GET WHERE YOU ARE GOING, OPEN YOUR EYES AND SEE THE WORLD, it is there for you!! And you are ready.

Taking the Waters

In the days gone by, the wealthy knew/new to take the waters. Mineral baths to soak in were a part of healing, detoxifying, and upgrading the physical body. Beauty, health and energy were restored. I have promoted the healing bath all along. Clay was the element added to promote release. Find your waters. Allow them to soak in and pull out the magic. You live on the BLUE PLANET, learn to navigate the waters. You will be so happy and healthy, when you learn the gift. Simple and yet so complex.

12 strands of DNA

WHO KNEW/NEW? Many years back I was told that our other 10 strands needed to be activated, since the journey with only 2 working was challenging. So we did that. It is a process of choice, accountability and enhanced ability supporting. What is the choice now for humanity? Are we ready for a connection so strong to Source that is will change the matrix here on earth forever? Some out there do not want this to be shared, it is powerful and very enlightening. If you are ready to see things here in the bright full light of the power of this activation, ask. For whatever you believe, you will receive. CAREfully choose what you wish for, freewill is yours to use. 12 strands it is!! Peace and freedom are two fo my favorite things.

The MYSTIC

Shades of grey, like smoke rising. It is the ascension process. You will ascend in a white cloud, just like Enoch, Elijah and Christ. Being told to be decent, keeps you on earth, grounded and maybe stuck in 3-D. Tell the world you ascending, you are a soon to be cloud walker, Mahpiya is the name in Dakota. That is my family name from my great great grandmother. As we stand in the light and tell the world who we are, we allow the ascension to be demonstrated. All who love, live, laugh and are accountable to the Highest Good, will go that route. See you in the clouds!!

The root of KIND-ness

What kind are YOU? Define your version of the kind of what you relate to. Nature, religion, career, neighborhood, politics, music, art or _______???? The kind I like are those who are accountable for their/there/they're choices, and accept them as chosen until it is time to choose something different. It is the glory of the story of being human. CHOICES in kind. When the situation ceases to feel kind to you, turn around and walk away from it. DO NOT give in to rage, or fear, or criticism or debate. Just surrender and hands up. Then turn and move off. In teaching a horse to be all that it can be, we face the foe. HOLD the line. Then when the calm enters the field, we have mastered the situation. Even Jesus can calm the see/sea and walk on the water. You can too/two, it is a promise. Align with the kind that make you feel strong, loved, understood, beautiful, worthy and what ever else you need to proceed. That is the root of the humankind, connecting to the ROOT OF THE KIND-NESS that we all seek. In all situations find the KIND!! There you find the root, the connection, the strength and the power promised. Children and nature are the innocents, be kind!

Urgent Care

The squeaky wheel gets the grease. That is what urgent care is, GREASE. WHAT DOES GREASE DO, MOVE YOU SMOOTHLY TO THE NEXT THING. QUIET THE SQUEAL. CaLM THE NOISES OF THE PINCH OR THE PUNCH OF THE PATIENT.Last Sunday a train zooming by us caused Banks, my grandson to squeal. I asked him what part of the train going by he did not like. BECAUSE he really likes trains. He said the sound. I asked the engine sound? I asked the sound of the wheels? HE SAID NO NO NANA, THE WHISTLE. It is TOO LOUD. It hurts. So we went somewhere else, where the whistle could not be heard. In the quiet of the park he was quiet and happy and felt no pain in his ears. In the wellness world there needs to be the listener, the one who can calm the noises of the squeals. Rescue remedy, a Bach Flower does that quickly. Have some handy, use it first, then ask how you can help. The urgency may well subside in the aura of the listening, no need to squeal, you are being heard. We hear/hear you, we truly do.

Who is doing YOUR work?

Are you? What is the answer to the question, what is the question not asked? Is it because someone for a fee will do the work for you. DAY CARE???? Therapy???? Groceries???? Parenting???? Good neighboring??? Leading???? Cleaning???? Details???? Accountability???? WHO led you to that conclusion, that someone else would do the work, do YOUR work?? History. Herstory. When I had kids I did the work of raising them myself. No one else did that, the others all went to a job for money and let or hired someone else. I know that being a mother is a job, high paying, and super fulfilling. WHY then do we not embrace the work? It is work, it is play, it is growth, it is loss. It is also the most important job on the planet!! Parenting is a privilege. PERIOD! If you think for one moment that not doing your own work is OK, then good luck with the lifetimes of being human teaching you that only you are accountable for you!! SOULS in charge of their own destiny. YUP! The Source of all Creation did not make mistakes. Everything and everyone is love, and it is an inside job. The work is YOURS.

Full moon CAPRICORN number 2

This is a game changing time. It is an opportunity to uncover hidden truth. Everything here and how has a reason. Nothing is nothing. Think about the opportunity to embrace the truth within. You are intuitive, use that. You are observant, use that. You are here, use that. You are not lost, nor are you abandoned, you never were. Under this moon you are seen/scene. Which SCENE/SEEN is yours? Take the total responsibility that Capricorn is in it's power. I always tell Capricorn Sun sign people, I would hire them, as they have a natural ability to be a good worker. Authentic has been disrespected as ROGUE. It is the essence of so much more embodying on this plane as you allow the true and whole you to take their place on your throne. You are one of a kind, this moon will shine a light on it's fingerprint. BE YOU in all the glory you offer, I WILL BE SU.

The BALANCING ACT

My life is all about the balance. I teach bareback horsemanship, and balance is a part of that. It takes a strong core. To snap your core into action squat down. A frog position is good. Then engage by standing in the light as you ascend up to the postion of the mountain. Allow, align and appreciate the process. Unfold the strength of your inner self. Balance will be one result. Then let your body show you how it can perform. We did it on the bareback of a powerful horse, walking, trotting and cantering. SO MUCH FUN! It is a hard act to follow!!

Like a bubbling pancake

When it is time to flip it is TIME. We spend lifetimes in the light or the dark. Awake or asleep seemed to be the choices. Then came LIGHTS and sleep went away. Parties went on and on. Without sleep there/their/they're are NO DREAMS. Humans require SLEEP. Humans require DREAMS. When you flip into night you can shut off the day. Only when you are at rest and peace can you see the WHOLE YOU. Your job sees a part of you, your neighborhood sees a part of you, your family sees a part of you too. Source sees all of you, all the time, day or night. When the day has you bubbling, with good or less, the night will invite you to flip the switch, turn the pancake, and create the creation, the whole, that you are meant to have and ultimately share. Complete, delicious and perfect to present to those at the table. See you at BREAK-FAST!

In the light of laughter and love

You can see so much in that light. If you allow the light to show you the funny part, if you let yourself love the surprises, the strange, the unknown, you will grow in warmth and knowledge. When you can not see it, you may run into it, step on it, or miss it completely. It is the morning that the dawning begins. What will DAWN on you today? I will see the sun, the land, the animals, tame and wild. I will see the angel cards, and the books that share ideas that hold light. I will promise myself to get up and get going and be ready for the light of laughter and the love of the journey. You have a choice, do not overlook it by staying in the dark. Rise and shine everyone, it is a chance that will not be here tomorrow.

Kids now days...

I like them. I always have liked kids. My mom liked kids too. The innovative mind of a wild child is a never ending story. So much to say and do, in a world where childhood is not savored any longer. Truthfully it is not even safe. Gotta hurry up and get ahead of the others, says the school, the coach, the parent. Time is short, childhood is even shorter. Take your child and be in the HOOD of the time they have as a child. NO NEED to hurry, you will get there when you are supposed to. Like passing a slow car, only to end up side by side at the next stop light!!! Smell those roses, they will not last forever, neither does childhood. Savor the time it takes to grow up, happy, healthy and content. YOU WILL LOVE it too as you reaquaint your self with the child still left in you. See in the barn.

The FABRIC of your life.

What you wear/where becomes your physical terrain, your biology absorbs it just like the water you imbibe. Programming is your right and also your left. If you left it for someone else to program you get what they want you to BECOME. Program your own fabrics. Know how important they are for your health, your beauty and your rights. Linen, wool, hemp organically support your awake and your sleep energy. Cotton is a human support system, like carrots and apples! Learning these realities changes yours with the knowledge of the stars you can shine all the days of your life! The FABRIC is yours to choose, choose it beautifully, you deserve it.

here hear

I listen mostly to nature. Animals, birds, water flowing, wind, and the rain lately. In the sounds of that community I flourish. No pops or bangs, even on the 4th of July my animals and I take it all in quietly undisturbed. The design is to get attention paid to something or someone. Here and hear the noise that diverts your eyes/I's that you wish you did not yield to. In the morning ask your guardians or your higher self to protect you here/hear. When it is in your highest good, hear here you will feel at peace and in control. If it is a distraction or even a destruction ask for support and filtering. WHAT sirens do you need, and when do you yield? Teaching the power of the senses is key to being human. Learn the value of controling the volume of ANYTHING or ANYONE. You will here/hear some wonderful results.

Calculating the next step

Does it add up? What is the SUM/SOME of the calculations? Nothing here is total or complete. This dimension is growing and raising the stakes EVERY DAY. It is all in the process of development. You are in the process of developing YOU and that which you are surrounded by is effected directly. SOME/SUM of who, how and what you are becomes calculated and that is the part that others see/sea. Is there/their/they're VALUE in the sum/some of you that you bring to the world, bring to the MOMENT. Sunday, funday, the day of the week to take a moment to calculate. even GOD rested and did some calulations on the 7th day. What is the next step? Calculate the outcome on the 7th day, and know where you are headed. It is the best use of this day I can offer, and I know the outcome will add in AND up! It is written as thus, so mote it be.

Unfolding

carefully...the butterfly unfolds the new wings into full length. It takes a steady motion and a safe place. We have monarchs here at Hawk's Ridge Ranch, it is the milkweed world. They love to tranform there. When you get chance to see one it is magic. Kids take a little longer. They unfold over years, not minutes. Any thing that interrupts the process interrupts the process. I love to watch kids decide choices. They are thought full and in a hurry all at the same time. I am that way too. They also get a chance to share the consequences with loving adults when they are in a healthy family living a loved life. If they are not it can be overwhelming and life altering. Kids are not designed to make choices alone. They need someone to trust. If there is a child that would benefit by your stability, your thoughtfulness, your knowledge, offer to be of assistance. We are in a time where the blessed must become the blessing. If you were a blessed child protected and adored, help us now. There is a great need for support from all who know this reality. It is unfolding and I want to support the light and love that I have been blessed with. How about you?

easier? permission or forgiveness?

It is a human freewill deal. Ask me don't tell me is ready to be the new normal. Some have done it one way, others have done it the other way. Some blame it on others, and some take no repsonsibility for any of it. Others plow right in taking the results as their own choices results. Yesterday I spoke about the harems, the place where women were kept. They are now disbanded energetically. The masks are off, the cloaking devices are transparent. The world through the eyes of the web are seeing, and believing things not scene or believed before. We carry the pipe. It is the womb, it is the portal, it is that which without it, STOPS EVERYTHING HERE! Permission or forgiveness are both granted for now. Take the gift, and make the upgrade. Protect the innocents, NATURE, CHILDREN AND THE WOMB-MAN! You will be so glad you chose that. Truth is, we are something very special.

DREAM SCREAM

Kids get night terrors. Adults get PTSD in their dreams. It is where humans navigate without the boundaries of the AWAKE time. Yet it is a boundary breaker when the cortisol blasts the human's dream reality passed the point of sweet or telling that happy healthy dreams are here to offer. PISSED is a part of that blast force. Waking up growling. Not wanting to wake up at all. Sleep is KEY to health. If yours in out of balance you need to realign with support. 8-8-8 is the formula for work, play and sleep. When sleep is altered so is biology. The only time you heal or lose weight is during sleep. You need that realignment every day to navigate successfully. I know from experience and it has been a part of my life's work as a Naturopathic Physician, to restore good sleep as part of the healing process. Wake up everyone! Time to rise and shine and be the one you came to be.

A heart of GOLD

Manna is made of gold gone alchemical. You can nourish everything with manna. When our heart of gold unfolds it radiates outward in all directions. Nothing can stop it, only divert it or feed off it. It is one giant muscle of pure creation power and strength. Love, gold, energy, all heart. Put your heart into what ever you do, where ever you show up, in all you speak, it will grow and grow. My horses and the humans they help keeps my heart pumping gold, AND that is the GOLD of LOVE. I am so glad they are here. See you in the barn.

O R B S

From the distants/distance we came here. So came the ORBS to keep us in the light and warmth of the memory we are trying to remember. A good job, being an orb. Guardians, guides, encouraging safe and loving choices on the journey here and home again. See them as lamps. They can come on brightly when needed and dimmer when forgotten or the dark is too overwhelming. The wattage of your orbs is your heart hook up to their field. In the field of a horse, the heart expands 12 times larger in twenty minutes. The aura becomes integrated and the heart becomes the source of the energy for the unit. The orbs love the connection and the power they source with that expanded field. THINKING...How do I see my orb? Sing, laugh, dance, ride, and have someone take a quick photo. YOUR ORB will shine in the field. YOU and I are not alone, we have never been alone. Say hi to your friendly orb today! AND they will light up like the SUN!

Who are the unseen/unscene?

Kids feel the monster under their beds. They tell us in many ways. Up in the night, wetting the bed, scared or angry in the day. Wanting to tell the feelings of the monster unseen/unscene. Teddy has autism, he was miserable and showed a migraine with his behavior in my office one day. A total meltdown of rage. I asked the mother what he had eaten before he came and did this. SHE SAID A POP TART. We read the ingredients, and found the unseen/unscene monster in the box that became the child and tauma that showed his pain. A lesson well learned! The changes the foods made that were organic and non-gmo single ingredient choices were healing. He came to ride his bike and smile and soon to speak. Listen to the unseen/unscene. They are right in front of your eyes/I's. These children deserve to be heard/herd, that is where they belong! Not isolated and alone and misunderstood. Not any longer!

archetypes lessons to complete

Caroline Myss teaches the archetype transitional learning process. Today consider the four we ALL have to overcome. The Child, the Saboteur, the Victim and the Prostitute. Lessons in growth and development. Accountability is the outcome. In the time we have here let's choose the other eight designs and set them up on the higher planes. Visionary, is one of mine, and I love that the HAWC or Healing Artss wellcare Center at Hawk's Ridge Ranch in Hudson Wisconsin,has given me a chance to share that archetype with those interested in health, wellness and happiness. AND of course I threw in the HORSE part for added balance and power and beauty. Now I need to go to the arena for there are lessons to complete! Ain't life GRAND? It certainly is educational.

Reign rain rein

I love words and all they secret. The depths beneath the depths of the GIFT of the WORD has been spoken of in every eon. It is not what you hear/here that is as important as what you say. YOU are your word. When given it is SOVEREIGN for you. Spoken as a contract and a bond with self. Reign rain rein are the words that give us the controls, dial it up or dial it in with the rains. The reigns that have ruled humanity are now being reined in by that same human community. When you are spoken to, see who is reining the words. Turning them like the reins on a BRIDLE, directions are given. YOU are here to direct your own words. USE their reign wisely and be accurate - they are coming to YOU for you. Time to take the reins on your own life, using your own words and how you choose to live in harmony here. Be very careful what you wish for out loud, cuz you are going to get it. GET IT???

Star Harmony

In knowing we are from the stars, can we align to our family there/their/they're with harmony? Are we awake and aware enough to recognize this gift of connection? I have scene/seen a variety of starbeings, they are smart, strong, beautiful, helpful and sometimes daunting. I say stand in the LIGHT and tell me who you are and ask how I can be of service. They do that. In service to Source I do wellness. In service to my ancestors I do nature and horses. In service to the future here in this world, I DO EVERYTHING I CAN FOR CHILDREN. I offer support and protection with my work. The Star Beings that I answer to are in alignment with that job. As I have always known the true gold of this world is the children. Do your very best to do the very best for those magical souls who were born with STAR HARMONY and will deliver with your support!

The FULL MOON Portal For 21 June 2024 Is Open To Abundance✨ Dolores Cannon

Ideas shared

When was the last time you shared your really cool ideas? When did you have a new one? In the ruts we dig and spin our wheels in, the mud flies. We get dirty and wet, and in the energy hopefully we laugh out loud. I had to take off my sandals to get my horse in the mud yesterday. The Farrier said BARE-FOOT??? Aren't you worried around those big horses. NOPE I said, my feet will stay under me and they will not trample them. I like to be grounded. Mud or sand or grass, on a paddle board on the water, skiis on the snow, or a horseback over wild terrain on the BARE BACK of a horse. Those are my big ideas. My ideas of fit, fun, and the fact that I can choose without worry. Choose to share your wild ideas when they bring light, and joy. The children are watching, and then we can hear their wild ideas too. Star Knowledge is here in their ideas, let's listen to what they have to offer. Summer has arrived in our world.

Full Moon Solstice June 21 4pm Bonfire and potluck Rain or Shine thehawc.com

Are you ready to reset? This moon is the finale of eighteen months of drama in the Astrological perception. The next eighteen months are the reconstruction zone. I follow the LIGHT. Moon and Sunlight mark the path I traverse so I can see where to be. The world needs those who see where that light shines and like bugs to a glowing lamp allowing them to move to it. Illumination and warmth are of the light. KIDS need that now more than ever. I like their light, their sass, their strength, and their willingness. Learning the knowing/noing of choices is my way of supporting their journey in the same lights I love. Sun, moon, heart and soul, healing and happiness, finding something to be proud of that we can share with others with no fear, no seperation. Stand in the LIGHT and tell me who you are. TELL US ALL! Under the Full Moon of the Solstice of Summer we gather here, at HAWK"S RIDGE RANCH in Hudson WI every single year to here/hear your story. See you at the party tonight!

WHY horses?

I could hear/here the distant drums even as a child. Were they war drums? NO, turns out they were the sound of HOOVES pounding. I got my first horse as a little girl and it took me to places I could not get to otherwise. My favorite was the beach and riding on the back of my horse as she swam in the St. Croix River here in Wisconsin. Bareback was the only way. Twenty four years ago I decided that kind of joy and the gift it offers would be a healing and happiness provider for kids with special needs. Michel Tigan moved in to the farmhouse at Hawk's Ridge Ranch and we began working with autism clients. She now runs the Y camps we so love. I kept up the good work and today it offers that magic to any and all who wish to feel the gift and here/hear the drums of those hooves. Mothers showed up the other day, AIM members and Standing Rock Water Protectors. Guys out of prison through Freedomworks and those in recovery from addiction recovery centers. Military and paralyzed young men who needed a lift. Engineers from Medtronics and the corporate reality and the list of those that needed a higher view kept coming. The Deconstruction Zone book and classes, and Todd Barnes and Lewiee Blaze the authors, brought young adults looking to reconstruct their lives. Take a look around, the beating of the heart of humanity is fast and worried, take a breath, a time out, and join us for a ride on the Bare Back of a loving, powerful and realigning HORSE and opportunity we offer with our Equine Education Program. Thehawc.com has the sign up for the chance at learning WHY HORSES.

Ladies! The horse programs for MOTHERS of young children is SO empowering.