Open your eyes and see the world

In the hunt for light and warmth we are filled with awe and wonder. In the distraction of loss, or less, or even lack, it becomes very treacherous to navigate. Start each morning with a mini retreat. Retreat from the news, the weather report, the day needs you to stand up straight and smile and stretch. Then go outside winter or summer and greet the morning. It will change your brain, and you will be filled with hope and potential, and in gratitude, your body balances your cortisol and blood sugar. Breakfast is the reward your body deserves after a long night of fasting and healing and detoxing. Fresh juice, water, coffee, tea, and the blood type food that matches your engine is your gift to the day trader. Get your motor running with fuel and ignition that burst you on to the dance floor of your day! WHEN YOU GET WHERE YOU ARE GOING, OPEN YOUR EYES AND SEE THE WORLD, it is there for you!! And you are ready.