Learning to re-spond when the cortisol starts pumping

We are 6-sense sensors. See and feel, smell and remember, hear and here it. Taste and touch are the steps on the road we are on. Many have canceled that ability in the passed/past 4 years. When overwhelmed we produce the fight or flight gift of cortisol and adrenaline. When we are confident in our ability to maintain our own field, we can respond with balanced energy and protection. It comes with breath, it comes with knowledge, it comes with practice and the belief that you are worth it. My field is large, 40 acres here/hear at Hawk's Ridge Ranch. I manage it with intention, with music and animals. I am the MASTER who cares for the field, the water, the soil, the quality of the nutrients it absorbs. AND I am also repsonsible for the aspects I choose to repel. I walk it, I talk to it and play my flute for it. I walk barefoot on it and lay a fire in the circle of the four directions for warmth and light and to burn away illusions. My daughter Jessie Syfko Ruof, after being car-jacked, hired a teacher of self-protection to show us how, and WE DID LEARN HOW. In the season of quiet and dark, take a class, hire a pro, sit in on an event, that will teach you how to respond and not RE-ACT. Your health and happiness will thank you, and so will those close to you too/two! Bullies no more, not now, not ever again. NOw together, see the photo of the LION and the LAMB, together in white ascended in peace.