Sun Gazing early morning

Sounds and colors are a big part of the programming of the human vehicle. First part of the day is a good time to plug in. Sun gazing in the A.M. into the sunlight just coming back around to our side of the world we live on upgrades your brain program for the day. Breath work and OM'ing do that too. Add in some Hertz of healing music matching your needs, and you will recieve. What will it be???? A happy healthy harmonious start to your day. Balance and beauty being generated from the into OUT! Free and simple, all you need to do is get up, stand up, show up and get ready to receive! In to the light I gather the light to become a being of light. Add some love and laughter and you will!!