Density - choosing less.....

We love lightness. In our emotions, our bodies, our days, it makes everything easier. When someone says lighten up, they mean the weight of your actions, or your tones, or your perspective is too heavy and makes things dense and darker just too dang heavy to bear. I have seen the light, a million times, in the eyes and auras of those who are so happy to be on the road to recovering the light. The release of density, the burden of extra body weight that goes with it, is the thing they celebrate first, as it is normally the most obvious. Humans know that under the dense layers of toxic heavy experiences, that include emotional overloads, biological issues, chemical poisons, undigested junk food, and so much other crap that a human can not process, we just get heavier and more weighed down. It is a process to accumulate such density and another process to release it. I can shift in the wink of an eye, just by feeling loved. It is that simple when you get the hang of it. For the rest of you, take a minute and sieve through the layers. What and who stays and which ones go now? That is a great way to start the lightening up process. CHOOSE.