stay strong and you will be fine

we are always in a hurry to be - be something different. i want to be fit, or healthy, or rich, or in love, or anything that i am not now. it saps us of our now power and the enjoyment of the present time. death stalks sometimes and appears unexpectedly leaving people in the coulda, woulda, shoulda place. do not wait any longer to live, you may need to focus and put effort into this but it will be totally worth it. this is the only day that counts! yoga brings us into the moment and allows and promotes the present, try it you'll like it, boys and girls alike. any practice will do, a morning walk, or daily bike ride, or a weekly horse ride, all reel you back in and bring you - you, in all your glory! drugs are not a cure for anything, they simply buy time so you can heal, in that there may be value. or you can simply play it out and let yourself heal in your own time, lots of choices and everything is fixable. if a baby can be created in 9 months imagine what 9 months of healthy eating, sleeping and focus will do for you. you are worthy of having it all, just begin Today!