Allow the flow to flow

Vinyasa - means flow, it is yoga speak. I like it for life speak. Flow is so much easier and productive. I get clients whose hormones are not flowing properly and they are out of whack in a big way. Then someone gives them more hormones to slam into the log jam - uh oh, that does not promote flow, that promotes other stuff. Cancer can be started that way, so can other issues. So for a change here, let's try less not more. Clean the river first, fall is liver cleaning time, which becomes a way to clean your blood and your whole body. Apples and lemons help, so does grapefruit for fat break down. Get some organic apples and make a juice for yourself, use it AM and PM and allow the flow to start, we teach a flush at our clinic that cleans out alot of junk. You will be so happy to return to the flow of things. After the flush allow the 90 days it takes for the new terrain to develop, and be amazed at what you can do with your health and your body in such a simple way.