We forget how much people really love us. It seems that drama and conflict carry so much more weight when really they just make more noise. The greatest energy of all with the greatest impact is LOVE. Loving your self is super hard but absolutely necessary. Loving nature and all she provides is necessary too if we are going to remain on this planet. Loving others seems to be the tricky part. We seem to want to have an opinion about others and we also want others to march to our drum before we can love them. NONSENSE! That is the illusion. No one can make you love them by doing anything. Fitting in doesn't work, color, shape, size - not a reason to not love, yourself or another.
Let the air be a mark of your love. Love the fresh clean fall air - take it into your lungs deeply and hold it there for a moment, savor it and be grateful for it's energy and how it supplies you with what you must have to remain healthy and alive here. Now do that with love. See someone or something and breathe them into your lungs and savor them. It is exactly the same need as air and we need to exercise that!
You can pick someone you don't know and love their hair or their jacket, breathe it in and savor it. Love the weather or your paycheck - breathe it in and savor it too. Own all that is lovable, notice it, The still green grass, the brown eyes of a child, the lifting of a song from a group of singers, add your breath to this once you have savored the love. That is how we change the world. Not hard to do and NO ONE will know. 0r won't they????
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