Sex, drugs and rock and roll

That's how it looks to me. The second chakra is in the world of excitment, adrenaline, enticement and ultimately loss ,when it  is alone and hidden. If the heart is not present in the experience it always is a dead end. How you  can tell if the heart is there is to want to shout it from the mountain tops! Your success is your gift to yourself. We watch, we see and feel it, yet you, within and on your own, live in it. We love it when you proclaim your truth with a glad and open heart, it changes everything for everyone here. There are heart felt contracts in the heart, marriage, parenting, community, all for the highest good of self and others. That is where the sharing starts. It is honest, transparent and creates beautiful things. I work with addicts who have ended up in the jails of life again and again because they stayed in the sex, drugs, sugar, risk, noise, drama part of their experience. You are a 7 chakra human, using them all together is a HOLY experience, any thing less, is less. Ask your heart to reveal to you ALL OF YOU, using the whole of you embodied here, and see how much more you can achieve.

I am Well.

My well is mine. I know how deep it is, and how to dip into it. I know we are learning about our water, our body and our own wells, and yet some still seem to miss the mark on that word and what it really means, as it is the same, whether  well or well. In the spirit of WELL today, think of it as you. You are a well. Are you well? Is all wellness at your fingertips? I teach wellness, and today, I am well enough  demonstrate it to those who want to be shared with. Are you? My well is pure, I drink from it daily. The land I live on organic, the way of life I choose supports my  WELL. A great word for today - ALL IS WELL. Let it ring through the world!

agree to simply disagree

Yup, it is much easier that way. There are a zillion ways to look at things, on this planet alone there are 7 billion pairs of eyes, each with their own view. I love that about this world. It gives you the chance to exercise YOU. It gives me the same exact chance only different. Peace should be the end result in any view or position. It comes easily when just agree to disagree and still just carry on for the love of it all. It makes me smile. How about it?

Transparency

I am looking through you......remember that song??  It is time to clean it up enough to be able to do that. It takes a self loving person to drop the filters and take down the detour signs. Then and only then can you allow someone to really look in and through. I have spent years looking into ME. I have allowed others a shot at me too. I have hired some, I have invited others. I wanted to know what they saw  when I dropped my guard. I have guards,  giant guardians in my life, placed there long ago. I know them well and use them always. They greet me each morning when I return to my healed and rested body and we chat. Archangel Michael is my boss here. I get my orders from him and in return he keeps a close eye on me. People see him in my field all of the time and some smile and others freak. For you to be able to look through me to my authentic self loving self, I have to ask them to step aside. It takes all the courage I have to allow and invite another human in that close. I know how scarey it is to feel rejected or worse, ditched.  Unlove undoes everything we spend our time putting together. Yet it also offers another chance to begin again. Then with a clean slate, or empty plate, we get to start over again. Transparency by choice allows us a daily update on the whole truth of our own self love and what is it accomplishing. Let's look to and then through, each other now. These times call for open, honest and loving lives and living fully in the light is how we do it. Good luck to us all, it is a worthy endeavor. I will be offering weekend retreats to support this transition for those willing to clean the slate.

Horses and KIDS - a perfect match

We teach bareback horsemanship at our ranch. It was first set up for special needs kids. It then became a gift to all who love nature and her magnificent horses. Kids from the city, have a very special need to come to the ranch and indulge their fantasy of having a horse. They get to lead, brush and ride. Mostly though, they just get to share their dream of riding off into the happy sunset with a giant friend. A friend who will carry them away from life's stress. A loyal loving fun and frisky pal. It is an awesome thing to watch a child muster up all their courage to play cowboy or Indian or Cirque de Soleil with one of my horses as their friend. If you know a group or a family or just one person who needs a horse experience do not hesitate to call us and set up your experience! It is amazing, and I have 11 horses waiting to be your friend. Above you see Gypsy, Coal and Moon coming on in to play.

Jupiter - back again after 12 years of WT_!!

An added, expanding element is Jupiter moving in to Leo (7/16) for the first time in 12-years!! This will expand & illuminate the lesson of courage, authenticity and deep self-love. When you're connected and truly love your Self, it is easy to give/receive and share/attract LOVE! When you operate from a confident, strong center, rather than insecure ego, you radiate LOVE and magnetize a similar (loving/confident) energy to you. Collectively, when you love and take care of your community, it can come together and create new, innovative structures & institutions which actually serve & support the needs of the people in the here & now. Your community can be free to grow, thrive & prosper, handling each blessing, as well as each challenge, that comes along. Cancer brought us out of the first quadrant of survival issues & basic needs to more of the individuation process (Leo) when we tend to focus more on asserting ourselves and integrating all that we learned in the last quarter. Leo is ruled by the Sun and the Sun represents your Source - your inner Light - and all that you have come to create & contribute to the community (Aquarius). Leo energy helps you expand the concept of who you are and what you are capable of, not to mention the value of the energy & service you provide to the community. Jupiter in Leo will teach us that we can ALL be free, when we ALL do our part. Thank you Kelly Beard for this.

Density - choosing less.....

We love lightness. In our emotions, our bodies, our days, it makes everything easier. When someone says lighten up, they mean the weight of your actions, or your tones, or your perspective is too heavy and makes things dense and darker just too dang heavy to bear. I have seen the light, a million times, in the eyes and auras of those who are so happy to be on the road to recovering the light. The release of density, the burden of extra body weight that goes with it, is the thing they celebrate first, as it is normally the most obvious. Humans know that under the dense layers of toxic heavy experiences, that include emotional overloads, biological issues, chemical poisons, undigested junk food, and so much other crap that a human can not process, we just get heavier and more weighed down. It is a process to accumulate such density and another process to release it. I can shift in the wink of an eye, just by feeling loved. It is that simple when you get the hang of it. For the rest of you, take a minute and sieve through the layers. What and who stays and which ones go now? That is a great way to start the lightening up process. CHOOSE.

Glutathione from The Healing Arts Wellcare Center - thehawc.com explains

We have all heard of antioxidants, but have we heard of the mother of all antioxidants? One that is the secret to prevent cancer, heart disease, aging, neurological issues and more? This single antioxidant has been studied in great depth yet most of us know nothing about it and  many doctors have no idea how to address the epidemic of its deficiency in humans.

We are of course talking about Glutathione (pronounced “gloota-thigh-own.”) This is a powerful detoxifier and immune booster and is crucial to a healthy life. Although the body does make some of its own Glutathione, poor food quality, pollution, toxic environments, stress, infections and radiation are all depleting out bodies glutathione.

What is Glutathione?

Glutathione is a simple molecule produced naturally in the body at all times. It’s a combination of three building blocks of protein or amino acids — cysteine, glycine and glutamine.

The best part of glutathione is that is contains sulfur chemical groups that work to trap all the bad things like free radicals and toxins such as mercury and heavy metals in our body then flush them out. This is especially important in our current world of heavy metal bombardment.

Where Can You Get Glutathione?

The body makes it, but it’s often not enough in our strenuous environment. Here are some food sources that either contain glutathione or its precursors to help the body produce more.

• Broccoli
• Brussels sprouts
• Cabbage
• Cauliflower
• Avocados
• Peaches
• Watermelon
• Cinnamon
• Cardamom
• Turmeric (Curcumin)
• Tomatoes
• Peas
• Garlic
• Onions
• Red peppers

Notice they are all healthy foods we often don’t get enough of? This is another big issue with our diets. We consume a lot of junk, meat, dairy and processed foods, items that clinically have been proven to be the number one causes of heart disease and illness yet we consume  them in huge quantities. The key is to limit these and eat a lot of fresh, lively foods that provide nutrients and don’t ask the body to perform a mega job to digest.

You can also increase your exercise as glutathione production increases when you exercise. Breathing and sweating are also great ways to get rid of toxins in the body.

Glutathione Protects Against Chronic Illness

What makes glutathione so important and powerful is that it recycles antioxidants. When your body is dealing with free radicals, it is essentially passing them from one molecule to another. They might go from vitamin C to vitamin E to lipoic acid and then to glutathione where they are cooled off. Antioxidants are recycled at this point and the body can now regenerate another glutathione molecule to go back at it again.

Glutathione is crucial for helping your immune system fight chronic illness as it acts as the carrier of toxins out of your body. Like a fly trap, toxins stick to glutathione and they are carried to the bile into the stools and out of the body. Glutathione is also powerful enough that it has been shown to help in the treatment of AIDS greatly. The body is going to get in touch with oxidants and toxins, the more we can deal with those the better our body will be at staying strong, this is why glutathione is so important.

9 Final Tips

Dr. Mark Thyman has given 9 tips to increase your Glutathione levels. Check them out!

1. Consume sulfur-rich foods. The main ones in the diet are garlic, onions and the cruciferous vegetables (broccoli, kale, collards, cabbage, cauliflower, watercress, etc.).

2. Try bioactive whey protein. This is great source of cysteine and the amino acid building blocks for glutathione synthesis. As you know, I am not a big fan of dairy, but this is an exception — with a few warnings. The whey protein MUST be bioactive and made from non-denatured proteins (“denaturing” refers to the breakdown of the normal protein structure). Choose non-pasteurized and non-industrially produced milk that contains no pesticides, hormones, or antibiotics. Immunocal is a prescription bioactive non-denatured whey protein that is even listed in the Physician’s Desk Reference.

3. Exercise boosts your glutathione levels and thereby helps boost your immune system, improve detoxification and enhance your body’s own antioxidant defenses. Start slow and build up to 30 minutes a day of vigorous aerobic exercise like walking or jogging, or play various sports. Strength training for 20 minutes 3 times a week is also helpful.

One would think it would be easy just to take glutathione as a pill, but the body digests protein — so you wouldn’t get the benefits if you did it this way. However, the production and recycling of glutathione in the body requires many different nutrients and you CAN take these. Here are the main supplements that need to be taken consistently to boost glutathione. Besides taking a multivitamin and fish oil, supporting my glutathione levels with these supplements is the most important thing I do every day for my personal health.

4. N-acetyl-cysteine. This has been used for years to help treat asthma and lung disease and to treat people with life-threatening liver failure from Tylenol overdose. In fact, I first learned about it in medical school while working in the emergency room. It is even given to prevent kidney damage from dyes used during x-ray studies.

5. Alpha lipoic acid. This is a close second to glutathione in importance in our cells and is involved in energy production, blood sugar control, brain health and detoxification. The body usually makes it, but given all the stresses we are under, we often become depleted.

6. Methylation nutrients (folate and vitamins B6 and B12). These are perhaps the most critical to keep the body producing glutathione. Methylation and the production and recycling of glutathione are the two most important biochemical functions in your body. Take folate (especially in the active form of 5 methyltetrahydrofolate), B6 (in active form of P5P) and B12 (in the active form of methylcobalamin).

7. Selenium. This important mineral helps the body recycle and produce more glutathione.

8. A family of antioxidants including vitamins C and E (in the form of mixed tocopherols), work together to recycle glutathione.

9. Milk thistle (silymarin) has long been used in liver disease and helps boost glutathione levels.

Sources:

http://drhyman.com/blog/2010/05/12/what-is-glutathione-and-how-do-i-get-more-of-it/

http://articles.mercola.com/sites/articles/archive/2010/04/10/can-you-use-food-to-increase-glutathione-instead-of-supplements.aspx

http://www.webmd.com/vitamins-supplements/ingredientmono-717-GLUTATHIONE.aspx?activeIngredientId=717&activeIngredientName=GLUTATHIONE

https://www.youtube.com/watch?v=0hufj2AIPxQ

Reflections

They are a gift to us - you of me and me of you. We can not see ourselves clearly, any other way. I watch my passion in your passion, I watch my silliness in your jokes and pranks. I watch my power and capacity to get something done by seeing you DOING it. I know what I am natural at and enjoy, you may be the same only different. I know that what I love about you, I love about me. I have to take the less, the lack and the losses personally as well. That is how we work together to do better. Today look closely at those you choose to be with and see the magic of YOU in them. If you see something not so perfect, change it in YOURSELF. This is a chain reaction of healing that this world deserves now. Meditate on the power of this and then use it for the Highest Good of YOU! I will benefit greatly! Thank you.

From my Angel friend Maggie, so important

Susan Anderson

16 minutes ago

For all my friends, whether close or casual, just because. One of the longest posts I will ever do.. and the most real, too. Everyone will go through some hard times at some point. Life isn't easy. Just something to think about...did you know the people that are the strongest are usually the most sensitive? Did you know the people who exhibit the most kindness are the first to get mistreated? Did ...you know the ones who take care of others all the time are usually the ones who need it the most? Did you know the three hardest things to say are I love you, I'm sorry, and Help me? Sometimes just because a person looks happy, you have to look past their smile and see how much pain they may be in. To all my friends who are going through some issues right now--let's start an intention avalanche. We all need positive intentions right now. If I don't see your name, I'll understand. May I ask my friends wherever you might be, to kindly copy and paste this status for one hour to give a moment of support to all those who have family problems, health struggles, job issues, worries of any kind and just need to know that someone cares. Do it for all of us, for nobody is immune. I hope to see this on the walls of all my friends just for moral support. I know some will!! I did it for a friend and you can to. You have to COPY & PASTE this one,

Vibration

We are alive and vibrating, our voices can shatter a crystal glass or a heart. When we hide from our feelings, medicate them or just keep running, the deeper in they go. I watch animals move toward those who could use some good vibrations. Cats are trying to help with their purrs, horses with the rides and we all benefit from allowing the vibration to clear away the blockage and the density. It will leave in tears, vomit, sweat and urine. We attract dis-ease to clear it and some actually attract so much their physical body dies. I watched yesterday as someone I adore, shook, threw up and allowed finally, after a very long time to simply let go. The past now passed. Being in the moment, loving who and how and why you are, the real vibe of our lives here. So jiggle, jump, and shake, rattle and roll your way to health and happiness. If you are too tired, just let the kitty sit on your lap and purr, purr, purr!

Put it all on the line now

Who and how, what and with, all of you. My friend sent me that song today, and I know up to now, most of us have been holding back. Our money, our love, our support, our visions, our willingness to risk everything the highest good of self and all, truly being one in the same. If you thought you were ready and able, what new thing would you add in? Think  about what you miss, you need, you truly desire. That is what needs to be put in to this world. Nothing less will do. To change it up around here, it must be changed up from within. Take a look today within and then share the most beautiful parts you find there. Put it on the line, going all in, nothing holding you back, but you.

alone?

not possible really, yet very real to many people. 7 billion souls here suffering under the illusion of alone. strange and very human and very telling of separate we have become. separate from the Universe, the Creator, the Earthmother and one another. so what are we going to do about it? just for today, do something.  REMEMBER EACH OTHER, IN COMMUNION, COMMUNITY AND LOVE.

The song of your life

Sound and color, the two aspects of creation that are real, present, and greatly misunderstood and underutilized. The front of the brain where the intellect, the emotions and the ego reside, is the part that is less than 10%, 5% in most.  Tiny really. The other part, the 90%, is the creation part that uses sound and color to lay down the next thing. Patterning you and your life and your experience comes largely from there. Nature does it beautifully. Humans are still working on it. When you speak, check the sound of your voice, the tone is takes it to where it goes. If I speak to your heart, I can get the message to every part of you and with that comes an overwhelming feeling of love. If I speak to you in sharp or angry tones I may hit your heart, but I also risk breaking it. I see it all the time with kids and animals, tones and words doing harm. Then the colors start. Your aura colors are upped or downed, lightened and energized or darkened and  sometimes even extinguished. In the beginning there was the word.......then came the colors and then our beautiful world. Create your world with your song, your tone. Proud as a peacock today to be in this world again, I truly am that I am. That is my song today. YOURS???????

Priority is YOU

what you put first, will be there now for a very long time. If you are waiting for something or someone, it is time now to move on. It is what you hold in close and tight and with love and respect that will carry forward. If you are not your own priority  - who else would think you worthy? You first, then if you want or choose freely - add in. Health, success and love need you to take them up to front of the line Now.

Crying

"I will give you something to cry about!" and she did over and over again.  So to make it harder for her, I STOPPED. I refused to cry, even after a beating, which then lead to another one, NO TEARS. No way, no how, not me, not now, not ever again. Crying was giving in and giving up and I was not going to do either of those things, not for her. Loss and injury over and over, and no tears. UNTIL NOW. It took me a lifetime to get back the gift of letting go and releasing the pain and memories that held me so tightly to it all. I knew the gift, I see it in others all of the time in my practice. Tears of relief, release and realizing it will be OK. I just never knew them for my own peace. Then my ZION, my beautiful dog left and the tears came and came and came. He was a gift in life, and even more of the same loving gift in his departure. I am a grateful parent and he was a family member who gave me back the rest of me. I cry now for peace and joy and loving the children and the animals and nature and  for loving me and YOU TOO.

Ceremony

It creates structure and offers alignment and appreciation. Ceremony becomes something to believe in and rely on. Ceremony can be repeated again and again until the message is received and believed. I saw that in the painting of the Last Supper by DaVinci. It was COMMUNION for a group of friends who were not going to be all together much longer. A ceremony of sweet memory was offered, they named it communion. Drink and think of us.  Eat and think of us. Remember that all is well and together we are family whether we are together this way or not. It has been offered in so many ways. Marriage, baptism, communion, sweatlodge, peace pipe, tea, yoga - just a few ceremonies that when offered create a structure that promotes health, safety and a place where love fits and glues it all together. Whether it is self love, family love, community love or love unconditional and forever - ceremony is how humans bring it into reality here and share it. It honors  your life and celebrates your choices and it is beautiful.

I am in the Swallow family now!

Listen]  They have joined me at the log house, and they are something to see!! Here is why they have come to me now. My animal totem friends always have a gift.

Swallow:

Swallow teaches the power of objectivity, community fellowship, and communications in a group environment. He can teach discernment and proper actions to avoid threats with tenacity, style and class. Swallow shows how to think quickly, react appropriately and use the power of thoughts to manifest ideals. This animal will aid in your in own nesting instincts to create something from nothing. Ingenuity, determination and innate skills will help capture what is necessary for you to succeed. Swallows are masters of the air and will show how to move with utmost grace with agility and style. Are you moving with the flow of thoughts and ideals? Are you working in cooperation with others? Swallow shows how love and communication paired with trust can do the most good. It is time to renew the environment around you and ride the favorable air currents and tailwinds to stay above anything that comes your way.

Show that you care - do not poke people!

Put someone else first today. Their feelings, their choices, their options. It is not easy in a world where quick contact can POKE someone. In the days gone by, before you could respond, you had to have some time to think, to get there, to write it,  to mail it. To show up in someone's day was a process. NOT A WHIM. The damage done by poking people for the kick or the buzz of it is every where. I told someone today, that contacting someone with out thought to the real reason or the outcome, is a deal breaker for me. DO NOT POKE ME. I am working on a balanced healthy loving happy life, and to take a moment to allow a poke, well that will never happen again. I am clear, if it is not thought out, thought through and loving, not interested. HOW ABOUT YOU?

Fresh Horses

As the dawn comes to us all now, look to this new day. Fresh horses, rested and ready to roll. Not looking back at what was, or wasn't, or could have been. The children are here and they need us now. The only reason to go back is to get the child, the one in you or the ones you procreated, or even the ones no one cares about, and bring them into the present. This is IT now. We are amazing humans, we have endured much and are still here.  We once were those children, lost, lonely, afraid and abandoned. Today is here now, that spark from the sunrise that my horse Coal saw fuels  our creativity and pure joy, and inspires me to be me. Today I will get one of those fresh horses and practice on the trail again for the Dakota 38 plus 2 ride coming up this December. We are readying those horses for the children to ride in the ceremony of healing that this ride is. I can not imagine doing any greater work than this. Get on your fresh horse today, and do something awesome too!!!!!!

High Expectations now!

I believe in love, light, laughter and community. I believe in abundance and prosperity in life, health and relationships. I have always had very high expectations of all of that. I now have decided to raise the limit. I am going to parlay my bet on the success of humanity and the recovery of the lost souls here. Our world deserves all of our hopes, dreams and wishes for the beautiful healthy place she was designed to be. First, it will take people, healed and loving and committed to that purpose, and I expect even I will be surprised!

Brothers and sisters

My little brother came to Pow Wow yesterday to hang with me. We laughed and watched  the dancers, shopped and chatted. In this lifetime I only have an older brother, and yet this other brother is just as present, only from another place and time. From the moment I saw him, I knew him as a little brother from before and my first thought was to WHACK him. Yesterday I told him that and he grinned from ear to ear. I knew for sure, he knew he deserved it. Our family is who we gather up from before and who we come in with. Some people do not match their current biological families very well, so creating a new gang is what is happening. Kids do it all the time. In community there is power, love should be the leader. Keeping that in mind, look around and see who your brothers and sisters were and would love to be again.  With that being said, I smile. My family just keeps growing and that is how we get the job done!! Thanking the Universe for the magic of family!

From the memories

You are there within you. Other places and lives ring true to you. You are attracted to locations, styles, people, because your energy knows them from before. I have been here many times and love many places and things.  I have also found some of them to disturb me as well. I have spent this lifetime honing in on my favorites and recreating them in my world. I love log cabins and live in one, I love horses and have several. So that is how the truest of stories goes for me. How about you? Are you living within someone else's dream or do you have one of your own? Think about it, align to your dream and then bit by bit set it up for yourself! You will be so thrilled to be YOU! Memories hold the jewels of you, all of you all the way back to the beginning. The face of Creator is still in my heart and from there I set off on my adventures. That is my favorite memory of all!

The Whole of your health, what holistic health really offers

I was at the dentist yesterday, Dr. John Laughlin and I have been friends for many years and together we have assisted many people in their recoveries. I had met with an old client the day before who 11 years ago had been diagnosed with stage 4 breast cancer and opted for holistic health support instead of a Mayo protocol. I looked and smiled and said - you are the reason we do this work. The dad, the husband, the brother, and the son still here living a wonderful life, after the holistic system of healing supported him the way he needed to be. A health trained dentist, naturopath, chiropractor, acupuncturist, healing touch or energy medicine practitioner and a skilled MD, make up my personal team. They keep me tuned up and tuned in to the bigger picture of my own health and balance. I have orchestrated many recoveries like Gary's, putting together the WHOLE team needed for a person to get what they lack. Body, mind and spirit, together in harmony, working in balance and tended to properly will carry you through this life in the way YOU decide. I decided long ago to be well and let the I C of my bladder fade to memory and it took a holistic perspective and a team of healers to bring me to the whole me! Thanks John, you were the dentist who saved my life and I am grateful.

When you think it going to stay dark forever......

This the response of the Universe. It smiles at us down here  on my clinic and my horse therapy barn and says, the darkness is an illusion, SEE,  we will throw a little light at you and with it an awesome rainbow or two. I know so many are feeling lost and frustrated and confused. The darkness is overtaking their health, their relationships, their finances and their lives. Hope is dwindling when your crops are flooded or your marriage is on the rocks or your kids are losing their footing or you pocketbook is empty or your addiction still rules your days and nights. It just seems  so dark and hard to find your way. Rainbows are the promise of a brighter, lighter and more loving future. They show themselves to those ready to embrace a new path, I call it the new normal. It brings a total chakra opening with the ROY G BIV of colors. It wakes you up totally and like a song that makes you  it gets your heart back ON LINE! Stand in the light today, and tell us who you really are. Then we can start on a new adventure in total transparency and love with faith and hope guiding the way. Rainbows to our world from Hawk's Ridge Ranch, Hudson, Wisconsin, USA! And Dr. Su too.

Ten Tips For Receiving Criticism With Grace

Ten Tips For Receiving Criticism With Grace    This article is worth reading.  Many years ago I learned to accept criticism as a gift. It has served me well and actually sometimes makes me laugh and I never fail to learn something. It is the gift of truth. We are not perfect and allowing a perspective to be offered can be helpful. If you are stuck in the same old patterns, again and again, take a deep  breath and ask for some critical advice. It does not have to be a fight, it can simply be an honest conversation. Therapy is everywhere now, get some from someone who knows you and loves you.  Be brave, allow, then align with the truth you get from the offering, and appreciate the effort the other has put forth on your behalf. Not everyone loves you enough to even offer, so be grateful. What you appreciate remains and grows!

Preparing for a new normal

The old normal of "this is what we  do do", is fading quickly. The things and behaviors that were once somewhat acceptable are simply not any longer. When I was little people threw their cigarette butts on the ground, now many do not. If they do, I pick them up. It is not normal nor acceptable any more. Think about what you have already changed and what else would benefit from a new normal. Align yourself with a normal that fits your view of the ideal life here. Create a life of normal that others would see as extraordinary!!  Pick one thing new today, that is super to YOU. Then start living that normal now. You will love the shift, only the best now for us all and our world as well.

The life of a Seer

I am a seer. A visual learner. I see fields of energy in designs and shapes and colors. That is my gift and my life here uses it everyday. Explaining to people has never been my way and today that will be different now. I see me in you. The relationship of us together is what comes to me and through me. I am the hopelessly hopeful character of the KSTP lawsuit, that changed much in my world and theirs. I knew from the onset, the sight, the light, the information, that it was a gift to me for the greater good. I know you all see too, own it. Watch the faces of those you meet and greet and see how they light up when you are there. A guy I met yesterday upon his leaving the party, said to the host, keep this one, this lady has some amazing energy and I am so glad she came. My friend smiled and said, of course, I smiled and said thank you. I am so glad you all came, you have amazing skills and abilities and I am anxious and excited to see how they manifest in this world of ours, seers, empaths, clairaudients, clairvoyants and so much more now!

Alignment

It is happening to those who have allowed the ending of the old and the structure of their future to become their present. We had all called in various challenges and manifestations to complete our life contract here again. Old friends, relatives,  lovers, and yes. enemies have made their way to your life to participate in the completion of those old dark ways that manifested lack, less, and loss. The age of Pisces is over, the challenges with the dark ages and the global elite, over now too. Many here now are in complete agreement that our future here is the restoration of the EDEN design. A world abundant and communal. Supporting a vision of what can be a truly happy healthy world. My dreams, day and night are called Angel Hawk Visions, they are written daily and expressed through my work as a Naturopath and Mother. Those two aspects of divine feminine energy were mine from the very beginning and my universal connections have supported that all along. In this lifetime, I was also asked to develop the masculine abilities in the outer aspects of my personality and did it well. I am a tough, white out and wide open rider of the waves of energy here, successful and joyful, even in the face of challenge. Today I offer you alignment. That is the next step, structure your life, your health and your vision around only that which makes you happy and loving. Follow the alignment of your dreams, day and night and let's see how fast this place gets cleaned up!

Reflection

I am not a rain lover, I will not take a walk in the rain, and if I have to go out in it, I run for the nearest cover. Today, it is raining and my pups needed their morning run. I was up on the porch with my coffee waiting for them to romp through the grass and run and play. I looked up from my book to see them both under my jeep. MOM, it's raining out here, and LOOK we are just like you, under cover. I smiled, everything in my life reflects me back to me, even the tiny little puppies who have known me for only a minute. Look around at your life, it is the mirror of you. Do you like what you see? Do you live and love according to your desire?  Are you happy, joyful really, impressed, excited, inspired or do you think it is time for an upgrade. The reality is YOURS and YOURS alone. No one else is the boss of you or your reality. Your breath is YOU.  THEN your thoughts, then your words, then your deeds. Then your reflection is there right in front of your eyes. Reflect on that for a Sunday Funday!

Respond or react - freewill used here

I was raised by a reactor, nuclear in many situations. Sometimes the reaction was there without any thought as to the collateral damage. And as is always true, in every single action, there will always be an equal and opposite reaction and damage was everywhere. I learned from childhood to react. That just made things worse. Reacting is stressful.  Then I grew up, and began to respond instead. My horses have taught met to step a back rather than jump all over something. It has saved my heart, my life and my sanity many times. I see the bigger picture the farther back I get.  I allow the whole scenario to play out before I choose my response. Sometimes I dismiss the party creating the disturbance and say thank you, but no, not today, not ever. Doesn't mean I don't love you just that the game you are playing right now has no place in it for me and how I want to live. Take a tip from a horse and me too. Instead of reacting,  step back, take a deep breath, look from a little farther back, let the whole thing come in to focus before you open your mouth. Fight or flight, the human condition of reacting. Use heart and love, then respond with truth. You can always say yes, or no, or not now. Peace now for the people comes from the open responding heart! Respond please.

Is it messy?

Mine still is. Raising kids and puppies is a messy job, and yet it offers some of the greatest joy there is. I loved raising my kids, and the mess was never the issue. Today I am raising to two rambunctious pups and their mess is something to behold.  The value of the joy they bring me so outweighs anything else that I have to blog about it. How much time do people spend on the mess, rather than focusing on the precious moment.  Lost moments are epidemic on this planet. Late or sometimes not even showing up, in the lives of kids and puppies, is not making our world a happy place. Today, a holiday, put down your tools, your vacuum, your laundry and look around and see who is wagging their tail, waiting for you to come and play. You may leave a little mess behind, but it will still be there later, this moment will not! Happy 4th of July!

Waking up happy or not?

I was often chosen as the WAKE UP fairy to my Kindergarten mates back in 62. I had an aqua napping rug that I loved, but I rarely rested on it. Miss Davenport would see me awake and alert and give me  the nod, that it was time to get my magic going and wake the other kids up. I loved that, still do. Of all the things I have done, that is truly the stand out of my life here. I was awakened in 87 by two lightworkers who explained that I had requested their visit and the wake up call it gave me, long before I was born here again. I knew that was true, at least I understood why I returned this time. I have spent these years since allowing my wake up to come through me to others, especially as it applies to wellness and wholeness. If you are one of the newly awakened, fantastic! Please start shaking those around you, it is late, and we have so much to do. Waking up happy is the first step and those are the ones we have been waiting for. The rest, well.......nuff said.

A Brand New You!

I love my love of more and new and better. It never fades. As I look around, the changes that I see here and in my life are so exciting! They are amazing and fun and get my juices flowing. I stopped competing with the world a long time ago. That gave me my license to do me and what and how I was naturally. Kooky and creative always were there and the older I get the more it fits me. I have never taken the road where everyone else is, I just do not like it there. I drove in to the city the other day, and remembered that again. My way, is my favorite. There is a place in your life for the new normal and the new you, a brand new upgraded version. When clients get here they are almost done with the old ways. If your results are less than what you know you desire, start dreaming again. Dream up the you you always wanted to be. Feel it, see it, write it, draw yourself a new set of blueprints and overlay them on the current self. It will upgrade your programming and it is free - will working at it's greatest capacity.

Trust.....

It is earned. It is not a given or a gift. I have learned over the years the trust I have and use is mine, I earned it. Who do you trust? Have you learned to trust yourself, your choices, the effect you have on your own life and those close to you? Let's ask the question now, is this world creating trust in families, in health care, in relationships? Are you there, and can your kids, your cohorts trust you? With real trust and unconditional love too, we will make it, without it, it is lonely. Let's make some decisions now. I trust you will all choose well.

As above....

Our prayer starts each day, with this. As above, so below. as within so without. Then allowing the light and love of this world and my place here, to radiate itself with joy. Aligning then with the structure that supports my visions and dreams and finally appreciating the hec out of it!! Try it - you may find it to your liking!

KIds, horses and the Dakota 38 ride

I learned that the things that fill the hearts of others, fill my heart too. It is so true. When I see joy, or skill, or passion, or desire, I feel it and receive it within. To see another do better and have success adds to my success every time. It is why I chose the health and wellness field to work in. So I could be super healthy!! And I am.  I choose not to embrace failure, it is simply not an option here for me. If it presents itself, which is has, I simply dismiss it from my space. It should be taught that way so that when it  crops up it is mowed down quickly and minimized. Yesterday it was brought to my attention that the memorial ride I support in honor of my family and people has children who because of a lack of horses did not get to ride. WELL, AS LUCK WOULD HAVE IT, I JUST SO HAPPEN TO HAVE A FEW OF THOSE FABULOUS HORSES, AND TEACHING THE CHILDREN TO RIDE THEM IS ONE OF MY GREATEST HEART'S DESIRES. Now that is what I am talking about, share your gifts, that way you will receive maximum benefit!! Simple lesson, well learned and now being shared, I am still teachable, how about you?

That GOLDEN RING!

On the carousel of life there is and always has been the golden ring. It represents a variety of things to people. To some it is money, to other's it is power or success, then to a few more it is their expression of their art or music or beauty, there are still others who see it as that special relationship maker. I see it in all those things. As our world turns and you turn on it, sometimes you can see it, sometimes you get a chance to grab it and have it and even hold it for a moment. Some of us do, some of us don't. If the golden ring came in to view and you missed it, or you actually got to touch it but it slipped away, be of good cheer, the world keeps turning, and around it will come again. Next time, focus!! Allow, align to it, and when it is right there, grab on to it with both hands and never let it go again, you may be getting your last chance, then - appreciate the hec out of it!! Only what is cherished, respected, honored and truly loved will remain.  The golden circle of life, the gift of a Creator who has thought of everything!

There will come a time

when our world shares her bounty and beauty with all. There will come a time when the gifts of the human will fit in to their grand schemes and they too will be shared with all freely and with great passion. There will come a time when peace will rule our world and children and nature will be safe again. I always thought that time would come in this lifetime and now I am sure of it. The time is here, peace, prosperity, joy and purpose for us all. SO glad, my patience was running low for a second.