Thursday, May 15, 2014

The French Paradox

My kids just returned from Paris and commented on the beautiful people and the pace that promotes such health and beauty and fitness. It is noted in many medical journals. It is what we look like when we love ourselves and put our life and health first. They know how to eat fresh and whole, they walk every where or ride their bikes. They smoke organic tobacco and drink fresh wine and using what we know from thousands of years of experience, they remain totally successful with their health and fitness and live very long lives. Look into fresh, natural, self-loving and time pacing ways to improve your day. You will love the results! In America where we are commonly over the top, with little success, maybe the old ways will prove  to be the NEW WAYS!!!!                                        
Tried and True! Good enough for me, how about you?

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