Break - fast the champion of your day!

WITHOUT IT YOU CAN NOT PERFORM, PERIOD.  If you do not fuel and key in with chewing, no electricity gets to your battery and your engine with no fuel in the tank,  goes nowhere. I have taught that for ever and it still surprises me that some people try a day without it. No drink will get the job done, you must masticate your food with chewing, it is all electrical and your teeth are the fuse box of your body, turning on all the lights when you get up is KEY! We do this, fruit, granola and yogurt almost every day. That gets the party started perfectly!! Please think about this and share it with everyone. It will make our world nicer and healthier and that is a great way to start our days.