Cold and wintery arrival, dec. 20, 1957 and magically born under the spica star, just like the Christ was. Lucky me, and it would show itself as true and real all the days of my life. I would always have whatever I needed and just a little extra. That is the lot I choose in this lifetime. I have been blessed and am very aware and grateful.
As a little girl I was full of energy and willfullness. No one was around after my father passed on new years eve in 1959. Everyone took leave it seemed all at the same time, since right after the tragedy my mother left too. Later she told me it was to take her own life, but that is another story for another time. Needless to say she returned, this time with a stranger and he never left.
Now we are a new group, make shift and disfunctional. Only the stranger was kind, the rest of us were unhappy and willing to go rounds with one another. It challenged even the most joyful days.
My childhood was dramatic, that is what it took to get your share of my mother's attention. Drama. If you were in need, sick or injured you were worthy other then that there was no time nor interest. It appeared to apply to all three of us older kids.
By the time I was 10 a shift began and religion became the thrust of each day, not spirituality, not love, rules, regulations and sins, oh those horrible sins. My mother would lament the loss of her Jesus and the unsaved world that was never worthy in any way of her support. It was lost and in need of saving and she would save it if it was the last thing she'd do. I recall my only brother asking me once why our mother had the need to parent any one that wasn't in our family and we were left to our own diversions, who was she saving anyway??? And why weren't we worth her attention and love.
Tuesday, January 31, 2012
Chapter one
Born in Hudson Wisconsin on the St Croix River, spent most of my life here. I am a water loving, snow loving, season loving girl. Raised my daughters here too, in a community that was interested and interesting. A pretty place to live and a healthy place too. Fresh air and sunshine, lots of outdooor play. I was a lifeguard and worked in a bakery, I loved both of those jobs. Sweet was my middle name when I was a kid, always room for dessert no matter how much I had eaten, my step dad said I had a hollow leg or maybe just a separate dessert stomach.
Got my first horse at the age of 8, eight being my number in this lifetime. Nine being my goal here, to complete things started. Horses are a part of me, their spirited freedom loving group energy is one of my needs. I use them daily in my work and to keep myself healthy, happy and balanced. I teach bareback, hands on and off riding to anyone looking to learn, including people with special needs. It is called experiential learning - I call it fun!
I hated school, except for kindergarden. Being the wake up fairy was my favorite job. I still do it everyday to those who come for help. I have no time, never did for directives. Ask and I will consider it, tell and I will dismiss it altogether. No is not in my vocabulary. Using it to stop anyone from experiencing life here is not an option for me.
I couldn't see clearly from a very young age, glasses changed that although I hated them. Energy, blurry or not was what I was looking at and for, seeing auras my gift.
Music was my release. Playing instruments and singing at the top of my lungs helped me wheh I needed help the most. It still does. Harmony is one of my favorite things, being a part of a harmony, where people are singing different notes and creating beautiful music together, the best of all. I strive for harmony daily.
Feeling "insecure" my lesson here. Always feeling left out or never having a group to belong to, my challenge. That started with home, then school, then church, then politics, then health, then friends, then partners. Then, knowing and believing that that was not true and I fit in with me, was what I needed to learn. Then all of those other things returned to me.
During the challenge period, nature was my best friend, being outside and with animals, kept me sane and going forward. Also seeing energy and moving toward it when it was warm and glowing, whether it was 3 dimensional or not, my gift and soon to become a big part of my work here.
Illness and injury my class work. Using it to educate myself on health and wellness and divine design, partnering with my higher self, my Creator and Guardians and Guides and Mother Nature herself to heal me on every level in every dimension past and present, then to share my gift and experiences with anyone who sought me out.
I am a Naturopath.
End of chapter one.
Got my first horse at the age of 8, eight being my number in this lifetime. Nine being my goal here, to complete things started. Horses are a part of me, their spirited freedom loving group energy is one of my needs. I use them daily in my work and to keep myself healthy, happy and balanced. I teach bareback, hands on and off riding to anyone looking to learn, including people with special needs. It is called experiential learning - I call it fun!
I hated school, except for kindergarden. Being the wake up fairy was my favorite job. I still do it everyday to those who come for help. I have no time, never did for directives. Ask and I will consider it, tell and I will dismiss it altogether. No is not in my vocabulary. Using it to stop anyone from experiencing life here is not an option for me.
I couldn't see clearly from a very young age, glasses changed that although I hated them. Energy, blurry or not was what I was looking at and for, seeing auras my gift.
Music was my release. Playing instruments and singing at the top of my lungs helped me wheh I needed help the most. It still does. Harmony is one of my favorite things, being a part of a harmony, where people are singing different notes and creating beautiful music together, the best of all. I strive for harmony daily.
Feeling "insecure" my lesson here. Always feeling left out or never having a group to belong to, my challenge. That started with home, then school, then church, then politics, then health, then friends, then partners. Then, knowing and believing that that was not true and I fit in with me, was what I needed to learn. Then all of those other things returned to me.
During the challenge period, nature was my best friend, being outside and with animals, kept me sane and going forward. Also seeing energy and moving toward it when it was warm and glowing, whether it was 3 dimensional or not, my gift and soon to become a big part of my work here.
Illness and injury my class work. Using it to educate myself on health and wellness and divine design, partnering with my higher self, my Creator and Guardians and Guides and Mother Nature herself to heal me on every level in every dimension past and present, then to share my gift and experiences with anyone who sought me out.
I am a Naturopath.
End of chapter one.
Monday, January 30, 2012
Good Morning World we are here and awake now, sorry for the delay
Groggy, some still sound asleep, yet there are those of us who are finally awake and alert and ready to clean this place up. The Earth mother has waited for us for a very long time and she is happy to see her little charges lighting up now.
Are you one of the awakened?? You would know because your feelings about your past are almost dreamlike, as if you saw yourself on TV or in a video. Not you really, just some one who looked like you, behaving in ways YOU would never agree to, although it looked like you did there for a minute.
Now looking ahead, let's begin to remember what this was all about and what it is we are supposed to be doing.
First off you are not alone, you never were, it felt that way though and that was the point. To go it alone was the original opportunity to use free-will. Many did it with verve! Others sat and waited for it to be over.
Neither schools or churches addressed that issue and no instruction was ever really available till now.
Lesson number one - you are the perfect expression of the creative froce of the I AM that I AM energy. There is nothing wrong with you on any level, not broken or bad or worthless. Find that part of your memory and write a story about the perfect you. Describe yourself in detail and love the look and ability that you have. This is so important, and I for one want to know who you are and what you are capable of - NOW!
Please post your stories, I will post mine, love to all who dream and become their dream come true! Dr. Su
Are you one of the awakened?? You would know because your feelings about your past are almost dreamlike, as if you saw yourself on TV or in a video. Not you really, just some one who looked like you, behaving in ways YOU would never agree to, although it looked like you did there for a minute.
Now looking ahead, let's begin to remember what this was all about and what it is we are supposed to be doing.
First off you are not alone, you never were, it felt that way though and that was the point. To go it alone was the original opportunity to use free-will. Many did it with verve! Others sat and waited for it to be over.
Neither schools or churches addressed that issue and no instruction was ever really available till now.
Lesson number one - you are the perfect expression of the creative froce of the I AM that I AM energy. There is nothing wrong with you on any level, not broken or bad or worthless. Find that part of your memory and write a story about the perfect you. Describe yourself in detail and love the look and ability that you have. This is so important, and I for one want to know who you are and what you are capable of - NOW!
Please post your stories, I will post mine, love to all who dream and become their dream come true! Dr. Su
Sunday, January 29, 2012
Reflections of self
Let's take a look at how we are now, clearly in the next three dragging months of mars retrograde, this is your chance now. If you don't believe me, look it up.
People are fat and skinny and sad and not, they are wealthy and angry and some are just the walking dead. Most of us are simply searching.
We use others to reflect us back to us. I am a special type of reflector. One of a kind so to speak, I choose to reflect as clearly as possible, you back to you.
Hear me and know how this works. In the larger scope of things we are ONE all together as a force of creation powered by love. period. That is where the little advice of "where two or three or more are gathered in my name there/their I AM also" came from. Jesus said that, so did Buddha, they all did. There is awesome power in numbers together with the same idea or vibration. Like the notes of music played by different instruments but all C. LOUD and CLEAR and resonating.
We reflect us. Animals and kids reflect you to you every time. Nature does it too, a little slower sometimes but still very clearly. I can make a storm in the air when I am angry, ask anyone, it is instant and loud and crashes around like a war, I can just as quickly switch it to a rainbow and a promise of a better day. I have pictures to prove it! You can do the same thing and often do. I have seen you make storms and illnesses and injuries and just plain chaos, over and over again. I have also seen miracle after miracle, and truly I like those so much better.
Here's the offer now. Choose a close view of yourself, like your dog or your lover or your kid. DO NOT ANALYZE THIS, just write down the nouns and adjectives that describe them in your eyes to you. PERIOD. Then set it aside for a day. After the waiting period is up, read and own every single piece and word. Apply it to you, only you. Now decide where your work must begin. Keep what you like and put the rest down and burn it, really light it on fire and let it go from you in smoke. That is what smudging is, use sage if have some. Then write the good stuff and keep it safe.
Review it daily and begin the metamorphis of you to the perfect you. You are your own healer and therapist and miracle. Welcome to the self of your dreams!! Namaste Dr. Su
People are fat and skinny and sad and not, they are wealthy and angry and some are just the walking dead. Most of us are simply searching.
We use others to reflect us back to us. I am a special type of reflector. One of a kind so to speak, I choose to reflect as clearly as possible, you back to you.
Hear me and know how this works. In the larger scope of things we are ONE all together as a force of creation powered by love. period. That is where the little advice of "where two or three or more are gathered in my name there/their I AM also" came from. Jesus said that, so did Buddha, they all did. There is awesome power in numbers together with the same idea or vibration. Like the notes of music played by different instruments but all C. LOUD and CLEAR and resonating.
We reflect us. Animals and kids reflect you to you every time. Nature does it too, a little slower sometimes but still very clearly. I can make a storm in the air when I am angry, ask anyone, it is instant and loud and crashes around like a war, I can just as quickly switch it to a rainbow and a promise of a better day. I have pictures to prove it! You can do the same thing and often do. I have seen you make storms and illnesses and injuries and just plain chaos, over and over again. I have also seen miracle after miracle, and truly I like those so much better.
Here's the offer now. Choose a close view of yourself, like your dog or your lover or your kid. DO NOT ANALYZE THIS, just write down the nouns and adjectives that describe them in your eyes to you. PERIOD. Then set it aside for a day. After the waiting period is up, read and own every single piece and word. Apply it to you, only you. Now decide where your work must begin. Keep what you like and put the rest down and burn it, really light it on fire and let it go from you in smoke. That is what smudging is, use sage if have some. Then write the good stuff and keep it safe.
Review it daily and begin the metamorphis of you to the perfect you. You are your own healer and therapist and miracle. Welcome to the self of your dreams!! Namaste Dr. Su
Thursday, January 26, 2012
Put your money where your mouth is or
talk a good game. That is a view of what we can and should be doing. The value of speaking into reality reality is an untaught perspective. It needs to be taught now. Old scripture commonly refers to the energy of words and power they have. Speaking is the most energy most people put out there in a day. Some people talk constantly, others not at all, some whisper fearfully not really wanting to be heard and others holler like the next set of ears is a mile away. If you could see the form words take in the air the colors they have and force with which they project you would learn to speak better and more productively.
Years ago I had the great experience of having my aura videoed. Moving pictures of energy. The guy told me to move away and then turn and speak, he had the camera on my daughter. He didn't know she was my child. As my voice reached her body from a distance the energy of her acceptance of my words lit up around her heart, not her ears or her head, but her heart. He smiled and said that must be your MOM, she reaches your heart directly with her voice. No filtering through another chakra just straight in to the core and center of her being. Her heart lit with a beautiful aqua blue color as the truth of my words became the truth in her heart.
That was one of the most powerful things I have ever seen. My words did not scare her, or make her think, they did not shame her or cut her loose from me, they simply brought the truth of my love for her and the words of that feeling to her being, which resides in her heart. She became those words for a moment.
Think about the power of your words now. Use them to create beautiful things in this world and with her inhabitants. We are putting energy in every time we open our mouthes - be intentional. If you fail and damage someone, take responsibility and make an apology and repair the damage. It is never too late. Even dead people hang around for closure and amendments sometimes.
You become your words. I tell everyone who asks how I am, that I am perfect and then I thank them for inquiring, then I ask them how they are. I listen very carefully to that response, it tells me more then they know. I also listen to their words about others, they are the words that create the speaker, criticism is just inventory of their self. You can not criticize another without owning the issue yourself.
Use this to decipher your next relationship, employee or friend. Listen to them speak a bit, see the laundry list of their choices of words. It is them. All words spoken are theirs about them even though they would have you believe otherwise. Train yourself to do this. The world forms around your words. Your world first but it does effect mine too and mother nature's. The greatest impact I see is on children. People in positions of authority use words to create realties in kids that would never have been there if that grown up would not have said that. Doctors, teachers, PARENTS all have great authority to a child and their words must be impeccable, filled with love and light and encouragment ONLY. They were not broken when they got here!! Take inventory of your words, every single one. Eliminate those that damage any part of life here, be specific about each word you are erasing, from our world and from your own life and body and mind and heart.
If you are addicted to saying anything negative with your mouth, get help. It is the most important medicine you can use. I tell my cancer clients to never speak the word again, ever. Erase it from your vocabulary if you continue to put it out there it will hang on forever, new day now, take RESPONSE _ ABILITY!!!
Years ago I had the great experience of having my aura videoed. Moving pictures of energy. The guy told me to move away and then turn and speak, he had the camera on my daughter. He didn't know she was my child. As my voice reached her body from a distance the energy of her acceptance of my words lit up around her heart, not her ears or her head, but her heart. He smiled and said that must be your MOM, she reaches your heart directly with her voice. No filtering through another chakra just straight in to the core and center of her being. Her heart lit with a beautiful aqua blue color as the truth of my words became the truth in her heart.
That was one of the most powerful things I have ever seen. My words did not scare her, or make her think, they did not shame her or cut her loose from me, they simply brought the truth of my love for her and the words of that feeling to her being, which resides in her heart. She became those words for a moment.
Think about the power of your words now. Use them to create beautiful things in this world and with her inhabitants. We are putting energy in every time we open our mouthes - be intentional. If you fail and damage someone, take responsibility and make an apology and repair the damage. It is never too late. Even dead people hang around for closure and amendments sometimes.
You become your words. I tell everyone who asks how I am, that I am perfect and then I thank them for inquiring, then I ask them how they are. I listen very carefully to that response, it tells me more then they know. I also listen to their words about others, they are the words that create the speaker, criticism is just inventory of their self. You can not criticize another without owning the issue yourself.
Use this to decipher your next relationship, employee or friend. Listen to them speak a bit, see the laundry list of their choices of words. It is them. All words spoken are theirs about them even though they would have you believe otherwise. Train yourself to do this. The world forms around your words. Your world first but it does effect mine too and mother nature's. The greatest impact I see is on children. People in positions of authority use words to create realties in kids that would never have been there if that grown up would not have said that. Doctors, teachers, PARENTS all have great authority to a child and their words must be impeccable, filled with love and light and encouragment ONLY. They were not broken when they got here!! Take inventory of your words, every single one. Eliminate those that damage any part of life here, be specific about each word you are erasing, from our world and from your own life and body and mind and heart.
If you are addicted to saying anything negative with your mouth, get help. It is the most important medicine you can use. I tell my cancer clients to never speak the word again, ever. Erase it from your vocabulary if you continue to put it out there it will hang on forever, new day now, take RESPONSE _ ABILITY!!!
Wednesday, January 25, 2012
Tired of being the hero? How about the victim?
In the larger scope of reality there are no heroes and no victims, we are all the same. We separate here to experience one of a kind sorts of challenges and lessons so that in remembrance and reunion we all bring value to the table.
I had to be a victim as a child to get my mother to settle down and focus on caring for me. I am very independent and she didn't like that, so healthy and happy and on a roll didn't get her attention. WINNING was not what she wanted for me, therefore even attending an event I competed in never happened. But if I was hurt or sick she was Johnny on the spot. So I got hurt and sick alot.
There is so much to learn here and learn at quick speed now is the way to go. Being hurt or sick or being the hero or savior is the challenge, when the lesson has been learned those behaviors disappear.
If we are not in love with our own life and personality and process we will stick our nose in other's business, pretending we know more than they do and hurriedly getting their job done. THEN we want the atta-boy, and there never is enough of that.
The world needs to take care of it's own stuff now, it is called RESPONSE-ABILITY. That is what we need to demonstrate in our own life with our own health and happiness and success. PERIOD.
Choose to follow your own lead to your own success and joy will be there when you arrive. Stop looking for the atta-boy and stop stopping to create a drama for the attention. JUST BE HAPPY. You are a blessing and that is the only thing you need to know. There are no mistakes here, no curses, nothing to fix really, your heart is full of good ideas and a plan to follow, learn to meditate and bring that love of life into play. If you do then others will too cuz it will look so cool and be so awesome they will not be able to resist the charm of it.
I had to be a victim as a child to get my mother to settle down and focus on caring for me. I am very independent and she didn't like that, so healthy and happy and on a roll didn't get her attention. WINNING was not what she wanted for me, therefore even attending an event I competed in never happened. But if I was hurt or sick she was Johnny on the spot. So I got hurt and sick alot.
There is so much to learn here and learn at quick speed now is the way to go. Being hurt or sick or being the hero or savior is the challenge, when the lesson has been learned those behaviors disappear.
If we are not in love with our own life and personality and process we will stick our nose in other's business, pretending we know more than they do and hurriedly getting their job done. THEN we want the atta-boy, and there never is enough of that.
The world needs to take care of it's own stuff now, it is called RESPONSE-ABILITY. That is what we need to demonstrate in our own life with our own health and happiness and success. PERIOD.
Choose to follow your own lead to your own success and joy will be there when you arrive. Stop looking for the atta-boy and stop stopping to create a drama for the attention. JUST BE HAPPY. You are a blessing and that is the only thing you need to know. There are no mistakes here, no curses, nothing to fix really, your heart is full of good ideas and a plan to follow, learn to meditate and bring that love of life into play. If you do then others will too cuz it will look so cool and be so awesome they will not be able to resist the charm of it.
Tuesday, January 24, 2012
is it worth the gamble?????
what do you think is going to happen in 2012? Is this the end or the beginning?
If you had juat one roll of the dice what would you bet on? And Who would you bet on?
This is the biggest crap shoot in the history or herstory of Earth, you know you will have to pick a horse. So which Horse is it going to be?
I pick the greatest win in the history of humanity, I CHOOSE LOVE. That is the highest form of energy and offers the greatest potential. A horse named LOVE and then throw in faith and hope and grace and mercy and we will have a grand slam!! PLUS ONE for good measure.
anyone else interested in that bet?
If you had juat one roll of the dice what would you bet on? And Who would you bet on?
This is the biggest crap shoot in the history or herstory of Earth, you know you will have to pick a horse. So which Horse is it going to be?
I pick the greatest win in the history of humanity, I CHOOSE LOVE. That is the highest form of energy and offers the greatest potential. A horse named LOVE and then throw in faith and hope and grace and mercy and we will have a grand slam!! PLUS ONE for good measure.
anyone else interested in that bet?
How are we now?
Are we ready? Present? In love? In life? Fit, lean and strong? Happy, energetic and excited? Healthy and youthful?
Just for today be those things, even it they only exist in your mind. Image them, imagine them as real and participating with you directly.
Your mind is so powerful and mostly unused. Use it today. Expand your vision to include all of the above and then imagine it into your reality. Do whatever it takes to real-ize it. Make it real in your mind and then it came and will become real in your life now. You are capable of so much more than you real-ize, there are no challenges greater then your abilities, take the first step toward re-creating you and your world.
Clean up, love up and live it up - this is the day!
Just for today be those things, even it they only exist in your mind. Image them, imagine them as real and participating with you directly.
Your mind is so powerful and mostly unused. Use it today. Expand your vision to include all of the above and then imagine it into your reality. Do whatever it takes to real-ize it. Make it real in your mind and then it came and will become real in your life now. You are capable of so much more than you real-ize, there are no challenges greater then your abilities, take the first step toward re-creating you and your world.
Clean up, love up and live it up - this is the day!
Monday, January 23, 2012
do not be afraid of the response- abilties
People are so afraid now, afraid of their own SHADOW. That is to be expected, for it is the shadow side of our life that challenges us to learn and grow from experiencing true seperation.
Candy hidden from the view of others, drugs secretly taken when you thought no one was watching, stealing just a little so that it wouldn't be missed. On and on the shadow list goes, the dark side that you are too ashamed of to admit even exists.
I know those shadows well. When I was 15 I became bulimic, it scared me to death sometimes. I truly could not understand what was wrong with me and how I could do that to myself. It was a horrible secret to keep. Then one day I told my best friend, he nearly fainted with disbelief. He wasn't angry or anything, just so afraid for me. We talked in the car, so no one else would hear. We were stumped really, how could this happen, what caused me to do such a thing to myself. Was I sick or mentally off or spiritually in need of deliverance, we kids gave it our best shot, but there was no one in authority to ask for help, no one ever admitted that this disorder even existed back then and certainly no one I knew had any first hand knowledge of this behavior. I ended it's shadow rein on my life at the age of 20 when my new husband found out about it and simply said, " I love you, please do not do that anymore." I never did again.
Shadows disappear in light, light comes from love. It is no more complicated then that, but it is difficult to expose your underbelly to the light, it is scarey and we are afraid no one will understand or be able to continue to love us after we are exposed. That is the lie, don't believe it anymore, you are pure light - own that.
Candy hidden from the view of others, drugs secretly taken when you thought no one was watching, stealing just a little so that it wouldn't be missed. On and on the shadow list goes, the dark side that you are too ashamed of to admit even exists.
I know those shadows well. When I was 15 I became bulimic, it scared me to death sometimes. I truly could not understand what was wrong with me and how I could do that to myself. It was a horrible secret to keep. Then one day I told my best friend, he nearly fainted with disbelief. He wasn't angry or anything, just so afraid for me. We talked in the car, so no one else would hear. We were stumped really, how could this happen, what caused me to do such a thing to myself. Was I sick or mentally off or spiritually in need of deliverance, we kids gave it our best shot, but there was no one in authority to ask for help, no one ever admitted that this disorder even existed back then and certainly no one I knew had any first hand knowledge of this behavior. I ended it's shadow rein on my life at the age of 20 when my new husband found out about it and simply said, " I love you, please do not do that anymore." I never did again.
Shadows disappear in light, light comes from love. It is no more complicated then that, but it is difficult to expose your underbelly to the light, it is scarey and we are afraid no one will understand or be able to continue to love us after we are exposed. That is the lie, don't believe it anymore, you are pure light - own that.
Sunday, January 22, 2012
Taking a time out for now
retrograde is the back pedaling of the universe, tomorrow we begin a mars retrograde that will back pedal us till april 13. sometimes they say this is difficult, i think this time it is just what the doctor ordered. time to rethink your process, your position, your view and potential outcome. if you are perfect - perfect. if you are thinking about upgrading on some level in some area of your life or all of it, let this time be well spent.
you are the driver of your own bus, it and you go where ever YOU choose. There is no other way now, only YOUR way, use your time to set course for the shore of your dreams now, it is coming, it is coming.
you are the driver of your own bus, it and you go where ever YOU choose. There is no other way now, only YOUR way, use your time to set course for the shore of your dreams now, it is coming, it is coming.
Saturday, January 21, 2012
Welcome to the water of life
A note here for all who listen, water is the most important commodity here on this planet, you are the most important commodity too. You are water, flowing and pure is how you live healthy and strong. Are you getting enough clean water?? What is pure??
I teach a meditation class that shows how to add energy to food and water, try this.
Hold your water in a glass with your hand now say to it what you want it to be or do. Energy, health, healing and so forth. Let it sink in a bit. Does this change you or the water?? WHO CARES.
Same as the blessing of our food, only different. Do Not Put anything into your mouth you have not blessed and DO NOT put anything out of your mouth that is NOT a blessing and you will be the happiest healthiest person ever!
I teach a meditation class that shows how to add energy to food and water, try this.
Hold your water in a glass with your hand now say to it what you want it to be or do. Energy, health, healing and so forth. Let it sink in a bit. Does this change you or the water?? WHO CARES.
Same as the blessing of our food, only different. Do Not Put anything into your mouth you have not blessed and DO NOT put anything out of your mouth that is NOT a blessing and you will be the happiest healthiest person ever!
Monday, January 16, 2012
Can you see the future - close your eyes and look!
I dream powerful dreams,I almost feel awake in them, I can actually talk to myself while they are going on and even have had my partner say he could talk to me while I was in the dream too. Wow, cool, huh??
I know life here with all the changes and challenges that we are enduring is not much like a dream these days, more like a nightmare to some. I know that is a rough road. Yet if we can close our eyes at the end of the day with a glad heart and a grateful acceptance for what is - we can dream of what is yet to come. I dream answers to questions, I dream visions outside the scope of what I can day dream. I dream of peace and hope and love here and all around us together as one.
Many of my clients can not sleep. Awake half or all of the night. Part of this challenge is the lack of training in what sleep is all about. So here goes.
Sleep: The only time you lose weight.
The time where your body cleans and heals itself without you present.
The time between sun down and sun up - when your pineal gland rotates and sends serotonin to you that says all is well and improving now - rest child rest.
The 1/3 of your day required that you stay away with your ideas and opinions
The time when your angels and guides can commune with you freely on their plane.
The time when no food or alcohol or adrenaline should be flowing through you.
When you learn to sleep peacefully again then you can dream. Before you lie down - say your PRAYERS of release, relief for having made it through another day here and ask your questions about tomorrow, for the answers are only one night of sleep away!
If you need help sleeping - start with a set time each night, say 9 pm for shut down, have a cup of chamomile tea or a shot of melatonin, some sleeping remedies are trytophan or coffea cruda or valerian root, they all help, sometimes we need to take them all together. I have a product called night rest that has them in it. Then pose your concerns as a question that you will find answers to in the morning. Read something loving or healing or inspirational and then kiss yourself goodnight, never ever go to bed angry, forgive any transgression before retiring, even if it is not deserved, use the MERCY clause. It will come back to you in spades.
Then launch yourself into a good night's sleep and wake up well, fit, lean, clear and ready to love this life just one more day! Remember that is all you get at a time! one simple day.
I know life here with all the changes and challenges that we are enduring is not much like a dream these days, more like a nightmare to some. I know that is a rough road. Yet if we can close our eyes at the end of the day with a glad heart and a grateful acceptance for what is - we can dream of what is yet to come. I dream answers to questions, I dream visions outside the scope of what I can day dream. I dream of peace and hope and love here and all around us together as one.
Many of my clients can not sleep. Awake half or all of the night. Part of this challenge is the lack of training in what sleep is all about. So here goes.
Sleep: The only time you lose weight.
The time where your body cleans and heals itself without you present.
The time between sun down and sun up - when your pineal gland rotates and sends serotonin to you that says all is well and improving now - rest child rest.
The 1/3 of your day required that you stay away with your ideas and opinions
The time when your angels and guides can commune with you freely on their plane.
The time when no food or alcohol or adrenaline should be flowing through you.
When you learn to sleep peacefully again then you can dream. Before you lie down - say your PRAYERS of release, relief for having made it through another day here and ask your questions about tomorrow, for the answers are only one night of sleep away!
If you need help sleeping - start with a set time each night, say 9 pm for shut down, have a cup of chamomile tea or a shot of melatonin, some sleeping remedies are trytophan or coffea cruda or valerian root, they all help, sometimes we need to take them all together. I have a product called night rest that has them in it. Then pose your concerns as a question that you will find answers to in the morning. Read something loving or healing or inspirational and then kiss yourself goodnight, never ever go to bed angry, forgive any transgression before retiring, even if it is not deserved, use the MERCY clause. It will come back to you in spades.
Then launch yourself into a good night's sleep and wake up well, fit, lean, clear and ready to love this life just one more day! Remember that is all you get at a time! one simple day.
Saturday, January 14, 2012
Find that one good thing in your life and love it up!
With so much changing so rapidly now we lose track of what is constantly good in our lives. Many people forget to be grateful to that good constant thing, instead taking it for granted believing it will always be there. That is the quickest way to lose it all together. If something does not receive the attention of your affection and gratitude I guarantee it will find another place or person to get it.
It's like dogs that run away. I have never known a dog to run away from me or my home, ever. I rescued a cat that was a notorious runner, Linus. They even chipped him so he could be picked up and returned, he still ran all the time and they gave up on him. I brought him home and after a 3 week get to know you "hide" he came out and has never left. I let everyone free around here, dogs, cats and even those crazy horses of mine are free. What do they do? They just hang in the yard.
How does that work, I believe it is because I adore them and take wonderful care to show them that every day. I love them up, pet them, play with them, take them to work with me and so forth. They know this is their home and I am their best friend. Why look for any other person or place??? A relative of mine once said I spoil the people in my life, I laughed and said meat spoils, people don't, I DO however indulge them at every chance. I love to shower the people I love with love. I know I have only one day to do it up right and each day I consider that. I do not want to miss a chance to appreciate someone or something that may tomorrow be GONE forever from this place.
When they depart I mourn for a moment and then just as quickly consider the good stuff and the part they and I played in each other's lives for that segment of time. It takes the place of the loss and the memories of the love and laughter live on forever.
Find the person you neglected to appreciate or the pet or the thing you have that you take for granted. Think about it, really,,,, what does it mean to you to be healthy or have a friend or a lovely home or whatever it is. Without the energy of adoration and appreciation the glue that holds it to you cracks and falls away and it will find another place to be. You are the attraction, become that magnet that holds all that you love close to you forever, it is your job, not theirs.
It's like dogs that run away. I have never known a dog to run away from me or my home, ever. I rescued a cat that was a notorious runner, Linus. They even chipped him so he could be picked up and returned, he still ran all the time and they gave up on him. I brought him home and after a 3 week get to know you "hide" he came out and has never left. I let everyone free around here, dogs, cats and even those crazy horses of mine are free. What do they do? They just hang in the yard.
How does that work, I believe it is because I adore them and take wonderful care to show them that every day. I love them up, pet them, play with them, take them to work with me and so forth. They know this is their home and I am their best friend. Why look for any other person or place??? A relative of mine once said I spoil the people in my life, I laughed and said meat spoils, people don't, I DO however indulge them at every chance. I love to shower the people I love with love. I know I have only one day to do it up right and each day I consider that. I do not want to miss a chance to appreciate someone or something that may tomorrow be GONE forever from this place.
When they depart I mourn for a moment and then just as quickly consider the good stuff and the part they and I played in each other's lives for that segment of time. It takes the place of the loss and the memories of the love and laughter live on forever.
Find the person you neglected to appreciate or the pet or the thing you have that you take for granted. Think about it, really,,,, what does it mean to you to be healthy or have a friend or a lovely home or whatever it is. Without the energy of adoration and appreciation the glue that holds it to you cracks and falls away and it will find another place to be. You are the attraction, become that magnet that holds all that you love close to you forever, it is your job, not theirs.
Wednesday, January 11, 2012
Learning to meditate now - so so helpful
Years ago I was taught to meditate by a master, she wrote a manual and showed me how to use it for my highest good. Then she told me to share that gift with any who asked. Today I am sharing that gift. It will catapult these students to such a place of peace they will forever use the skill.
I asked my teacher back then, how long should I practice each day and she said give it 20 minutes. I thought no way was I going to have 20 minutes extra each day for THAT. I was a young mom, with two girls and a full time job and on and on. Yet I asked and really wanted to give this a try. The very next day I woke up at 4 am. Wow, that was really early, too early for me, so I rolled over but nothing doing, no more sleep! So I moved to my chair and my meditation and closed my eyes to begin. The next thing I knew it was 6 am. WOW again, what happened here???
That was nearly 20 years ago and each day of my life since then begins that way. It is the best part of my day. It clears me, motivates me, inspires me and gives me the advice I need from ME. The higher me, who isn't wigged out by life here. The me who is peaceful and loving and forgiving.
Find a teacher and learn a skill you will use forever. It will change your life and you will never be the same. Namaste' Dr. Su
I asked my teacher back then, how long should I practice each day and she said give it 20 minutes. I thought no way was I going to have 20 minutes extra each day for THAT. I was a young mom, with two girls and a full time job and on and on. Yet I asked and really wanted to give this a try. The very next day I woke up at 4 am. Wow, that was really early, too early for me, so I rolled over but nothing doing, no more sleep! So I moved to my chair and my meditation and closed my eyes to begin. The next thing I knew it was 6 am. WOW again, what happened here???
That was nearly 20 years ago and each day of my life since then begins that way. It is the best part of my day. It clears me, motivates me, inspires me and gives me the advice I need from ME. The higher me, who isn't wigged out by life here. The me who is peaceful and loving and forgiving.
Find a teacher and learn a skill you will use forever. It will change your life and you will never be the same. Namaste' Dr. Su
Tuesday, January 10, 2012
Surely goodness and mercy shall follow you
Are you waiting for it to catch up to you?? Slow down, take a breath and let it in and on your life, your body, and your mind. It is a choice. I see spirits and auras and energy surrounding people, and it makes my life easier in so many ways. Yet it also challenges me to do what I feel I need to do to assist another in finding their own goodness and mercy. My former employee has a white aura, rare here. Reminds me of Jesus in many ways, yet he has a hard time owning it and demonstrating goodness and mercy in his life. He is in jail. This time for robbing me and hurting the cop who went to arrest him, that is not good or merciful in any way and his guardian angel stands way behind him disconnected from him on every level. There is no goodness or mercy for him at this point since he has not chosen it. All of our hands are tied. No one can help him until he decides to help himself.
That is how this works. Health, success, friendship, partnership, family - it is all chosen. Period. When two choose the same things miracles happen. The more the merrier, so when a group picks it - wow, look out!! You can not choose for another, only pray for them with no judgement. Let the goodness and mercy find them when they are ready.
I am so so ready !!!!! BRING IT ALL!!! Goodness, mercy, grace and beauty and anything else that brings light and love and laughter! Namaste' Dr. Su
That is how this works. Health, success, friendship, partnership, family - it is all chosen. Period. When two choose the same things miracles happen. The more the merrier, so when a group picks it - wow, look out!! You can not choose for another, only pray for them with no judgement. Let the goodness and mercy find them when they are ready.
I am so so ready !!!!! BRING IT ALL!!! Goodness, mercy, grace and beauty and anything else that brings light and love and laughter! Namaste' Dr. Su
Monday, January 9, 2012
The right to challenge!
We all have unalienable rights, many of those were beaten out of us. One of the rights is the right to challenge. I have exercised that right all of my life - regardless of the beatings. The church, the teachers, the parents, the doctors, all were challenged by me.
I am relentless and direct and as my mother would say, blunt to the point of pain. I say what I see and as a gifted seer I see a lot! I am challenged by lies, prejudice, meanness, intolerance, cheating, neglect, toxicity and all that goes along with that. We are all currently bumping into bullies. They seem to be everywhere. Big and loud and obnoxious, most of them super afraid of their own shadows. The outer shell although seemingly large is as fragile as an egg and cracks under the heat of the light! Cool huh??? KSTP was like that, so was Cheryl. Loud and noisy and when checked into and upon, and found out, and had to pay back their debt. Playing games with others people's assets is not going to continue any longer. Pay back your debt now and it will be easier, later simply adds interest KARMA.
All challenged are called to step up now - you have the right to say NO, EXPOSE your truth and it exposes ALL truth. That is a wonderful place to start and it is your right - use it now. I have and it is worth a million bucks!!!
I am relentless and direct and as my mother would say, blunt to the point of pain. I say what I see and as a gifted seer I see a lot! I am challenged by lies, prejudice, meanness, intolerance, cheating, neglect, toxicity and all that goes along with that. We are all currently bumping into bullies. They seem to be everywhere. Big and loud and obnoxious, most of them super afraid of their own shadows. The outer shell although seemingly large is as fragile as an egg and cracks under the heat of the light! Cool huh??? KSTP was like that, so was Cheryl. Loud and noisy and when checked into and upon, and found out, and had to pay back their debt. Playing games with others people's assets is not going to continue any longer. Pay back your debt now and it will be easier, later simply adds interest KARMA.
All challenged are called to step up now - you have the right to say NO, EXPOSE your truth and it exposes ALL truth. That is a wonderful place to start and it is your right - use it now. I have and it is worth a million bucks!!!
can't please all the people all the time
I have a great job and it affords me a look into the eyes of those struggling in this world all day everyday. Some look right back at me, others look down. Some eyes close and some tear up, it is always a new story with a new person. In the eyes resides the soul, you can see it there. It will look at you sometimes as if from a distance and other times it is right up in your grill. Then there are the hiders. Those who don't show up but still have an opinion. They are the ones being called out most. They don't dare look you in the eye they know you will see all their junk. Behind the curtain like the great OZ, with lots of noise but nothing of real value.
The purging has begun, the heat is on. Many are losing their curtain, so to speak. Some have hidden behind their money, their family line, their politics, their religion, their education and their noise. If I holler loud enough no one will get near enough to see the real and true me and how truly afraid I really am, they can not look into my eyes if I remain hidden.
Times up!!!
All eyes are on you!!
No one will go without the all seeing eyes of everyone following them.
The souls are being flushed out from behind the curtain and the vulnerability of now having to become accountable for every single thing you have ever said or done is overwhelming to them. No escape, your secrets are out there for all to see.
The selling of a product that harms or simply doesn't work is over now. The gambling with other's lives or health or money ends now too. People will not give it up any longer. They want what they bought, not what you sold them from behind the curtain.
The authenthic you needs authentic people in your life, who give what they live. I told my story to an electronically inquiring party and she said don't tell me your silly stories, I am not interested. I am my stories, the whole of my life is me and my work and my personality and my value. I can't do my job without my story, it is not authentic without it.
I can only share what I know for real and have experienced first hand, I do not give the second hand information passed down through someone else's opinion without first trying it out and on for size and truth. Simple as that. Our education system has to change now, the telling someone instead of showing them and letting them do the work has failed, and those who practice on you with second hand learning will not be able to look you in the eyes. I tell clients when receiving advice to look the advisor in the eye and say is that what you would suggest for your child or mother or partner. In a flash - you will see the soul and it's authentic self and the truth will be exposed.
Come on let's all come out from behind the curtains of our lives now and play together nice, look me in the eye, I welcome you. My soul reaches out to any soul looking for a friend, a helper and just another soul.
The purging has begun, the heat is on. Many are losing their curtain, so to speak. Some have hidden behind their money, their family line, their politics, their religion, their education and their noise. If I holler loud enough no one will get near enough to see the real and true me and how truly afraid I really am, they can not look into my eyes if I remain hidden.
Times up!!!
All eyes are on you!!
No one will go without the all seeing eyes of everyone following them.
The souls are being flushed out from behind the curtain and the vulnerability of now having to become accountable for every single thing you have ever said or done is overwhelming to them. No escape, your secrets are out there for all to see.
The selling of a product that harms or simply doesn't work is over now. The gambling with other's lives or health or money ends now too. People will not give it up any longer. They want what they bought, not what you sold them from behind the curtain.
The authenthic you needs authentic people in your life, who give what they live. I told my story to an electronically inquiring party and she said don't tell me your silly stories, I am not interested. I am my stories, the whole of my life is me and my work and my personality and my value. I can't do my job without my story, it is not authentic without it.
I can only share what I know for real and have experienced first hand, I do not give the second hand information passed down through someone else's opinion without first trying it out and on for size and truth. Simple as that. Our education system has to change now, the telling someone instead of showing them and letting them do the work has failed, and those who practice on you with second hand learning will not be able to look you in the eyes. I tell clients when receiving advice to look the advisor in the eye and say is that what you would suggest for your child or mother or partner. In a flash - you will see the soul and it's authentic self and the truth will be exposed.
Come on let's all come out from behind the curtains of our lives now and play together nice, look me in the eye, I welcome you. My soul reaches out to any soul looking for a friend, a helper and just another soul.
Sunday, January 8, 2012
Legislate and regulate only that which is dangerous
I have never liked rules. It is not in my nature to have someone else tell me when or how high to jump or not. It is my willing and faithful nature that encourages me to make my own choices. I have taken responsibility all along for the outcome of my actions and I hope in the new age we will all do the same.
Regulating natural health is like regulating nature herself. She is self sufficient and brings the energy of life with her. She is the all knowing mother of the human form and has all the answers, she always did. Her willingness to provide us with the remedies she has is a relationship that needs no regulation. I learned about naturopathy as I healed my own body with a coach of health and wellness - a Traditional Certified Naturopath who used an EAV Machine for the details. She opened doors to awareness and offered choices I didn't even know I had. She encouraged me to keep on trying and she shared all she knew about healing with me. Then when we had completed our task together she introduced me to other healers and teachers who continued to educate me.
There is a movement out there to regulate practitioners, I believe in regulations only where there is risk and potential danger to the people. American medicine is the riskiest around, drugs and surgery, the tools of their trade are admittedly risky and commonly life threatening. I am not interested, so I don't use them for myself.
My work offers only the benefit of education in opening the partnership back up with nature. That should be free for all to partake of. My Thoughts are those who seek to limit are those who are limited themselves. Fear limitations!! That is the old way. Embrace limitlessness - no rules are the best rules for those who know how to learn and live life to the fullest.
Choose for yourself, don't let anyone else limit your choices ever! It is a divine right and using it sharpens your abilities! This is your choice and you are smart and capable always remember that.
Regulating natural health is like regulating nature herself. She is self sufficient and brings the energy of life with her. She is the all knowing mother of the human form and has all the answers, she always did. Her willingness to provide us with the remedies she has is a relationship that needs no regulation. I learned about naturopathy as I healed my own body with a coach of health and wellness - a Traditional Certified Naturopath who used an EAV Machine for the details. She opened doors to awareness and offered choices I didn't even know I had. She encouraged me to keep on trying and she shared all she knew about healing with me. Then when we had completed our task together she introduced me to other healers and teachers who continued to educate me.
There is a movement out there to regulate practitioners, I believe in regulations only where there is risk and potential danger to the people. American medicine is the riskiest around, drugs and surgery, the tools of their trade are admittedly risky and commonly life threatening. I am not interested, so I don't use them for myself.
My work offers only the benefit of education in opening the partnership back up with nature. That should be free for all to partake of. My Thoughts are those who seek to limit are those who are limited themselves. Fear limitations!! That is the old way. Embrace limitlessness - no rules are the best rules for those who know how to learn and live life to the fullest.
Choose for yourself, don't let anyone else limit your choices ever! It is a divine right and using it sharpens your abilities! This is your choice and you are smart and capable always remember that.
Saturday, January 7, 2012
Letting go is so so challenging!
In one single day my home was robbed and one of my cats was killed. WOW! How does that happen??
So I sat very still and listened to my higher self tell me of the larger picture here. My cats are me. All of nature is a part of us. They link to us - sometimes peripherally and sometimes directly. He was a direct link to my heart, a kitten not fully grown, all black and a little handicapped by a birth defect to his eye. He sneezed so I called him Wheezer the sneezer and he laughed! Sneezing is a kidney issue and he had one, I had rescued his mom when she was pregnant and her litter was a little weak. He knew he wasn't going to stay long so he was very animated while he was was with me. Full of life, yet not in balance. I cannot control the things outside of me. Love is all I can do. I loved him and he loved me, but he died anyway. I believe that is how life works here. If you are off balance you leave, sooner than later, he did. It is all good albeit hard learning and loving for as short or long as we can is all we can do. The memory of him makes me smile!
Love what you have today, for this may be the only chance you get. Things we love can disappear quickly, some stolen, some lost, some dead, you are still here, love that first. Then with a grateful heart love all that surrounds you, it may be your last chance! That is what I know for sure - and sweet kitty where ever you are I love you! As for the things stolen from my home, they will return to me I know it, for the angels who guard me and my life here see everything, and that gives me comfort! It is funny that people think they are not being watched, they always are, my neighbor watched them rob me, strange huh?? It will all turn out for the good, it always does even when it takes a minute to pan out. Faith and hope keep us strong and love is truly all there is. Namaste' Dr. Su
So I sat very still and listened to my higher self tell me of the larger picture here. My cats are me. All of nature is a part of us. They link to us - sometimes peripherally and sometimes directly. He was a direct link to my heart, a kitten not fully grown, all black and a little handicapped by a birth defect to his eye. He sneezed so I called him Wheezer the sneezer and he laughed! Sneezing is a kidney issue and he had one, I had rescued his mom when she was pregnant and her litter was a little weak. He knew he wasn't going to stay long so he was very animated while he was was with me. Full of life, yet not in balance. I cannot control the things outside of me. Love is all I can do. I loved him and he loved me, but he died anyway. I believe that is how life works here. If you are off balance you leave, sooner than later, he did. It is all good albeit hard learning and loving for as short or long as we can is all we can do. The memory of him makes me smile!
Love what you have today, for this may be the only chance you get. Things we love can disappear quickly, some stolen, some lost, some dead, you are still here, love that first. Then with a grateful heart love all that surrounds you, it may be your last chance! That is what I know for sure - and sweet kitty where ever you are I love you! As for the things stolen from my home, they will return to me I know it, for the angels who guard me and my life here see everything, and that gives me comfort! It is funny that people think they are not being watched, they always are, my neighbor watched them rob me, strange huh?? It will all turn out for the good, it always does even when it takes a minute to pan out. Faith and hope keep us strong and love is truly all there is. Namaste' Dr. Su
Wednesday, January 4, 2012
Under the light see yourself clearly
As we move into the transition - look at yourself clearly now. Do not ask someone else how you look or why you feel the way you do, ask yourself, see yourself, believe what you see and know for sure.
Guinea Pigs are what many people have allowed themselves to become, letting others practice on them. Doesn't really make sense does it???? I have never practiced on another person, I teach only. That is what a doctor is to do, TEACH. I will never ask you to try something I haven't or wouldn't have tried on myself first. That levels the field a bit. Ask your caregiver if what they suggest for you is what they take or give their loved ones. Ask. See the look in their eyes in response. You will know the truth right there and then. If you are being practiced on - run away, there is no need for that. Health is a right and your deserve to know how to achieve that goal. Drugs or surgery are not cures for anything, simply stop gap measures.
Mother Nature knows you, she made your body and she has every detail in order, if you have slipped off the path then find a nature healer to teach you how to get back up and on the path of wellness. Nature - pathy - that's what I teach and it is amazing.
Your choices are yours - you can choose sick or addicted or left out or simply lost or you can choose healthy, happy, successful and recovering. Alot depends on the courage and self love that you have inside of you. I changed years ago for my daughter's sake, they were my greatest love and my motivation. I now do what I do, first for me and then for everyone else who wants to know.
Time to choose, the only one accountable for you is YOU - good luck and Godspeed.
Guinea Pigs are what many people have allowed themselves to become, letting others practice on them. Doesn't really make sense does it???? I have never practiced on another person, I teach only. That is what a doctor is to do, TEACH. I will never ask you to try something I haven't or wouldn't have tried on myself first. That levels the field a bit. Ask your caregiver if what they suggest for you is what they take or give their loved ones. Ask. See the look in their eyes in response. You will know the truth right there and then. If you are being practiced on - run away, there is no need for that. Health is a right and your deserve to know how to achieve that goal. Drugs or surgery are not cures for anything, simply stop gap measures.
Mother Nature knows you, she made your body and she has every detail in order, if you have slipped off the path then find a nature healer to teach you how to get back up and on the path of wellness. Nature - pathy - that's what I teach and it is amazing.
Your choices are yours - you can choose sick or addicted or left out or simply lost or you can choose healthy, happy, successful and recovering. Alot depends on the courage and self love that you have inside of you. I changed years ago for my daughter's sake, they were my greatest love and my motivation. I now do what I do, first for me and then for everyone else who wants to know.
Time to choose, the only one accountable for you is YOU - good luck and Godspeed.
Tuesday, January 3, 2012
Don't look back - Look up and see the Light of the new dawn
What is done is done. Never to be undone. You did what you did, you said what you said and that is now a completed project. Let it go, it cannot be taken back.
This new age needs your complete attention. Attention to the details of your new reality are totally up to you now. No one else can or will do your work for you. You get what you see and say out loud.
For years and years I watched and also participated in the mayhem of this world. Not knowing how much impact I was having on myself and those around me. Party on, forget about it and I'll clean it up later, were my thoughts. Well, it is later. Now is later. And cleaning it up seems to be a rather large project. Look around, we have some work to do don't we?
Start back to work today, start with you, stretch and breathe before you move out and on with your day, eat a good, healthy breakfast so your body has enough clean burning fuel to do all it needs to do without distressing it. Drink a big glass of clean water and take a bottle with you too. Have a vitamin and some minerals and an essential fatty acid, like fish or flax oil and throw in some D-3 and extra vitamin c, cuz it's dark and cold here in Wisconsin.
Then look up, see yourself in the mirror and smile and say I love you, then move into your day with that good stuff under your belt and see what you can create - unlimited
potential ahead now - for all who seek it!! I sure do, Namaste' Dr. Su
This new age needs your complete attention. Attention to the details of your new reality are totally up to you now. No one else can or will do your work for you. You get what you see and say out loud.
For years and years I watched and also participated in the mayhem of this world. Not knowing how much impact I was having on myself and those around me. Party on, forget about it and I'll clean it up later, were my thoughts. Well, it is later. Now is later. And cleaning it up seems to be a rather large project. Look around, we have some work to do don't we?
Start back to work today, start with you, stretch and breathe before you move out and on with your day, eat a good, healthy breakfast so your body has enough clean burning fuel to do all it needs to do without distressing it. Drink a big glass of clean water and take a bottle with you too. Have a vitamin and some minerals and an essential fatty acid, like fish or flax oil and throw in some D-3 and extra vitamin c, cuz it's dark and cold here in Wisconsin.
Then look up, see yourself in the mirror and smile and say I love you, then move into your day with that good stuff under your belt and see what you can create - unlimited
potential ahead now - for all who seek it!! I sure do, Namaste' Dr. Su
Monday, January 2, 2012
Welcome 2012 and all it promises
Are you are promise to yourself? Do you say I promise this or that to others too? I will quit or start or change or whatever I think I need to do. Promises are the wishes with the conviction and outward energy of the spoken word, using your words reinforces your wishes and hopes. It unleashes the power of your thoughts and your heart.
Have you promised to love someone forever? Or have you forgotten that promise? Did they die or leave you in another way and so you thought the promise was over? Promises are contracts that can be broken with the speaking of the words you use also. Spoken into existence and broken into history.
2012 is the promise of the end of the age. We have had 25,000 years in this age and this year closes that book. That means there will be an accounting. You will be held accountable for all your promises and what you have done about them. This is a big deal.
So here goes. I accept the accountability of my thoughts, words and deeds fully. I accept that they were mine and mine alone to use to create my realities. I ask that what needs to be forgiven be done with grace and mercy, as there would not enough time to clear this on my own. I ask that the promise of 2012 and my presence here in this place at this time be GLORIOUS! INSPIRING! And filled with love, light and laughter and friends and family flourish in my presence. It is that simple, forgive and forget and start fresh and pure, this is the year of promise.
Have you promised to love someone forever? Or have you forgotten that promise? Did they die or leave you in another way and so you thought the promise was over? Promises are contracts that can be broken with the speaking of the words you use also. Spoken into existence and broken into history.
2012 is the promise of the end of the age. We have had 25,000 years in this age and this year closes that book. That means there will be an accounting. You will be held accountable for all your promises and what you have done about them. This is a big deal.
So here goes. I accept the accountability of my thoughts, words and deeds fully. I accept that they were mine and mine alone to use to create my realities. I ask that what needs to be forgiven be done with grace and mercy, as there would not enough time to clear this on my own. I ask that the promise of 2012 and my presence here in this place at this time be GLORIOUS! INSPIRING! And filled with love, light and laughter and friends and family flourish in my presence. It is that simple, forgive and forget and start fresh and pure, this is the year of promise.
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