Along the way take a minute for gratitude

In saying thank you you reinforce the good stuff. I know so many reinforce the negative, the sick or sad or broken or frustrating. Talking about it makes it real and keeps it in your field of experience. I have learned to speak of what I love and need and admire, and to simply release by not discussing the other stuff. It will disappear all on it's own now. I can not focus on wishes when what is real is here and I love it. Enjoy the little things and say thanks, that is how they turn into big things now. We deserve the big beautiful things in life!!