We have been in a very long dark period, some call it winter, or worse. Regardless of what darkness held you back or down, the light is back. Go outside and get some.
Our bodies were not designed to be locked in or up in dark buildings with no fresh air or sunlight. I cannot imagine a fate worse then that. We just shrivel up energetically. The sun turns us ON. It warms us and revs our engines. It changes us at every level. We sleep better, we produce more, we feel happier. That is so much better then the other.
My horses change in the light. The start to wake up and jump around, frisky is a good word for the joy and energy they feel. They say, hey mom, let's get going. Playful and bright also comes to mind.
So this is the time to get your playful, frisky side aroused, the sun will help you. Go on out and soak it in and see the difference it makes. Gotta go, the sun is up!! Dr. Su
No comments:
Post a Comment