Really, just say NO

I hear all the time about doctors that bully their patients. I hear about lawyers that take all your money and then want even more. I hear about judges that do what lawyers tell them to not what justice would. I also hear about preachers who tell their people to behave in certain ways and then do not do it themselves. I see food being sold and bought because someone said it was the cool food in the cool box with the best prize. It is so interesting that we have that happen in our lives. Where do we get the strength to just say NO. Really just plain NO.

If I told you you were going to die soon and in a painful way would you accept that? Or if I said I was going to take your money and use it for me, even though it is yours would you say ok to that?? How about if I would publicly humiliate you or talk behind your back to your friends and hurt you in their eyes, would that be OK???

It is time now to simply say no thanks. You have every right to do that, you always did, you may have just forgotten. If the thought or idea of what is being presented gives you pause, makes you sad or sick or stressed in any way, take that as your cue to wait before you say anything at all. Just cause they ask or try, doesn't mean you have to give an answer right then.

When offered a drug, take it under consideration, study it, talk to friends about it, pray on it, then get back to your physician with your answer. If someone tells you up front that you should or must do what they want you to, right there is a good time to say no thanks. Hiring people who you can agree with in your heart and mind is the key here. That includes politicians and tax collectors.

We must begin to love our own ideas, your mind is a beautiful thing, use it!! Make up your mind to take really good care of you. Say yes to self, first and every single time, yes, yes, yes. It is make the no's you are going to need to say easier.
Here's to the yes's of life - love, light and laughter!! Namaste' Dr. Su