Pass the tests?

I see people pass the tests of their choices again and again, cancer is a test, addiction is a test, drama is a test, pain is a test. They set you up for the gauntlet and the test of self for self. So in celebration of the passing of the tests you have passed take a moment and breathe and smile. The is no win or lose here,  there just is living. To live and love and laugh, that is the true test. I have done poorly on some of my own tests in the past and as I review and redo, I do better. I just do. How about you? Let's stop testing and start living!

chronic inflammation of personalities

Some people have that. They demonstrate it in their responses to things in life. Snap! Quick, hot tempered, even cruel, can just pop out of their mouth. What is in their mouth is one of the keys to healing this. Your food either nourishes and energizes you, or it inflames you. Kids on the spectrum respond instantly to nourishing food, with a calm feeling. I teach that. If you feel grumpy, snap too quickly and yes, act sad. Check your diet closely. Get an Eat right for your blood type
book and follow it perfectly for one month. Also check any other things in your mouth. Silver mercury fillings destroy even good food, root canals can poison you to death, flouride will shut your brain down and  your words, those mighty words, well, they say it all. All that you will become starts in your mouth. You have power over all these choices, use it well.

ALONE ? ? ?

I just posted a video about the alone. How does that happen? It comes in the form of belief. I know those who feel weird, isolated, misunderstood, unloved, abused, and have secrets that they fear feel alone. If someone has threatened you with those beliefs in anyway, walk on. They are illusions designed to manipulate your energy and dial you down to zero or less. You are a powerful energy. Your heart is a magical generator. When your heart is activated and responding there is no thing that can stop it. Alone disappears altogether. Fear lives in the alone space and is the only real challenge here. Facing it restores your heart. In the heart the melding of spirit which is breath, and fire which is energy is accomplished. Breath in, fire big, energy pulsing moving through the liquid human form jumping from mineral point to mineral point. It is incredible. So in the moment of alone, think this through. Then take a deep breath and step up, jump off,  mount up, get ready and begin to move toward something that makes you smile. One step in the right direction is one step to love, heart and the beginning of the end, of alone.

State of the UNION

So there it is again. Union, unity and communion in community. Over and over the message gets delivered. Let it come now. We are all the same. There is no difference on the inside. Each with at least one spiritual gift right there up front and ready to go. Look around, see the need that you are most drawn to. Feel it. Then own the solution that pops up in you and  figure out how to share it. It is the only way we are going to make it through. Union, stating that as a team of loving, helpful, honest humans we will over come together!

New moon new Susan

Every time it goes to this place I sink in deeper and deeper. My roots here are mine to use to tap connection, nourishment and structure for my life here. The new moon in cycles offers me a moment each month to sink in a little deeper. That means intention, one of staying and one of being supported in the winds of change. I know if you read this you are awake and aware and willing to be a part of the new earth. It is about time now and this moon is pivotal and very powerful. Take today and sink in, be at peace with all you have and are and can be. Let the rest roll off like water of a duck's back. I know we all are ready. Namaste.

Relieving Depression

Your body is yours and yours alone to live in and with. If you do not know how to take care of it, it will sadden and ultimately break down. Depression is always first! If you ignore it, poison it or abuse it in anyway, it will sadden. It has it's own brain that is in community and connection with yours, but it is it's own energy also. Feed it, correctly and at the right times with the right blood type, whole, organic single ingredient food, never miss breakfast, which is before 9 am!!!! Always rest when it is tired, and never stay up past 11 pm unless it is for an extraordinary reason, Rise with the son/sun. Say a mantra or prayer of gratitude and begin to move. Clean up, you and your space, Your body is watching, Speak only positive words, your body is listening. Listen only to good happy uplifting music and programming. You are on the other receiving end of your body's response to all of those things. If you do not like fear, then do not scare yourself ever! If you do not like anger, be kind. If you do not  like, slow, fat or dumb, then read, move and enjoy it with those of like mind! It is YOU, and you deserve you, whatever you ,accept you get. Now get going! Start loving this body, it is the ONLY ONE you get, and YES you will be scored on how you handled it!!

Passion

Find it. Do yourself a favor and just do that. Focus on your smile and ability when you are in the frequency that comes forth naturally and strongest. It does not matter WHAT you do, it matters how you do it! I was thrilled to pay 100 bucks for a shoe shine once at an airport because the fellow was so entertaining and uplifting. If you are awake and breathing you can feel passionate. It fills you with wonder and delight, it lights your fire and in the light of that heat, you are pure energy and joy. If you had all the time and money in the world right now, what would you DO? Do it. Please. We are recruiting passionate people for the new earth. Are you staying, and adding in? I am.

Time for a cool change

If you waited for now, it is here. 2015 opens the cool change time we knew was ahead. It is NOW. We are the ONES we have been waiting for. And yes WE are here now, fully awake and ready to begin. Start by choosing light, laughter and love. How and who and what you do must reflect that for you to get what you deserve. If you need alone, be alone. If you need community, JOIN IN. Like minded people are waiting to know you and hear what you have to say. Say it with love and support and a positive attitude. I will ski and ride horses and hang with fun happy healthy folks. That is the cool change I called in to my  life, and now I begin. YOU TOO? good, see you on the slopes!

WHOLEY, WHOLEY, WHOLEY!

 It is the same mantra of HOLY, HOLY, HOLY. We have become so fragmented here that to be whole we must begin at the  beginning. Seeing from the position of what HOLY looks like and owning that reality. You are HOLY. Period. That sacred bundle born of  and into this world to find the holiness that brings communion and community together and works on making us all whole again. Alcohol for many is the great equalizer. I call it elbows and assholes, when the boundaries of individuals dissolve under the influence, and we flop and slop all over each other. I know it not where I want to be. I have spent years becoming whole again. Allowing myself to feel worth, feel health, feel love and use my breath and words to help me first. Setting my boundaries and cleaning up the inside of me first. Only then could I expand my field and my  willingness to take responsibility for everything within. I live holy, organic and loving all of what I have and do. That is the HOLY that we need to remember and live with. Clear your space, see yourself wholey/holy, if you seem broken, look around for those fragments lost long ago and add them back with communion and community too. We all deserve to be HOLY, loved and cared about.
Start with YOU!

Your SACRED BUNDLE

I have one, I have carried it for a very long time. I wear it often and look at it when I need reassurance. I am a sacred bundle. Rare things that make me, me. I know that truth from my heart and in my knowing place. I know that helping others get their sacred bundles is my work here. We all come with one at our birth.  With that exact moment in time we are time stamped by the Universe as to which beginning your bundle gets. Mine is Sagittarius with all that offers. Mine is Native American and German and Swedish and all that offers too. Mine is female, with mother, daughter, sister, friend and lover, all in that part. Mine is doctor, teacher of the healing arts. Mine is horse handler and animal lover. Mine is peace, freedom and vision lover. I am that sacred bundle of light, and energy. How about you, what is in your sacred bundle?

Hawk's Ridge Ranch Facebook - We are a Horse Nation - see it there

I have had a vision of sharing my love of horses and their healing abilities all of this lifetime. I have been saved from my own less, lack and loss by the love of a horse. One beautiful horse for me when I was a child, eleven now in my herd of healers. I see the gifts they give over and over. They offer POWER, BALANCE AND INCREDIBLE BEAUTY. They are soft, and warm and all seeing.  I know how humans need those aspects of their life restored. As I child I can barely remember ever being carried. I had no father after 2, and also a new baby came at that same exact time. One human on and the other off this planet changed my world forever and I was told to walk on my own. The horses we got when I was 7 became my willing carriers. I knew then that somehow I was worthy of this great gift from nature and being carried for a minute or a lifetime by these amazing friends, gave me strength and the support  I so needed. It raised me up to a higher view of things and changed my vision and desire to be of service to what I saw from there.  I have decided to share them in more ways than ever before. This spring we will train horse handlers and open the doors of our arena to the world in need. Let us know if that is something you would love to share with us, time now for a great opening of the heart of the horse, and the horse nation. They are here to help, and we will make that available to anyone in need.

mirror mirror

What I project is what I get. What I resist shall persist. I learned that a long time ago. I use it a lot. I need to use it all of the time. I have seen a variety of choices that make me strong and happy. I avail them to me often. I love that freewill dynamic. I also know that I have lessons yet to embrace and I attract those ready for ME to embrace at the right time. 2014 was the year of the addict in my world. I learned more about self loathing and self destruction in one fell swoop then I ever imagined existed. It was dramatic. Suicidal on every level. I tried everything I know to allow, align and appreciate with those parts of my life and world that would accept my love. I gave it all I had and then some. What I learned and will use now forever, is that the empty hole of lack of self love is never filled by another. It is the responsibility of the SELF. Love is answer, it was and always will be. Living and loving are a great pairing. Loving, must come first. Teaching our children that love is all there really is, is how we fix this. Look in the mirror at your inner child and love them with all your might, then feed them, play with them and approve of their uniqueness! It .is the foundation for self and healing will come quickly. We deserve this, each and everyone of us. Thank you mirror! Another lesson embraced.

Autism - Made in the U S A - Gary Null's Remarkable Documentary

Horse Handling

That's the job. Really though it is people handing. Horses automatically know what to do. They are in order, very sensitive and always alert and self regulating. If one lays down, like people do, for too long it dies. PERIOD. I have seen people lay around and do nothing and then ask why am I so unhappy. It seems so obvious. Yet, when they are there, in that coma of living half in and half gone, they are dying.  They must know some where inside that is happening. I watch as recovering and retiring people, sit in front of the tv or computer screen and die. They have all this ability and experience and they keep it inside and then die without ever leaving it to another. I can handle horses, they respond with such joy and love and willingness. I choose not to handle humans. They must choose to handle themselves. Depression lifts when you lift. Energy  shifts when you shift. I know there are those who are in a rut, yet if they would just move some, this would find it's way out. Find the sun, take your D3, then breath fresh air,  and eat some single ingredient food. Please just give it a try. YOU will want to do something, I promise. I will be there for those ready to handle the horses this March. I know many would volunteer and it will take some time to train, the HUMANS, not the horses. They already know what to do! I think you do too. So let's do this together, and first YOU move YOU! Sign up for our volunteer horse handler training by calling the HAWC at 715-426-7350. We are looking forward to an awesome season of healing in the barn!

From within - it will manifest on the outside

Remember YOU ARE WHAT YOU EAT! Check your mouth and every single thing that is in it. YOU ARE WHAT YOU SAY, AND YOU ARE WHAT YOU THINK.  If you need a clean up or clean out, get over to the clinic and get a scan and get down to brass tacks. No more fooling around, no more waiting for something. Just do it! We need you all healthy, happy and whole! Happy new year!

Heavy metal toxicity- life threatening secret

I was lead poisoned in the 80's. It first took my sleep, then my health. It was verified by my doctor and I was told there was not  any treatment. I had been making stained glass windows, and the fumes from the projects were lead toxic. I breathed it and it clogged my kidneys. Sleeping pills were the solution and I gladly took the toxic drug Halcyon. Horrible results followed. It was the beginning of an amazing journey of learning, and healing, and ultimately sharing with thousands of others. Please review the blog here and if you need support, we can help. Healing is a divine right, and you are divinely designed. Heavy metals need to be cleared from the body, and I have taught that technique for over 20 years. Namaste' Dr. Su

Why Lead Poisoning May be Causing Your Health Problems

- alcoholism fully exposed and healed from within! another true story!

I know I have so many stories in me, that a ton of books want to come out. I believe we all have stories that others would love to hear. My story of Interstitial Cystitis changed the life of many who like me decided to think outside the mainstream medical box and get well. My story of mercury poisoning from amalgam fillings helped thousands too. One I have not told yet is the link to alcoholism from that same mercury overload. In those days of having amalgams in my mouth, I had no limit to the amount of alcohol I could consume. If a little alcohol was good then more must be the next step and in those days commonly was. It was a way of life for me and for the people I was friends with too. In getting sick, my life was spared. In getting educated and detoxed and having my mouth put in a healthy order, that craving stopped! Two of my fellow drinkers and cherished friends from those days died from the fungus that created the cancer that the alcohol fed. They were not 50 yet and both Darcy and Nancy had so much to live for. I miss them very much and swore I would share their stories. In 2014 I have seen the devastating effects of this on two old friends. Men I had not seen in many years came back to me. One did not survive, the other has been spared also. His teeth were ground to nubs from old hockey injuries to his mouth, yet his addiction still ruled his life. I tested him and knew there was something beneath. We know or understand how to find it. I took him for full dental xrays. I knew what I suspected but needed proof and a plan. THERE IT WAS RIGHT IN FRONT OF MY EYES!! From high school - two root canals on the kidney- adrenal hook up in the front teeth had balls of mercury jammed up in the jaw bone! I had a client lose her eyesight from that exact placement long ago and retrieving the toxic material saved her blind eye from removal, and also on the other side where another was placed, saved her sight in that eye! Sherry Hillman will tell the miracle whenever asked! Minerals are us, toxic minerals overload and overwhelm us. Mercury is the worst of them, creating manic, depressive, and anxious feelings that overwhelm people, also lead, aluminum and cadmium hurt. The channels to the body begin in the teeth. Period. If you do it to the tooth, you will effect the spine and  then the organ on that channel, and the organism will fail. I know what I say is true since I have written the book of my life on it. I am well, whole, happy, fit and informed. Let us help if you know someone who deserves a better way. Thank you Creator for lessons that save lives and for the sacrifices we are allowed to make to learn, grow and share!

Take notes

Music shifts you. It's frequencies support or upset your frequencies and your performance. You know what you love to hear and feel. The notes of harmony and balance create a beautiful graceful physical response. That is what we all need daily. I also know that notes that I take daily in my meditation notebook help me unravel me and my experience here. I look at what I write,  and I marvel at what I know to take notes about. You are noteworthy, in every way, truly noteworthy. I love that about humans. We are quickly evolving, and putting those notes to use now is super supportive and commonly KEY. Keys are given to us,  to  open one door at a time. Take note, then get a key and open that door right in front of you. DO IT NOW.  We are waiting!!

THE FIRE OF FEVER

I got a real fever, highest in many years. I know to leave it hot, since not only is it cleaning me up, it is burning down the debris of accumulated emotion, toxins and even undigested food. I like it when the fire clears the field. As I release the old and get ready grow something new, I know this is one very fast way to get there. Let it clean, clear and purify. Gold will be the result and that should do just fine! Happy new year to us all!