What do we produce each day?

I think about those who produce amazing things, like food or health or happy thoughts. Then I look to each one of us and wonder why so many produce so little. Are we doing that intentionally? I see so many people just sitting around or waiting. What on Earth are they waiting for? You are your own magical mystery. You were designed that way and it does not stop, even if you do. You will create adventures and challenges every day of your life just by breathing into your own aura. While you breath you create. Period. What you speak about is what you get. Are you a complainer? Do you think that talking about the negative experiences in your life do anything but create more of the same? If you are sick of being sick, stop talking about it and start talking about HEAlTH. If you are tired of being fat, remind yourself and speak of your new lean frame and all it's gifts. If you are bored or broke, the same thing applies, think about doing something you love, produce that movie!!! This is the way it works. No one but you directs your life or your production. Be the producer of the coolest happiest most amazing production ever and you will love the whole day long!! You are star - the star of your own show! Everyone loves a star!!! This is how we get what our heart desires.

The Thrive movement

If you have not watched the Thrive movie you can do so online or even buy it and share it. For a long time that man has paid attention to the realities of his families choices. It did not sit well with him. Mr Gamble can from a heritage that was set up for him to simply follow and be in. He did not do that, he said it was not right for him. How many of us have had that happen to us??? For the duration of my own life I felt that way. Not really fitting in to the legacy of my mother and her choices for our family. Constant conflict was the result, and a feeling of not measuring up - in her eyes anyway- nagged at me for many years. It however did not stop me from pursuing my own dreams and creating my own reality and legacy. I see people daily in my practice, those who struggle with shame or illness or sadness or feelings of loss and seperation because of the same disconnection to their own legacy. They simply can not agree with what their families said and did and believed in. The religion practiced not a part of their life now, the conflicts perpetuated by strict or unbending beliefs still remain. Flexibility and non-judgment not apparent. This leaves a toxic taste in the mouth and bitter feelings. The plan was to divide and conquer, taking away family from family, scaring everyone and manipulating people with that feeling of aloneness. That has hurt us too. Both sides of the fence difficult at best. So how about let's simply agree to disagree and honor the differences and enjoy those that were put near us in spite of their choices. Not easily done, since we judge because we feel judged. In respecting your own journey it is imperative that respect other's as well. We cannot see from another's eyes, we do not know why or when they decided to do or say be who and how they are. It doesn't work that way. The only control you have is to change the interface. When you get near them in thought or in person - soften your interface. Be warm, be kind, be quiet if that works better. Offer no opinion unless you are asked, smile alot, laugh and share your humor with them. You are not here to save anyone but yourself. This is the key I offer today, Mr. Gamble decided to save himself, he shares his journey freely with us and I honor his experience. See it for yourself and be proud of WHO and HOW you are in spite of your legacy. Make yours YOURS, break the chains of pain, addiction, abuse, judgement and all the other crap left in there. Start fresh, love it into reality and leave behind the change you wished to see when you got here! Namaste' Dr. Su

Earth Day Honor your Mother!!!!

Our Earth is awesome, she has it down pat and tolerates so much I can hardly believe it. We need to take her seriously and open to the new matrix of cooperation and partnership with her. There is a remedy for all imbalances, physical and emotional in her matrix, what a human can concoct and patent is never as good or helpful, for she knows us all and they only know themselves. I want a solution from a party that loves me unconditionally not any other way. The one who is in my genetic coding and understands me as an individual. Putting me in harm's way with experiments is not acceptable. It never was. Many people give in to that and wonder why later they become ill or worse, die young. We are at a crossroads now, many will follow the natural route and their lives will be prosperous with health and happiness. Other's will give in to the whims of those who would PRACTICE on them and that is their business, I will stay out of it. If you want to check - ask you dentist to show you his mouth, is there metal in there??? Probably not. Ask your oncologist if that is the process he would recommend for his own mother, watch his face especially his eyes. Ask your pediatrician how many tests have there been to prove that vaccinations are without risk to my beautiful child. There is NOT ONE!!!! It is all an experiment and it is costing us life and health. Ask the mother of an Autistic child. They know the day it happened to their kid. We need clean pure water and fresh organic whole foods to be healthy - not drugs. We need unfiltered sunlight and clean air and movement in it, to stay fit and energetic. If you can not eat it, DO NOT PUT IT ON YOUR SKIN, It will absorb it and you must digest it and most skin products are NOT digestible and many are toxic- commercial sunscreen causes cancer on the skin when HEATED. Go figure that one out. Aloe has an SPF of 8, Zinc even higher, non toxic and edible - both!!! Flouride, if and when swallowed the size of a mini tube of toothpaste will kill a child - didn't know that did you? Xylitol a far better solution along with minerals in your diet. The Earth mother loves us, learn about her solutions and she will support you in a healthy way all the days of your life. Dr. Su

A child died today

I got that message and felt the pain of the loss of the early 'OFF' that we simply do not understand. I know from the hawk's view that the bigger picture is better and brighter, to see from there when we look down with tears in our eyes is difficult, albeit not impossible. War, drugs, accidents, suicides all take the lives of our children early, not to mention conflict and stress and ignorance. It is epidemic now. Kids remember where they were before HERE and sometimes the pull to Heaven IS STRONGER, than the pull of Earth life. Period. It is a choice and there are no accidents or victims, just choosers. If we can love beyond the borders of this reality we can still feel the connection. Many indigenous tribes honor their ancestors as though they are still a viable part of their life, it is true, the DNA electrical linkage makes it so. You are forever linked to them and they to you. In healing you must learn to accept the love and the loss of that love as a gift for what it brought. I had a son once for a minute and he disappeared, but many years later he came to me in spirit and spoke of his connection to our family and told me although he was not in a human body he still played with his sisters every day!! He watched over them and loved them and was a viable part of their life, they confirmed that to me and I was healed of my broken heart, we must heal to receive the blessings we deserve. Honor the dearly departed and treat those left behind with the greatest of care!! They may soon move on too and you will miss the chance.

Eigth graders and the Earth and their bodies

I remember when I was in the 8th grade my world shifted. I was no longer a child but quickly becoming a young lady, I changed everything about myself the summer after and when I returned to Jr High that fall many teachers did not recognize me. I knew what to do to optimize my health, my looks and my energy. It came to me. I see now that because the world is so clogged up it does not come so easily for the kids.

I want to create a forum for these kids to talk to me about their transformation, anyone got any ideas?? They could come to the ranch or I could go to the schools or what would put us together?? They need our support here to make the shift by using what comes naturally and what makes the most difference. They are being sold stuff that simply does more harm than good and it needs to be exposed. The food available is poison and the EMF's from all the technology is warping their auric fields. You are a ball of energy and using and tuning it up is a skill we need to teach, yoga helps, nature helps, meditation helps, whole organic food helps, clean clear non toxic water helps and yes, supplements help too, especially minerals and fats.

I invite anyone who is interested to get in touch with me, let's help these kids morph into awesome happy healthy adults - sassy works for me too!! Thanks, Dr. Su

Wolves and eagles

Mystical and magical - larger than life in Nature and in the world of man a little intimidating. Predators, from the view of culling the herd have great value. They take and clean up the weak and old, effortlessly releasing them to their next level of evolution. A perfect plan.

Is our fear that we have about dying put onto them???

What has happened to the peaceful transition of death?

We now spend millions of dollars trying to stay alive for five more minutes of suffering and torture. I do not get it. How did this happen to us? The normal cycle of birth to death has been disrupted and made disharmonic and it costs us more than we know.

I say from my lips to God's ear on the wings of an Eagle, the wolf has the ability to walk in two worlds at the same time - here and there, where ever there is. Let them show you their gifts, let them live. Do not poison our Eagles or hunt and kill our wolves. If we break a link in the chain of life here, it will remain broken and the losses immeasureable. There is a perfect plan and perfect order, let it be.

When is enough enough?????

Stress is caused by the over the top way of looking at things in the present. We forget about the bigger picture and jam all sorts of thoughts and ideas and wants and needs into NOW. Then we somehow come up with the feeling insufficency. And hold our breath and wait.

Take a step back.

When it gives you goosebumps it is signaling you that you are in touch, a feeling more of us need to cultivate.

When it gives you anxiety it means you are treading in stormy waters. Look around, what have you eaten or breathed or walked into or heard that is risky or potentially harmful to you. Anxiety is your cue to back away!

When I teach health to people I explain that it takes 28 days or a lunar cycle to change something, if you want to speed it up it causes other things to slow down and creates and imbalance some where else. Patience with change is key to going with the natural flow.

To make the body terrain different it takes a season or 90 days, that is what nature requires for a shift like weight loss or healing or a new prospective.

For your benefit put that into your prospective, choose something you want to improve and get a calendar and start now, do not measure it for 28 days, then see what is happening, continue for 2 more months and then you will know what you are truly capable of.

With breathe is life, start a breathing program where you focus daily for a designated amount of time on breathing and feeling the depth of your breath - you will love the result, and for fun - breathe in new and different places, go to the park or the shore or outside in the back, your body will thank you in ways you cannot imagine.

Have fun and renewed energy - control and clarity.