Ready for winter? Puerto Vallarta a must!

This time of the year gets dark and the temperature drops. I teach immune support and D3 as essentials. I also teach that to take the time to hibernate and allow some healing is a great choice. This is a quiet season. This is the time to shorten the effort of work and lengthen the time to rest. My horses and all of nature actually shut down for the winter for the most part. It is helpful and promotes a healthy spring. We also hit the sun in Mexico for a week of yoga on the beach and health classes with others in the some frame of mind. There is a little space left for this year's amazing trip, January 23 -30, 2015 being those  dates. It is a 5 star event and extraordinary in every way. If you need a winter vacation call us for a reservation there are 3 spots left- 715-426-7350.