Everyone is shaken by words that do more harm then good. I am one who has spoken without thinking it through and then wonder why it has returned to smack me right in the face - hard!
The truth is as individual as the teller. Each one has a prospective and belief system programmed through years and years of use. I have a unique truth - unique to me as Su.
I have learned and taught that it is not necessarily for everyone. You may love my truth especially if it matches or is similar to yours. Would you hate it if it were completely different or incomprehensible?? I do not care about that. That is a new truth for me. For a long long time I cared that your truth match or at least support mine, now I know that mine is my responsibility, and yours is yours and yours alone. I love that!!!!
Putting it out there is what we all struggle with and learn from. It is daring to tell a different truth. Sometimes it can get you separated out. That is challenging when you first start doing that. When I was in the 8th grade the pastor at the Lutheran Church I was being confirmed at told his truth about a passage in the Bible. IT WAS NOT MY TRUTH IN ANY WAY!! I told him it hurt people to change it to what was condemning from what it really meant as loving. My own mother used the "Spare the Rod and Spoil the Child truth" as an excuse to beat me. My oldest daughter spoke her truth on that issue many years later by explaining to her Grandmother, That the ROD in that passage referred to a teaching tool not a hitting STICK! WOW, two truths. I felt that second one fit my perspective better and had already adopted that belief before her disclosure.
Learning to honor each other's truth is a valuable choice, it then results in others honoring ours. They may be different, but they are respected and that results in peace and harmony.
See the pebble in the pond every time you open your mouth, let the vibration being sent be one of honor and respect and then let's see what comes back to smack us in the face!! Have a great day!! and better weekend, happy memorial day, Dr. Su
Friday, May 27, 2011
Thursday, May 26, 2011
Is the Rapture coming or going??
I resist the theatrics of those who want to call attention to themselves. Claiming doom and gloom and separation, a culling of the herd so to speak. I do not for one minute appreciate drama of that kind. We have been adding light to this planet for 2000 years and it gets brighter each day. This Star, Gaia is in need of our help not our departure. She loves us and she has cared for us in human form for a very, very long time. We, on the other hand, maybe thinking we were leaving anyway, have been disrespectful to her body and left her raped and pillaged in many ways in many places. This is the time to pitch and support her recovery, not ditch for higher ground.
I felt the light add to our planet this week. I felt the shift and look forward to our new world, right here. The Creator doesn't waste resources neither should we. Let's stay and play together nice now and say good bye to those who aren't in it for the long haul.
I felt the light add to our planet this week. I felt the shift and look forward to our new world, right here. The Creator doesn't waste resources neither should we. Let's stay and play together nice now and say good bye to those who aren't in it for the long haul.
Tuesday, May 24, 2011
What good comes from the storm
We will get a chance to clean up some stuff now. Storms only go where the attraction pulls the clean up crew and the Earth Mother uses her strength and fury to dismantle what is not harmonic with her body.
I love that the neighborhood that was damaged although tough and filled with strife, is pulling together to feed and house one another. Funny how a little distraction like a tornado will put people back on track to what is real and right . Family and neighbors and even strangers deserve our love and attention now. So does the land.
Positive attracts attention and negative will pull in positive to initiate change, time for a change, the face of our lives and the world we create needs a serious make over, and clean and green need a fresh start. Here's to the good that comes from the storm.
Spring to action now, error on the side of more!! Help with all you have to share, it's time to even things out with this opportunity.
I love that the neighborhood that was damaged although tough and filled with strife, is pulling together to feed and house one another. Funny how a little distraction like a tornado will put people back on track to what is real and right . Family and neighbors and even strangers deserve our love and attention now. So does the land.
Positive attracts attention and negative will pull in positive to initiate change, time for a change, the face of our lives and the world we create needs a serious make over, and clean and green need a fresh start. Here's to the good that comes from the storm.
Spring to action now, error on the side of more!! Help with all you have to share, it's time to even things out with this opportunity.
Friday, May 20, 2011
The Fear of NOT donating
I keep hearing that your donations are needed to save the world. Save yourself from a myriad of diseases, save the children from hell or starvation or both, save the afflicted from further affliction. DONATE, DONATE, DONATE.
We are not here to save anyone but ourselves. It is arrogant to think that the lessons chosen by those who are afflicted are our responsibility. Jesus saves, I don't. I have said that over and over. The cross is a metaphor for humans to see that they too exist on the cross of heaven and earth. The Medicine Wheel has one too. You exist at that intersection, it is your heart that is in that place.
Before he demonstrated the drama of the human experience of death by showing the cross was the illusion and ultimately it meant NOTHING, he said to his pals with his wife by his side and his mom close by, remember me, because we are one in the same, we are all the ONE. Unify with the memory of this meeting, every time you eat and drink - remember this. It was called communion. It is simple and effective and free!
There is a forgetfulness that scares us to DONATE. We forget how important we are and how loved we are as well. There is a fear that is used against us, fear of death or suffering or failure. The Creator has never seen it like that. We are worthy of resurrection, but you must choose it for yourself. No one here can donate enough to raise you up, you must do it for yourself.
The children live by the lights of their parents so there is that obligation too and also to Nature herself. We are the Chosen Ones, all of us. No one group has more clout, Black, Red, White or Yellow and the Rainbow People being born now are all Loved!!
Make your own donation to your own recovery. Clean up your world, your body, your mind and your mouth. Speak truth and kind words of encouragement. Take the time to fix yourself, you are worth it. No one else is here to save you or cure you, if they say they can or will, they are lying to you.
It is up to YOU! You can do it. We honour you in every way. Dr. Su
We are not here to save anyone but ourselves. It is arrogant to think that the lessons chosen by those who are afflicted are our responsibility. Jesus saves, I don't. I have said that over and over. The cross is a metaphor for humans to see that they too exist on the cross of heaven and earth. The Medicine Wheel has one too. You exist at that intersection, it is your heart that is in that place.
Before he demonstrated the drama of the human experience of death by showing the cross was the illusion and ultimately it meant NOTHING, he said to his pals with his wife by his side and his mom close by, remember me, because we are one in the same, we are all the ONE. Unify with the memory of this meeting, every time you eat and drink - remember this. It was called communion. It is simple and effective and free!
There is a forgetfulness that scares us to DONATE. We forget how important we are and how loved we are as well. There is a fear that is used against us, fear of death or suffering or failure. The Creator has never seen it like that. We are worthy of resurrection, but you must choose it for yourself. No one here can donate enough to raise you up, you must do it for yourself.
The children live by the lights of their parents so there is that obligation too and also to Nature herself. We are the Chosen Ones, all of us. No one group has more clout, Black, Red, White or Yellow and the Rainbow People being born now are all Loved!!
Make your own donation to your own recovery. Clean up your world, your body, your mind and your mouth. Speak truth and kind words of encouragement. Take the time to fix yourself, you are worth it. No one else is here to save you or cure you, if they say they can or will, they are lying to you.
It is up to YOU! You can do it. We honour you in every way. Dr. Su
Wednesday, May 18, 2011
Stand your ground now.
It has been a long time coming. The world and certain individuals in it, have told you that you, YOU are bad, wrong, broken, in need, unsaved, sick, lost,ugly, and well, the list goes on forever.
Let's let that be now. First of all, you are all perfect beings living the world of challenges. Nothing wrong there. You chose to come here and experience that, on purpose. Nothing wrong with that either. Everyone, EVERYONE did. So why are there so many people recruiting to their own way of thinking, and telling us that our way isn't worthy, but somehow their way is. Worthy of your participation, membership, money, allegiance and so that list goes on and on. If you are not in their "GROUP" doing it their way, again, you are unworthy. That is bullying. Stand your ground, do not give in to be bullied anymore.
One recipe for peace is to find within yourself, your day, your job, and your relationships all that creates beauty. If your surroundings are not beautiful to you then use that cue to ask yourself what is missing. Nature is a great and wonderful teacher, she does NO-THING ever, that is not in order and ultimately beautiful on every level. Left to her own devices she will sustain herself in perfect order. If it becomes old and degenerated it will die, if it becomes toxic she will answer back with a storm of reorganization. If it is true and correct it will flourish and be beautiful and healthy and live a long and glorious life. She is a great teacher, The Creator has seen to every detail, if so her, then why not you? Think about it and be worthy, You truly are loved!
Let's let that be now. First of all, you are all perfect beings living the world of challenges. Nothing wrong there. You chose to come here and experience that, on purpose. Nothing wrong with that either. Everyone, EVERYONE did. So why are there so many people recruiting to their own way of thinking, and telling us that our way isn't worthy, but somehow their way is. Worthy of your participation, membership, money, allegiance and so that list goes on and on. If you are not in their "GROUP" doing it their way, again, you are unworthy. That is bullying. Stand your ground, do not give in to be bullied anymore.
One recipe for peace is to find within yourself, your day, your job, and your relationships all that creates beauty. If your surroundings are not beautiful to you then use that cue to ask yourself what is missing. Nature is a great and wonderful teacher, she does NO-THING ever, that is not in order and ultimately beautiful on every level. Left to her own devices she will sustain herself in perfect order. If it becomes old and degenerated it will die, if it becomes toxic she will answer back with a storm of reorganization. If it is true and correct it will flourish and be beautiful and healthy and live a long and glorious life. She is a great teacher, The Creator has seen to every detail, if so her, then why not you? Think about it and be worthy, You truly are loved!
Monday, May 16, 2011
The Full Moon of keeping promises
Have you made a promise? Did you make one to another person? Have you made them to yourself? Now is the time that they will be completed.
The light of the Sun/Son stays bright under the reflection of the Full Moon. It creates a perpetuity of energy that fuels and energizes birth. A lot of things die too, since birth will replace the old worn out and degenerated fields of energy, those must die off. I am expecting kittens, I bet they are here today when I get to the barn, the moon would have given her enough extra energy to birth her babies. Yay, I love babies!
So this morning under the light of the moon I heard promises being heard from everywhere, spoken into reality, some recently, some long ago. They are all being called into the light and activated. Your promises are now being kept. Is it a threat or a promise?, that is a question people ask. I tell you it is the same thing. Speak it and it will become real. Every single time. Period.
With this new energy, make sure you only speak what you want. If it does not bring light, love or laughter, please keep quiet, until you can think up something better.
We are here to hear the good stuff. Listen to yourself, police your words and pay up now for words spoken before.
I once knew a man who spoke words of love to many women, he was married, he was engaged and he was dating and courting all at the same time. Words of deceit were the truth under the facade of manipulation. Then to make it worse I watched as he began to do this sad thing to young women too. How many promises can one person keep?
What is the price for that many undelivered promises? It is the stuff of tv shows.
Watch now as those around us be held accountable, promises are now being called in No more time left to change it. It is finished.
Now is the time of truth. I love you all more then you know and am glad we can be here together. For those of you leaving, see you again on another sunny day. Dr. Su
The light of the Sun/Son stays bright under the reflection of the Full Moon. It creates a perpetuity of energy that fuels and energizes birth. A lot of things die too, since birth will replace the old worn out and degenerated fields of energy, those must die off. I am expecting kittens, I bet they are here today when I get to the barn, the moon would have given her enough extra energy to birth her babies. Yay, I love babies!
So this morning under the light of the moon I heard promises being heard from everywhere, spoken into reality, some recently, some long ago. They are all being called into the light and activated. Your promises are now being kept. Is it a threat or a promise?, that is a question people ask. I tell you it is the same thing. Speak it and it will become real. Every single time. Period.
With this new energy, make sure you only speak what you want. If it does not bring light, love or laughter, please keep quiet, until you can think up something better.
We are here to hear the good stuff. Listen to yourself, police your words and pay up now for words spoken before.
I once knew a man who spoke words of love to many women, he was married, he was engaged and he was dating and courting all at the same time. Words of deceit were the truth under the facade of manipulation. Then to make it worse I watched as he began to do this sad thing to young women too. How many promises can one person keep?
What is the price for that many undelivered promises? It is the stuff of tv shows.
Watch now as those around us be held accountable, promises are now being called in No more time left to change it. It is finished.
Now is the time of truth. I love you all more then you know and am glad we can be here together. For those of you leaving, see you again on another sunny day. Dr. Su
Sunday, May 15, 2011
What do you deserve???
Isn't that a great way to look at life. If each of us took a good clear and honest look at who we are as humans and what we do daily and how we actually do it and then determined exactly what we deserve in return I think this world would make a quantum leap in how it functions on every level.
Just a few questions here.
Am I an honest partner? Do I tell the whole story every single time. That goes for business and family. Do I believe enough in my choices that honesty is the only policy?
Do I put into this natural world only natural stuff? Pollution, garbage, disharmony, ill health and ugliness are direct results of my personal actions, that being true, is the way my home and car and office and body looks exactly the way I desire??
Is my flow open and moving, money, attitude, education, career, willingness and all that energy in motion creates making my life exciting and ever expanding??
Can I go with the flow of nature and life and grow daily in loving it all or am I stuck, sick, lonely, angry or broke, or all of the above??
Is this what I deserve?
I say daily that I am a Child of the King of Kings and I deserve all the potential and growth that this world can muster up. I will always error on side of generosity, I am a December Angel and that is what we do. I will always pick up trash. I will always speak the truth whether or not it makes me popular. And I will always be grateful for this chance to be here and learn and grow and manifest miracles on this beautiful planet. That is what I deserve, how about you?
Just a few questions here.
Am I an honest partner? Do I tell the whole story every single time. That goes for business and family. Do I believe enough in my choices that honesty is the only policy?
Do I put into this natural world only natural stuff? Pollution, garbage, disharmony, ill health and ugliness are direct results of my personal actions, that being true, is the way my home and car and office and body looks exactly the way I desire??
Is my flow open and moving, money, attitude, education, career, willingness and all that energy in motion creates making my life exciting and ever expanding??
Can I go with the flow of nature and life and grow daily in loving it all or am I stuck, sick, lonely, angry or broke, or all of the above??
Is this what I deserve?
I say daily that I am a Child of the King of Kings and I deserve all the potential and growth that this world can muster up. I will always error on side of generosity, I am a December Angel and that is what we do. I will always pick up trash. I will always speak the truth whether or not it makes me popular. And I will always be grateful for this chance to be here and learn and grow and manifest miracles on this beautiful planet. That is what I deserve, how about you?
Sunday, May 8, 2011
Happy Mother's Day to all who give it their best
In a world of change and blending, mixing up partners and families, it is challenging to keep sacred the blessings of Motherhood and all that they bring.
I was a single mom, a married mom, and a mom with a new partner twice. All those positions had the mom feature, but that was all the stayed the same. The family structure changed and shifted and created a lot turmoil. Nothing was solid except for my love for my girls.
My two favorite moms passed away. In our lives together we took motherhood seriously and joyfully and did as much together with our girls as we could. Showing them all sorts of ideas, corny or not. Those girls do not have moms here any more and that is very sad. I hold them close in my heart especially today. My girls still do have their mom.
I have gotten what I have given, they are happy, beautiful, smart and healthy and that is what I tried to give them. So in honour of the hardest job I have ever had and loved the best - Happy Mother's Day to us all!!
I was a single mom, a married mom, and a mom with a new partner twice. All those positions had the mom feature, but that was all the stayed the same. The family structure changed and shifted and created a lot turmoil. Nothing was solid except for my love for my girls.
My two favorite moms passed away. In our lives together we took motherhood seriously and joyfully and did as much together with our girls as we could. Showing them all sorts of ideas, corny or not. Those girls do not have moms here any more and that is very sad. I hold them close in my heart especially today. My girls still do have their mom.
I have gotten what I have given, they are happy, beautiful, smart and healthy and that is what I tried to give them. So in honour of the hardest job I have ever had and loved the best - Happy Mother's Day to us all!!
Friday, May 6, 2011
IBG.com - launch time to end bullying
I was a bully, I watched bullying and and I got very bullied.
Hit, beaten till I was black and blue, yelled at, criticized, left out and told I didn't measure up, I wasn't thin enough, cute enough, good enough, Christian enough, educated enough, fast enough, fit enough and the list goes on and on.
Did I hear all that right? Wow, when you lay it out like that it sounds rough. That's how we all hear it, everyday. It is the way this world works. When was the last time you heard - I just love you - no matter what - I think you're the best and I always will. I tell my daughters simply this, " There is NOTHING that you could ever so that would stop me from loving you - NOTHING!!". That is the truth.
Our support of IGB.com is such a sincere and necessary part of the healing work we do at the ranch. Being or feeling unloved, unsupported, unincluded makes people sick, sometimes very very sick. It hurts the body and the mind, and the worst is that it can break the spirit.
We are in the business of restoring those broken parts with nature. Our bucking horse Kacie, was a broken horse, so he bucked and bucked and noone could stay on him. He has a scar on his mouth where I believe he was hit and injured by a human. Megan feel in love with this horse and spent months telling him she wanted him to part of our team. She said it's ok now, you are safe and loved and wanted, you fit here, just like I do. Today those two play together and ride like one being!! He loves her cuz she showed him love. No more bullies, just two working together in peace.
NOW THAT'S WHAT I AM TAKING ABOUT. Check out the Hawk'sridgeranch.com and see the proof in the photos!
Hit, beaten till I was black and blue, yelled at, criticized, left out and told I didn't measure up, I wasn't thin enough, cute enough, good enough, Christian enough, educated enough, fast enough, fit enough and the list goes on and on.
Did I hear all that right? Wow, when you lay it out like that it sounds rough. That's how we all hear it, everyday. It is the way this world works. When was the last time you heard - I just love you - no matter what - I think you're the best and I always will. I tell my daughters simply this, " There is NOTHING that you could ever so that would stop me from loving you - NOTHING!!". That is the truth.
Our support of IGB.com is such a sincere and necessary part of the healing work we do at the ranch. Being or feeling unloved, unsupported, unincluded makes people sick, sometimes very very sick. It hurts the body and the mind, and the worst is that it can break the spirit.
We are in the business of restoring those broken parts with nature. Our bucking horse Kacie, was a broken horse, so he bucked and bucked and noone could stay on him. He has a scar on his mouth where I believe he was hit and injured by a human. Megan feel in love with this horse and spent months telling him she wanted him to part of our team. She said it's ok now, you are safe and loved and wanted, you fit here, just like I do. Today those two play together and ride like one being!! He loves her cuz she showed him love. No more bullies, just two working together in peace.
NOW THAT'S WHAT I AM TAKING ABOUT. Check out the Hawk'sridgeranch.com and see the proof in the photos!
Wednesday, May 4, 2011
Extra Energy? Share it.
How many people spend money and time at the fitness center spending their God-given energy on equipment that does nothing in return????
If you are one of those folks who has enough energy to run or lift or play hard, is there any way you consider using it to help our planet and the people struggling here????
This world needs us now more then ever before, it is struggling to re-emerge. Please take your beautiful bodies and lean, strong, energetic muscles and use that energy to clean up our ditches and our neighbors yards and homes. People are drowning in their own garbage and with a little help and encouragement they can surface and get some air. You know how far a compliment goes or a helping hand.
We stopped to help a girl with a flat tire, she said no I have called my dad and he will come, but it was 60 miles to home, Tim said, nonsense, let me talk to him and assure him that his energy and gas will be better spent on something else and we were right there, strong, willing and capable. It only took a few minutes. Her car wasn't running well either, so just cause, we followed her till we knew she was safely within reach of her family. Cost us nothing, spent very little energy and saved a lot. That's what I am talking about. Ask your neighbors who among you is in need and take a little of that work out energy and WORK OUT doing something that will benefit SOMETHING OR SOMEONE besides you, and YOU WILL BENEFIT MORE THEN YOU KNOW!!! WE ARE ONE FAMILY.
If you are one of those folks who has enough energy to run or lift or play hard, is there any way you consider using it to help our planet and the people struggling here????
This world needs us now more then ever before, it is struggling to re-emerge. Please take your beautiful bodies and lean, strong, energetic muscles and use that energy to clean up our ditches and our neighbors yards and homes. People are drowning in their own garbage and with a little help and encouragement they can surface and get some air. You know how far a compliment goes or a helping hand.
We stopped to help a girl with a flat tire, she said no I have called my dad and he will come, but it was 60 miles to home, Tim said, nonsense, let me talk to him and assure him that his energy and gas will be better spent on something else and we were right there, strong, willing and capable. It only took a few minutes. Her car wasn't running well either, so just cause, we followed her till we knew she was safely within reach of her family. Cost us nothing, spent very little energy and saved a lot. That's what I am talking about. Ask your neighbors who among you is in need and take a little of that work out energy and WORK OUT doing something that will benefit SOMETHING OR SOMEONE besides you, and YOU WILL BENEFIT MORE THEN YOU KNOW!!! WE ARE ONE FAMILY.
Naturalnews.com
This is a great site.
I wish I had time to research
and write more on the hot health news but I do not, these guys do. I just read several articles that are worthy of sharing. The one I really appreciated was the vaccine one.
Here's the TRUTH:
BIG DRUG COMPANIES MAKE BILLIONS OF DOLLARS ON THESE NON-PROVEN TOXIC SHOTS AND THEN...
THEY MAKE TENS OF BILLIONS ON MEDICATIONS SOLD TO DEAL WITH THE MYRIAD OF TOXIC SIDE EFFECTS. SIDS, AUTISM, ADHD, ALLERGIES, ASTHMA, RASHES, AND THE LIST GOES ON AND ON, ONE OF THE WORST SIDE EFFECTS I HAVE EVER SEEN IS THE FEAR THE BODY FEELS WHEN IT IS VIOLATED AND THE SUBSEQUENT INSECURITY AND CHRONIC ANXIETY THE CHILD MUST ENDURE FROM THE TOXIC DRAMA CREATED BY THIS SIMPLE PROCEEDURE, BROUGHT TO CHILDREN DAILY UNDER THE GUISE OF PREVENTION.
PLEASE, do your homework, always error on the side of safety, there is no proof that these vaccines are valid or beneficial, your kids are guniea pigs. I feel so strongly about this since I see over and over again the horrors endured by these beautiful children. God didn't make any mistakes here and keeping healthy and happy is completely doable, drugs are not necessary for a healthy body or mind, but you and only you can make that choice!! I did. Dr. Su
I wish I had time to research
and write more on the hot health news but I do not, these guys do. I just read several articles that are worthy of sharing. The one I really appreciated was the vaccine one.
Here's the TRUTH:
BIG DRUG COMPANIES MAKE BILLIONS OF DOLLARS ON THESE NON-PROVEN TOXIC SHOTS AND THEN...
THEY MAKE TENS OF BILLIONS ON MEDICATIONS SOLD TO DEAL WITH THE MYRIAD OF TOXIC SIDE EFFECTS. SIDS, AUTISM, ADHD, ALLERGIES, ASTHMA, RASHES, AND THE LIST GOES ON AND ON, ONE OF THE WORST SIDE EFFECTS I HAVE EVER SEEN IS THE FEAR THE BODY FEELS WHEN IT IS VIOLATED AND THE SUBSEQUENT INSECURITY AND CHRONIC ANXIETY THE CHILD MUST ENDURE FROM THE TOXIC DRAMA CREATED BY THIS SIMPLE PROCEEDURE, BROUGHT TO CHILDREN DAILY UNDER THE GUISE OF PREVENTION.
PLEASE, do your homework, always error on the side of safety, there is no proof that these vaccines are valid or beneficial, your kids are guniea pigs. I feel so strongly about this since I see over and over again the horrors endured by these beautiful children. God didn't make any mistakes here and keeping healthy and happy is completely doable, drugs are not necessary for a healthy body or mind, but you and only you can make that choice!! I did. Dr. Su
Tuesday, May 3, 2011
Ask me
I have a gift. A long time ago I started talking about what I saw, out loud, in front of everyone. I got my mouth washed out with soap, I get sent to the office, I got in the hopper with the parents of my friends and so it went, I also made you laugh and the best thing I could do with my vision was to inspire you with a narrative on what I saw. I see light!!
With that I have learned now to be quiet. Answer only when asked.
One day an old friend showed up at a party I was attending, his aura was a ghostly grey. I said to my hostess, either that is the worst hangover I have ever seen or this fellow is about to expire. She said well warn him!! I knew to not to, he had not asked what I thought. The next day he had a massive heart attack. It changed his life forever. Lessons experienced are lessons learned. Ignored, there would have been certain death in the not so distant future. Do we need crisis and drama to wake ourselves up, I call it getting your head out of your pillow.
In the light you are exposed. Many of the children see you in that light and try to expose you, to the light! They tell the truth, like it or not. And no darkness can remain in a lighted space. Darkness breeds illness of all kind.
This weekend I will be at the Living Green Expo in St. Paul, Mn with the offer of "ask me". I have decided it is time again to speak out loud about what I see. I see light in nearly everyone I meet. Embellishing that light is my work, naturopathy affords me that luxury, and I want to share my good fortune with you all now.
Join us in the LIGHT, Living Green is a very light way to live. Living life is a negotiated deal, all you get is a lease, you determine the terms of your lease. Get a new lease on life - it is your choice!! See ya there, Dr. Su
With that I have learned now to be quiet. Answer only when asked.
One day an old friend showed up at a party I was attending, his aura was a ghostly grey. I said to my hostess, either that is the worst hangover I have ever seen or this fellow is about to expire. She said well warn him!! I knew to not to, he had not asked what I thought. The next day he had a massive heart attack. It changed his life forever. Lessons experienced are lessons learned. Ignored, there would have been certain death in the not so distant future. Do we need crisis and drama to wake ourselves up, I call it getting your head out of your pillow.
In the light you are exposed. Many of the children see you in that light and try to expose you, to the light! They tell the truth, like it or not. And no darkness can remain in a lighted space. Darkness breeds illness of all kind.
This weekend I will be at the Living Green Expo in St. Paul, Mn with the offer of "ask me". I have decided it is time again to speak out loud about what I see. I see light in nearly everyone I meet. Embellishing that light is my work, naturopathy affords me that luxury, and I want to share my good fortune with you all now.
Join us in the LIGHT, Living Green is a very light way to live. Living life is a negotiated deal, all you get is a lease, you determine the terms of your lease. Get a new lease on life - it is your choice!! See ya there, Dr. Su
Monday, May 2, 2011
Spring has sprung at the HAWC and Hawk's Ridge Ranch
Thanks for all the interest in the riding program, it is up and running and everyone is excited to be with Megan and the horses.
Horse camps are open for reservations for your kids, check the Hawk's Ridge Ranch site for details. We also have group programs and will customize for your church or club or family group.
Living Green Expo is this weekend at the State Fair grounds, come and see what we're doing to repair and restore our beautiful world!!
Yoga is back and we are loving it, Zumba is here now too and for a beautiful summer body nothing is faster or funner. Fitness is key to energy use and production. The look of health is the best we can offer, so have your body assessed and start a program that gets you out and about, "social exercise" has always been the only way for me to play my way to fitness, alone I don't feel inspired.
Yoga Mondays at 9 am and Thursdays at 9 am. If you want another time, ask us and we will set up another class that fits your schedule.
Zumba Thursdays at 5 pm, so a great work out before the weekend and
Saturday morning at 9 am to get your weekend off to a healthy energetic start.
Parents this is the perfect work out for you and your kids, it is super fun!!!
I am in the process of creating a Family Health Center and Hung Lieu is our first addition, he is a certified and licensed acupuncturist with enormous skills and abilities. He sees clients at the clinic on Fridays and Saturdays. Many of you have heard me say that this is the only form of healthcare I use when I am out of balance, sick or injured, acupuncture and other forms of this amazing therapy are what has always brought me around again. Everything mends, from the flu, allergies, weight loss, pain relief and the list goes on and on. His website is connected to ours at Thehawc.com, check it out and set up an appointment with Janet. Treatments are $60.
Our Thursday- Ask Dr. Su - has brought an opportunity for folks to check in with us. It starts at 6:30 and for an hour I will answer your questions and meet people interested in holistic health management techniques. We will be adding a farmer's market to the slot right before then and will be offering fresh local organic foods for purchase.
SO - Zumba at 5, Farmer's market at 6 and Ask Dr. Su at 6:30. This should launch our weekends with health and energy and really good food!!
If you know anyone interested in real estate, we are selling our Univ of Minnesota house, 250k, four bedrooms, three levels, screened porch and 2 car garage, perfect for students or a family, 2 updated bathrooms make this a great place. Cheaper then rent!!
New Richmond/Somerset also holds our 4,000 sq. ft country home with 4 bedrooms and 3 baths with beautiful park like 5 acres with ponds, 2 outbuildings, one with a heated shop and crazy or not, a fenced in tennis court. Daycare- kids or critters would be ideal in this quiet setting, no traffic area. Trails for outdoor fun in every direction.
Call me for details and we'll tell you all about them, we have owned these places for several years and have loved having them.
New office hours for product sales and phone calls Monday through Thursday 9-5 and Friday 9-noon. We are looking forward to an amazing summer. Thanks Dr. Su
Horse camps are open for reservations for your kids, check the Hawk's Ridge Ranch site for details. We also have group programs and will customize for your church or club or family group.
Living Green Expo is this weekend at the State Fair grounds, come and see what we're doing to repair and restore our beautiful world!!
Yoga is back and we are loving it, Zumba is here now too and for a beautiful summer body nothing is faster or funner. Fitness is key to energy use and production. The look of health is the best we can offer, so have your body assessed and start a program that gets you out and about, "social exercise" has always been the only way for me to play my way to fitness, alone I don't feel inspired.
Yoga Mondays at 9 am and Thursdays at 9 am. If you want another time, ask us and we will set up another class that fits your schedule.
Zumba Thursdays at 5 pm, so a great work out before the weekend and
Saturday morning at 9 am to get your weekend off to a healthy energetic start.
Parents this is the perfect work out for you and your kids, it is super fun!!!
I am in the process of creating a Family Health Center and Hung Lieu is our first addition, he is a certified and licensed acupuncturist with enormous skills and abilities. He sees clients at the clinic on Fridays and Saturdays. Many of you have heard me say that this is the only form of healthcare I use when I am out of balance, sick or injured, acupuncture and other forms of this amazing therapy are what has always brought me around again. Everything mends, from the flu, allergies, weight loss, pain relief and the list goes on and on. His website is connected to ours at Thehawc.com, check it out and set up an appointment with Janet. Treatments are $60.
Our Thursday- Ask Dr. Su - has brought an opportunity for folks to check in with us. It starts at 6:30 and for an hour I will answer your questions and meet people interested in holistic health management techniques. We will be adding a farmer's market to the slot right before then and will be offering fresh local organic foods for purchase.
SO - Zumba at 5, Farmer's market at 6 and Ask Dr. Su at 6:30. This should launch our weekends with health and energy and really good food!!
If you know anyone interested in real estate, we are selling our Univ of Minnesota house, 250k, four bedrooms, three levels, screened porch and 2 car garage, perfect for students or a family, 2 updated bathrooms make this a great place. Cheaper then rent!!
New Richmond/Somerset also holds our 4,000 sq. ft country home with 4 bedrooms and 3 baths with beautiful park like 5 acres with ponds, 2 outbuildings, one with a heated shop and crazy or not, a fenced in tennis court. Daycare- kids or critters would be ideal in this quiet setting, no traffic area. Trails for outdoor fun in every direction.
Call me for details and we'll tell you all about them, we have owned these places for several years and have loved having them.
New office hours for product sales and phone calls Monday through Thursday 9-5 and Friday 9-noon. We are looking forward to an amazing summer. Thanks Dr. Su
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