First AID

There is first aid, it should be taught and used by all of us here. It is the first line of defense with our bodies and minds. If I am stressed I will need this, if I am hurt the same applies, and also sick needs the same stuff. I have put together a kit now, and you all should have one in your medicine chest, at home and on the road. THESE ARE MY FAVORITE REMEDIES! Ask me and I will send you one! 715-426-7350 to order yours!

KNEW - NEW you

I wish I would have learned in the 8th grade all that this world has offered me as choices. I would not choose separate, toxic, heavy or late. I would choose light, laughter, love and living with courage and freedom to be simply Su/Sioux. I work with kids a lot, and that is how quick they get are on it, they, too, choose better when it is knowledge shared from an experienced human teacher. My mom, my preacher, and even those teachers I had shared pain and fear more than the light and love of life here. A lot of doom, some shame, and a ton of NO NO NO. So today, I will share again the KNEW - NEW SU, to the NEW- KNEW YOU, for those who want to be healthy, happy and alive! Thanks for checking in! It is going to be something very special, I just KNEW.

Earth-keeper

Joining those in alignment with the magic of the Earth Mother are the attendees of the Earthkeeper Conference coming up this weekend. Stay tuned to our Facebook page for photos of those who know that taking care of the Earth Mother, Gaia is up to us. See you in Arkansas!

Still Space comes in Meditation

Still Space comes in the form of time out, time off, and time spent with like minded individuals looking to upgrade their health and perspective. We are going to share still space in Mexico this coming October 12 - 19th for those looking to learn how to command it. If you are interested in learning to meditate at a level that shares true still space, offering maximum benefit, with your body, mind and spirit, this chance to embrace the training and it's practice is still open for clients to join us. If this is on your bucket list, call us for details, 715-426-7350! This week of Dr. Su's wellness instruction is not only life changing, it is super fun!!!

Looking to a brighter side of life

I see so much. Sometimes too much. I am inclined the brighter side of things as a rule. I share that with my friends and family. I also show that side of me when I work with a client. It is a good habit to work on. How?? Put up words and pictures of those things that you cherish, that make you smile, and that awe you. Take time every day to indulge your eyes and mind with them. After awhile it will be-come YOU! I am strong believer in light, bright and warm! It is a choice, GO AHEAD and make yours.

Exercise

You have a right to exercise, your rights and your lefts. So many ways to see, go and become. To feel confused, scattered or in chaos seems to be the order right now, or left now. Sit still as we come through the other side of the three eclipses. It is 19 years ago that we had a chance to be, right or left, and we are there again. Use the experience and those outcomes to create your new reality. If you were too young to remember, then sit still for the first time and make decisions based on love, light and laughter. ANY thing less will simply need to go away!

There are NO secrets now

We were fooled. Over and over the hair went up on our necks, and we did not know why. Now we do know why. Much of what is happening has fooled us into thinking we could break the laws of nature, and human community and survive. We cannot. Tell your truth, all of it. Be clear, be kind, and learn when NO means NO. You are not here to save this world, you are hear to save yourself. Learn how, come travel with us, and we will teach you. Next trip October 12-19, 2018 in Puerta Vallarta! Call to reserve you week of wellness! 715-426-7350