Pass the tests?

I see people pass the tests of their choices again and again, cancer is a test, addiction is a test, drama is a test, pain is a test. They set you up for the gauntlet and the test of self for self. So in celebration of the passing of the tests you have passed take a moment and breathe and smile. The is no win or lose here,  there just is living. To live and love and laugh, that is the true test. I have done poorly on some of my own tests in the past and as I review and redo, I do better. I just do. How about you? Let's stop testing and start living!

chronic inflammation of personalities

Some people have that. They demonstrate it in their responses to things in life. Snap! Quick, hot tempered, even cruel, can just pop out of their mouth. What is in their mouth is one of the keys to healing this. Your food either nourishes and energizes you, or it inflames you. Kids on the spectrum respond instantly to nourishing food, with a calm feeling. I teach that. If you feel grumpy, snap too quickly and yes, act sad. Check your diet closely. Get an Eat right for your blood type
book and follow it perfectly for one month. Also check any other things in your mouth. Silver mercury fillings destroy even good food, root canals can poison you to death, flouride will shut your brain down and  your words, those mighty words, well, they say it all. All that you will become starts in your mouth. You have power over all these choices, use it well.

ALONE ? ? ?

I just posted a video about the alone. How does that happen? It comes in the form of belief. I know those who feel weird, isolated, misunderstood, unloved, abused, and have secrets that they fear feel alone. If someone has threatened you with those beliefs in anyway, walk on. They are illusions designed to manipulate your energy and dial you down to zero or less. You are a powerful energy. Your heart is a magical generator. When your heart is activated and responding there is no thing that can stop it. Alone disappears altogether. Fear lives in the alone space and is the only real challenge here. Facing it restores your heart. In the heart the melding of spirit which is breath, and fire which is energy is accomplished. Breath in, fire big, energy pulsing moving through the liquid human form jumping from mineral point to mineral point. It is incredible. So in the moment of alone, think this through. Then take a deep breath and step up, jump off,  mount up, get ready and begin to move toward something that makes you smile. One step in the right direction is one step to love, heart and the beginning of the end, of alone.

State of the UNION

So there it is again. Union, unity and communion in community. Over and over the message gets delivered. Let it come now. We are all the same. There is no difference on the inside. Each with at least one spiritual gift right there up front and ready to go. Look around, see the need that you are most drawn to. Feel it. Then own the solution that pops up in you and  figure out how to share it. It is the only way we are going to make it through. Union, stating that as a team of loving, helpful, honest humans we will over come together!

New moon new Susan

Every time it goes to this place I sink in deeper and deeper. My roots here are mine to use to tap connection, nourishment and structure for my life here. The new moon in cycles offers me a moment each month to sink in a little deeper. That means intention, one of staying and one of being supported in the winds of change. I know if you read this you are awake and aware and willing to be a part of the new earth. It is about time now and this moon is pivotal and very powerful. Take today and sink in, be at peace with all you have and are and can be. Let the rest roll off like water of a duck's back. I know we all are ready. Namaste.

Relieving Depression

Your body is yours and yours alone to live in and with. If you do not know how to take care of it, it will sadden and ultimately break down. Depression is always first! If you ignore it, poison it or abuse it in anyway, it will sadden. It has it's own brain that is in community and connection with yours, but it is it's own energy also. Feed it, correctly and at the right times with the right blood type, whole, organic single ingredient food, never miss breakfast, which is before 9 am!!!! Always rest when it is tired, and never stay up past 11 pm unless it is for an extraordinary reason, Rise with the son/sun. Say a mantra or prayer of gratitude and begin to move. Clean up, you and your space, Your body is watching, Speak only positive words, your body is listening. Listen only to good happy uplifting music and programming. You are on the other receiving end of your body's response to all of those things. If you do not like fear, then do not scare yourself ever! If you do not like anger, be kind. If you do not  like, slow, fat or dumb, then read, move and enjoy it with those of like mind! It is YOU, and you deserve you, whatever you ,accept you get. Now get going! Start loving this body, it is the ONLY ONE you get, and YES you will be scored on how you handled it!!

Passion

Find it. Do yourself a favor and just do that. Focus on your smile and ability when you are in the frequency that comes forth naturally and strongest. It does not matter WHAT you do, it matters how you do it! I was thrilled to pay 100 bucks for a shoe shine once at an airport because the fellow was so entertaining and uplifting. If you are awake and breathing you can feel passionate. It fills you with wonder and delight, it lights your fire and in the light of that heat, you are pure energy and joy. If you had all the time and money in the world right now, what would you DO? Do it. Please. We are recruiting passionate people for the new earth. Are you staying, and adding in? I am.