Monday, March 16, 2026

Need a wellness strategy

 We all do. American Medical care is for urgent care. For those puzzled, or injured and uninformed or worse, misinformed about their body and how to handle it . I learned to care for my own body and share my passion for wellness. Me first. Then my kids.  I opened a healing center. I studied it with enthusiasm. Please do that now.  I spent time with those of like mind. Think of your body as a garden. Managing terrain is how to hold your ground healthy. Temperature is key. 98.6 degrees is harmony. PH is critical, not alkaline nor acidic in harmony. Diet according to digestion. Unfiltered sunlight is critical. Air quality.  Blood types tell the stories of the genetic codes and then you can go from there. Your natal chart supports the natural YOU. I use acupuncture, chiropractic, biological dentistry, and ME a Naturopathic Physician. I use meditation, and motion. Breathwork and environmental safety. Check the list! We are here/hear! Lots to share now as we move into the truth. Plus truth is, horses are healing and I will be in the barn.


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