Are you empty?

Many are. Pockets, drives, abilities, relationships and more. Empty, bored, lonely and ready for a CHANGE. We are changing it up around here. It is time to get together, be together, speak together and learn to listen together. Our Medicine Wheel Fire Circle and Tipi need people. There is warm weather for gatherings, teachings and overnites. Our first self sponsored class will be the 27 of September. Three great teachers will share from 5-9 at Hawk's Ridge Ranch, Hudson Wis. Join us, empty is over, so very very over.

Dr. Su's online store!! Join in a lifetime of health and wellness.

When you work with us, we share truth. We share ideas and remedies. Our world deserves to be better. So in the spirit of better and faster, I have an online store! Thank you for being with us all the years. We will continue to service our people for a long time to come. Call for instructions or email thehawc @ gmail.com. 715-426-7350 is the clinic and barn. Thanks Dr. Su - owner THE HAWC and Hawk's Ridge Ranch, 457 County Road U, Hudson Wisconsin.

Deal breaker KNOW YOURS

I have made deals, just as all of us have. I am clear, and yet I give in to demands, requests, and leverage of the sad, broken hearted who ask for it. I do that because I can. Ask my daughters about the deal breakers. Lie to me, deal broken. Say one thing and do another with no notice, deal breaker. Hurt a child or an animal or Mother Earth, on purpose, real deal breaker. There are those who honor your deals. Be clear, and hold your ground. There are others who do not. Let them make a deal with another. It is time to pull together, in the light here. Love is all there is, and you are full of it! Use it, know yours, mine is really fun and that is the deal I offer. IF IT STOPS BEING FUN, I BREAK THE DEAL. TODAY IS SUNDAY FUNDAY, ENJOY!

where we go ONE, we go ALL

Have you heard that? One person can lead an army. One person can build you up or take you down. Let that one person be YOU! You are given a freewill, use it. Be not influenced by that which takes more than it gives. If it leaves you hung over with regret, change it up. YOU are here/hear to see that you were the one you were looking for all along. Be in love with what you have and what you hold dear. It is simple, but true. I believe health is wealth, so is family, friends, furry or not so much, and that we hold our own set of keys. FIRE it up and let's get moving. We are here to help, join us on the ranch or at the clinic. Where we go ONE, we go ALL. And we are here for you. thehawc.com at Hawk's Ridge Ranch in Hudson Wisconsin.

What holds us up or down? BOREDOM

Boredom does that for me. It gave me a chance to fail. Even as a child it was toxic and I knew it. It causes us to look for trouble, drama, and drag others into it to play with. Kids that are bored, do that. Adults do it worse. Find some passion. I have horses, and a paddle board and a beach. I have dogs and cats and my heritage to keep me interested. When that is not enough, I know I can find something else. HOW ABOUT HELPING SOMEONE? Use your bored time to pitch in. GET OUT AND TRY! You will be so glad you did. Volunteers are needed at my ranch! Hawk's Ridge Ranch in Hudson, WI loves helpers! Gardens, paths, animals, and humans all are here to give you a chance to NOT BE BORED! Give us a call, 715-426-7350.

Center of ATTENTION

To be or not to be, that is the question. Kids often struggle with this idea of how to be the center of someone's attention. If they try with a smile and a good performance and attention is received, they do it again and again. When a child does not get the attention needed from that, they try other options. Pain, inflicted on you or themselves, or critters or other kids. That means sick, injured, mean or sad. It means a life full of drama at every turn. Being center stage is their goal. Any attention at all is better then none. I knew as a kid, when hurt or sick my mother was attentive. When I was doing stuff, she simply did not pay any attention to me at all. She did not come to events that I performed at very often. She was strict and very dramatic about her own stuff. It left little room for us kids. Your kid or the kid in you needs attention. SO PAY ATTENTION PLEASE. Put down the electronics, and go for a long walk and talk. Sing together, dance, laugh out loud, and listen, really listen. They when full, will then pay attention to you too. It is truly a win-win. Be the center of attention for yourself, in light, love and laughter, then attend to another. It will be a great gift to us all. Namaste' Dr. Sioux/Su