K I S S

 Keep it simple Susan. That is how I roll. Less is more, light shows the dust, laughter fixes almost everything and giving myself a big kiss every day is my job! This is how it starts. Keep it simple. One thing to change is allow yourself to be like the innocents.  Begin with one step, one climb, one food at a time. Know your blood type and identify your strengths. I am fat and protein strong, carbs not too much, and sugar, only as dessert to a full meal. I am O. Following my O blood type eating, I stay healthy, energized and fit. That alone is worth a KISS!!  Eat right for your blood type is an app! Dr. d'Adamo shares it's science..... USE IT! Know your kids types, they could vary. Keep fresh in front first! Organic and NON- gmo'd gives you an ancient edge of digestion built on generations of experience. Children want to feel good, smell good, look good and it should be sealed with a KISS! Keeping it simple is a fresh start and you will be transformed in 90 days. Seed in the garden, tomato on your plate - 90 days - no less. Git er' done! We did.

On your time - how the clock works

The circadian rhythm is a wave of changing fields. Learning the timing is helpful. When the heart is in trouble is strikes at the 12's. When it speaks at a different part of the rhythm it is for a different change needed. The changes are the choices we get as adults. The training needs to begin now.  Adults need to know.  Is it kidney or liver or heart? Or is it another  system asking for help. I always say, I wish I had 8th graders as clients! I never met one who resisted health, beauty, intelligence, energy, and any other natural wellness gift. Circadian rhythm and it's waves will show you when to listen and who is in need. The way you are being you is naturally looking for rhythm and harmony. Remedies offered at the optimal time deliver maximum potency. Think of the gift of timing and your  bio-clock will help you clock it. Your time is gift of being here. Use it with the skill of knowing your Circadian Rhythm.  Up with the sun, at the barn in the light, is where we will be!

How much ALLOWANCE do you need/knead?

 When you are making dough, you need a certain amount of ingredients. My Grandma Susie allowed me a little bit because as soon as I got what I needed/kneaded,  I would stuff the fresh dough in my mouth! She said if I kept that up I would float away! Old habits. She also lifted me with a letter I still have today.  She wanted me to know that I am a wonderful mother. The best letter ever. Allowing your people the allowance they need to succeed is a key not opening enough locks. TODAY - tell some one that you are upping their allowance. Where/wear there was once less, lack or loss, will now and forevermore be filled to overflowing! Love, light, laughter, health, happiness and horses, plus 2 bags of chips for all!! See ya in the barn.

Swan or hummingbird?

 Both please. Each offers an energy humanity is in need of now. Harmony is the swan's song. Joy the light hearted fast flapping wings of the darting hummingbird. It represents the energy of the pancreas. Processing with joy in the mix makes it light and the speed quick and the process from hard to soft easy. If someone holds and doesn't encourage that movement, it deepens, and sinks in and could fester. Pancreatic dis-orders need joy so they do not become dis-ease. A real challenge is in that result. Swans in black or white appear in graceful appearance and water loving fields of energy. From the ugly duckling to beautiful swan is how we raise children to their highest potential. Harmony is the blending of melodies each to it's own and together so amazing. Teach your children BOTH now. Give them the chance to feel the joy OF harmony! You and I are the same only different. That is also true in the barn - humans and horses  and the gift of POWER is created together! See you there. Then the eagle who comes in the light here now oversees the upgrades. Birds of a feather stick together!! WHO IS IN YOUR FLOCK?

L I G H T S

 Every where now in our sky. The Kachina lights have returned. Long ago I stood by a rock wall outside of Sedona AZ.  The rocks said they had stood with us for a long time and when they fell they could be released from the job they were doing and return to their star families.  They were patiently waiting for those lights.  In the lights of sky we are being awakened to the time that we have waited for. The Earth is ready for a LIGHT SHOW of love. Are we? To stand in the light is to be able to see all truth. Above, below, within and now with those lights out there coming in quick! No separation. Only you can choose what you light up in the new day

. Love, laughter, kindness and community. AND of course, HORSES! plus light!!

Smoke and Mirrors

 Learning to use smoke and mirrors is the gift and a part of the journey not commonly taught. Carlos Castenada taught it.  Smoke is the change. From a pine log burning bringing the forgiveness it offers in the smoke. Have you ever sat by the fire and just felt better about everything? That is the gift of pine smoke. The smoke of tobacco provides protection, the smoke of sage provides purification, the smoke of sweetgrass provides harmony. The smoke of marijuana,  provides calm in one form and adventure in the other. Opium smoke provides a glimpse into the 12 dimension. Smoke from toxic or deadly materials, is it's own lesson and it wrecks your teeth.  A very hard lesson. Use the mirror to see YOU, in the smoke  you choose. You will be shown. Smokey is our new kitten, and Banks calls her THE SMOKER. I am sure she will show us many new reflections, she is the WATCHER , that is who cats are, they watch. Allowing her to see our smoke transmutes our visions. As the general says, smoke em if ya got em', we are going to war. Not here, peace is the order of our smokey fire! Fire light is a time for the smoke and mirrors of family and friendship! AND of course days in the barn.

tear or terror seasons of release

 words work and they matter. Tears come in my work, almost every client cries the first time. Relief or release, both are a part of the human process. In recovery, words work and they matter. Terror changes the field, the shock waves jolt the system. The important part of the terror/tear, is that you learn nothing is permanent. ALL gives way in the tears/terrors. Some take the bull by the horns, and make the upgrades. Others use it to hide again until the SAVIOR arrives. Learning the SAVIOR is with in, is the best lesson of all. If or when you are scared, look in the mirror and allow yourself to see you as the SAVIOR, the Hero, the ONE you were looking for. The season of the FALL, IS THE RE-LEASING of that which has already been harvested. Winter is when we heal, we rest, we sit with the fire and the stories of heroes! Reading this - makes you aware and awake, tears of joy and falling back in love with your self are the potentials! See you in the barn!😚

Silbury Hill 1999 England

 The final Solar Eclipse of the millenium. A big deal to me. AN upgrade! I brought my daughters and a dear friend, who brought her daughters too. In the darkness,  a crop circle formed. I was enchanted and inspired. Reading energy is my job. I use the ZYTO to scan student's biological structures. Teeth, spine, organs and meridians are considered. I use my natural ability to see auras to scan too. I SCAN the natal chart of each new student for clarity. I teach blood type diet as well. When a person starts with their truth it offers A WIDER perspective and added space for the unique to present itself. Health is a natural and yours is uniquely yours. Knowing why we lose it, and how we restore it, is a natural truth for me. Under the light and also in the dark of the eclipse and the electro-magnetic energy I knew it was time for an upgrade. I changed, I moved, I built a ranch with a clinic and a facility for special needs to learn to ride horses. Thinking now what you know triggers your dreams, remember them. We need hopes, and dreams, and visions for our future! Mine is in the barn!! Yours will support your future too.

Green light - GO

 Sitting at the red light is a very human start. Roots in chakra number 1 - very red indeed. Do you know how they go deep and wide into the terra of earth? Ask for connection and communion. Water into wine. Fire into smoke. Confusion into clarity. If I could ask my father one thing, since he has been gone for 66 of my 68 years. I would say this. WOULD we be friends? Would you like me just the way i AM?  I know kids need the green light from those roots to move into their lane. Career, homelife, community connection all need the green light. SO many are on their own from the start of their life. Some are herded into herds at a young stage and conform. This is where/wear we could rethink the green light signal. I need to keep my eye/I on those young ones, for the red, the roots, are mine to share and help them feel secure in the anchor of us. Green for go is a heart gift, comes to the front when the wisdom teeth want to make their debut. Do the math. 1-9 years mom and her womb-man cover the child. 10-18 - male energy starts moving up and out looking for lessons, jobs, equipment, eye/I contact. 19- 27 are those gifts given and received, allowing the 3rd part of that triangle to bring structure. Lessons for success start with red, and then they shinny all the way up to purple in the 7 chakra system. AND then there is...you decide! Start at the beginning, and I will see you in the race!! GO!

I did what you asked me to...

 Banks made a deal for a new kitty. He said this when Smokey was delivered,  WHAT TOOK SO LONG, I DID WHAT YOU ASKED OF ME A LONG TIME AGO. I love the wisdom and the elephant memory of children. When you say you will, do it. Those children remember the promises. When you remember, they are ready to receive, and remind you that they had been waiting and grateful the wait is over.  I know we wait here/hear. Thinking somehow that is the best solution. I say enough now. You are the one who promised YOU that you would be here and available for magic.  Awaken now and remember who you really are. Children are tired of waiting for you.  Look in the mirror and  Pronounce out loud, I AM ready! I know it was me who took so long. I am here now and fully engaging. Thank you for me, and yes - for you too!! This truly is the golden age and I remember!!!

Deep dive

 Below the surface is the akashic storage. A library of data, layer upon layer. You are your own akashic recorded being a being. What is below that needs to surface to smooth itself out in the light and love of being human? The human bio system is processing akash constantly. Yours is historic, environmental, genetic, emotional and universal or galactic in spirit. Being aware means you are awake. Being awake is the beginning of choosing. The adult is free to choose when they stand in the light and feel the love. If the process is slowed or no'd/knowed, the akashic record with in needs to be read. Kids need their lineage to hold the space, to share the history, and allow the light to uncover the truth. My grandparents were helpful, my parents not so much. My curiosity as an adult was my best push to find the deep dive I needed to understand my health and my happiness. Only then I was able to add the horses to my clinical work. Giving  you your power back is a horse's gift.  Dogs are mirrors and best friends, cats are the watchers and overseers of the human process. HORSES raise you up to higher visions, to spinal alignment and electrical connection,  to fluid electro-magnetic graceful motion, at the speed that you can absorb.  All together offering potential for massive movement and great change, then you can deep dive into your akashic record and understand your  personal details.

. See ya in the barn, where we deep dive into the eyes/I's of horses every day! Heals/heels down and heads up! Smiles abundant!

I was involved

 in the film making of DODGING BULLETS. Bob Trench put it together awhile back. Rick MacArthur and Larry Long and Derrick Budd did their parts too. I knew it was important so I got involved. Finding the reality where/wear your involvement is most needed is now. Heart energy is how you attract it. In the offering of self to service, ask this...is it in my HIGHEST GOOD? Is it in the highest good of those who surround me? Is it in the highest good of all? Two out of three affirmatives, put you on the good path. If you are looking for the details of how to work that system, I will be teaching it soon. I will be in the barn for now!! Where/wear I am truly involved and my heart knows!!

EYE/I

 captain! That is what every child wants to be able to say to someone they love and trust. EYE see and I can do...YOU! Being watched is the best a parent can hope for. The kid that keeps their/there I/EYE on you is the one looking for you. When my girls were little, if they were not keeping an eye/I on me, I would hide around the corner. They always found me. My dogs do exactly that. Watching me where ever I go. If I turn back, they do too, automatically. Knowing this, get your own eyes/I's  in order. I say what I mean, I do what I say, I love where I live and I live where I love. Start with that. Those eyes/I's will see you and then...BE YOUR EXAMPLE! My kids are powerful, like the horses I adore. EYE/I believe in them, and they believe in US! There is power in those EYES/I's! 

Roll the DICE

 Shoot em'  Jessie and I play craps. We love to roll those dice. Calling out the number we want. Laughing out loud, win or lose. Each day we get to do it again. Roll the dice and offer yourself to the world here. Today I rolled Yahtzee. We will see what magic  appears. The game is afoot, the world needs her smiling game playing energetic beings to show up. Be brave, be honest, be present. You are who you need to find.

I will be finding myself in the barn!! 

Gather your tribe

 Have you  met your tribe yet? Some have a family tribe. Others have a work force tribe. Others have a street tribe. Others have animal or plant tribes. Over the years many tribes have gathered around, showing up here at Hawk's Ridge Ranch in Hudson Wisconsin. All looking for some tribal connection. The wellness world as natural is here. Organic, non-modified, light filled, and open for gathering. Gathering is a hallmark of this place. Kids really like it here/hear. Grown ups looking for health upgrades like it too. Non-denominational marks the door. Truth and laughter, knowledge and a willing heart support those looking for their tribes. When you need to gather  your tribe, let us know and we will share our beautiful ranch and healing center with you. See you here/hear! 

The new children

 Indigo energy, the third eye, the intuition, the dreams and visions of a healthy and happy family of light is now presenting itself. Lack not an option. Less no more. Loss a memory. Forgotten never, but used to create safe space for our blooming earth. For my process I had to look in the rear view. I needed to know why I knew things I was not taught in this lifetime. My family had certain realities that I embraced easily. There were also things forced  on me that did not make sense to me. The adventure to self began. It has been grand and glorious in it's unfolding. Learning the heritage piece/peace came first with horses, and the St.Croix river, then natural medicine, then the tipi, the Buffalo Robe and the Peace Pipe. Once it presented I knew I was in the right place. I am here for the NEW Children and their safe spaces are up to me and those like me. THAT BARN is one of the safest most healing places I have!! See ya there!!  The eagle has arrived and the HAWC, here for 25 years with a vision for the future, together again!! 

Teach your children well

 Crosby, Stills, Nash and Young sang that to me at their concert the night before both my daughters were born. Funny?  Kismet?  NO. Truth. I knew it was true. Today is Carly's birthday. I hope I have taught her something. She loves with a passion, especially kids and critters. I do too/two. She laughs really hard. I do too/two. She loves the water, especially the St. Croix River. I do too/two. I did my mom job. In honor of all the children that are here/hear to be taught well, say Happy Happy Birthday. We are so glad you came!! The new earth is theirs/"theres" to set up. We are here to help them remember the gift. Carly Syfko - you ARE the gift! I love you to the moon.  Spread your wing!  AND I WILL  see ya in the barn.

right place right time right away

 WRITE now. I began writing for others in 2008 on this blog. Hardly known. Mostly for the few who knew me. I have continued to right/write. I believe we allow the write/right when we offer our spirit and it's voice to the Highest Good. I do that every single morning before I begin again. As we move about, take the opportunity to offer your gifts. Find the one that comes easily.  I TALK...alot. Whether/weather right or left I celebrate it. In my writings/rightings are the stories of my visions, my dreams, and my reason for showing up at the right place at the right time, RIGHT/WRITE away!  You do you, and I will do Dr. Sioux/Su and together we will set things right. RIGHT now - I am heading to the barn! Thehawc.com and H

awk's Ridge Ranch in Hudson WI, is just right for me.

Silence...first

 Then the WORD. Your word is your bond. Be very careful with that power. Under this full harvest moon many bonds were made for survival of the winter depended on this. I went to Whitestone Hill in North Dakota. The hunt was there for ages, as the tribes came together to get ready for the winter. It is a sacred gathering. Tonight under this full harvest moon, use your word for that harvest moon will bond you to it. WHAT do you wish for? A harvest of ...? I choose light, love and laughter, with the health, happiness and horses I surround myself with. Today I will add in, under the full moon of October, gratitude! The silence hear/here brings great awareness. NO DISTRACTIONS! The night light of the moon outlines the details we miss during the day. Dreams and visions are ready to be harvested, just like the pumpkins I grew. Let's do this thing! Pray for peace, the world needs a common WORD! Use yours, I will too! The barn is ready for the winter. Peace for all God's creatures great and small now. 

The MOM job - never boring

 I like being the MOM. It is fun. Built in to the day, reasons to  play, laugh, adventure, learn and grow up. The hardest job there is. The best job of all. Parenting is not taught in school. So you look around and see if anyone is worth watching and emulating. Mother Mary was a good example. On earth right now it is harder than ever before to be a true mom. Joy is not everywhere. Good food is not either. Soft sheets of organic material is hard to come by. Skies clean and filled with bright sun light covered over. Music and animals help so for those you have to be present. I read the Indian Boarding School story of Leonard Peltier and no moms were in any part of his youth. I raised my own kids. No one else did that in the 80's. I took it personally.  Most were in daycare. We were in a Jeep with our dog Tucker, running around the city, the parks, the beaches, the library. Then we came back to where I was raised and we are still here. I will never wish that was different. Figure IN your MOM job, not OUT. It is nothing you will want to outsource, noone does it better than the MOM.  If your kids are becoming someone you do not know, look in the mirror. THEY have you or WHO

right in the front. Be there/their/they're BEST memory. No boarding school for us!! No bored anything. See you in the barn, where the boards are on the walls where they belong.

Catching the worm

 Early birds do that. when the storm passes the nightcrawlers are everywhere. Those early birds feast.  Are we up and at em" yet? I am. Ready and excited for what the dawn shows. Kids are up too when they have had a good night's rest. Warm covers, soft pillows and LINEN SHEETS. The grounding and the healing energy is amazing. No worms in there! Peaceful and healthy and supporting a night of sweet dreams.  The rest gained and the momentum of the early cheerful rising of the human is grand! See you in the light of the morning sun, I will be in the barn. Horses are up early too!!

Some one new

 These kids are new, they are different. They are quite extraordinary. Sensitive on more levels. A consciousness awake and yes, a little bewildered.  Looking around at the state of the state, and asking themselves, is this where I said I would be NOW? Am I Sure???     WHEN  one of the new kids shows up in your field, take a step back and allow your perceptions to adapt a whole different alignment. The heart is where they feel and hear/here you. The heart carries the strength they need to find a safe and secure space. Money, they don't care, PRESENCE, not presents is what they seek. So to celebrate, ask the littles,  how and who, where and with what, shall be celebrate your birth, your day, your vision of the greatest things ever?? Keep it open, they are full of ways and means unfamiliar to the old matrix. Listen and learn, then join their dance, the rides, and the adventures! THEY ARE THE ONES WE HAVE WAITED FOR. They are in the barn! Animals know them well. The time is now. AND they are hear/here to move heavy equipment!  Hannah and Alyssa, see you on the trail today!

Including...

 The IN/INN must be ready to receive all that we can conceive and believe. Deciding is the task at hand. I decided long ago that nature was my favorite and most powerful remedy. I have studied that and shared my philosophy again and again. It is inclusive. Tea or tincture? Light or movement?  Remedy or nutrient? All the same to me. Decide now what you will include in your personal and then collective medicine chest. I see silver, probiotics, full spectrum vitamin and mineral, antioxident, and sunshine absorbed,  often. I see rescue remedy for trauma and  food that matches my blood type. I see smiling and positive affirmations to me and those I surround myself with. Include all that supports your health, and your happiness. Judge - nope not/knot for me. Just love and laughter, and of course, a barn full of horses!

Volunteer

 You can volunteer for those things which are happy and helpful. Kids start with that idea when they are littles. They simply want to help. LET THEM! Show them your appreciation. Spill and clean it up together. Keeping them chained to anything that does not support involving them will lengthen the distance between all of us. We are ALL connected. The success I feel is the success of my kids, my clients and this world. I volunteered to come here for the new age. AQUARIUS is here, and the volunteers who helped open the  age of unity are all around you!! Today my volunteers say good bye for the season of healing with horses at Hawk's Ridge Ranch in Hudson Wisconsin. I am so grateful to Karen and Patty and Alyssa and Jan. The love they share with our magical horses and the beautiful clients is connected!! Find the love of volunteering, little or big, when you offer in light with love and peace, WE ALL BECOME CONNECTED in a GOOD WAY! See ya in the barn for grand finale! AND when you ready for bareback horsemanship and the healing it offers, let us know!! thehawc.com has details.

Journalism??

 Is an inside job. It gets offered out - as influential. Truth is, within. You can test it, the barometer of your own energy field will rev or calm under it's influence. It can be used to manipulate. I teach the choice of testing. I have been sharing that choice with others for decades. TEST IT! The journalism that supported my work here was the opposite of positive praise. I tested it and checked it with my own internal system. I journal daily. I asked for insider info as to how I should proceed in my work here at the ranch for kids with special needs and my horses. I was shown to show up and speak my truth. I journaled that too. To this day I am still here. 2008 was in my past and I used the test for my highest good. Then I asked to use it for the highest good of others. Use your journal to do that, use others journalism to TEST!!! Peaceful, easy feelings for us will pass the test every single time, that's why I am in the barn!!