Move to the pane/pain

Alerted that there is something to see, to check out, to look at, move to the pain/pane. The windows appear when you need them, once doors or walls, now we are accessing windows. In pain, we have an opportunity to be specific about what we need to learn and do next. Yellow flag pain is a warning. Red flag pain is a penalty box, or a sideline situation. Ignoring pain with substances that mask it will simply delay the opportunity and amp it up next time. Look at the four directions we have here to navigate with. Genetic, environmental, emotional and spiritual. Those choices we make every time we look through the pain/pane. No one thing determines your history or your future. YOU alone, navigate the journey of your soul here. I love the magic that the pain/pane shows us. It is scene/seen and learned from every day in our barn!