in and out over and over

What you carry within you offer on the outside. I say, your mouth is the rudder of the ship and you and I are big ships here. The opening of that mouth and what goes down your throat becomes your biology and energy. what comes out becomes your reality!!! If you say something again and again you will be it again and again. It is like the cancer survivor who decides to go back to the hospital over and over, the reality is recreated and another cancer is created. It is like that in all of what you do. When you are done with a cycle or a lesson or an illness or addiction, be done. Change the inside with a cleanse and a diet upgrade. Stop putting toxins and garbage down your throat. Stop swallowing the BS of others who want to keep you in their group. Clean and loving it from the inside is the key, it is where you heart lies. In your heart is the power to continue or not. The heart will lead you, here or home again. You decide. I have.