joining in the fun

fun, fitness and food, all a part of the daily regime to whole health and whole life. that's what i'm talking about here. these adventures away from the stresses of daily life and work, relationships and all that, are what i'm talking about here. i have led trips to bliss for the last ten years, teaching women to take their power back and design their own lives according their heartsong. how many even know their song is theirs and theirs alone to remember and then share? it takes time off and away to focus on the beauty of self and the unveiling of it's magic. i am currently filling a trip to sedona for a week of yoga and meditation in one of america's premier locations, the red rocks and vortexes of northern arizona, then comes our week of pampering and fitness in march in cabo san lucas. 5 star plus!! you should consider these to be a large part of your wellness routine. for those who would rather do it on their own, these dreamstrips, like the one i just took to peru are perfect. the cost is low, the company is amazing and this trips are a plus one for our members, so you can take whoever you like as a roomate and traveling companion. then next time take someone different if that doesn't work out!!!! i have decided to offer classes in this very field weekly at the clinic to demonstrate the ways and wellness through travel and a super fun business. check in with me to reserve your spot. i love you all!! dr. Su