i'm so proud of you all!!

thanks for coming to our picture party and congratulations to those who are traveling with me from now on at wholesale prices and better. our next trip is to sedona arizona for a week of yoga and meditation at amazing vortex or power centers deep in the magnificent red rocks of northern arizona. it'll be perfect for destressing before the holiday season. many of you need a reboot and these trips are designed for just that!! the meditation class is full to the brim and we look forward to teaching these techniques in a lost art. prayer is incomplete without the sister skill of meditation. thanks. for those of you who wish to create a new day and a new way in their life the sacred contract class in oct. is for you, this is a life changing experience. so often we we get pushed into a way, when the authentic self is the real gift and needs to be remembered and edified. your purpose is a long standing contract and now we can get to it and release the static surrounding it. many of us have honed the weaknesses we were sent to understand and clear,this class assists in that process while revealing the true you and the true purpose of you. frankly i find everyone to be to hard on themselves, this is a chance to embrace the beautiful remarkably created you. monday evening is more travel data at paddy ryans in hudson and lunch on thursdays at pier 500, downtown. see ya there!!