Letting the light shine in

Open the shades, let that beautiful light shine in. The secrets hidden behind closed doors are all being exposed. The emperor is buck naked as he struts down the street, like that fairy tale told us to be watchful of. It is amazing what a network offers when the whole world can offer a view of what they see. Stand together, in the light, in the open, in the arms of an awakening world and be grateful you are here. This is a very special time to be on Earth, and the story has just begun.

nagivating by memory

Have you been there before? Did you drive, read the map, or simply ride along with someone else? Those memories will be the next guide map to your destination. Our memories actually guide us in our daily life much of the time. Some are so sweet. Some are not so much. Some are crushing, or crashing, like the PTSD of drama, trauma, abuse, or the conflict of war. A child does not add in memories until they come into hormonal flow around the age of 12. It is a torrent, and a vision quest of some sort helps sort it out, a lot. Little ones are still innocents. Animals are too, and so is nature herself. When we lose our innocents status, and become intentional and responsible, memories serve us. Learning to navigate with those memories easy or not is key to life lived well and with purpose and truth. Allow them. Align to those that you can handle, let the others guide you away from trouble. Then appreciate the grand program that memory is. And remember this, you were divinely designed, loved as perfect and well on your way to knowing the rest of the story. Namaste' Dr. Su/Sioux

Larry Long and Rick McArthur

Together again up on the stage. I saw during Larry's performance the ghost of Rick, his best friend, smiling. It was a magical performance, marking a magical friendship. I met them both just this past year, and sat in joyful bliss at the demonstration of love, true and hard fought for love and friendship. They shared a passion for passion, some of which was for our beloved earth. The water, a basic human need and a right denied many, one focal point of strong men with strong views, and willing hands. I sat at the river with Larry after wards, and we said the tattoo of the MNI WICONI, water is life pattern, should be inked upon our hearts! So be it! Thank you for the performance that will also stay inked upon my heart forever. As my wonderful friend and companion would have said and often did, it is a good day! Thank you Rick McArthur for your presence, your vision, and yes, your love! Aho' Kola.

Don't stop believin'

That song is etched in my head and my heart. Even in times of trouble, Mother Mary waits for me, and I love that! In our world the lows sometime seem to deep and long, and yet, many keep going. As the little Hawk I am sees, and says, don't stop believing"! We are there!

Words ARE US!

I am a word person. I love to read them, write them and I also always remember them. I am a woman of my word, I do what I say. I know that in the beginning that was how this whole party got started. WORDS! So in the past few months I have heard a few I really love. One was paradise. Rick said this ranch was PARADISE! So I put my tipi on HIPCAMP, so others could come and experience paradise, Hawk's Ridge Ranch style! Greg said, meat on your bones. I am a big strong human and I do have substance. It helps me be that person I am to be. I also heard some foul words, hitting the energy away or down, thwarting the home run direction it should or could have gone. I know now to send those people on their way. Please know how important your words are. Use them as carefully as you use your money. This is a resource with far greater potential then anything else we have here. Then add some love into the repartee and watch in amazement a creation that is sure to delight you and all who see what words do. I love words, they are free, fun and oh, so powerful! Let's change the world with beautiful words!

Reaching out

The world, in it's awakening, is reaching out to you. Sequestered for a long time from the Universal support system, we are finally downloading enough data here to reboot. I love that, and I for one, am willing to stay for the next level of growth. It is time to reach out to one another and help where you are needed. You all have a gift, an offering to Source and the children of that Light. Find a way to reach out, and you will be reached. A hobby, a craving, a habit, in common with someone else, in the light and spirit of love, will take us far! Join in, we need you NOW> This means we are all on the verge of remembering we are one big family! I love family, and know you do too.

Larry Long Live At Hawk's Ridge Ranch, Hudson, WI

I met him at the filming of a feature on historical trauma by film maker Bob Trench. It was a time when Past merged with Present, in this film of life and death on the reservations of America. It was the story that needed telling and Rick McArthur had important things to say in it. I sat and watched and listened. Larry later got his guitar out and began to play his music. Healing was offered. Later we determined that healing should be the focus, and the music of Larry Long offered to the future. Archiving is a big project and well worth the effort for decades of truth about the environment, the indigenous, the farms and families, and the labor movement. We are so delighted that our ranch, Hawk's Ridge will host. Join us September 23, 2017 for a pot luck dinner and live concert at 5 pm. Details on the Facebook page, Hawk's Ridge Ranch. See you soon! Dr.Su

Don't stop believing

What is good, right and in your world, needs you now more then ever before. It is easy to give in to the lows and dwell on the losses. They do not really require any effort, just repetition, and following the complaints of another complainer. There is not time for that any more. We need to believe we can do this thing, here on earth, and with one another. Today see something magic, rare, special or even just good enough. And then believe in it with all your might. Tell it, it is worthy, beautiful, eternal and noticed. It could be a plant, a critter, or even another human. To change our world to a place of peace and community, it is going to need lots of believers believing in it. Believing it is still beautiful and can heal, and telling her so, is how we do it. It doesn't take money, or status or even education or age, it just takes love and believing that love is enough. AND it is, I believe that, do YOU??

Wiring

We are all wired together. We are all wired to the Creative Source and it's higher ups. We are also wired to one another. Some know and understand how minerals are us, and they compose the wiring of our bodies, our energetic field and our reality. It conducts energy to the heart, the adrenals and the frontal lobe all at the same time in a very special way that makes us HUMAN. I had to learn wiring to survive here. The Chinese knew long ago and acupuncture was a remedy for misfiring wiring. I use that when mine is out of whack. Mine is different than others and knowing that helps. I could tell by my ups and downs when trying to compare or compete. It was telling and fruitful and led me to surrender to me. In that knowing I became a Naturopathic Doctor, a horse lady and a nature and kid lover. Then I shared the gift of that knowing with those interested. We all have right to be wired in a way that gives us health, light, energy, smarts, and a whole happy life here. Learn about your wiring, and take care of it, and it will take care of YOU! Namaste'

All the time in the world? Ask Rick McArthur

So I said to my guest, Rick McArthur, I am Su, he says back to me, ME TOO. And that's how it all began. This last summer had a no time like the present, timing. I spent it with Rick McArthur, an American Indian, who had not much time left to talk and still had much to say. So he came to the ranch and did just that, gave us all his time and stories. Up early every morning, on the porch with his tobacco, coffee, the dogs, the horses and me. Story after story about the challenges of human life here. The water, the indigenous, the women, the children, the addictions, the historic trauma, the law and him. All of which he was passionate about. The twinkle in his eyes was never missing! Even in a fight, he would smile and twinkle at the end. I would too. We fought twice, both times ended in hugs as he gave in to a new view. Or at least he let me believe he did. I am grateful that we had that update and upgrade together. I know now that the losses of life on every level effect everything everyday, if you give in to them. He had sat on his land by his creek for seven years, losing his dignity and thinking that was normal as his health failed. His health challenged him in a way he could not control. I helped him understand then heal that issue. He became mobile once again, as control returned to his body and that was his miracle. He begged me to share on video those lessons of healing, and we argued about it. I, too, am an old war horse, and taking on a new project was a constant debate, with him pushing me to continue to help. In the final days, he gave us all the breath he had. He stayed up late and spoke on the porch each night, with anyone who needed a chat. He said he loved that, it made him feel like a rich man. I often left him there, to the moon and to his final words, to those who came to hear/here them. I knew his life was amazing, and got a front row seat to Wounded Knee, and all the other adventures he was on, in his stories. I, offer this. Time is NOW. Do not waste another minute. If you have a thought, share it. A passion, love it to life. Or a need to come in from the rain or off the creek, or any other lonely place you are, NOW is the only time you will have. We are in the great shift, and many will take the early train home from here. Rick did. We need you now more than ever before. If this past summer is a picture of the future, there is A LOT to share!! Now is the time to do it. Godspeed Rick McArthur, we will talk again soon. I love YOU to the MOON, and on the Pisces full moon, you took your early train. We will miss you, but your spirit lives here forever. SIOUX/SU and ya, ya, YOU too SIOUX!

Defend the Sacred, Protect the Innocents, children and nature herself!

Those are my chosen choices. Jobs offered to me long ago, and accepted with great love. I have learned to honor, respect and adore those involved in this work here on Earth. It is tough, challenging and even heart wrenching. Yet, they who know the responsibility for our future is ours, seem to never give up and keep showing up. Even in the end, there is no end, as the legacy of their gifts remain in the history of their families and friends and their memories. My water protector friends are forever defending the sacred from high places now! I am talking to you, Rick McArthur! Look to the Sun, the Moon, the Stars and the Clouds for those who came, loved, helped and then returned to the sky for their rest. It is well earned, and we know you are still helping us. Megwitch!

Sometimes a reason, sometimes a season, gifts come in lots of way

My friend Rick McArthur was here for a season! The whole summer was his to enjoy our ranch, the horses, the humor, the porch and the wonderful people who live here and visit here too. Last Sunday morning over coffee, I asked him to make a wish. A real big ONE! I said if you woke tomorrow with all the time and all the money in the world, what would your wish be?? He said, clean water for every one on earth. He then went into the need for it to be a basic human right, and that MNI Wiconi, water is life, be shared with the people. I said, that's it huh? Nothing else? He said that's it. Then he passed over, and ascended, to talk to Creator about that wish. There was a reason, a reason to be here and share the vision of Mni Wiconi with all. I will spend time now without my friend, helping make that wish come true. Water is life, we must protect it, and make sure it is here, free and clean, for our world to come. Aho'Kola, a season and a reason, you are loved FOREVER for that gift to us. Mni Wiconi, will be shared. And you my dear will be missed. See you in the Clouds!

Use YOUR energy, it will take you where you need to be. SEE?

What you see is where you are going to be. I teach that from the bare-back of a horse nearly every day. Look at your destination, NOT your horse, not your reins, not your leader, not even your own self either! Use your eyes/I's and they will take you to where you need to be! Your words will create the field that surrounds you. What you say is what you are! What you see is where you go. Blind is a within look, service to self lesson. Raptor eyes are visionaries who can share visions far in the distance or the future. Allow this to sink in, then align to that which makes your heart strong, and gives it it's song. I know people believe the world looks troubled, but keep your eye on the prize! Recovery, restoration and rest are coming to us now. We have seen it for a long long time. Namaste'

Come on BABY, light that fire!

I know how hard we try to stay light and bright. It seems like there is no end to the marketing of specific items that are supposedly guaranteed to fire you up. Truth is, fire is fueled by BREATH. Take a time out, and go outside, and get to a place where the air is clean, fresh and by some water, where it is rarified. Then take long slow deep breaths. It is an act of self love so fierce and free it will change your life forever. People have had their breath taken away, and they then drown. It is happening all over the world. Fresh air, unfiltered sunlight, and nourishing whole organic non-gmo food, should put you in a position to heal that body and light that fire. Breathe people breathe!

In the field of light, even when it is dark out YOU ARE LIGHT!

Too OLD to SCOLD

I am too old to scold. I am also not interested. I did not often scold my kids when they were young, nor my pups or ponies. It is simply a waste of breath and tiring. I do, however, respond when asked and shown something that is looking for answers not obvious or readily available. I work in the field, energetic and otherwise, that offer alternatives. If you want some alternatives to the ways and means that have fallen short of your goals, I am that woman. Alternative all the way in every thing I do and say, and that is what makes me ME< Dr. Su/Sioux. Namaste' it is good day to be alive. So as an alternative to in, go out! Breathe, absorb the sunshine, splash in the clean water and smile, it is a very good day.