summer sun

sun bathing, restore your very low level of natural vitamin d. watch out for the additives in sunscreen as many cause cancer when heated!!! Tis the season for fresh air, long walks, getting barefoot to ground stray emf's from electronics and look for organic fresh vege's and fruits to clean the body and fill it with nutrients and antioxidants. Water, clean and filled with mineral will restore electrolytes for added energy!! Kidneys need cleaning to avoid spring allergy symtoms, use asparagus and cherry juice to help. The best advice is to do things daily that you love, passion goes a long way in supporting the immune system. ENJOY THE SEASON!!!!