Come on BABY, light that fire!

I know how hard we try to stay light and bright. It seems like there is no end to the marketing of specific items that are supposedly guaranteed to fire you up. Truth is, fire is fueled by BREATH. Take a time out, and go outside, and get to a place where the air is clean, fresh and by some water, where it is rarified. Then take long slow deep breaths. It is an act of self love so fierce and free it will change your life forever. People have had their breath taken away, and they then drown. It is happening all over the world. Fresh air, unfiltered sunlight, and nourishing whole organic non-gmo food, should put you in a position to heal that body and light that fire. Breathe people breathe!